All Being Well, Radio 3 RTHK

20/08/2022

Thank you Ruth, Jessica and Sze-Nga for joining us today!

See you all in next season!!!

20/08/2022

Watch us live

https://www.youtube.com/watch?v=2t4NndfGKaA

This Saturday's All Being Well is the last in this series, and we're signing off the season with quite a show!Many people turn to acupuncture and Chinese med...

19/08/2022

This Saturday's All Being Well is the last in this series, and were signing off the season with quite a show!

Breakdancing, which became massive in the 1970s (but can trace its roots back to the 1890s!), is the newest official Olympic sport. We will be joined by the HK Dance Sport Association - Breaking Division, to talk about our local scene and how they are gearing up for the Paris Olympics. Plus, they will stage an unmissable live performance.

Join Alyson Hau and Ben Cullen this Saturday at 3pm for the season finale of... All Being Well
Live on RTHK Radio 3, Facebook Live, and YouTube Live.

18/08/2022

This Saturday's All Being Well is the last in this series, and were signing off the season with quite a show!

Many people turn to acupuncture and Chinese medicine practitioners for muscle relief, but did you know that cupping therapy alone has many diverse forms? Master Ruth Lee will join us to tell you all about them.

Join Alyson Hau and Ben Cullen this Saturday (20 Aug) at 3pm for the season finale of... All Being Well
Live on RTHK Radio 3, Facebook Live, and YouTube Live.

18/08/2022

This Saturday's All Being Well is the last in this series, and were signing off the season with quite a show!

Breakdancing, which became massive in the 1970s (but can trace its roots back to the 1890s!), is the newest official Olympic sport. Jessica Siu (Bgirl Mirage) from the HK Breaking Division, will share with you how breaking changed her life. Plus, she will be joined by more dancers, for an unmissable live performance.

Join Alyson Hau and Ben Cullen this Saturday(20 Aug) at 3pm for the season finale of... All Being Well
Live on RTHK Radio 3, Facebook Live, and YouTube Live.

13/08/2022

Thank you Jocelyn and Stella for joining us today!!
Let’s put recycling and art together!

11/08/2022

Tune in this Saturday at 3pm, live on RTHK TV31 and live on RTHK Radio 3, for All Being Well, co-hosted by Alyson Hau and Ben Cullen.
https://www.rthk.hk/radio/radio3/programme/allbeingwell

Powerlifting requires strength, discipline, and consistency. This week, Stella Audrey L will share tips from her competing days, and explain how to train effectively and safely.

Join Alyson Hau and Ben Cullen this Saturday, on RTHK TV31 and RTHK Radio 3, for All Being Well.

11/08/2022

All Being Well 13 AUG 2022 (Saturday)
https://www.rthk.hk/radio/radio3/programme/allbeingwell

When recycling, how do we know if we are doing it right? Turns out there are many steps, including cleaning the materials properly before sorting them all into different coloured bins. Jocelyn , an advocate for recycling, will not only show us the right way to recycle, she will also give us a sneak peek at her upcoming art exhibition ‘The Shadow of Second Life’, in which all of the works are created using recycled objects.

Join Alyson Hau and Ben Cullen this Saturday, on RTHK TV31 and RTHK Radio 3, for All Being Well.

06/08/2022

Thank you Toni and the little creatures for joining us today!

The escaping monitor lizard was good fun !

06/08/2022

Thank you Amanda for joining us today!
The most beautiful bikini athlete from Hong Kong 💕💕

04/08/2022

Tune in this Saturday at 3pm, live on RTHK TV31 and live on RTHK Radio 3, for All Being Well, co-hosted by Alyson Hau and Ben Cullen.
https://www.rthk.hk/radio/radio3/programme/allbeingwell

Beauty standards are ever changing, and when it comes to bodybuilding for women, IFPP(International Federation of BodyBuilding and Fitness) Bikini Pro athlete Amanda Lam has been showing everyone that muscles are beautiful, and that her own transformation deserves a standing ovation. Tune in this Saturday to see for yourself how to train to achieve a body like Amanda's.

04/08/2022

All Being Well 6 August 2022 (Saturday)
https://www.rthk.hk/radio/radio3/programme/allbeingwell

This week we welcome back our favourite zoologist, Toni Kingston , and his animal friends. Lots of surprises are to be expected, so let's see what he'll pull out of his bag... literally!

Join Alyson Hau and Ben Cullen this Saturday, on RTHK TV31 and RTHK Radio 3, for All Being Well.

30/07/2022

Thank you Geoffrey .physiology and Janice .focus for joining us today! Stay happy and healthy

29/07/2022

All Being Well 30 July 2022 (Saturday)
https://www.rthk.hk/radio/radio3/programme/allbeingwell

Janice Ng .focus thought she had it all figured out, great grades, great degree and a dream job right out of university! But, the dream job wasn't in line with what she really wanted and made her way into the fitness industry. Janice now features heavily on the scene and has developed her absolute focus programme and will putting Ben through one of her signature workouts as well as sharing the deeper meaning behind it.

Join Alyson Hau and Ben Cullen this Saturday, on RTHK TV31 and RTHK Radio 3, for All Being Well.

29/07/2022

All Being Well 30 July 2022 (Saturday)
https://www.rthk.hk/radio/radio3/programme/allbeingwell

As we age, we know our bodies slow down. But how much can we slow it down by and what can we do to keep our quality of life high? Geoffrey Bland who is a senior exercise physiologist will be joining us on the show to discuss what a training programme can look like for an elderly person and why it is so crucial for seniors to be physically active.

Tune in this Saturday at 3pm, live on RTHK TV31 and live on RTHK Radio 3, for All Being Well, co-hosted by Alyson Hau and Ben Cullen.

23/07/2022

Thank you and the kids! The dance performance was awesome and we has so much fun! 💃🕺

23/07/2022

Thank you Rebekah .hk for joining us today! Let’s try our best to make zero waste ♻️

22/07/2022

All Being Well 23 July 2022 (Saturday)
https://www.rthk.hk/radio/radio3/programme/allbeingwell

We're excited to have Ballroom Bees back this week, and this time, with children joining us for a live number too! Founder Katya Virshilas will walk us through her journey so far, from dancing with Antonio Banderas in the iconic movie "Take The Lead", to appearing on Strictly Come Dancing, to now, teaching young children how to move. So get your dancing shoes on and join us this Saturday, 3pm on RTHK TV31 and RTHK Radio 3, for All Being Well.

Tune in this Saturday at 3pm, live on RTHK TV31 and live on RTHK Radio 3, for All Being Well, co-hosted by Alyson Hau and Ben Cullen.

22/07/2022

All Being Well 23 July 2022 (Saturday)
https://www.rthk.hk/radio/radio3/programme/allbeingwell

Zero-waste shops in Hong Kong are getting more and more popular, how are they impacting consumer lifestyles? Slo...wood .hk is taking their concept outside of their shops by introducing a new vending machine, get a sneak peek this Saturday!

Join Alyson Hau and Ben Cullen this Saturday, on RTHK TV31 and RTHK Radio 3, for All Being Well.

16/07/2022

Thank you Max for sharing your rugby journey with us! 🏉

16/07/2022

Thank you Ying .hk for joining us today! Make sure you don’t miss out the exhibition !! 🌲🌳🌴

15/07/2022

Tune in this Saturday at 3pm, live on RTHK TV31 and live on RTHK Radio 3, for All Being Well, co-hosted by Alyson Hau and Ben Cullen.

The Hong Kong Rugby Sevens is a world famous sporting event, always jam packed with spectators and brightly coloured with all of the costumes. Imagine being the captain of the home side and leading your team out into the cauldron that is the Hong Kong Stadium. This week we’ll be joined by Sevens captain Max Woodward to hear what it’s like. Max is also a personal trainer and will be sharing some routines with us.

Join Alyson Hau and Ben Cullen this Saturday, on RTHK TV31 and RTHK Radio 3, for All Being Well.

15/07/2022

All Being Well 16 July 2022 (Saturday)
https://www.rthk.hk/radio/radio3/programme/allbeingwell

Hong Kong, with its densely packed "concrete jungle" built up areas has been striving to coexist with nature through better urban planning and improved conservation. As we enjoy our weekend hikes and nature walks, what can we do for the environment? The heritage and arts centre, Tai Kwun .hk , in Central, is staging a new exhibition "Breathing with Trees", and curator Ying Kwok will be sharing her insights and highlights from the artists, live in studio.

Join Alyson Hau and Ben Cullen this Saturday, on RTHK TV31 and RTHK Radio 3, for All Being Well.

09/07/2022

Thanks Zinci for joining us today!! Namaste 🙏🏼

08/07/2022

All Being Well 9 July 2022 (Saturday)
https://www.rthk.hk/radio/radio3/programme/allbeingwell

From intense fitness training, to mindful yoga, Zinzi Culalic will share her insight from aerial yoga, to prenatal yoga, followed by a live-in-studio demo, how to practice at home.

Tune in this Saturday at 3pm, live on RTHK TV31 and live on RTHK Radio 3, for All Being Well, co-hosted by Alyson Hau and Ben Cullen.

08/07/2022

All Being Well 8 July 2022 (Saturday)
https://www.rthk.hk/radio/radio3/programme/allbeingwell

Ever wondered how contestants on shows like American Ninja Warriors and The Ultimate Beastmasters train? This week, we take you to Ninja Force in Yuen Long, while coach Victor Ko train Ben Cullen and our Radio 3 intern Kyle Tse to master their outdoors obstacle courses!!

Join Alyson Hau and Ben Cullen this Saturday, on RTHK TV31 and RTHK Radio 3, for All Being Well.

01/07/2022

📢Announcement 📢

Due to the issuing of Tropical Storm Signal No. 8 by the Hong Kong Observatory, All Being Well will be cancelled today.

01/07/2022

All Being Well 2 July 2022 (Saturday)
https://www.rthk.hk/radio/radio3/programme/allbeingwell

Powerlifting requires strength, discipline and consistency. Stella Audrey L will share tips from her competition days, and how muscles are beautiful too!

Tune in this Saturday at 3pm, live on RTHK TV31 and live on RTHK Radio 3, for All Being Well, co-hosted by Alyson Hau and Ben Cullen.

01/07/2022

All Being Well 2 July 2022 (Saturday)
https://www.rthk.hk/radio/radio3/programme/allbeingwell

Zero-waste shops are becoming more and more popular, so how are they impacting consumer lifestyles? The Slo...wood .hk chain is taking the concept outside of their shops by introducing a new vending machine. Learn more this Saturday!

Join Alyson Hau and Ben Cullen this Saturday, on RTHK TV31 and RTHK Radio 3, for All Being Well.

25/06/2022

Thank you Danby , Tricia and Aelia for joining us today!