Get Fresh

Get Fresh GET FRESH for ENERGISING legal and business solutions.
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Voting is now OPEN ๐ŸŽ‰ You can vote for me using my Linktree (in my bio) or with the ๐Ÿ”— in the comments below. Thank you ๐Ÿ’•A...
20/10/2024

Voting is now OPEN ๐ŸŽ‰

You can vote for me using my Linktree (in my bio) or with the ๐Ÿ”— in the comments below. Thank you ๐Ÿ’•

As I sit here with my beautiful mum, I know many of my best qualities are from her. Resilience, compassion for others, being hilarious (๐Ÿ˜†), my love of music, and strong sense of justice.

It wasnโ€™t easy for her, having married at 16, first child at 17 and a mum of 4 at just 25. My mum battled through mental health issues most of her life, but she wanted to ensure we never wanted for anything. She and my dad both worked so hard to make their relationship work so we would grow up with them both together. But things werenโ€™t stable. My childhood was a bit chaotic at times. I donโ€™t want other people to think this is ok and something they need to soldier on through with ๐Ÿ’” and certainly not for the (dubious) benefit of their children.

My vision has always been to assist people affordably and effectively to navigate the family courts with minimal conflict, and putting their children first. I have helped hundreds of clients, alongside my other job and now caring for my mum. I have had a particular concern to help people from marginalised communities, people who are more vulnerable due to their background and people who are survivors of domestic abuse ๐Ÿ’” these people are not always able to avail of legal aid, which can be incredibly inhibitive and damaging.

Through my work, I have helped people by making legal advice and support financially accessible, supporting them through the process (emotionally as well as advising them), and I have worked tirelessly to ensure people felt safe / empowered to make post-separation arrangements with their ex for the benefit of their children.

I even expanded my remit to assist people with arranging legal representation for hearings but without the extortionate price tag flaunted by direct access barristers ๐Ÿ˜ณ

But my biggest and best achievement will always be that I helped my mum and dad to become friends again years after their acrimonious divorce โค๏ธ my dad has been an absolute rock for all of us, including my mum, helping whenever he can.

There are so many deserving people in this category. Iโ€™d love to win this award but I definitely already won with that ๐Ÿ’•๐Ÿฅฐ โฌ†๏ธ

Flamingo Business Awards Sponsored By

๐ŸŒŸ

Thank you so much to whomever nominated me for a Flamingo Business Award for my work with  , making family law advice, s...
19/10/2024

Thank you so much to whomever nominated me for a Flamingo Business Award for my work with , making family law advice, support and representation more accessible and affordable! โš–๏ธ

Iโ€™m proud of what I have achieved since I started my business in 2021 ๐Ÿ’• as people know, my work has largely been put on hold while Iโ€™m caring for my mum but I still have a few clients to support and plan to come back stronger in the new year โค๏ธ

Voting opens at 6pm on Sunday. I would REALLY appreciate your support, especially if I have ever helped you or someone you know - or if you just think the work I have been doing has been invaluable to people who want an alternative to costly litigation (particularly people from marginalised communities and domestic abuse survivors) with an affordable alternative.

My approach is child-focused and aims to avoid conflict and unnessecary spiralling costs.

I have always given more than just advice. I support and guide people through some of the most challenging and emotional times of their lives and empower them to rebuild and move on.

I will share the link tomorrow when it goes live. Then we will have just one week to place votes.

Thank you ๐Ÿ™ ๐Ÿ’•

Hey folks ๐Ÿ™๐Ÿ’•This is my lovely mum (and me). My mum is really very unwell. My siblings and I are currently caring for her...
16/09/2024

Hey folks ๐Ÿ™๐Ÿ’•

This is my lovely mum (and me). My mum is really very unwell. My siblings and I are currently caring for her around our family lives and working, too. Itโ€™s a lot. ๐Ÿ’”

Consequently, aside from clients I am currently working with, Iโ€™ve made the decision to step away from Family Law advice.

Iโ€™m sorry but my family and my own health absolutely have to come first.

It has been my intention to shift careers from Family Law to marketing for some time. In time, I hope to return with a new business model, but it wonโ€™t be Family Law.

I am closing this business down.

Thank you for all your support, recommendations and appreciation. Iโ€™m so grateful to you all ๐Ÿ’ซ you know where I am if you need me to recommend another lawyer or McKenzie Friend! ๐Ÿ’•

24/02/2024

Such very good advice!

24/01/2024

๐ŸคฏDo you find it challenging to manage stress, anxiety and frustration?

๐Ÿ˜ตโ€๐Ÿ’ซDo you struggle making decisions or are impulsive when making decisions?

๐ŸคฌDo you find it hard to control your emotions, especially during conflict?

๐Ÿ˜ณDoes this sometimes result in unpredictable behaviour?

๐ŸซฃDoes this really affect you?

Know you are not alone.

I hear you!

There is nothing wrong with you, it could be that you need to learn how to regulate your nervous system.

How to heal the parts of you that trigger your nervous system so it knows you are safe now and you can emotionally regulate yourself when faced with challenges.

If you werenโ€™t taught how to self regulate in childhood then how are you suppose to know how to do it?

But know itโ€™s never too late to learn.

Reach out to find out how I can support you on that journey.

Really pleased to announce Iโ€™ve been nominated in the   category of the   โœจ Iโ€™ve no idea who nominated me, but thank you...
02/08/2023

Really pleased to announce Iโ€™ve been nominated in the category of the โœจ

Iโ€™ve no idea who nominated me, but thank you so much for seeing my growth and potential these past few months. It really does mean a lot to me ๐Ÿ’–

Female Business Awards 2023

๐Ÿ˜…๐Ÿ™โœจ

๐Ÿ‰๐Ÿ‹

Female Business Network ๐ŸŽ‰

I have a lot of skills I could shout about but today it dawned on meโ€ฆFriendliness and approachability are HUGE assets of...
01/08/2023

I have a lot of skills I could shout about but today it dawned on meโ€ฆ

Friendliness and approachability are HUGE assets of mine!

Did You Know? In my business Get Fresh Support I support businesses in business (as well as people in the Family courts). I can support your business in a number of ways, and one is by offering not just my ideas, but also my PRESENCE! ๐Ÿชฉ

***EXHIBIT WITH ME!***

Have you got any coming up? Do you need someone with a bit of charisma (wo)manning your exhibition stall? You can support from ME!

You can also get some marketing support from the fantastic creative team at Refined Marketing Ltd to help make your stall attractive and impactful!

Iโ€™ll drop a link โฌ‡๏ธ in the comments so we can have a chat about how I can help you! โœจ ๐Ÿ‹ ๐Ÿ‰

Itโ€™s tough being a working parent - I certainly understand that!This quiz is helpful if you are considering leaving your...
30/07/2023

Itโ€™s tough being a working parent - I certainly understand that!

This quiz is helpful if you are considering leaving your child at home - whilst there is no legal limit, you never leave babies, toddlers or very young children alone (even if it is just a quick errand!) - and it is against the law to leave a child alone if it puts them at risk of harm.

Advice to keep children safe

Amazing news!      ๐Ÿณ๏ธโ€โšง๏ธ
16/07/2023

Amazing news! ๐Ÿณ๏ธโ€โšง๏ธ

Well! Thatโ€™s me completely flummoxed ๐Ÿ˜ถ๐Ÿคฃ๐ŸคฏAs outgoing and confident as I come across, I really struggle in some social sit...
05/07/2023

Well! Thatโ€™s me completely flummoxed ๐Ÿ˜ถ๐Ÿคฃ๐Ÿคฏ

As outgoing and confident as I come across, I really struggle in some social situations. I have no filter, I often say the wrong thing, I struggle with eye contact and - worst of all - I struggle to read people!

Iโ€™m at ahead of my meeting at 12pm.

Beforehand, Iโ€™m meeting my friend Natalie Christopher (MD of ) for a catch up โ˜•๏ธ

The last few meetings have gone a bit wrong food wise (not anyoneโ€™s fault as such but Iโ€™m vegetarian and usually run a little late) so I decided to grab a breakfast and a coffee in the hotel restaurant! Iโ€™m not with anyone right now so needed a table for two (hate taking big tables when itโ€™s not needed).

Alas! No cups or cutlery (late breakfast so understandable).

I spotted an older gentleman sitting (seemingly) alone at a larger table so I approached him to ask if he was alone (before asking to take cutlery and a cup) - he jumped in and said no (panicked ๐Ÿ˜…) his wife was getting some food! I then also panicked ๐Ÿ˜… and said โ€œno, no, thatโ€™s not what I am meaning!โ€

He then said he knew what I was asking but he isnโ€™t aloneโ€ฆ

Confused, I said, โ€œI just want a cup and some cutlery as there are none on the smaller tablesโ€ฆโ€ ๐Ÿ™ˆ he then said it was ok to take some ๐Ÿ˜

What on Earth did he think I meant? Did he think I wanted to know if he was looking for โ€œsome companyโ€? ๐Ÿ˜† a wife? Or even just to sit at his table and literally provide some company?

Mate, I just wanted to eat and have a coffee โ˜•๏ธ ๐Ÿ‰๐Ÿ˜…๐Ÿคฆ๐Ÿปโ€โ™€๏ธ

๐Ÿฅธ๐Ÿ˜‚

80s vibes today! And keeping it fruity and on brand!
02/07/2023

80s vibes today! And keeping it fruity and on brand!

Did you know Iโ€™m also a singer? You can follow me over on my singing page  ๐ŸŽถ Iโ€™m off to Blackpool to sing at   ๐Ÿฅณ๐Ÿ’–
01/07/2023

Did you know Iโ€™m also a singer? You can follow me over on my singing page ๐ŸŽถ Iโ€™m off to Blackpool to sing at ๐Ÿฅณ๐Ÿ’–

My eldest is at her dadโ€™s but just LOOK at my babies ๐Ÿ˜Šโค๏ธ
30/06/2023

My eldest is at her dadโ€™s but just LOOK at my babies ๐Ÿ˜Šโค๏ธ

Freeeeee guide!
30/06/2023

Freeeeee guide!

๐ŸŒŸ Ready to Supercharge Your Marketing? ๐Ÿš€

Discover how to unlock your marketing potential and unleash success for your branding. In our latest guide, we'll dive deep into proven strategies and expert insights that will help you maximise your impact and reach new heights.
Get ready to take your marketing game to the next level! Stay up-to-date for more valuable tips and advice. ๐Ÿ‘€
๐—จ๐—ป๐—น๐—ฒ๐—ฎ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—œ๐—ป๐—ป๐—ฒ๐—ฟ ๐— ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ฟ: ๐—” ๐—ฆ๐˜๐—ฒ๐—ฝ-๐—ฏ๐˜†-๐—ฆ๐˜๐—ฒ๐—ฝ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ - https://bit.ly/3ptF4Y2

Today, Iโ€™ve been in Birmingham helping a client representing themselves in a Children matter in the family courts.Itโ€™s b...
30/06/2023

Today, Iโ€™ve been in Birmingham helping a client representing themselves in a Children matter in the family courts.

Itโ€™s been an emotional journey to final hearing but a necessary one.

My client has been incredible. They have taken on my advice and acted with purpose, restraint and clarity. We prepared. We focused on the child and the end goal.

And we โ€œwonโ€. I hate that turn of phrase but this has felt like an all-mighty and unnecessarily fractious battle.

But we got the result. We both cried.

Here is to fighting the good fight for the right reasons. Itโ€™s not about being right, itโ€™s about identifying and centring whatโ€™s best for the child. Every single issue, the Judge found for us on. Every. Single. One. ๐ŸŽ‰

Oh and I was asked to advocate and ask questions of the other side for the first time โญ๏ธ

And now, Iโ€™m off home! Birmingham, itโ€™s been beltinโ€™! ๐Ÿ’–๐Ÿ™

๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–
18/06/2023

๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–

I LOVE  ! And knowing:1. Theyโ€™re more affordableAND2. Theyโ€™re better for the planetMakes me feel less bad for spending m...
16/06/2023

I LOVE ! And knowing:

1. Theyโ€™re more affordable

AND

2. Theyโ€™re better for the planet

Makes me feel less bad for spending money and more like Iโ€™m doing something good!

In an attempt to be on-brand for my awesome clients at Iโ€™ve started investing in pink clothes and accessories! Itโ€™s their and also my favourite colour!

Whatโ€™s your companyโ€™s signature colour? Why did you choose it? ๐Ÿ’–

If you need help to , the team at can absolutely nail that for you! ๐Ÿ’–๐Ÿš€

Glorious sunshine! Itโ€™s been a day of networking and pineapples!      !Love representing Refined Marketing Ltd out and a...
14/06/2023

Glorious sunshine! Itโ€™s been a day of networking and pineapples! !

Love representing Refined Marketing Ltd out and about! What a day itโ€™s been! ๐Ÿ’– ๐Ÿš€

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