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Unyce Natural Hair growth tips and tricks

For flourishing, healthy hair growth, it's crucial to understand your hair's current state and what you want to achieve....
25/11/2024

For flourishing, healthy hair growth, it's crucial to understand your hair's current state and what you want to achieve. Identify what you want to eliminate and incorporate into your routine. Assess your current hair care routine and determine if it's benefiting your hair's progress. Create a plan, set goals, and establish a personalized hair care routine tailored to your needs and budget. To create a healthy scalp environment, eliminate conditions like dandruff, dryness, hair lice, and itchiness. Treatment is simple: 1. Check your scalp products for sulphates, fragrances, preservatives, and dyes. 2. Find alternative products that are easily accessible. 3. Incorporate scalp massages into your routine, mixing extra virgin olive oil with peppermint essential oil for scalp massage three to five times a week. 4. Ensure your scalp is clean during wash days, and avoid product buildup by using oils on your scalp instead of creams.
To be continued…..🥂

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```Haircare from scalp to the ends```With the abundance of information available on multiple platforms regarding hair gr...
25/11/2024

```Haircare from scalp to the ends```

With the abundance of information available on multiple platforms regarding hair growth and maintenance products, it can be difficult to ascertain the most suitable advice for individual needs. This is largely attributed to the inclination to follow popular trends and influencers, who may have limited experience with a particular product, thus rendering it challenging to make informed decisions.

In my experience, I have avoided using numerous hair products, preferring straightforward products and techniques that have proven effective and yielded favorable outcomes. Before introducing a new product, I conduct rigorous research on its ingredients. Once satisfied with its potential benefits, I allocate 3 to 6 months to evaluate its effects on my hair growth. This methodical approach has informed my product choices throughout my hair care journey. If a product does not demonstrate anticipated results within 3 months, I eliminate it from my routine and refrain from using it.

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Haircare is an integral component of self-care. To cultivate healthy hair growth and achieve soft, long, and luscious lo...
21/11/2024

Haircare is an integral component of self-care. To cultivate healthy hair growth and achieve soft, long, and luscious locks, establish a simple yet effective daily, weekly, and monthly routine. This regimen supports growth from the scalp to the ends. Allow your hair to thrive by minimizing manipulation following cleansing, moisturizing, oiling, creaming, and styling. Resolving issues like dandruff, scalp itching, and sores reduces the necessity for frequent hairstyle changes, often resulting from product misuse, adherence to trends, nutritional deficiencies, or underlying health conditions. By adopting a consistent haircare routine, incorporating suitable products and procedures, you can effectively alleviate concerns such as dandruff, soreness, itching, dryness, frizz, and roughness, ultimately achieving manageable and smooth hair across all types and textures.

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Folate is naturally found in foods such as leafy green vegetables, citrus fruits, and beans, and is also added to other ...
19/11/2024

Folate is naturally found in foods such as leafy green vegetables, citrus fruits, and beans, and is also added to other foods or taken as a dietary supplement. The synthetic form, folic acid, is more stable during processing and storage, and the body converts it into folate. Since the body doesn't store folate, it requires regular supply through food or supplements.

Folic acid, or vitamin B9, boosts hair growth during pregnancy, promoting neural tube development in fetuses and enhancing hair volume, growth, shine, and reducing graying and thinning. To support hair follicle production, the CDC recommends a daily intake of 400 micrograms, safely obtained through supplements.

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Iron-deficiency anemia can result in dizziness, fatigue, pale skin, brittle nails, and shortness of breath, primarily ca...
18/11/2024

Iron-deficiency anemia can result in dizziness, fatigue, pale skin, brittle nails, and shortness of breath, primarily caused by inadequate iron intake, increased needs during growth spurts or pregnancy, heavy periods, or impaired iron absorption.

When ferritin levels in hair follicles are low, hair texture may change, becoming frizzy, brittle, and coarse. To naturally encourage hair growth, focus on a balanced diet, stress reduction, minimal heat styling, and regular scalp massages.

To address this, consume iron-rich foods including offal, red meat, poultry, fish, eggs, wholegrains, nuts, seeds, leafy greens, beans, pulses, dried fruits, and dark chocolate, or consider iron supplements, ideally taken on an empty stomach or with orange juice.
https://kbth.gov.gh/diets-suitable-for-people-with-anaemia/
Happy New Week 🥂

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Tailor your supplement intake to meet specific physiological needs that drive hair growth, selecting only those that ali...
14/11/2024

Tailor your supplement intake to meet specific physiological needs that drive hair growth, selecting only those that align with your individual requirements to create an ideal environment for healthy, thriving hair.

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Our daily nutrition and diet often have various deficiencies due to genetic, environmental, and chronic illness factors,...
12/11/2024

Our daily nutrition and diet often have various deficiencies due to genetic, environmental, and chronic illness factors, making it crucial to supplement with high-quality extracts from natural sources for optimal health and hair growth. While both men and women require supplements, women have additional needs in certain areas. Key supplements include Biotin, Iron, Omega 3, Collagen, and Folate, and I would like to introduce the Double Red Rose Antioxidant as a valuable addition.

Stay tuned for further updates.🥂

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The relationship between diet, nutrition, and hair growth is intricately linked to overall health and wellness. As we no...
11/11/2024

The relationship between diet, nutrition, and hair growth is intricately linked to overall health and wellness. As we nourish our bodies through diet and supplementation, we concurrently support hair growth, underscoring the importance of comprehensive nutrition in fueling optimal organ function and overall bodily health.
Eggs🍳 , seeds and nuts 🥜, avocado 🥑, salmon, beans, leafy green vegetables🥬, meat 🥩, fruits 🍎 🍌 etc etc….. are a recommended variety of nutrients to include in our diet for optimum bodily health and hair growth.

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Hair growth is determined by numerous factors, including age, developmental phase, s*x, metabolic rate, genetic conditio...
11/11/2024

Hair growth is determined by numerous factors, including age, developmental phase, s*x, metabolic rate, genetic conditions, dietary intake, nutritional status, stress, sleep, seasonal fluctuations, and environmental pollution. Our focus today will be on the impact of diet and nutrition on hair growth, investigating treatments for illnesses that impede hair health and outlining strategies for maintaining overall health to facilitate optimal hair growth.

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Embracing the beauty of haircare and length retention begins with understanding the sacred bond between your hair and bo...
11/11/2024

Embracing the beauty of haircare and length retention begins with understanding the sacred bond between your hair and body. Your body is the fertile ground that nurtures your hair's growth. Today, we'll embark on a journey to optimize your inner environment, allowing your hair to reach its full potential and bloom gloriously.







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01/11/2024

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From 2019 😍Reflecting on the goodness of God🙌🏾
06/09/2024

From 2019 😍Reflecting on the goodness of God🙌🏾

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