nefempowerment

Home
nefempowerment

A creative community empowering, inspiring and celebrating women and small businesses in the North.
(1)

07/12/2023

T/W GRIEF 🤍

Grief Awareness Week is a time to reflect and share thoughts and feelings about our loved ones. By talking about them, we are keeping their memory alive. Grief is such a difficult topic to talk about, there’s such a taboo around it, but it’s inevitable and at some stage in all of our lives, we’re going to experience it. We are so thankful to some of our brave community members for opening up about their experiences and their bereaved loved ones.

⭐️ Cat’s Grief
⭐️ Fiona’s Grief
⭐️ Sarah’s Grief
⭐️ Emma’s Grief
⭐️ Lucie’s Grief

Through sharing these memories we hope you can connect, feel seen, heard and understood. Know that you are not alone. Grief is a profound topic and no grief is the same. 🕊️

We are honoured to be sharing these beautiful stories and pictures with you all, thank you.

06/12/2023

SAY THEIR NAME…🧡 After losing a loved one, sometimes we can go days, weeks and even months without saying their name. We are often afraid to mention the person’s name who has died. We think we will upset our friends or family members, but it is usually the opposite 〰️ By saying their name, remembering them and talking about them, you are helping to share your love and affection for that person and also supporting others too. By saying their name you’re helping to keep their memory alive.

🕊️✨ Please leave a comment with your bereaved loved one’s name, let’s honour them together this Grief Awareness Week…

05/12/2023

T/W GRIEF 🤍

In honour of Grief Awareness Week 2023 we asked our community if they would like to share their stories about their bereaved loved ones in order to break the stigma surrounding loss 💫To say their name, to share photographs, stories, advice and feelings relating to their grief.

Through sharing these memories we hope you can connect, feel seen, heard and understood. Know that you are not alone. Grief is a profound topic and no grief is the same. Opening up can be super hard but also really beneficial, whether that’s opening up on a journal entry, to your friends and family or a counsellor. We really are .

🕊️ Charlie’s Grief
🕊️ Zara’s Grief
🕊️ Lucy’s Grief
🕊️ Corey’s Grief
🕊️ Lucia’s Grief

Thank you so much to our brave community members for being so open about their experiences and honouring their loved ones this Grief Awareness Week and beyond 🫶🏼 We are so proud to be able to celebrate those who are no longer with us.

This is the first installment of a lovely collection of memories so please take care when reading our Grief Awareness Week posts, we understand this can be triggering and bring up lots of emotions and feelings. Reach out to those around you or seek medical help if you need support.

03/12/2023

🧡🪽GRIEF AWARENESS WEEK 2023🪽🧡

Today marks the first day of our campaign for Grief Awareness Week. We thought long and hard about taking part in this campaign and decided that this year it was the right time for us to open up more, share our losses as a community and break the stigma surrounding bereavement and grief.

This year, the topic for Grief Awareness Week is and here at NEFE we are honoured to be sharing our wonderful community members stories as well as our own in a fight to tackle the taboo and to educate others about grief and the impact it has not only on our mental health but physical health too.

Lots of people are unaware of the bereavement services available including counselling, helpful Instagram pages, podcasts, community groups etc. That’s why we’ll be sharing some helpful information that we have learned from our own experience and also some tips to navigate the build up to Christmas and the New Year too.

As many of you know, I lost my Mam, Suzanne, in August 2021, who was 53 years old to COVID-19. It’s a loss that nobody should endure. It was a tragedy, so sudden and so heartbreaking. Still now, a little over 2 years on I find her loss so horrendously difficult to talk about what. I don’t have any close friends who have lost a parent or who can relate but I have definitely found a lot of solace in my community and meeting others who have lost a close loved one.

As impossible as reality once felt, I’m here living it. Everyone in this world will experience grief one day, it’s inevitable. Nothing can prepare you for it, but know that your grief is and always will be valid and you CAN talk about it. Say your persons name. Share happy memories. You shouldn’t feel ashamed to grieve. Grief lasts forever. It’s part of you now. And that is OK.

I read a quote that said: “Grief doesn’t get better over time, you just get better at managing the pain.” and for as long as I’m managing it, I will be here trying to make a difference.

Thank you for your support with this campaign, stay tuned for lots more information and content coming up.

01/12/2023

Have you ever fancied creating your own Christmas bauble? 🎄❤️✨ Well, here’s what a workshop with .writes.designs looks like…

Earlier this week we were invited down to for a Calligraphy Christmas Bauble making class and it was super cute! We have previously ordered the most beautiful, personalised baubles from Rebecca and have wanted to attend one of her workshops for so long so we couldn’t wait to get creative! ⛸️❄️🩵

The class included Calligraphy practicing, painting our own designs, festive sweet treats, mulled wine and bubbles! Accompanied by all of the Christmas music and amazing company too.

We were given free reign to choose a design and the wording and colours for our Christmas bauble 🎅🏼🥂🍪 We decided to create a very special decoration this year in memory of our lovely Mam who passed away in 2021, it may not be perfect but it’s magical for sure ☁️🫶🏼🤍

If you’re interested in trying out a new skill involving calligraphy, we highly recommended Rebecca and her events! Rebecca is super chilled, super fun and super helpful 〰️Calligraphy may seem a little scary, but as the old saying goes “practice makes perfect” and even if you don’t think your writing is up to scratch, that’s the point! You have stepped out of your comfort zone and are learning a new skill, it’s pretty therapeutic too ✍🏻

Rebecca offers a range of different products including the most incredible baubles, commission work, engraving and more. Be sure to check out all of her wonderful work! They are the perfect Christmas gift 🎁 Huge thank you to .writes.designs and for collaborating on a fantastic workshop, we can’t wait to put our handmade bauble up on our tree and cherish it forever ⭐️

AD | INVITE

27/11/2023

7 REMINDERS FOR THE REST OF 2023…🦌

26/11/2023

“I’m on a mission to not let my stammer dictate what I do in life, and hopefully inspiring others along the way.” - Georgia Talks 🌟 We recently caught up with incredible content creator to discuss her fantastic work in educating others about stammers, her live TV appearance on , why community is so important to her, lifestyle and fashion content, the small businesses she is loving and so much more.

With a whopping 284k (& counting!) followers on TikTok, Georgia really is changing the game and making a statement in the industry 〰️ In this interview, Georgia is open, honest and raw and explains how she is breaking the stigma surrounding stammers and overcoming her fears day by day.

It was such a delight to grab a coffee at and chat all about Georgia, her work and future plans 🎀

Thank you so much Georgia, we hope you all L O V E this interview as much as we do.

〰️ SWIPE TO READ THE FULL FEATURE NOW 〰️

25/11/2023

Lines Behind Christmas Pop Up @ Fenwick ⚽️🌟🖤

Lines Behind was launched by illustrator and designer James Dixon right here in Newcastle 〰️ James began the brand by creating illustrated prints of some of his favourite places in The Toon, his travels, his go-to restaurants and cafés and just like that Lines Behind was born.

The range has now grown to include 250 designs from commissions, greetings cards, baubles, coasters, pins, prints, tote bags, cushions, tea towels and more. There’s literally, something for ALL of the Newcastle lovers out there! 🫶🏼

James has worked with some of the biggest names in the business including GREGGS, Crayola, Spotify, Great Run, NHS and SO many local fantastic local brands too 🌏 Lines Behind has really made its mark in the region with their distinctive style and we couldn’t be more excited to be shouting all about it!

Be sure to check out the Fenwick Christmas Shop on the Ground Floor for all of your pasty loving, Toon talking, Geordie loved ones 🥹🤍

With love, from Geordieland 🎄

22/11/2023

Christmas Gift Guide: The Festive Foodie 🤶🏻✨🍪🍸🎄

Christmas is officially upon us! We’ve curated a list of 10 super cool gift ideas for the food lovers in your life. From festive cocktails to cooking classes. We’re certain you’ll find the perfect gift for the foodies in your life.

🍕 Why not give the gift of Wild Fire this Christmas! Nothing hits the spot more than pizza, JFC and fries washed down with a pint from The Ship Isis!
🫘 Resinn have a spectacular range of coffee blends to choose from, whether you’re a coffee fanatic or wanting to try new flavours. Resinn have got you covered this Christmas.
🍥 Doughnuts are always a good idea! Proven Goods gift cards are available to purchase online and in store for your loved ones sweet tooth fix.
🧀 For the cheese lovers! Fat Unicorn create the most beautiful hampers with some of the best artisan cheese, meat and charcuterie around. They also have a range of festive products, wine and more!
🍐Create your own hamper with seasonal produce, pickled vegetables and chutney at Cook House, or pick up the Cook House book that is full of delightful recipes and top tips too.
👩🏽‍🍳 Cooking classes with Thai Home Cooking! Treat your loved one to a cooking class with the talented Santana in South Shields. Learn new Thai recipes, meet new people and enjoy your own tasty 3 course meal.
🍻 Beers, bottles and besties! Little Shop stock a range of incredible natural wines and craft beers. Their gift boxes are the perfect way to sample new flavours.
🍫 It’s not Christmas without a whole host of chocolate is it?! Good Tempered Chocolate Co are a local business selling super fun chocolates for the whole family. Their festive collection is seriously OUT OF THIS WORLD.
🍸 Be the host with the most and stock up on all of the festive drinks from the Kocktail range! The Gingerbread Espresso Martini sounds simply D I V I N E.
🤎 Handcrafted Northumberland Fudge with the coolest infusions of Christmas Pudding, Irish Coffee, Cherry Brandy and Rum and Raisin! Gift boxes are available to purchase or singular packets too.

We hope you’ve found a little inspiration from the 1st installment of our gift guides 🌟🫶🏼🎁

22/11/2023

9 AFFIRMATIONS TO TAKE WITH YOU THIS WEEK…🧚🏼

21/11/2023

You can’t go wrong with a cake and a cuppa from can you? Just LOOK at those slices (& that view!) 🍰🍪🫖🌲👩🏼‍🍳

Here at NEFE we absolutely LOVE Penshaw Tea Room, there’s a farm shop on site selling fresh produce, a nursery for all of your plant and gardening needs, a super cute bakery and of course their famous tea room serving up homemade sweet treats and wholesome lunches for the whole family 🫶🏼 There’s even a really cool milk vending machine too, with new flavours every single week!🥛🐄

Penshaw Farm Shop is open from 8:30am - 4pm, E V E R Y D A Y! Plus it’s dog friendly outdoors.

P.S - you’ll soon be able to pick up your real Christmas tree! We can’t wait to select ours…🎄

19/11/2023

Slow Sunday mornings & good coffee = P E R F E C T I O N ☕️🤎🫘

19/11/2023

Slow Sunday mornings & good coffee = pure happiness ☕️

17/11/2023

SMALL BUSINESS SHOUTOUT: 🕯️

🌿🍋🕊️Are you in love with all things fragrance and making your home smell incredible OR on the hunt for the perfect handmade gift this Christmas? Look no further…

With a collection of signature blends to choose from with a range of woody, clean, oriental and fruity notes too, there’s something for everyone’s taste at The Aroma Candle Co 🍊🪵🪻

Bringing you high end, vegan luxury, The Aroma Candle Co is a small business based right here in the North East offering affordable handcrafted candles, wax melts, workshops and more! We’re literally obsessed 🧖🏽‍♀️🫧

With over 10 years experience in Spa & Wellness and qualified in Beauty Science, Rebecca, the founder of really knows what she’s talking about. Here at NEFE we are so excited to share the upcoming workshop dates that Rebecca has planned and we think you’re going to LOVE them…🫶🏼

〰️ UPCOMING EVENTS 〰️

🦩 Saturday 25th November @ Flamingo Café in Seaham - 3:30pm.
🌾 Sunday 26th November @ Ruhe in Roker Park - 3:30pm.

Both workshops include a 90 minute masterclass with a deep dive into fragrance selection, a beginners guide to candle making and your own opportunity to create and pour your own personalised Aroma Candle. With a side of drinks, nibbles and lovely conversations of course!🥂🫒✨

So, what are you waiting for?! To secure your spot simply book your space at www.aromacandleco.com or DM 📲

P.S - Stay tuned for the The Aroma Candle Co Christmas Collection going L I V E this evening at 6pm 🕰️ The festive release include the most magical scents and products, we can’t wait! 🤶🏻🎀🎄

📸:

16/11/2023

9 LITTLE THINGS TO SMILE ABOUT…💙

15/11/2023

10 THINGS TO DO THIS WEEKEND IN THE NORTH EAST 🥦☕️🫎⚓️🍳

1️⃣ Have a mooch around the iconic Grainger Market in Newcastle! Eat tasty street food from Feds, King Baby Bagels, Bao Down and more. It’s the perfect way to spend an afternoon in the Toon.

2️⃣ Resinn are hosting one of their super cool basement pop ups on Saturday which features a whole host of deliciously unique coffee, freshly baked goods and their new homeware selection to browse too.

3️⃣ Enjoy a dip in the North sea with Dip Club on Sunday at Long Sands Beach in Tynemouth. Dive into Sunday the right way!

4️⃣ Moosenvirt is BACK from another year of Christmas vibes and good times. Warm up after a day of shopping at Newcastle’s newest yurt! The fires will be roaring, the mulled wine will be flowing and Mariah will be blasting.

5️⃣ Durham Lumiere has arrived for yet another year! The UK's light art biennial returns from Thursday 16th November to Sunday 19th November 2023. Expect a nocturnal art experience with lights filling the streets, buildings and bridges.

6️⃣ Join Inhale and Good for the Soul Holistics on Sunday for their “Heart and Soul” day retreat. Tickets include intuitive movement, cacao, sound healing and more. We can’t wait for this!

7️⃣ On Thursday evening the one and only Bez, from The Happy Mondays will be doing a talk in at Wylam Brewery. Tickets cost £24.50 and they’re almost sold out, be quick!

8️⃣ Visit the newest hotspot in East Boldon, Wisteria Kitchen, for breakfast with the family. There’s a whole host of incredible dishes to choose from meaning there’s something for everyone.

9️⃣ Who doesn’t love a good sing-a-long?! Kroud Karaoke, one of the best nights at STACK in Seaburn is on this Friday evening!! Drinks and dancing all night long.

🔟 Join Lavelle Lettering for a Calligraphy Workshop on Sunday at Green Bee in Hexham. The fun filled workshop is where you’ll learn basic calligraphy skills and create your own Christmas cards, decorations and gift wrap. Tickets cost £50pp and all materials and refreshments are included.

Have THE best weekend everyone 🫶🏼

14/11/2023

POSTCARDS FROM SUNDERLAND 🛟🫶🏼❤️✨💌

13/11/2023

AD: 🪻✨☁️ On Friday we were invited along to the most incredible evening for the opening of in East Boldon, take a look…

The whimsical decor, beautiful hues of purple and lilac and one of the coolest menu’s we’ve ever sampled really was a HIT! The cocktails were flowing, the vibes were amazing and we met some super fun, local content creators too 🥹 A dreamy combination, right?!

An idea of some of the delicious menu options include:

🥓 Full English Breakfast Tray
🍳 American Steak and Eggs
🫐 Greek Yoghurt Granola Bowl
🥐 Filled Croissant Wheels
🌱 Vegan Brunch Burger
🍓 Eton Mess
🥑 Mexican Smashed Potato
🍤 Malaysian King Prawn Laska
🍋 Lemon Drizzle
🍫 NYC Oreo Brownie S’mores and more!

A variety of hot drinks, cocktails and sweet treats to go are also available too 〰️ Wisteria Kitchen are serving up storm from around the world with their quirky flavours and here at NEFE, we LOVE it 🍸☕️🧃

The newest hotspot in South Tyneside is open from 9:30am every day for a family meal, brunch with your besties or a date night with your loved one 🧁

Add Wisteria Kitchen to your list of “Places to Eat” in the North East and thank us later…

Huge, huge, HUUUUGE thank you to Tor and her super kind family at for inviting us along to their special, new space 💜 See you soon!

09/11/2023

“You can’t make everyone happy, you’re not beer & tacos!” 🍻🌮🩷

07/11/2023

I’m honoured to finally share that a little over a year ago, I was approached by LJ Ross’ team to feature in their “North East Heroe’s” blog to share my journey so far with NEFEMPOWERMENT, my love of the North East, the small businesses I adore and more 〰️

✨ For those of you who don’t know, (seriously, where have you been hiding?), Louise Ross, aka is a multi-million, international, bestselling writer from the North East of England. Best known for creating atmospheric mystery and thriller novels, including the DCI Ryan series of Northumbrian murder mysteries which have sold over 8 million copies worldwide. Incredible right?! A wonderfully talented woman paving the way in the North.

This was honestly a real *pinch me* moment and I found myself thinking “am I really a North East hero?” and “what qualifies as a hero?”, after lots of pondering I took the leap, stepped out of my comfort zone and couldn’t be more proud of myself for doing so.

Huge thank you to the brilliant portrait photographer for the professional shots. We met up at (one of my favourite businesses mentioned) over a coffee and for her to snap some images of me, I was super nervous and Donna really put me at ease 🫶🏼

It’s a little strange for me to be infront of the camera in this way, as it’s usually me interviewing the inspirational people from the region and working away behind the scenes, so it’s lovely to share a little bit more about myself in a very honest way.

I’m feeling SO overwhelmed to finally share this with you all. Thank you, thank you, THANK YOU to my magical community, without you moments like this wouldn’t be possible 🤍

Swipe to read the full feature or tap the link in my bio 👉🏻

✍🏻 /
📸

05/11/2023

COMMUNITY OVER COMPETITION ALWAYS WINS…🧡 Tag your favourite small businesses below and let’s spread some L O V E this Sunday 🫶🏼

03/11/2023

🧖🏽‍♀️🐑🍵 Ready to fill up your cup? Listen up…

Our friends at have just announced their latest Yorkshire Yoga Retreat dates for 2024 and we are SO excited 🧘🏽‍♀️

Think a weekend full of mixed yoga classes, meditation, relaxation, strolls in the countryside, delicious and nutritional food cooked fresh for you daily, a farmhouse full of like-minded, fun individuals, log burners and more. We’re throwing it back today with some of our favourite snapshots from our trip with Wellness Space back in February. Dreamy vibes, right? ☁️🕯️🫧

Claire and Stephen, the hosts of the retreat are SO attentive, kind, caring and really make the most effort to make you feel at home even in new surroundings. We are thrilled to be recommending this retreat with the NEFE community 🫶🏼

〰️ UPCOMING 2024 DATES 〰️

🌞: Friday 31st May - Monday 3rd June.
🍁: Friday 1st November - Monday 4th November.

For pricing, availability and room options be sure to check out the Wellness Space website for all of the details! 📲

Feed your soul, put YOU first, it’s what you deserve.

30/10/2023

POSTCARDS FROM NEWCASTLE…🤎🏗️🍂

Happy Monday gorgeous people, we hope your week is as incredible as you 🫶🏼

27/10/2023

SAVE THIS POST FOR THOSE DAYS WHEN THINGS FEEL A LITTLE DIFFICULT…🐻

26/10/2023

“Irish you were here!” ☘️🇮🇪✨ AD

We recently enjoyed a super fun evening at the newest Irish bar in the Toon 〰️ Bringing “the atmosphere of Dublin” to the City with their stout-inspired cocktails, exceptional pints of Guiness, traditional music from Thursday to Sunday, live sport showings, the cosiest nooks and quirky decor too! It really is a traditional Irish Tavern tucked away on Collingwood Street.

also have venues in Durham and Leicester, they’re really making their Irish mark aren’t they?! 🫶🏼

So, if that sounds like your cup of tea, remember to book your table ready for the weekend or simply call in for a baby Guiness or 6! 🤪

Huge thank you to the Katie O’Briens team for inviting us down to experience a taste of Ireland in the heart of Newcastle, we’ll be back very soon.

Sláinte! 🍻🎶💚

25/10/2023

10 THINGS TO DO THIS WEEKEND IN THE NORTH EAST 🫒🪞🧵🍂🌛

1️⃣ Stock up on some artisan cheese, charcuterie and natural wine at Fat Unicorn in Sunderland. Enjoy an evening in their chic space or have a cosy night in, in the comfort of your own home!

2️⃣ Head on down to Oktoberfest for their final weekend in Newcastle and celebrate with beers and Bratwurst for one last hurrahthis weekend!

3️⃣ The Lazy Bear Tipi is BACK in the Toon for the festive period. Think mulled wine, slices from local pizza legends Scream for Pizza, music from their resident Fiddler, blazing fires and cute vibes!

4️⃣ Secure your tickets now for the Festival of Light at Mowbray Park in Sunderland! Stunning light installations, a fairy trail, mesmerising light tunnels and more. This event is on until 11th November, so be quick! You really don’t want to miss out.

5️⃣ “Spooky” Sunniside Food Market on Saturday in Sunderland. Support your local small businesses and pick up some festive supplies and indulge in some delicious food, there’s so much on offer. It’s one of our favourite markets here at NEFE!

6️⃣ Greggs lovers, this one is for you. The talented Bianco Parry is hosting a “Greggs Banner Making Workshop” at the Baltic in Gateshead this Saturday. Take home your very own über cool, food-themed banner and enjoy some of Greggs’ iconic bakes whilst you’re at it!

7️⃣ Restaurant Faru have launched their new Autumnal tasting menu which has a variety of seasonal and unique flavours! Book up now for a magical evening.

8️⃣ Celebrate the Full Moon in Ta**us this Sunday with Kavannah Essence at The Slope in Seaham. Join these incredible women in a circle of sisterhood with reiki, tea, meditation and more.

9️⃣ Step out of your comfort zone this Sunday morning with a Yoga and Bouldering Brunch at Sunderland Wall with Wellness Space. All equipment is provided and you will enjoy a 45 minute mixed level yoga class followed by climbing and brunch of your choice.

🔟 One for the whole family! On Friday at 3pm head on down to Ruhe in Roker for some Halloween-inspired cake decorating. The kids will absolutely LOVE this one.

Have a SPOOKTACULAR weekend, whatever you’re up to ✨🫶🏼

24/10/2023

Are you on the hunt for super fun, floral workshops and events in the region? Here at NEFE, we’ve got you covered…🍃🌼🌵

The Flower Folk is a florist based in Jesmond on the über chic, Brentwood Avenue and offers a range of seasonal, fresh flowers, cute plants, homeware and more.

The Flower Folk are a talented team who create spectacular work for weddings, funeral and sympathy flowers, corporate events, flower subscriptions and even hen do’s! At The Flower Folk, they cover it ALL 🌳🧡🪴

We’ve collated a list of all of their upcoming events including ALL of the details of what’s on offer… Keep reading 👀

〰️ UPCOMING EVENTS 〰️

🍐 Autumnal Supper Club with one of our favourite chefs : Friday 3rd November (7pm) £52.
🌷 Floristy Masterclass: Saturday 4th November (10:30am - 12:30pm) £48.50 - £52)
🪞Sustainable Floristy Vase Arrangement workshop: Sunday 12th November (11am - 1pm) £56.
🌟 Paper Star Making workshop: Sunday 19th November (11am - 1pm) £15.
🎀 Dried Christmas Wreath workshop: Sunday 26th November (11am - 1pm/2pm - 4pm) £42.
❣️Christmas Wreath workshop: Thursday 7th, Friday 8th, Saturday 9th, Sunday 10th December (times differ) £59.50.

There’s a whole host of things happening at The Flower Folk to get you into the festive spirit and take you out of your comfort zone. Workshops like this are a brilliant way to meet like minded people, support small businesses and delve into your creative side.

So, let us know in the comment section below if you’ve already secured your spot at one of The Flower Folk’s events or if you simply liked this post and want more similar to this… 🫶🏼

23/10/2023

9 IMPORTANT REMINDERS ABOUT MENTAL HEALTH…🌳

13/10/2023

SAVE THIS POST FOR YOUR NEXT NAIL APPOINTMENT 🍃🪵🎃🪻🍁 We’re obsessing over these Autumnal shades thanks to 💛 Do you LOVE them as much as we do?! Let us know👇🏼

10/10/2023

10 THINGS TO DO THIS WEEKEND IN THE NORTH EAST 🎃🧸✨🪵🍁

1️⃣ It’s spooky season so why not go pumpkin picking at Homelside Park in Durham! With over 20 activities to choose from, acres of pumpkin fields , all day admission and plenty of games too, it’s the perfect day out for the family. £5p per child and includes a £5 pumpkin voucher!

2️⃣ Head to The Lamp Room in Seaham for brunch and enjoy their famous Miners Benedict which consists of sourdough topped with black pudding, crispy parma ham, poached eggs and freshly made hollandaise sauce. A firm !

3️⃣ Enjoy a Spanish wine and cheese night with One Kitchen & Social and Grate on Saturday from 6:30pm. Tickets cost £45pp and include a welcome glass of cava, 5 Spanish wines with 5 cheese pairings, finished off with a Mediterranean themed platter and dessert.

4️⃣ Sunday Girl are hosting their latest issue networking event at Middlesborough Town Hall on Sunday (of course!). Tickets are available for £10pp and expect an empowering evening of cocktails, Q&A’s, art and music.

5️⃣ Luxmuralis is back at Durham Cathedral from Wednesday until Sunday! It’s a chance to see the amazing light projection all about the world of science. You don’t want to miss out on this.

6️⃣ Book a table at Cook House in Ouseburn and enjoy a delicious dinner with your loved ones. Their Autumn inspired menu really is wonderful. Go, go, g

7️⃣ Friday night fitness with Wild Wellness and Scream for Pizza! Meet on the Quayside at 7pm for a “sexy” paced 5k followed by delicious slices. Secure your spot now.

8️⃣ On Thursday the Ladies Wine and Design Sunderland team are hosting their first makers market at Pop Recs. Entry is free and expect gorgeous products from Under the Ivy, Faye Greenman, Cake for Breakfast, Gift It and more! 2pm - 5pm.

9️⃣ Wellness Space and Ruhe are bringing you their magical Yoga Brunch event on Sunday morning. Tickets cost £25pp and include a yoga session followed by refreshments and a brunch of your choice.

🔟 The Bootleg Beatles are at the Sunderland Empire on Sunday evening! Expect a night of fabulous 60’s classics. Tickets available from £35pp.

🫶🏼 HAVE THE BEST WEEKEND 🫶🏼

Address

Website

https://instagram.com/nefempowerment?igshid=YmMyMTA2M2Y%3D

Alerts

Be the first to know and let us send you an email when nefempowerment posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to nefempowerment:

Videos

🎀🌸 Love Lily @ Herrington Country Park 🌸🎀 It’s finally arrived, the highly anticipated opening of the new brunch restaurant Love Lily at Herrington Country Park, the sister site to the Roker venue 〰️ Serving up the prettiest breakfast and lunch dishes in super stunning surroundings, this is the newest, hottest spot for all things sweet (& PINK!) With views of Penshaw Monument and the parks gorgeous scenery this is the perfect place for a post walk pick-me-up! ☕️🍳🥞 We have been following this journey with the Sunderland sisters Helena and Gemma and their Love Lily girls for the past few months and it has been so exciting! Just look at how incredible everything looks… Those colours 😻 The restaurant is open 7 days a week 9am - 4pm, takeout is also available and the outdoor area (coming soon) will be dog friendly too 🐾💘✨We hope you enjoy this mega transformation, WOW! Let us know what you think in the comment section below ⬇️ #LoveLily #LoveLilyPancakes #LoveLilySunderland #SunderlandSmallBusiness #SmallBusinessLover #WomenInBusinessUK #LoveLilyTearoom #BrunchRestaurant #BrunchLovers #BrunchVibes #PenshawMonument #HerringtonCountryPark

Shortcuts

Address
Alerts
Contact The Business
Videos
Claim ownership or report listing
Want your business to be the top-listed Media Company?

Country:

City: