Minds Alike

23/01/2019

Excited for this event!! Tickets still available, limited availability✌🏻❤️

15/01/2019

11 Things To Stop Saying To Yourself To Stop Anxiety In Its Tracks

"This is all my fault"

It's really not!!



https://www.facebook.com/158376440840591/posts/2414609801883899/

Anxiety can be a pretty powerful thing, but the things you tell yourself when you're experiencing anxiety can be powerful as well. So it's important to understand how to prevent negative self-talk so that you can stop anxiety in its tracks. When…

15/01/2019

‘Outstanding achievement’: First Traveller in Ireland to graduate with PhD conferred at UL

Phenomenal achievement ♥
https://www.facebook.com/242208309132671/posts/2198555926831223/

AN award winning academic has become the first Mincéir (Traveller) in Ireland to graduate with a PhD at the University of Limerick. Dr Sindy Joyce, human rights activist and doctoral graduate of the Department of Sociology at UL, is among the 67 students being conferr...

06/01/2019

I chose life – Surviving alcoholism in a country that worships alcohol

Another absolutely fantastic read!! Amazing ❤️❤️
https://www.facebook.com/854245024610271/posts/2257277370973689/

As Homer Simpson once quoted: “Alcohol - the cause of, and the solution to all of life’s problems”. And what a wise quote for a simple cartoon man!

06/01/2019

🤠

02/01/2019

‘It’s easier to get coke and a pint than it is to get help’: Man pleads for better mental health services

Fantastic read!! Massive respect ❤️
https://www.facebook.com/175322202485450/posts/2712055222145456/

It is easier to get a bag of coke and a pint than it is to get help for depression.

31/12/2018

Club drug harm reduction information - Drug and Alcohol Information and Support in Ireland - Drugs.ie

Look after yourself and your friends this . It is always safer not to, but if you choose to use drugs then see the drugs.ie information.

Get medical help if needed by calling 999 or 112 and always be honest about what you think was taken www.drugs.ie/features/feature/club_drug_harm_reduction_information

Drug and Alcohol Information and Support for Teenagers, Parents and Carers. Free, Confidential Live Chat. Advice and Support from Drugs.ie

28/12/2018

10 easy ways to take care of your mental health in 2019

New Year’s resolutions tend to fall along the lines of ‘lose weight’ or ‘go travelling’, but there’s one very important thing all of us should be prioritising in 2019, and that’s mental health.
https://www.facebook.com/197017350358315/posts/2231739393552757/

LYSN psychologist Gabrielle McCorrey tells BHG her ten top tips for prioritising and taking care of your mental health. Mental health is an issue that affects a huge percentage of Australians, in many different forms, so it's important that everyone knows how to take care of their mental health.

25/12/2018

Aaaaaand we have a winner!! Thanks to everyone who entered our competition. We would like to take this opportunity to wish you all a safe and peaceful Christmas 2018!! 🎅🏻 Juliaa Isabel Walsh congratulations, you are our winner 🤠 shoot us a message and we will arrange getting your prizes out to you ✌🏻

23/12/2018

As we enter into the holiday season, we would like to take the opportunity to wish you and yours a very happy & peaceful Christmas 2018!! ❤️ Below are some tips/advice on looking after your mental health and the mental health of those around you this Christmas 🎅🏻
--
Minds Alike 🧠
https://m.facebook.com/story.php?story_fbid=2370690209609192&id=158376440840591

"Having realistic expectations and realizing that there is no such thing as the “perfect Christmas” may be useful in avoiding pre-season burnout this holiday."

In the third part of our Christmas article series, MyMind Limerick therapist Lloyd Horgan shares advice on how to manage the chaos and stay grounded during the festive season.

Click here to read the whole article: https://mymind.org/managing-expectations-at-christmas/

17/12/2018

🚨Competition time🚨

To say thank you for all of your continued support and encouragement, we have teamed up with Peak Health & the lovely Aine Butler of BeBeauty to give you the chance to win this amazing christmas bundle✨

1.) Personalised Health Assessment with a Peak Health coach to get your mind & body on the right track💪🏼
2.) €50 voucher with Bebeauty (can be used towards Russian eyelashes, spray tan and more)💋
3.) A 3 month FREE subscription for HeadSpace App (Mindfulness Meditation)🧠

The perfect package for you or a friend!🙌🏼 One winner will be selected but you are free to pass one or more of the gifts to a loved one🖤

🚨To be in with a chance to win, all you have to do is like our page "Minds Alike",
share this post📲
and tag three of your friends below in the comments section 👀

❤️Best of luck to each and every one of you. Winner to be announced Christmas Day!! 🎅🏻 ❤️

17/12/2018

Masks: a though provoking short film by Minds Alike

❤️ Thank you to the team @ I Love Limerick x

Masks is a thought provoking short film by minds alike that talks about the adverse effects of social media on our mental health.

15/12/2018

Watch: ‘MASKS’ highlighting realities of social media use

Extremely grateful for the lads at the Limerick Post Newspaper covering our video ❤️ take a look 👀

LIMERICK creatives have collaborated on a video which highlights the realities of social media use. Written and Directed by mental health activist Lloyd Horgan, who works within a counselling role in the mental health sector, “Masks” is a thought-provoking short film which highlights the realiti...

11/12/2018

MASKS

MASKS - A Short Film highlighting the reality of social media use.

Produced & Edited by Adam Coleman. Written & Directed by Lloyd Horgan. Starring Aoife Gallagher.

10/12/2018

MASKS👁 A short film highlighting the effects social media has on our mental health, how one can get addicted and struggle with their self image. It premieres on our page (linked in our bio) on Tuesday 11th of December 2018❗️

10/12/2018

Our first short movie, premieres Tuesday 11th of December 2018 on the Minds Alike page⚡️

09/12/2018

Minds Alike is an Irish project working on Youth Empowerment through digital content & short films. Aiming to end the stigma surrounding sensitive topics in relation to mental health and more🧠

09/12/2018

Minds Alike's cover photo

09/12/2018

Minds Alike

09/12/2018

MASKS.
Premiering Tuesday 11th December 2018