The Blac Moment

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The Blac Moment

A space where ideas and experience are shared to enlighten and empower one another.

18/05/2024

Deep within each of us lies an extraordinary reservoir of power, waiting to be tapped into.

Yet, too often, we overlook this incredible potential, searching for answers and validation externally.

It’s during the coldest, darkest moments of our lives that we can discover the warmth and brightness that resides within ourselves.

In the depths of winter 🥶, when everything seems bleak and barren, I uncovered a boundless wellspring of inner strength—a perpetual summer that knows no end. - Camus

This sentiment was an awakening, reminding me that even in the midst of adversity, I possess the capacity to radiate light and warmth from within.

When we learn to trust in our own resilience and draw upon the limitless power within, we become unstoppable forces of positivity and transformation.

Instead of seeking solace in external sources, we can find comfort and strength in the unwavering warmth of our own spirit.

It’s a reminder that, no matter how harsh the external conditions may be, the internal summer within us can illuminate even the darkest of winters.

12/05/2024

All love begins and ends there. - Robert Browning

The purest form of affection known to humankind is maternal love. The mother’s love is boundless in depth and breadth, knows no bounds and transcends all barriers.

From the moment a child is conceived, a mother’s heart is forever entwined with theirs, birthing an unbreakable bond that withstands the test of time.

Indeed, motherhood is the genesis of love—the nurturing embrace that cradles a newborn, the tender whispers of reassurance that soothe a restless soul, and the support that guides a child through life’s journey.

It is a love that knows no limits, fueled by an innate instinct to protect, nurture, and cherish.

But beyond its beginnings, motherhood also marks the culmination of love—a culmination manifested in the selfless sacrifices made, the countless sleepless nights endured, and the endless stream of hugs, kisses, and words of encouragement shared.

It is in the moments of joy and laughter, as well as in the moments of tears and struggles, that the true essence of maternal love shines brightest.

In every gentle touch, every comforting embrace, and every whispered lullaby, the entirety of the human experience is encapsulated within the sacred realm of motherhood.

It is a journey marked by love in its purest form—a love that begins and ends in the nurturing embrace of a mother’s heart.

Happy Mother’s Day 🌹❤️

10/05/2024

It’s during our toughest times that we often find our inner strength and shine the brightest.

It’s beautiful to remember that even in the face of darkness, there is always the potential for incredible growth and resilience.

Keep believing in yourself and your ability to overcome any challenges that come your way.

You have the power to create your own light! ✨🌟

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09/05/2024

May is Mental Health Awareness Month, let us reflect on the truth that “You’re given this life because you’re strong enough to live it.“

This statement reminds us of the resilience and inner strength that reside within each of us, even during the most challenging times.

Throughout this month, let’s honor the journey of those facing mental health struggles, acknowledging their courage and determination in navigating life’s complexities.

May we extend compassion, support, and understanding to those who are bravely confronting their inner battles.

Together, let’s raise awareness, break down stigma, and foster a community where mental health is prioritized and valued.

As we embrace this perspective and stand in solidarity with one another, we can create a world where everyone feels empowered to seek help and find hope on their journey toward healing and well-being.

Remember, you are not alone. Your strength is your superpower, and together, we can overcome any obstacle that comes our way.

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02/05/2024

Upon delving into James Allen’s “As a Man Thinketh,” I underwent a profound transformation.

It compelled me to acquire the unabridged version of “Mind Is the Master” by the same author.

This book enlightened me to levels of comprehension, responsibility, and accountability that I hadn’t previously encountered, fostering a sense of liberation.

If you’ve yet to explore “As a Man Thinketh,” you have an incredible thing to look forward to.

Many thanks to for gifting me this treasure.

28/04/2024

Within the boundless expanse of books, we encounter not merely knowledge but also the stirring echoes of our own essence yearning to be unearthed.

Each page holds the potential to reveal hidden facets of our being, illuminating the depths of our thoughts, emotions, and aspirations.

As we immerse ourselves in the narratives woven by countless authors, we embark on a journey of self-discovery, traversing landscapes of imagination and introspection.

Through the characters we encounter and the stories we absorb, we glean insights into our own lives, finding resonance in the struggles, triumphs, and dreams depicted within the pages.

In this sacred sanctuary of literature, we unravel the tapestry of our identities, embracing the fragments of ourselves that await liberation and understanding.

I’d like to know about the book you’re currently immersed in, and also share your top recommendations that you believe I should explore.

Additionally, I’ve curated a collection of my favorite self-help books on theblacshrec.com. Take a moment to peruse the list and let me know which ones you’ve already explored or are eager to delve into.

27/04/2024

Nii Ayi, in sharing his battle with depression, eloquently expressed how literature served as a beacon, guiding him into realms of imagination and insight.

As he delved into the works of alternative thinkers, he found himself undergoing a transformation, emerging as a more formidable and empowered individual.

Through the power of storytelling and the wisdom of diverse perspectives, Nii Ayi’s journey underscores the profound impact that literature can have on one’s personal growth and mental well-being.

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Linktr.ee/theblacmoment

24/04/2024

Introducing children to tales of bravery and heroism, whether through movies, books, or folklore, can foster resilience and shape their core values.

These stories serve as powerful vehicles for instilling important life lessons and inspiring children to embody courage and compassion.

Personally, I often find solace and guidance in the words of Mary Poppins, believing in the principle that goodness begets goodness.

Drawing from the rich tapestry of Yoruba folklore, I am reminded of timeless wisdom during challenging times and find strength to make difficult decisions.

These stories not only entertain but also serve as anchors, guiding us towards choosing the path of righteousness and integrity.

What childhood stories or songs have shaped the core of your values?

23/04/2024

I cannot over emphasize this; depression should never be seen as a weakness but rather as a testament to the silent struggles many face internally.

Providing a safe space for individuals to express themselves is crucial in fostering understanding and support for those grappling with mental health challenges.

It’s imperative to create an environment where individuals feel empowered to share their experiences without fear of judgment or stigma.

In doing so, we can cultivate a culture of empathy and solidarity, ultimately breaking down the barriers that prevent open dialogue about mental health.

22/04/2024

I became exposed to the strength in vulnerability when I came in contact with the knowledge within books in 2017.

I found out that true strength doesn’t lie in avoiding vulnerability; it’s unearthed in the bravery to face it head-on, to wrestle with our fears, and to emerge from the struggle more resilient than before.

It’s in those moments of vulnerability that we find the raw materials for growth and transformation. By embracing our vulnerabilities, we unlock the potential to cultivate deeper connections, to develop greater empathy, and to forge a path towards authentic self discovery.

Rather than shying away from our vulnerabilities, let us embrace them as opportunities for growth and empowerment. It’s through confronting our vulnerabilities that we truly discover the boundless reservoir of strength within ourselves.

On our seventh podcast episode with Comrade Nii Ayi. We spoke about depression and the need for vulnerability. Go listen @ linker.ee/theblacmoment

Where do you listen to your podcasts. Go we on various platforms, search for The Blac Moment

14/04/2024

I believe that while the scars of hurt may run deep, they don’t have to define us. Instead of retaliating with anger or hostility, let’s choose understanding and empathy.

Through empathy, we can bridge divides and heal wounds, fostering a community built on compassion and mutual respect.

Instead of allowing pain to fuel retaliation, let’s choose a path illuminated by understanding and empathy. 🌟

How can we shift from reacting with hostility to responding with compassion? 🤔

What steps can we take to cultivate empathy in our daily interactions?

Let’s spark conversations that lead to healing and connection.

Together, we can rewrite our stories with empathy as our guiding light. 💫

08/04/2024

In our interconnected world, every interaction holds the power to either uplift or tear down.

Let’s consciously choose kindness and compassion in our words and actions, lifting each other up rather than tearing each other apart.

By fostering a culture of empathy and understanding, we not only heal the wounds of the past but also create a brighter, more harmonious future for all.

Together, let’s be agents of healing and positivity, spreading warmth and encouragement wherever we go.

06/04/2024

Progress demands that we courageously stride towards growth, lest we retreat into the allure of safety.

It’s crucial not to mistake mere movement for genuine progress.

We must seize the opportunities presented to us and maximize their potential, leveraging them for the betterment of not only ourselves but also for the benefit of others.

As we harness and extending these positive impact beyond ourselves to enrich the lives of others, we truly make the world a better place.
atpeace

28/03/2024

When I heard say this, I immediately likened it to the of Christ. I hope that in the depths of your trials, you remember the resilience of Christ, who emerged with love and grace despite stupendous challenges.

Just as He found enrichment in adversity, so too can you. Through your struggles, you cultivate resilience, compassion, and the strength to bond with others.

As you weather the storms, know that you are becoming stronger and shining brighter.

Embrace the journey, for it leads to understanding and the discovery of life’s greatest gifts.

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Linktr.ee/theblacmoment

21/03/2024

Life, in its boundless beauty and fleeting nature, urges us to fill each moment with purposeful action.

Brian Johnson, in his illuminating work ‘Areté,’ captures this essence by reminding us that life’s ultimate purpose is to manifest the best version of ourselves, to bring our virtues to life in service to those around us. It’s in these acts of genuine self-expression and service that we find the deepest joy.

So, let’s ask ourselves not just today, but every day: How have we made our time count? How have we served, loved, and lived in a way that brings light to the world?

Remember, it’s the small moments, the acts of kindness, the commitment to growth and giving, that weave the rich tapestry of a joyful life.

Let’s make each day a testament to our best selves, an offering of our hearts to the world.

19/03/2024

There’s something deeply stirring about the notion of an unfair advantage, isn’t there?

It’s this weighty realization that some of us are born into circumstances beyond our control that inherently give us a leg up in life. It’s a privilege that we don’t earn, yet it shapes our paths in profound ways.

But here’s the thing: with privilege comes responsibility, a responsibility to not only recognize the blessings we’ve been given but to actively wield them for the greater good.

It’s about seizing those opportunities with both hands, not just for our own advancement but for the betterment of the world around us.

Because here’s the truth: when we squander those advantages, when we choose to turn a blind eye to the potential for positive change, we’re not just letting ourselves down. We’re letting down everyone who could have benefited from our actions, from our contributions.

And that’s a heavy burden to bear, isn’t it? The weight of knowing that we had the chance to make a difference but chose not to. Because, ultimately, happiness eludes those who have the capacity for greatness but fail to embrace it.

So let’s not be among them. Let’s rise to the occasion, let’s harness our advantages, and let’s make this world a better place for everyone.

How are you choosing to use your privileges to benefit both yourself and the world around you?

17/03/2024

I have met people who have reached old age but haven’t truly grown or evolved as individuals. Age doesn’t automatically guarantee maturity or personal growth.

Isn’t it sad to reach old age and never truly grow. That’s why Maester Aemon’s words to Jon Snow really resonate with me.

He said to Jon, ‘Kill the boy, and let the man be born’ - It’s a powerful reminder that growing up isn’t just about getting older, but about actively choosing to mature and evolve.

We have to make conscious choices to form positive habits, embrace personal growth, shift our mindset, find solutions, seek inner peace, love others, heal from pain, and overcome past traumas.

It’s all part of the journey of becoming the best versions of ourselves. 🌱💪

Go listen to our Podcast on all major platforms. Link 🔗 on our Bio.

Linker.ee/theblacmoment

11/03/2024

It’s not just about who we are right now, but also about the journey of growth and self-improvement that we’re on.

It’s about constantly evolving, learning, and becoming the best version of ourselves. Our past may shape us, but it doesn’t define us.

It’s the choices we make and the actions we take in the present that truly matter.

So let’s keep striving to become the amazing individuals we’re meant to be! 🌟✨

Go stream on Spotify, Google podcast, Apple podcast, Good Pod, YouTube, and more 🎙️🎬

Stay Kind, Stay Epic. 🌟💪

Theblacshrec.com

09/03/2024

“You are not who you think you are, you are not who they think you are, you are who you think they think you are.” - Charles Horton Cooley

On this deeply moving episode of The Blac Moment, prepare to be touched to the core as Mr. Kobina Otchere bares his soul, sharing the rawness of his life journey.

Through his struggles, pain, and hard-earned lessons, he’ll show us the strength of the human spirit.

As your host, Cornelius Kayode AKA The Blac Shrec, I’ll delve into the topic of judgment, exploring the profound impact it has on our lives.

Remember the poignant words from Shrek: “They judge me even before they know me.” Let’s uncover the power of empathy and understanding and the beauty that lies beyond the surface.

Go stream on Spotify, Google podcast, Apple podcast, Good Pod, YouTube, and other 🎙️🎬

Stay Kind, Stay Epic. 🌟💪

08/03/2024

You know, my friend, one of the biggest hurdles we face in Africa is the struggle to unite.

We have these borders that divide us, and these arbitrary lines drawn by different countries.

It’s like we’re separated by invisible walls. And you’re right, trust is a major issue. We should be able to come together and support each other, especially when it comes to overcoming economic challenges which is the smallest of our challenges. (I bet you will argue that but let's leave that for another day)

It’s true, without trust, we can’t truly grow as a community. It’s heartbreaking to see how these divisions hinder our progress as a united African community.

When we allow ourselves to be consumed by mistrust, we miss out on incredible opportunities for growth and development.

Imagine the power we could harness if we joined forces, pooling our resources and knowledge to tackle the economic struggles we face.

It’s time to break free from these barriers and embrace a spirit of collaboration.

We need to dig deep and heal the wounds that hold us back. It is expedient to acknowledge the traumas that have shaped us and work towards healing them.

Only then can we truly build a future of unity, strength, and prosperity.

Together, we can rewrite the narrative and create a better tomorrow for all 🌍💙

06/03/2024

In the wise words of Archbishop Desmond Tutu, he often shared the story of the African concept of ubuntu, which emphasizes our interconnectedness and the importance of collective action.

He would say, “I am because we are.” This resonates deeply with the idea that there won’t be a lone hero to save the world. Rather, it’s the combined efforts of individuals, like you and me, that will shape a better future.

In Tutu’s narrative, he would illustrate how even the smallest acts of kindness and courage can ripple outward, creating waves of positive change.

Whether it’s standing up against injustice, protecting the environment, or advocating for equality, every action matters.

Tutu believed that together, with our shared determination and perseverance, we hold the power to transform our world.

He would urge us to embrace this responsibility with bravery and conviction, knowing that our actions today lay the foundation for tomorrow’s world.

So, let’s heed Tutu’s wisdom and embark on this journey towards a brighter future, hand in hand.

Thank you for joining me in this noble endeavor.

Together, we can make a difference that echoes through generations to come.

02/03/2024

Believing in yourself also means surrounding yourself with people who believe in you too—those who lift you up, encourage you, and challenge you to be your best self. And as you journey forward, don’t forget to lend a hand to others, sharing the gift of belief, for in empowering others, we often find our own strength magnified.

So, take hold of this superpower today. Believe in yourself. It’s the first step to achieving anything worthwhile. And in the words of someone who believed deeply in the power of positive thinking and hard work, ‘You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win.’

Believe in yourself, my friends, for it’s the most powerful superpower there is. And with it, there’s nothing you can’t achieve.

08/02/2024

🌟 Up Next on The Blac Moment 🌟

We're thrilled to introduce our next guest, the vibrant and adventurous Living the digital nomad life, Jacky seamlessly blends adventure with a heart for service.

From volunteering at a dog shelter in Thailand 🇹🇭 to supporting children in Ghana 🇬🇭 with , her journey is truly inspiring. 🌍💖

Don't miss the full episode this Saturday on YouTube, Apple Podcasts, Spotify, GoodPods, and more. Tune in to discover how Jacky embodies the positive energy we all strive for in The Blac Moment. 🎧✨

11/01/2024

Get ready to mark your calendars with joy, dear kindred spirits! 🗓️ The moment we’ve all been waiting for is here - our inaugural episode launches this Saturday, 13th January! Prepare for an experience that will resonate deeply in your hearts.

With Sika, we’ll celebrate the vibrant colors of her artistry, navigate the depths of her grief, revel in the strength of her healing, and bask in the light of her mindfulness. Sika isn’t just sharing her story; she’s guiding us towards greater self-awareness and epitomizing empathy.

Our strength is magnified in our unity! We’re crafting a haven of inspiration and growth, a place where each of us can share and nurture our unique gifts and wisdom.

Join us for this transformative journey on Episode 1 – available on YouTube, Goodpods, Spotify, and Apple Podcast starting Saturday, 13th January.

Together, let's kindle a movement of change and empowerment. 💫

https://youtube.com/?si=Sl3zo-ePAQsOiajb

09/01/2024

We're thrilled to unveil our very first guest on The Blac Moment podcast 🎙️, the extraordinary Sika Amakye✨.

A beacon of talent and spirit from Ghana, Sika weaves her magic as an artist 🧑🏽‍🎨, touching lives through the Judithellenfoundation. Her debut solo exhibition, 'Like a Memory of the Night', is a mesmerizing journey into the soul🤍.

With Sika, we'll traverse the paths of her life – embracing the beauty of her art, the depths of her grief, the resilience in her healing, and the power of her mindfulness. She is a guide to self-consciousness and a champion of empathy.

"We need to build a community where we nurture each other's gifts and wisdom, where we can pour into others and be poured into." - Sika Amakye.

Circle the date, kindred spirits! 🗓️ Our inaugural episode launches on Saturday, 13th January. Let our shared narratives touch your heart. Show your support with likes, shares, and ratings.

Join us for this transformative journey on Episode 1 – available on YouTube, Goodpods, Spotify, and Apple Podcast starting Saturday, 13th January.

Together, let's kindle a movement of change and empowerment. 💫

09/01/2024

In the novel "Harry Potter and the Deathly Hallows" when Harry believes that all hope is lost and that he will have to sacrifice himself to defeat Voldemort.

It's a moment of intense despair and uncertainty. That’s what is called the black moment in literature.

Just like Harry’s journey, our podcast explore the personal narratives of individuals who have faced their darkest hours. Each episode is a testament to the human spirit’s resilience, as our guests share their deepest struggles and triumphs✨.

‘Harry Potter and the Deathly Hallows’ encapsulates the essence of what we bring to you: stories of pain, perseverance, and ultimately, triumph.

Join us on ‘The Blac Moment Podcast’🎙️ as we uncover these inspiring journeys, reminding each of us that even in our darkest moments, there is a glimmer of hope, a path to triumph🌞.

Your host {Cornelius Kayode} strives to take you on a Journey of Inspiration & Empowerment.

Don’t Miss Our First Episode - January 13th | Subscribe & Turn on Notifications 🔔

Tune in for Episode 1 on YouTube, Goodpods, Spotify, and Apple Podcast.

24/12/2023

Sharing Stories, Inspiring Change, and Spreading Positivity! 🎙✨

Join us on this exciting journey!

❤️

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In today’s diverse world, the task of defining right and wrong often rests on the shoulders of influential figures and leaders. These “deciders” can range from community leaders to government officials and religious figures. Yet, the landscape of moral decision-making is far from straightforward. It’s a complex interplay of societal norms, cultural values, personal beliefs, and self-interest. Some turn to established ethical frameworks or religious teachings for guidance, while others rely on legal statutes or their own intuition. Moreover, the concept of morality isn’t fixed—it evolves alongside societal progress and changing cultural attitudes. In this ever-shifting terrain, the role of the decider is pivotal. They must navigate moral complexities with wisdom, empathy, and a dedication to justice. Ultimately, the responsibility of determining right and wrong is a collective endeavor. It demands open dialogue, critical thinking, and a commitment to ethical action. While universal principles may guide us, it’s our collective actions that shape the moral landscape of our society. follow @theblacmoment #ethicaldecisionmaking #collectiveresponsibility #standupandspeakout #lead #speakyourtruth #listentoyourheart #theblacmoment #theblacshrec

During this Mental Health Awareness Month, we aim to convey that embracing vulnerability represents strength, not weakness. Let’s challenge the status quo together! 💪 It’s time to redefine masculinity and celebrate vulnerability as a strength, not a weakness. Society has long imposed unrealistic expectations on men to be tough, stoic, and invulnerable. But guess what? Vulnerability isn’t a flaw—it’s a superpower! 👥 Creating Space for Men to Be Vulnerable: 🗣️ Open Dialogue: Let’s break the silence surrounding men’s emotions and mental health. It’s okay to not be okay, and it’s even better to talk about it. Let’s create safe spaces for men to share their struggles, fears, and triumphs without judgment. 👂 Active Listening: We’re here to listen, not to judge. Let’s lend a compassionate ear to our brothers, friends, and loved ones. Sometimes, all it takes is a listening ear to make someone feel seen and heard. 🚫 Dismantling Stereotypes: No more toxic masculinity! Let’s challenge harmful stereotypes that equate vulnerability with weakness. Real strength lies in authenticity, empathy, and the courage to be true to ourselves. 🌱 Cultivating Resilience: Embracing vulnerability isn’t about being fragile—it’s about being resilient. By acknowledging our vulnerabilities, we cultivate inner strength, empathy, and connection with others. Join us in redefining masculinity and promoting a culture of empathy, compassion, and authenticity. Together, we can create a world where men feel empowered to embrace their vulnerabilities and live their truth. 💙 #embracevulnerability #redefinemasculinity #strengthinvulnerability #speakupspeakout #tearsarehealing #letgoofegoandfear #beashouldertoleanon

How has exposure to diverse thought processes influenced your own perspectives and journey of personal growth? #theblacmoment #perspectives #personalgrowth #resilience #bookworm #beopenminded

When you find yourself at a crossroads, uncertain of which path to take, there are three transformative avenues that can guide you through the fog of confusion. The wisdom of Comrade Nii Ayi offers one such path: READING - Delving into books broadens your horizons, exposing you to diverse perspectives and alternative mindsets that can illuminate new possibilities. Another avenue to consider is TRAVEL - Stepping outside of your comfort zone and immersing yourself in different cultures and landscapes can shatter preconceived notions and cultivate profound self-awareness. By venturing into the unknown, you not only expand your worldview but also forge a deeper connection with your authentic self. The third pathway to transformation lies in SERVICE- Devoting yourself to the well-being of others allows you to transcend self-interest and discover the true essence of your being. Through acts of kindness and generosity, you not only make a positive impact on the lives of those you serve but also unearth hidden facets of your own character. In essence, whether through the pages of a book, the exploration of distant lands, or the selfless dedication to others, there are myriad ways to navigate the uncertainties of life and embark on a journey of personal growth and discovery. How have Reading, Travel or Service impacted your life?

Male depression remains a frequently overlooked facet of mental health, overshadowed by societal norms that discourage men from openly expressing their emotions. Despite strides in mental health awareness, the unique struggles faced by men battling depression often go unacknowledged. Without a safe environment to be vulnerable a lot of men bottle in too much within themselves leading to toxic or aggressive behaviors. It’s important for everyone, including men, to have a safe space to be vulnerable and know that vulnerability isn’t a weakness but strength. Join us in shedding light on these often overlooked challenges of male depression. Let’s challenge outdated stereotypes and create a supportive environment where everyone feels empowered to prioritize their mental wellbeing. Together, we can break the stigma and ensure that no one suffers in silence. Have you struggled with depression? How did you manage it? How were you able to find the light again? Please share your experiences with us. You might just save someone’s life. #maledepresssion #breakthestigma #mentalhealthawareness #speakup #vulnerabilityisstrength

Seeking trustworthy individuals is natural, but have you considered whether you embody that trustworthiness yourself? It’s often said that we attract reflections of our own character. Therefore, if you desire trustworthy companions, it’s essential to cultivate those same qualities within yourself. Thank you, @all_black_boi for sharing this perspective on personal growth and integrity. #be #integrity #personalgrowth #trust #selfhelp #theblacmomentpodcast

Embrace the discomfort and grant yourself the freedom to experience genuine happiness. Life is most fulfilling when we allow ourselves to fully engage with our emotions. #love #pain #emotions #happiness #joy #child

Kobina’s journey is nothing short of extraordinary, and he’s become a true source of inspiration for me and many others. He’s more than just a friend; he’s a beacon of hope, a soul warrior who’s shown us the power of resilience and redemption. I’ve watched Kobby (as I call him) navigate the darkest depths of addiction to nicotine, struggling to find his footing in a world consumed by its grip. But despite the challenges he faced, he refused to let his circumstances define him. Instead, he fought tooth and nail to claw his way back into the light. And look at him now – a testament to the strength of the human spirit. He’s not just surviving; he’s thriving, leading a life that’s nothing short of admirable. His journey serves as a reminder that no matter how deep we may fall, there’s always a path back to the surface, back to redemption. Kobby’s story is a powerful reminder that our past does not dictate our future. It’s a testament to the resilience of the human spirit and the transformative power of perseverance and self-belief. I am truly honored to know him and to witness his incredible journey firsthand. Go listen to our new episode with @all_black_boi on Spotify, or Apple podcasts, Goodpods etc. Keep shining, Mr. Kobina. Your story is an inspiration to us all. 🌟 #SoulWarrior #Resilience #Inspiration #theblacmomentpodcast #theblacmoment #additionfree #love Linktr.ee/theblacmoment Theblacshrec.com

“You are not who you think you are, you are not who they think you are, you are who you think they think you are.” - Charles Horton Cooley On this deeply moving episode of The Blac Moment, prepare to be touched to the core as Mr. Kobina Otchere bares his soul, sharing the rawness of his life journey. Through his struggles, pain, and hard-earned lessons, he’ll show us the strength of the human spirit. As your host, Cornelius Kayode AKA The Blac Shrec, I’ll delve into the topic of judgment, exploring the profound impact it has on our lives. Remember the poignant words from Shrek: “They judge me even before they know me.” Let’s uncover the power of empathy and understanding and the beauty that lies beyond the surface. Go stream The Blac Moment on Spotify, Google podcast, Apple podcast, Good Pod and YouTube, link on my Bio🎙️🎬 Stay Kind, Stay Epic. #TheBlacMoment #BeyondSurface #EmpathyMatters #ownyouridentity

The lingering scars of unhealed trauma, the weight of enduring pain, and the silent battles of mental illness cast shadows upon our collective journey. The enigma of suffering looms large, beckoning us to confront it head-on. It is imperative that we heed this call to heal. My beautiful companions on this path, let us not be deceived by the illusion of solitary triumph. True victory does not lie in individual conquest, but in our unified pursuit of healing and understanding. When we yield to the temptation of retaliation in our moments of anguish, we unwittingly perpetuate the vicious cycle of pain, trapping both ourselves and others in its relentless grip. Yet, we must recognize that the wounds we carry, however deep, need not dictate our destiny. Instead, let empathy guide our actions as we extend the hand of compassion, rather than the sword of retribution. In every encounter, may we become beacons of solace and agents of healing. I tell you, even the simplest act of kindness holds the power to disrupt the ceaseless cycle of suffering and nurture seeds of empathy within us all. #bethechange #empathy #kindness #compassion #humanity

The energy we surround ourselves with shapes us more than we realize. When we let others share their self-doubts and negativity with us, it’s not just their burden we share; we begin to carry it within ourselves, subtly adopting these negative beliefs. It’s crucial to be mindful of the energies we allow into our lives, for they can sculpt our self-perception. Let’s choose to be around those who uplift and inspire, ensuring our inner dialogue remains as positive as the company we keep🌱✨ Don’t miss the full episode this Saturday on YouTube, Apple Podcasts, Spotify, GoodPods, and more. Tune in to discover how @jackyo_ embodies the positive energy we all strive for in The Blac Moment. 🎧✨ #theblacmoment #positivevibesonly #mindfulliving #energymatters #selflove #positiveenergy #upliftothers #mindfulness #positivemindset #choosehappiness #inspiration #motivation #wellnes #mentalhealthmatters #selfcare #empowerment #healingjourney #personalgrowth #positivity #bethechange #empoweryourself #innerpeace #goodvibesonly

Which will you want to be a personal guide in your life - Emotion or Reason? Let us know in the comment and tell us why? Episode 2 of The Blac Moment Podcast will be out 6:00pm today! 🎙️ Join the incredible Sika Amakye and I @theblacshrec on a powerful journey through grief. 🌟 In this episode, she shares how losing her mother at 15 shaped her into the amazing person she is today. Make sure to subscribe and turn on your notifications for the next episode drop! 🎧✨ Don’t forget to follow @theblacmoment, like, share, and give us a rating if you find these episodes impactful. 🙌 #TBM #TheblacmomentPodcast #TheBlacShrec #theblacmoment #grief #healing #kindness #empathy

Episode 2 of The Blac Moment Podcast 🎙️is dropping Tomorrow! Join the incredible Sika Amakye @_of.earth on a powerful journey through grief. 🌟 In this episode, she shares how losing her mother at 15 shaped her into the amazing person she is today. Make sure to subscribe and turn on your notifications for the next episode drop! 🎧✨ Don’t forget to follow @theblacmoment , like, share, and give us a rating if you find these episodes impactful. 🙌 #TBM #Theblacmomentpodcast #TheBlacShrec #theblacmoment #grief #healing #growth #personaldevelopment

Discover the power of resilience on ‘The Blac Moment 🎙️.’ Our debut episode is now streaming, inviting you on a journey through stories of strength and self-discovery. Unearth the lessons hidden in life’s toughest challenges and be inspired by the unbreakable spirit within us all. Tune into our first episode, available now on Spotify and YouTube, and join a community celebrating growth through adversity. Link on our bio! #StayKind #StayEpic #theblacmoment #nowstreaming #selfdiscovery #tbm #selflove #selfcare #selfempathy #interpersonalskills

Fellow enthusiasts! Mark your calendars for our premiere episode, debuting tomorrow Saturday, 13th of January at 6:00 pm GMT. Immerse yourself in our stories and support us with likes, shares, and ratings. Embark on a transformative adventure with Episode 1, accessible on YouTube, Goodpods, Spotify, and Apple Podcast from 6:00 pm GMT on Saturday, 13th January. Join our collective endeavor to ignite a wave of change and empowerment. #TheBlacMoment #TBM #personaldevelopment #interpersonalskills #change #empowerment