09/12/2024
Capek seharian? Tubuh butuh istirahat yang cukup untuk recharge! Kurang tidur bisa bikin mood jadi jelek, konsentrasi menurun, dan bahkan bikin sakit. Yuk, mulai biasakan tidur minimal 7-8 jam setiap malam.
follow gengs , banyak tips kesehatan nih...
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