07/06/2026
*HERE'S WHY TO AVOID ICE WATER AFTER MEALS*
- It is a bad habit to drink water or cold drinks with a meal because this cold water will solidify the fat in the food you eat and make digestion slow. When mixed with acids, all of this will be absorbed by the intestine faster than solid food.
This will stay in the gut, becoming fat and slowly leading to cancer. It is best to drink hot soup or lukewarm water after a meal.
French fries or burgers are the biggest enemies of heart health. A coke after eating it gives this demon more strength. It is better to avoid them so that your heart is well.
Drinking a glass of lukewarm water just before going to bed to prevent your blood from circulating easily at night can help prevent a heart attack.
A cardiologist said that if everyone who reads this message shares it with 10 other people, we are sure we will have saved at least one life. Please invite your friends to follow Yapfam herbal centre on Facebook.
Additional information
Ice water disrupts the heartbeat: The heart rate is regulated by the vagus nerve (the X nerve or sympathetic nerve). Stimulation of the vagus nerve with cold water causes the heart rate to drop sharply, which can interfere with the functioning of the heart and cause discomfort.
Do not drink cold water after sports training: Sports exercise raises metabolism and body temperature. If you drink ice water after exercise, it will attack your body, disrupt your digestive system and even make you feel sick to your stomach.
Loss of energy: the normal body temperature is 37 °, it is a vital constant that the body maintains thanks to its basic metabolism despite the external climatic variations. When you drink ice-cold water, your body has to spend extra energy to regulate its temperature. This unnecessarily spent energy expenditure can harm other processes: it slows down digestion and affects immune defense reactions and the fight against free radicals.