09/01/2025
This new year we’re leaning into a simple yet powerful theme: listening to your body.
Edition seven of Field Notes shares some of the finds & feels that are supporting our team as we build our own habits for 2025.
1) Prioritising rest and nourishment – from better sleep to wholesome meals, it’s all about feeling good from the inside out. book Eat Better Forever is a goodie.
2) Movement and hydration – gentle movement and steady hydration set the stage for better sleep and brighter days... we all know this but we also need reminding.
3) Jotting it down – A few minutes of journaling can bring clarity, calm, and connection to your day. We’re currently enjoying stationary by UK brand .
4) Finding joy in the daily, simple things – slowing down, reconnecting, and savouring the little pleasures that make life richer. .monocle book The Monocle Book Of Gentle Living is a favourite with our stylist - Sara.