Affordable online coaching, starting January 2025.
Are you ready to experience more?
✨️Setting your goals for 2025?
✨️Do you know where to start?
✨️How can a coach help you?
It's okay not to know what your goals are. All you need to know is that you are ready and committed to making positive changes ✨️
It is the coach who brings the process to help direct and focus you towards the goals you really want to achieve ✨️
#creatingperspective #onlinecoaching #coaching #mindset #personalprogress #makethechange #empowerment #lifecoaching #wellbeing #2025goals #achievinggoals #positivehabits #beingpresent
Happy New Year ✨️🎉
Are you ready to make 2025 a great year?
Are you ready to make Time for Change your turning point?
My brand new 12 month coaching programme is starting in January 2025, offering affordable small group coaching online, so you can make the break down the barriers and make the positive changes you are looking for.
Join me at my info event on January 7th at 8pm. Tickets are here: https://www.eventbrite.co.uk/e/time-for-change-information-event-for-12-month-coaching-programme-tickets-1123212722489
#creatingperspective #mindset #personalprogress #onlinecoaching #timeforchange #coaching #wellbeing #makethechange #2025goals #empowerment #eventbrite
Merry Christmas to you ✨️
You are the greatest gift there is, so be present in all you do 😘🎄❤️🎉
Little awareness moment ✨️
Starting again, does not mean starting from zero!
Take what you've learnt, your new level of awareness and use them to navigate your path more effectively.
Hindsight is a great thing, and when we start over, we can use it to our full advantage ❤️
#creatingperspective #lifecoaching #wellbeing #onlinecoaching #empowerment #personalprogress #mindset #ahhamoment
Fancy helping to raise some money for Macmillan Cancer Support? Then pop along to The Body Suite in Chichester, where you will not only get great coffee and cakes, I will also be giving talks about how to feel empowered during the cancer journey and how to live a life beyond the cancer journey.
See you there 👍 ☕️ 🧁
Venue: The Body Suite, Eastrop House, 3 East Pallant, Chichester PO19 1TR
Time: 10am-12pm
#creatingperspective #mindset #coaching #cancer #macmillancoffeemorning #chichester #thebodysuiteuk #empowerment #coffeelovers
Practice Being Present ✨️
✨️ It's not just in the good times where we can practice being present.
✨️ Those crap days will come along too, and when they do, know that being present means you have the awareness to know that those hard times will not last forever.
✨️ The good times will shine through again. So keep practicing in each moment.
#creatingperspective #coaching #practicebeingpresent #awareness #inthemoment #coachingtips
Practice Being Present ✨️
✨️ When we are present and in the moment, we can start to listen and tune in to our own emotions, behaviours and even our triggers!
✨️ By becoming more aware of ourselves in the moment, we can then start to recognise our own needs.
✨️ From there, we can be flexible to pause and respond to meet our own needs. Which may be a very new way of thinking for you 💖
#creatingperspective #onlinecoaching #practicebeingpresent #coaching
#personalprogress
It's time to pause and practice being present ✨️
✨️ We try squeezing in so much to our lives. It can sometimes be a case of non-stop!
✨️ Make time in your day to just pause and just be... nothing else is needed. Enjoy ❤️
Hello again 👋 and welcome to 'Practicing Being Present' ✨️
✨️ Have you ever thought about the fact that we are taught to plan for our future and to learn from our past. We seem to have forgotten to practice the art of being present!
✨️ Take a moment now, just to breathe... that's all... just breathe!
✨️ Remember that without that breath, you would not be here!
✨️ Start to raise your conscious awareness by tuning in to your body and the next breath you take.
#creatingperspective #lifecoachtips #onlinecoaching #awareness #personalprogress #positivehabits #practicebeingpresent #worthiness #thankful
Connecting with people who understand you, really helped me on my own journey.
Sending Princess Catherine love on her own journey 💕
#cancer #creatingperspective #princessofwales
I find the ocean offers such peace. Just to be close to it is something I am truly grateful for 💙
#creatingperspective #worthiness #gratitude #thankful #awareness #positivethinking #therightpath #choice #focus #bekindtoyourself #bythebeach
