The Calorie Club

Here’s how YOU can make this journal spread too!👇 We all know that February is the month of love, but I’m determined to make sure that I’m giving some of that love to myself (after all, self love is the best type of love 💕) ..and I felt SOO good after doing this journal spread! The concept was to make a spread that I can come back to, when I’m need of a lil ✨pick me up✨ Here’s how I did it, so that you can make one for yourself, too 😍 ✱ Grab yourself a journal I used my Health + Wellness Journal (as it’s the self care journal, oozing with self care ideas) ✱ Open up a Double Page spread Write the word “February” across the double page spread, and decorate it however you wish! With it being valentines month, I went for pink + red! ✱ Create a “Habit Tracker” for yourself for Feb I want you to think of 3 habits you’d like to improve this month, and then create a 7 or 14 day tracker (it’s easier to achieve than a 30 day one!) ✱ Write down “Things you’d like to let go from last month” If there’s anything that held you down in January, now is the perfect time to let it go, and let it out! We’re not letting it hold you down this month ✱ Write down “Things I’d like to work on this month” If you have any small goals you’d like to achieve this month, here is where you’ll write them! ✱ Create some “Power Phrases/Words” for February Think of some words that will inspire you to keep going this month, they can be whatever you like! ..and that’s it! Let me know if you’ll give this journaling idea a try! 🤩 💕💖✏️ New here? Here’s how we can help.. ✏️ As a lil’ family stationery biz, we’re making it our mission to help people with their mental health, through the power of stationery + journaling, and just helping them feel good! 🥹 📖 The Bundle that I’ve used in this video is actually our brand new Self Love Bundle 😍💕 if you’d like to see what’s

Who knew that filling in a vision board could be THIS dreamy?! 🤩✏️ It’s our stationery shops grand opening event this weekend, along with our first journaling workshop ~ and these are the vision boards + scrapbooking kits you will get! 🤭 I’m so excited to sit down with you and fill these out! There’s details in the caption of our event in leeds, should you like to come! #scrapbooking #scrapbookingideas #visionboard #2025visionboard #stationery #stationeryaddict #stationeryshop #leeds #leedsleedsleeds

Another incredible stationery order for the wonderful Hannah! They’ve made the most of our January sale and I am LOVING IT 🌛✨ It’s their first order with us, so naturally I just had to give them a lil’ freebie to say thank you! 🤩 If you’d like some freebies inside your orders, leave a note for us at checkout and if we pack your order on social media, we’ll give you some freebies as a thank you! 💖 Gah, I just love seeing your orders, it fills me with so much joy! #stationery #stationeryaddict #stationerybusiness #stationerylover #stationeryshop #stationeryfinds

For those who need to hear this: Whatever you did to survive 2024 is more than enough, and it deserves to be celebrated 🩷 YOU, as a person are worth celebrating 🫶 If you needed this reminder, please share it to your stories to spread this message as far as we can! 🥰 #mentalhealthmatters #mentalhealthawareness #mentalhealthrecovery #mentalhealthreminders #mentalhealthsupport #mentalhealthquotes #newyearnewme #newyearsameme #2024throwback

8 WAYS TO LOOK AFTER YOURSELF during Twixmas! 🎄✨ The festive season can bring so much stress and pressure, so there’s no wonder that sometimes we’re left feeling overwhelmed and stressed! So here are 8 small ways that you can look after your mental health during this festive week before New Years! (Known as Twixmas!) 😉 Which of these small acts will you try? I’d love to know down in the comments below! ⬇️ Once I’ve finished work, I’ll be having a self-care night and getting my journals ready for 2025! 😍

Prioritise your needs + mental health with a Journal for 2025! 📝🩷✨ The H&W Journal is THE Planner that’ll teach you everything you need to know about putting yourself first, loving yourself and focusing on your self care routine 🥹🫶⁠ ⁠ What’s inside this Planner 👇⁠ ⁠ ✨ Undated Monthly Pages (so you can plan your self-care time)⁠ 🩷 Mindfulness & self-love infused daily pages⁠ 🎉 Goal setting pages, Vision boards + more⁠ 📝 Help/Guide pages to give you the tools you need to succeed!⁠ ⁠ …and so much more! 🤩⁠ ⁠ You can find the link for ✨The Health & Wellness Journal✨ on our page! If you have any questions, ask below in the comments!⁠ #selfcare #selfcarepage #selfcareplanner #2025planner #plannercommunity #selfcarelover #selfcaretips #selfcareisnotselfish #journalcommunity #journaling #journalling #journalspread #journaladdict #journalideas #bulletjournal

THANK YOU 😭🩷 We’re forever counting our blessings to be here doing what we’re doing 😭🥹 As a small family business, words can’t begin to express our thanks for your AMAZING support, it’s just constant and we love it so much 😭💝 So this is just a post to say a massive thank you! Yesterday was one of our biggest round of Christmas orders and we’re so grateful! Everyone else seems to be winding down, and we’re at our busiest, so thank you so much! 💝 We’re here, working all the hours to provide you with the tools you need to succeed in your every day life; to help your mental health and to make your life YOURS in your own wonderful way ✨ So thank you, for allowing us to still be here doing that!! From all of us here at Fabulous Planning - WE LOVE YOU 🫶 #stationery #stationeryaddict #stationerylover #stationeryshop #familybusiness #stationerystore #stationerylovers #stationeryaddict #stationeryaddicts #stationeryfinds #stationerylove #plannercommunity #plannerlove #plannerlover