Paula Grainger

Paula Grainger Fashion fitness Beauty Fashion and all things girlie x
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Love this!
21/01/2024

Love this!

A great little plan to get you started, I’ve posted it before and always refer back to it.It’s basically only 3 days a w...
28/12/2023

A great little plan to get you started, I’ve posted it before and always refer back to it.

It’s basically only 3 days a week, following the minutes

Go as slow as you like but try not stopping

All workouts are just 30- 32 mins long

Grab a friend

ing

03/01/2022

Don’t mind buying clothes in the sale this January

We are going nowhere!

Why not invest that money in better quality foods

Definitely the best investment you can make

Fruits, Veg,, Juices and Healthy Supplements

Lots of ideas here
www.Instagram.com/paulagrainger_1

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23/05/2021

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Cork

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I love to try out new running shoes as you know!! Puma Velocity Nitro 3 PsyRush just launched Lovely for short or long distance runs I find. Price point good 👍 Love the luminous colours #running #reelsinstagram #run #runners #shoedrop #newrunner #puma #pumarunning #runhappy #runrunrun #rundeal #runlife #runaddict

Years of folding and tying!! Who knew! #reels #reelsinstagram #bagels #foodhacks #funny #food

Simple High Protein Fried Rice & Coriander 🌿 What I used Drop of olive oil 4 bags of rice (family size) 4 Eggs 🥚 Peas & Sweetcorn Salt pepper Coriander Cook your rice Heat oil Add your frozen peas and sweetcorn to pan, fry Whisk your eggs add salt and pepper Pour eggs into pan with peas and sweetcorn Add your rice Mix and sprinkle with Coriander Kids love it too, fantastic if you are short on time to make a healthy dinner, I serve mine with either steak or chicken Enjoy #healthyfood #easydinner #eggs #protein #runnerfood #healthylifestyle #healthyeating #healthyrecipes #caloriecounting #caloriedeficit #calories #flexibledieting #slimmingworld #slimmingworlduk #slimmingworldrecipes #fitfoodie #fitfam #fitforlife #fitfood #whatsfordinner #dinner #dinnerideas #food

Todays bargain of an everyday outfit Www.instagram.com/paulagrainger_1

Last weeks bits Hope ye enjoyed it might to it ahsin this week 🥹 Www.instagram.com/paulagrainger_1

Yes to this www.Instagram.com/paulagrainger_

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