Rude Health Magazine

Rude Health Magazine The official free magazine of Health Stores Ireland: http://facebook.com/irish.healthstores

Rude Health Magazine is the official media partner of Health Stores Ireland (previously the IAHS). It is supported by, and available from, over 200 independent health food stores in Ireland. They ensure health food retailing is ethical, responsible, truthful and professional.

Christmas Pudding Recipe🎄✨ Courtesy of Gaz Oakley - “The ultimate vegan Christmas pudding – boozy, fruity and moreish!”h...
09/12/2024

Christmas Pudding Recipe🎄✨

Courtesy of Gaz Oakley - “The ultimate vegan Christmas pudding – boozy, fruity and moreish!”

https://www.rudehealthmagazine.ie/christmas-pudding

Extracted from Plants Only Holidays by Gaz Oakley (£18.99, Quadrille). Photography © Simon Smith

Event! 6th Dec The Aquarian Health Store, Cahersiveen, Co Kerry Their annual “Thank you: Let me give back to you” event ...
05/12/2024

Event! 6th Dec The Aquarian Health Store, Cahersiveen, Co Kerry
Their annual “Thank you: Let me give back to you” event by Suzan Turan.

Red carpet rolled out for loyal& supportive customers
All products in store discounted
Wonderful prizes

More info and Suzan's advice for better sleep:
https://www.rudehealthmagazine.ie/health-store-advice-on-sleep

Health Stores Ireland

✨Health Store Tried & Tested ✨ Nice and Natural Health Store in Cootehill, Co Cavan and Open Sesame Health Foods in Enni...
04/12/2024

✨Health Store Tried & Tested ✨

Nice and Natural Health Store in Cootehill, Co Cavan and Open Sesame Health Foods in Ennis, Co Clare, and Gort, Co Galway review some of the amazing natural products they have in their stores.

Digestive snzymes, magnesium, cold and flu support and natural deodorants are all on trial this month - see what they make of the products they sell here: https://www.rudehealthmagazine.ie/niceandnatural-opensesame

Fizzy drinks and coffee consumption linked to higher stroke riskPeople who frequently drink fizzy drinks, fruit juice or...
02/12/2024

Fizzy drinks and coffee consumption linked to higher stroke risk

People who frequently drink fizzy drinks, fruit juice or coffee have an increased risk of stroke, a new study has found🥤

The study, called INTERSTROKE, involved almost 27,000 people from 27 countries. See what the study showed: https://www.rudehealthmagazine.ie/news

Festive Nut Roast Wreath Recipe🎄 Considering a plant based Christmas? Or just want to try something new? This Nut Roast ...
29/11/2024

Festive Nut Roast Wreath Recipe🎄

Considering a plant based Christmas? Or just want to try something new? This Nut Roast Wreath could be right up your street, courtesy of Gaz Oakley.

Gaz says: “Well, it wouldn’t be a plant-based Christmas without a nut roast! Roasted in a wreath tin and topped with cranberry sauce, it’s the perfect Christmas centre piece.” ❄️

https://www.rudehealthmagazine.ie/festive-nut-roast-wreath

Extracted from Plants Only Holidays by Gaz Oakley (£18.99, Quadrille). Photography © Simon Smith

Rude Health Magazine Awards 2025 ✨ We want to hear from YOU, our readers, about the healthy products that make a differe...
28/11/2024

Rude Health Magazine Awards 2025 ✨

We want to hear from YOU, our readers, about the healthy products that make a difference to your lives 🌟

From fitness and beauty to immune boosting and general wellbeing, some products really stand out from the crowd - we want to hear about the products YOU love 💚

What's more, everyone who votes will be entered into a fantastic !

Vote for your favourite products here: https://www.rudehealthmagazine.ie/awards

27/11/2024

Mind and Body in Motion 🧘‍♀️

Exercise, including practices like yoga and Pilates, offers numerous physical and mental health benefits ✨

Rude Health’s fitness experts explain how exercise can boost our physical strength and our mental wellness: https://www.rudehealthmagazine.ie/mind-and-body-in-motion

With thanks to:

▶️ Sylvia Diaz, founder of Fit with Sylvia
▶️ Sinéad McLoughlin - Sinéad McLoughin Fitness - an online weight loss coach and personal trainer
▶️ Gráinne O'Driscoll runs Grá For Fitness

Irish women encouraged to look after their heart health ❤️ Only half of women say they recognise the symptoms of heart d...
25/11/2024

Irish women encouraged to look after their heart health ❤️

Only half of women say they recognise the symptoms of heart disease and stroke, while 28% have never had a heart health check, new research from the Irish Heart Foundation has shown.

Women are six times more likely to die from heart disease and stroke than they are from breast cancer. Read more: rudehealthmagazine.ie/news

Maple and Sriracha-glazed Crispy Brussels Sprouts RecipeWe'd eat sprouts any day of the week, any time of the year! But ...
22/11/2024

Maple and Sriracha-glazed Crispy Brussels Sprouts Recipe

We'd eat sprouts any day of the week, any time of the year! But if you're bored of just boiling your sprouts, we've got a cracker of a recipe for you from Gaz Oakley: https://www.rudehealthmagazine.ie/maple-sriracha-glazed-sprouts

Extracted from Plants Only Holidays by Gaz Oakley (£18.99, Quadrille). Photography © Simon Smith.

Is your local independent health food store great for offering advice, helpful, friendly and customer-focused? You could...
21/11/2024

Is your local independent health food store great for offering advice, helpful, friendly and customer-focused? You could win a fantastic prize by telling us why 🌟

To enter, simply vote via the link below, telling us who your favourite independent health food store staff member is, where they work and why you think they should be nominated.

➡️ rudehealthmagazine.ie/pat-curran-award

20/11/2024

✨Independent health store advice on sleep from The Aquarian Health Store ✨

Looking for advice on natural health and wellbeing? Your local independent health stores can offer a wealth of knowledge and expertise.

This issue we speak to Suzan Turan, owner of the Aquarian Health Store in Cahersiveen, Co Kerry who gives us some great sleep advice: https://www.rudehealthmagazine.ie/health-store-advice-on-sleep

Study sheds fresh light on dementia risk factors and cognition 🧠 How a person rates their own memory is more strongly as...
18/11/2024

Study sheds fresh light on dementia risk factors and cognition 🧠

How a person rates their own memory is more strongly associated with dementia risk factors than their performance in standard cognitive tests, new research from Trinity College Dublin has shown.

Read the findings: rudehealthmagazine.ie/news

✨WIN hundreds of €€€€’s worth of fantastic natural health products in this months issue!✨Including;🔹Symprove - one lucky...
13/11/2024

✨WIN hundreds of €€€€’s worth of fantastic natural health products in this months issue!✨

Including;
🔹Symprove - one lucky reader will win a Symprove 12-week programme, which is worth €199.99🔹 Weleda - three Weleda Skin Food face care products worth €37.95
🔹Pharma Nord UK - four lucky readers will each win a box of Pharma Nord BioActive D-Pearls worth €15.50
🔹Ultrapure Laboratories Ltd - two lucky readers will win a Rosemary Oil Hair & Scalp Treatment plus a Refreshing Rose Water Toner Mist from ULTRAPURE Laboratories® (each prize is worth €17)
🔹Terranova Nutrition Ireland - five lucky readers will win a bottle worth €39.99 of Terranova Organic Serum Skin Oil 768
🔹Together Health - and five lucky readers will win a one-month supply of Together Health’s Immune support supplement, worth €15

TO ENTER: Visit the Rude Health Magazine website: https://www.rudehealthmagazine.ie/competitions or email [email protected] with your details and the Free Draw Code which is below these products in the magazine/online.

Best of luck to you! 🍀

Closing date: 31st December 2024

Pick up your free copy from an independent health store near you & online.

✨Celebrity Health - Lorraine Keane✨ "Menopause? We need to keep talking." For many years, TV presenter and journalist Lo...
11/11/2024

✨Celebrity Health - Lorraine Keane✨

"Menopause? We need to keep talking."

For many years, TV presenter and journalist Lorraine Keane was best known for her work as the entertainment correspondent for TV3 and the anchor of celebrity show Xposé.

She has now turned her attention to health advocacy, entrepreneurship and charity work. Lorraine is the brand ambassador for natural health supplement Cleanmarine MenoMin and has played a prominent role in raising awareness about women’s health issues, particularly surrounding menopause.

Read our interview with Lorraine here: https://www.rudehealthmagazine.ie/lorrainekeane

Images of Lorraine Keane: Photography: Marc O’Sullivan
Styling: Mary Greene at Divine Boutique
Hair: Dylan Bradshaw

Cleanmarine MenoMin is rich in omega-3, vitamins B1, B2, B6, B12 and D3, as well as rosemary extract, soy isoflavones, folate and biotin. To find out more visit www.cleanmarine.ie.

✨Our November / December issue is available to read now! ✨Pick up your free copy in your local   shop or read online at:...
07/11/2024

✨Our November / December issue is available to read now! ✨

Pick up your free copy in your local shop or read online at:
https://www.rudehealthmagazine.ie/magazine

This issue:
🔸 TV presenter and journalist Lorraine Keane discusses her approach to the menopause 💫
🔸 Vote for your favourite products - you could win an incredible selection of natural goodies ✨
🔸 Enjoy a plant-based Christmas meal with festive recipes from Gaz Oakley 🌿
🔸 Advice on sleep from the Aquarian Health Store in Cahersiveen, Co Kerry 🛌
🔸 The staff of Nice and Natural in Cootehill and of Open Sesame in Ennis and Gort review their favourite natural health products 🛒
..and so much more, including our regular features: the latest Irish health news, health events, new products & competitions 🙌

Images of Lorraine Keane:
Photography: Marc O'Sullivan
Styling: Mary Greene at Divine Boutique
Hair: Dylan Bradshaw

Address

Dublin
<<NOT-APPLICABLE>>

Alerts

Be the first to know and let us send you an email when Rude Health Magazine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rude Health Magazine:

Videos

Share

Category

Nearby media companies