Mayo Martial arts

Mayo Martial arts runnng classes mon and fri 7pm -8pm at 401 Eastwood road rayleigh at the Greenward & Negus boxing.
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23/12/2025

πŸ”₯ High-level Muay Thai clinch work straight from the source πŸ”₯

In this seminar at Mayo Martial Arts, Jason Woodham β€” representing the Muay Thai Muppets in Dubai β€” breaks down brutal, effective Muay Thai clinch techniques, balance control, off-balancing, knees, posture dominance, and real-world application.

This session is packed with technical detail and practical insight, ideal for fighters, coaches, and serious martial artists looking to sharpen their clinch game. Hosted by Lee Mayo, this seminar brings international Muay Thai knowledge straight to Essex.

Whether you train for competition, self-defence, or pure skill development, this is must-watch Muay Thai content.

πŸ’₯ Filmed at Mayo Martial Arts
πŸ’₯ Clinch control β€’ Muay Thai fundamentals β€’ High-percentage techniques
πŸ’₯ UK gym, international experience

πŸ‘‰ Like, comment, and subscribe for more fight content, seminars, and elite martial arts training.

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22/12/2025

Get ready to level up your strength and core with these medicine ball workout ideas from Mayo Martial Arts! πŸ’ͺ Perfect for martial artists, fitness enthusiasts, or anyone looking to boost their training.

Follow along as we show dynamic exercises to improve power, agility, and endurance. Don’t forget to like, comment, and subscribe for more martial arts training tips!

πŸ“ Filmed in Southend-On-Sea with RayLee

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18/12/2025

Raw, old-school MMA action from the UK fight scene πŸ’₯
Lee Mayo steps into the cage against Fernando Sorcia at UWC – Ultimate Warrior Challenge in Southend-on-Sea, Essex.

No hype. No gimmicks. Just grit, heart, and real combat.
This fight captures the underground UK MMA era β€” warriors fighting before the spotlight, when it was all about pride and survival.

πŸŽ₯ Brought to you by Liquid Bullet Productions
πŸ“ Location: Southend-on-Sea, Essex, UK
πŸ₯‹ Event: Ultimate Warrior Challenge (UWC)

If you’re into MMA, cage fights, UK fight history, or raw combat sports, this one’s for you.

πŸ‘‰ Like, comment, share, and subscribe for more fight clips, reels, and throwback MMA content.

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16/12/2025

Mayo martai arts end of year fun training

End of training class of 2025
15/12/2025

End of training class of 2025

End of year shiney stuff people all won in 2025
15/12/2025

End of year shiney stuff people all won in 2025

All the belt holders in the house
15/12/2025

All the belt holders in the house

Last session of 2025 tonight awards went to Studen of the year Most improved Best fighter of year Most promising student
15/12/2025

Last session of 2025 tonight awards went to

Studen of the year
Most improved
Best fighter of year
Most promising student

14/12/2025

Highlights from an incredible Muay Thai seminar with Jason Woodham at Mayo Martial Arts in Rayleigh, Essex.

This seminar covered high-level Muay Thai techniques, fight fundamentals, conditioning, and real-world training insight from one of the UK’s most respected Muay Thai practitioners. A brilliant session for beginners, competitors, and coaches alike.

Hosted at Mayo Martial Arts, this seminar brought together fighters and students from across Rayleigh, Southend, and Essex, all focused on sharpening their skills and learning authentic Muay Thai.

πŸ₯Š Technique
πŸ”₯ Experience
πŸ’ͺ Discipline

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Jason Woodham seminar tomorrow 12-2pm at 401 Eastwood Road Rayleigh
12/12/2025

Jason Woodham seminar tomorrow 12-2pm at 401 Eastwood Road Rayleigh

10/12/2025

πŸ₯Š Sparring Class Tonight – 7 PM! πŸ₯Š

Step in. Face the challenge. Push past fear. Every hit, every block, every moment in the ring is progress. Tonight, you fight harder than yesterday. Show up, give it your all, and leave nothing behind.

No excuses. Just fight.

Top two lads on the leader board well done boys
09/12/2025

Top two lads on the leader board well done boys

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Southend-on-Sea

Opening Hours

Monday 7pm - 8pm
Friday 7pm - 8pm

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