Magic Minds

17/12/2024

Wooohoooo Closing down sale 🎁🎁🎁🧑‍🎄🤶🎄🎄🎄🛍️🛍️🛍️☃️☃️☃️❄️❄️

Mind your little self stall has come to an end. We have decided to call time on this beautiful journey.

We are open from today till Sunday or or sooner if we clear all the stock 😂😂
So please pop in and say good bye.
Thank to all the amazing people and customers we have met in the market. I love yis... 😍☃️🎄💖🎁

Thank you to and the
Liz and Austin from
The Liberty Market Dublin
For all the love and support in helping me to continue this amazing journey of the magic Minds Foundation and podcast.. They are the heart of the Liberties 😍
I love the Liberties 💖💖💖

12/12/2024

The last Magic Minds Love, Breath & Miracles event of the year is taking place this Sunday, 15th December from 10am - 1pm in iD8 studio at the Digital Depot.

Love, Breath & Miracles is a blend of a circle, a community and a transformational space where you get to ‘drop in’ to yourself because it’s from this place within you, that things truly get to change and transform.

When you change, everything in your life and reality gets to change.

Whatever it is you’re looking for, you’re the answer, the guide, and the solution you’ve been seeking.

This gathering is centred around connection.

Book your spot at the link below: https://www.bronamalone.com/love-breath-and-miracles

05/12/2024

💫💫 I love this testimonial from a beautiful gentle-man called Stefan.
Love, peace and kindness emanates from every cell in his body. 🫂🫂🌻💖💫💫

I had the privilege of participating in an online breathwork session with Matt, and it was a profoundly moving experience. Matt’s ability to hold space is truly exceptional. His presence exudes warmth, clarity, and unwavering support, which allowed me to feel completely safe and open to letting go and exploring the depths of my inner world.

The way he guided the session—with thoughtful advice, gentle encouragement, and deep understanding—created a space where transformation felt not only possible but natural. The music he selected was deeply supportive, perfectly complementing each stage of the journey and amplifying the emotional and spiritual connection.

Matt’s unique approach and heartfelt dedication made the session an unforgettable experience. If you’re considering a breathwork journey, I wholeheartedly encourage you to join a session with Matt—you’ll find yourself in the most caring and capable hands, and it might just be one of the most meaningful gifts you give to yourself. I am deeply grateful for his guidance and highly recommend his work to anyone seeking a compassionate and transformative breathwork journey.

I send you lots of love and wish you a wonderful time
Take care
Stefan

If you would like to book a one to one breathwork session or attend one of my circles please send me a Dm for more information.



Mind your little self

02/12/2024

My Breath Work Experience with Matt Burke 🐛🦋💖🌻🌻

I recently had the opportunity to experience a session of Breath Work facilitated by Matt Burke at a men’s circle group. I’d heard of Breath Work before meeting Matt but had never actually tried it out. It was nothing short of transformative. From the moment we began, the guided breathing techniques felt deeply intentional and calming. Matt created a safe, open space that allowed me to let go of any tension and experience calm and joy. The atmosphere amongst us men was patient and understanding. We supported each other while allowing everyone time and space to make their Breath Work journey personal and meaningful.

The breath work itself is a challenging but liberating technique that pushed me to explore my physical and emotional limits in a way that felt nourishing rather than overwhelming. The practice blends mindfulness and deep relaxation. I left the session with a renewed sense of energy, clarity and focus. It created some very special memories of connections I’d forgotten but have now re-made.

Overall, Matt’s Breath Work offers a joyful, life-enhancing experience. I’ve already had a second session with Matt (which was different yet equally insightful) and am planning to come back for more!

Love, light and peace,
John Wisdom

If you would like to book a one to one breathwork session or attend one of my circles please send me a Dm for more information.



Mind your little self

29/11/2024

14/11/2024

How do you want to feel after this breath work session?
That is a question I ask the lads before our breath sessions and the most common answer i get is "I want peace, joy, calm and happiness"
And without fail after all Sessions the lads report "I felt so much peace, calm, joy and happiness"

Personally Breath work and Meditation are my favourite practices in all the tools I use to feel the peace,calm, joy and happiness in my life.

What a previous lads have said,

"During the breathwork I felt so safe,, you told me I was safe and that your minding me and I believed you. I was worried about falling apart but I knew you had me. For me this is huge, for me to say that to an other man is huge, thank you"

Matt, I have never experienced breathwork or anything link that before. I am so happy, I am buzzing, absolutely buzzing. I got so many aha moments and messages downloaded, I am speechless, thank you, it was amazing.

IF this is something you would love to experience and to have more peace in your life then send me a Dm to book a place at our next men's breathwork circle.

Wednesday 27th 7-8.30pm
The Digital Hub D8

What will you need to bring?
Yoga Mat
Blanket
Water
And an open compassionate heart

Exchange €20




Mind your little self

31/10/2024

I am afraid of the unknown...

This is something I hear alot when I am working with people and helping them navigate through challenging situations in their life.

I came to realise a number of years ago that it wasn't the unknown or the new thing that I was afraid of.
I was afraid of what I was copying and pasteing into the unknown space.
It was the unconscious stories and beliefs I had about myself I was putting in there, which I never fact checked.
You know these stories, I'm not good enough, il Fail, il make a bollox of it and il look stupid. None of them were true.
It was also my resistance to actually feeling. I was afraid to feel fear, uncertainty, joy, happiness or possibility.
It was only when I began to observe my mind and the body mind and it's old programs that I got the opportunity to realise I can create my own reality and you can too.
So what are the stories you are telling your self about the unknown or that new thing you want to do?
Change your thinking, change your life.


Mind your little self
Yup the flats

30/10/2024

We are super excited to let you know The next Love, Breath & Miracles is happening Sunday, the 10th of November

10am - 1pm

The Digital Hub, Dublin 8.

If you fancy joining, click the link below to book your spot:

https://book.stripe.com/6oE17U6E630h1dCfZ0

Space is limited to 20 people.

If you have any questions, you can myself or





Magic Minds

21/10/2024

We love when people from all over the country come to visit the Liberty Market. Thank you to Katie and her daughter Bláthnaid who traveled from wicklow to visit mind your little self stall 💜❤️💖🐛🌻🦋 Magic Minds

19/10/2024

There is something you all must know and it's a hard lesson I had to learn.

Your personality creates your personal reality. Yes I just said that. You are responsible for your reality.

Change your personality and your personal reality will change.

What does that mean in real time or in action?
Stop doing them things that cause you pain.
Stop saying the things that cause you pain.
Stop gossiping.
Stop complaining.
Stop blaming.
Stop pointing fingers.
Stop the internal assassination on your self.
Stop engaging in the darker chemistry
(cortisol) of the body.

Now what?

Speak, act and walk as the solution:

Peace
Love
Joy
Bliss
Happiness
Abundance

Because that's your natural state of being.

Your are what you have been looking for, in the place you have been looking from. You are the solution. The seeking is over.

This beautiful photo is from our lastest event Love Breath and Miricles, were like minded souls come together to remember what we really are and not the personal reality we have unconsciously created.

Our next Love Breath and Miricles event is November 10th. Link in my bio if you are called to attend.


Yup the flats 🐛🦋🙏🌻💖


Mind your little self

04/10/2024

Thank you CBC Monkstown and for the privilege of delivering my workshop "Mind Movement and mindfulness" to your students.
I am so grateful for the beautiful Testimonial too:

Matt came into our third and sixth year students to conduct his wellbeing workshop in September.

The feedback was overwhelmingly positive, students were engaged throughout and found his talk to be unlike any they had experienced before. Many students came up after the workshop to thank him or ask him questions, it was clear that it was a highly informative workshop.

Some parents and students even reached out to Matt privately, which was amazing to hear. I conducted a survey after the workshop to get some feedback from students, the feedback was amazing. Some of the feedback from students and teachers included: "His story was powerful and unexpected" "I didn't think I'd enjoy or benefit from the session, but I did" "It gave me a new perspective" "It was unlike any other workshop we have done" "I wish I was able to supervise from the beginning of the whole workshop". It was an invaluable workshop for all who attended and I hope to explore the option of getting

Matt in again to other year groups or staff workshops over the coming year. I would highly recommend that any school looking for a wellbeing talk consider Matt. Thank you for everything, teachers and students are still talking about it weeks later.

CBC Monkstown, Student Wellbeing



Mind your little self

26/09/2024

Love Breath and Miricles is back again 🤩🤩🤩🤩
Our next event is:
Sunday October 13th @10-1pm the digital hub Dublin 8.

Last months event was an incredibly beautiful experience.

How people were before.... ​
​
People entered and were honest, sharing they felt disconnected in their lives, like they were blowing around on the surface.

Other's felt lost. Unsure of themselves. Stuck. Lonely.

Fear showed up in its various forms.

The fear of...

☹️ 'Being myself'.

☹️ Being alone

☹️ Not feeling good enough,

☹️ Getting things wrong,

☹️ Messing things up,

☹️ Receiving all the opportunities and love that are there

( Underneath this one is a fear held due to past experiences, which then becomes a fear of the new or unknown and/or of it being too much. )

☹️ Moving forward with creative projects and endeavours.

Fear was there, and showed up as a barrier in people's lives and happiness.

Some guilt and shame were thrown into the mix too.

How people were after,

Love showed up that day....
..and it was a very different crowd of beings speaking up after.
​
​I'm enough. ( This was shared by a few...)

I'm worthy.

I can follow my dream.

I got so many creative downloads and I felt my heart thawing during the breath work and relaxation.

This has inspired me to keep going.

I feel safe.

This has reminded me that I've forgotten to make time for my spirit. (Shared through tears..)

'Everything I'm aspiring to now feels possible.'

One lady, who was feeling lonely and lost at the beginning, shared that she felt light and free after.

And if you want to attend the next Love, Breath & Miracles ✨, you can.
..It's happening Sunday October 13th | 10am - 1pm.

This time, we'll be in the Dublin 8 area, in the Digital Hub, I-studio space.

Link below to book your space
https://click.convertkit-mail2.com/92uwpknwz9snhqe4qm0s9hz34r633cw/m2h7h5h8pxr30dcm/aHR0cHM6Ly9ib29rLnN0cmlwZS5jb20vNm9FMTdVNkU2MzBoMWRDZlow

We're limited to 20 spaces..



Magic Minds Podcast and Foundation

24/09/2024

How did Ken get to experience more peace and stillness in his body and mind?

Check out Ken's first breath work experience video.

Ken sent me a lovely testimonial after we did an online breathwork session together. It was a beautiful experience to be apart of.

Breathwork is an umbrella term that refers to a variety of breathing techniques and practices designed to improve mental, emotional, and physical well-being.

It involves conscious control of breathing patterns to influence physiological and psychological states. Breathwork is often used for relaxation, stress reduction, emotional release, and personal growth, and it has roots in both ancient spiritual traditions and modern therapeutic practices.

Not all breathwork practices or techniques are suitable for every client. so it is extremely important that you match the breathwork practice to the clients needs.
It is important to me that my breath work sessions are inclusive for all, so here are some of the practices I use during my sessions with clients:

Nasal Breathing
Consciousness connected breathing
Physiological sigh
Down regulating breathing
Pranayama
Coherent breathing
Alternate nostril breathing
Humming bee breath
Box breathing

Benefits of Breathwork:
-Increases our capacity to feel more peace love and joy.
-Reduces stress and anxiety
-Increases self-awareness
-Enhance emotional release
-Improves focus and mental clarity
-boosts energy and stamina
-Enhances physical health
-promotes creativity insights and inspiration downloads
-A deeper sense of connection
- Wholeness/oneness

IF breath work is something you would like to experience then drop me a Dm I would be delighted to help you out.



Mind your little self

12/09/2024

HOWYA'S LADS.
I'm organising a Men's social gathering Called
"Walk as the solution"
What's the solution? Peace, love, joy, happiness, compassion and I am enough.
It's a Sunday morning walk, chats and meditation up in the hell fire club Dublin, Sunday 22ND Sept. We walk to the top, then we do a guided meditation up there, il bring my drum and the sounds. You just bring your self, something to sit on and bring a mate plz.
Let's try get as many lads as possible to go.

Magic Minds

16/08/2024

LOVE, BREATH & MIRACLES
This is a space and gathering of like minded souls where we get to come and remember what and who we are, which is powerful and loving souls.

It’s a blend of a circle, a commUNITY and a transformational space where you get to ‘drop in’ to yourself because it’s from this place within you that things truly get to change and transform.

When you change, EVERYTHING in your reality gets to change.

Whatever it is you’re looking for, you’re the answer, the guide, and the solution you’ve been seeking.

LOVE, BREATH & MIRACLES IS ALL ABOUT CONNECTION.

With the real you, your own heart, others in the collective, and with something greater than you, that brings out the power in you.

It’s a time out. From busy-ness, life, the grind, worry, the hustle and bustle, the drama and the chaos.

It’s a pause.

A withdrawal from the external world and a tuning into the internal/ eternal world.

And it’s an opportunity to sit into a space brimming with possibility, love & miracles, with miracles here being defined as a shift in thinking and energetic state, from fear to love.

Feel free to come with a problem and expect to leave with and as the solution.

September 8th 10-1pm at fumally stables D8
Space are limited to 20 people for this first event.

WHAT’S INCLUDED:

A Breathwork Session with Matt from Magic Minds Foundation

TRANSFORMATIONAL SUPPORT & COACHING WITH BRONA

Brona is a transformational coach & guide who is all about the Power In You because without it, you don’t get to live the life you came here for. She helps others get out of their own way, ending the cycles, patterns & loops that have been holding them back and keeping them stuck since forever, leaving them free to live as their soul deeply desires.

WHAT TO BRING:
Wear comfy clothes and layers.
Bring a blanket, yog mat & water.

Bring yourself, your journal & your pen.

Link in my bio to book your place


Magic Minds