Sunderland Hour

Sunderland Hour Bringing Businesses Together and helping businesses network and promote via the power of Social Media Shout about your business!

is an online networking hour that brings Sunderland Business together every Thursday to promote and network. The online hour was founded by me, Helen Colquhoun from HJC Business Solutions. I host the hour every Thursday inbetween 8pm and 9pm. Come and join me for networking and new partnerships every Thursday.

24/03/2019
Happy 6th birthday   Thanks for all the support from my followers over the last 6 years..
28/02/2019

Happy 6th birthday
Thanks for all the support from my followers over the last 6 years..

24/01/2019

Massive thanks to our fire services last night working on the fire at peacocks in Blandford street. Thank you from me and everyone and businesses involved. Outstanding.

11/01/2019
Local and proud of Aukestra. Have a watch and listen and share the crap out of this post. There guys with autism are so ...
19/12/2018

Local and proud of Aukestra. Have a watch and listen and share the crap out of this post. There guys with autism are so talented!

Aukestra's very first Christmas song is a homage to all of the cheesy classics of the 70s and 80s! We hope you enjoy it!

15/12/2018

Anyone who is sleeping rough tonight is entitled to temporary accommodation as the TEMPERATURE has reached Legal minimum. They should go to any Police station & ask them to call Council out of hours service. That is a tweet from an MP. PLEASE HELP TO SPREAD THIS INFORMATION/NEWS - YOU'LL MORE THAN LIKELY SAVE SOME LIVES by doing so.

❄❄North East ❄❄

If the share button doesn't work then copy and paste this . It only takes 2 seconds 🙏

Mixtape Xmas at The Peacock on 12 December The Mixtapers bring their infamous sell out Christmas show to Sunderland for ...
11/12/2018

Mixtape Xmas at The Peacock on 12 December

The Mixtapers bring their infamous sell out Christmas show to Sunderland for the first time!

Part comedy sketch show and part music quiz, Mixtape is one of the funniest concepts around. Featuring a mash up of Mixtape favourites from throughout the eras, as well as a stocking load of sketches inspired by classic Christmas tunes, it’s a really fun night out with a gaggle of mates.

Play in quiz teams to be in with the chance of winning one of the highly coveted Golden Mixtapes. It's the perfect night out for a Christmas party!

"Brilliantly entertaining" BBC

"Special, unique and utterly brilliant" NARC. Magazine

"One of the coolest concepts around...An absolute corker of a night with a gaggle of mates" Ed Fringe Review

https://www.artscentrewashington.co.uk/production-details.aspx?id=1246

 287 High Street West, Sunderland, SR1 3ES Part comedy sketch show and part music quiz, is one of the funniest concepts around.  The Mixtapers bring their infamous sell out Christmas show to Sunderland for the first time! Featuring a mash up of favourites from throughout the eras, as well as a ...

Think this will be lovely..
03/12/2018

Think this will be lovely..

17/10/2018

Hiya everyone. It's that time of year again. Pallion Christmas lights switch on is November 23rd. We are looking for mascots, buskers, singers, performers, Disney characters, stewards and street performers. If you're interested in taking part and helping out send me a message. Xx

wow! had an official tour of the Beacon of Light this afternoon and totally blown away. they have treatment rooms for ph...
27/07/2018

wow! had an official tour of the Beacon of Light this afternoon and totally blown away. they have treatment rooms for physios to rent, educational space, cafe and library, netball courts, football pitches and much more more.. ideal space for functions and also business events.. I hope it all gets utilised as it's amazeballs.

get yourself down to have a look... beautiful space for networking and co-working too.

for anyone at the tall ships. there's a place called the hip beside the town moor stage. there are circus acts, a carous...
13/07/2018

for anyone at the tall ships. there's a place called the hip beside the town moor stage. there are circus acts, a carousel, bars, cocktails etc. check it out as it's not been very well advertised ...

Well done to the Pokemon Go Sunderland community for fundraising for asthma UK during community day.
04/07/2018

Well done to the Pokemon Go Sunderland community for fundraising for asthma UK during community day.

02/03/2018

Give us a call if your boiler has gone off. We are receiving a record number of calls with this bad weather and will advise and help out as much as we can. 07595 749098

most up to date school closures.
28/02/2018

most up to date school closures.

Are local schools currently open or closed?

14/02/2018

Wake up feeling loved this Valetines Day in an Ultra Bedroom.

05/02/2018

HUMANS OF SUNDERLAND #006

Meet Zinnia...please take 2 minutes of your day to read this incredibly inspiring story that was shared recently by Centrepoint.


Growing up was difficult for Zinnia. Social workers were always trying to put her and her sisters into care, but every time they got close, Zinnia’s family would move. At one point the family were living in a tent.

Aged 5, Zinnia’s mum kicked her and her dad out. Zinnia lived with him but would only see him at night after he’d been to the pub. She would hide in her room to try and escape the abuse he inflicted on her.

When Zinnia turned 9 she was placed into foster care. Once in care, Zinnia started attending school. She had never been before and couldn’t read or write. She struggled with bullies at school but found enjoyment in art.

Growing up Zinnia dreamed of becoming a mum and having a normal life. Zinnia fell pregnant at 16. Throughout her pregnancy she fought to be able to keep her baby. When her daughter was born, Zinnia suffered with post-natal depression and couldn’t cope. She felt like everyone was on her back and no one was helping or supporting her. Wanting a better life for her daughter she agreed to her adoption. Zinnia didn’t want her daughter to have a bad childhood like she did, she found it hard to make the decision but knew it was the best thing for her daughter. Whilst social services looked for the right adoptive parents, Zinnia’s daughter lived in her foster home but Zinnia wasn’t allowed any contact with her.

“I could hear my daughter crying but I wasn’t allowed to see to her. When she got put with a different foster carer, my foster parents kicked me out. I did fight for my daughter in order to get her back. I wasn’t allowed to see her for three months, once I started to have contact she was six months old and didn’t remember me. Court proceedings lasted almost a year but they decided that my daughter should be adopted. I chose for my daughter to be adopted by a same s*x couple.”

After Zinnia’s daughter was adopted she locked herself away for 9 months, not wanting to leave her flat or see anyone she moved around a lot, first living with her ex, then his mum, then sofa surfing.

After a while she managed to get a flat from the council. At this time Zinnia also came to Centrepoint where we gave her emotional support for her mental-health.

“Meeting my keyworker, Emma, for the first time I was really nervous, but she was very bubbly and cheerful and made me feel more comfortable. She made sure I was paying all my bills and keeping on track. She helped me with debt and arrears, setting up payment plans. If I had an appointment at the doctors and I didn’t want to go by myself, she would go with me. There were tough times where I would avoid her, or push her away, but she was the only person that didn’t give up and kept on trying. I’ve managed to build up trust with Emma, which is a big achievement.”

Today Zinnia is thriving in her new flat. She receives yearly updates about her daughter and has landed her dream job as a painter and decorator. Her dream is to one day own her own home so that her daughter will be proud of her.

“I’ve had such a rough life, but it has made me a stronger person. I’ve had more positive experiences recently. My goal is to finish my apprenticeship and own my own home. Everything I am doing now is to make my daughter proud of me and to show other young people that no matter what has been thrown at you there is always hope, believe in yourself and you will achieve your dreams."

21/12/2017

keep warm with Tyne and Wear Heating.

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