A little reminder
life isn’t always easy but there is always something to be grateful for🙏🏼🥰✨
#gratitude #healingjourney #selflove #mindset #godislove ❤️
This kind of childhood for kids 🐯🌾
#wildandfree #wildchild #happiness
these peaceful moments have been very important to me recently.
Honest thoughts and current feelings:
🦋 for a while I have had a call to move out of my home & the city I currently live in. The places I wanted to go and even planned to go have all fell through. Thats because those places I wanted to go weren’t where I am supposed to go. It simply wasn’t in alignment.
🤍 recently i have felt the call so f**king loud that I cannot ignore it! I also been so sensitive to the energies around me, where I live but also the city i live in. I can feel it’s not where I am supposed to be anymore. It’s a feeling of outgrowing the space.
✨ been finding it difficult to be creative and even be inspired to do what i love to do, which is create content and share my story, my lessons, mistakes, what i have learned and continue to learn to show others that you don’t have to suffer.. you CAN live a joyful, beautiful life! To live from the heart♥️
💗 i myself have been in a weird situation where my current space feels draining more than anything. And although I know if i view it as this space is draining and I’m lacking creativity and inspiration, that is exactly what i am going to experience in my current reality.
I know i have the choice and the power to shift this reality.
I am still super grateful for this space, this city. It has taught me so much.
I am lucky to have what I have and this is what I am having to remind myself a lot right now.
Being grateful for what I currently have not only increases my vibration, but also makes me feel good. And thats the most important thing.
I would rather feel good than feel drained and let my environment affect how I feel.
But this also makes it hella challenging because your environment DOES affect how you feel naturally 😅
Reminding myself of my power of staying in my heart, in high frequency and accepting all these challenges as a way towards upgraded; highest version of myself 🦋
These shifts are simple yet so powerful.
The goal is to become aware that ‘you are not your thoughts, you’re the OBSERVER of your thoughts’ and practice being PRESENT. Detaching from thoughts and feelings. Living in the ever present.
But I also know that simply shifting energy from negative to positive can also have a huge impact on your energy.
🦋Step 1 - if you’re going to imagine a scenario why tf we imagining worst case?! If we’re gonna imagine any scenario let it be BEST CASE SCENARIO
🦋Step 2 - any challenges you’re going through, rather than being stuck in the ‘why is this happening to me’ repeat a mantra : “everything working out best case scenario”
This mantra has been life changing, honestly! I heard it from the amazing @activationvibration 💕
🦋And last - if you do have thoughts of fear/ worry/ doubt ; flip the script.
I am powerful
I am cable of achieving anything i desire
I am so creative
I am so f**king amazing
I wouldn’t of received these ideas if i wasn’t cable of achieving them 🤌🏼
✅✅If you’d like to dive deeper into mastering your mindset to break free from limitations, comment ‘🌱’ and we’ll get you booked for a free discovery call😍
Here turning my pain into purpose & my mess into my message 🦋
It is possible for us all✨
Are you ready?
If so I would love to invite you to my FREE ONLINE WORKSHOP, date to be announced!
We will cover the fundamentals of mindset mastery, how to go from being the thoughts to observing and thus freeing yourself from the pain, fears and the constant negative chatter.
Comment “MINDSET” if you’re interested 🧠
#mindset #mindsetcoach #mentalhealth #selflove #spiritualgrowth #explore
Sounds simple right?
Yet many people suffer because they believe they are the mind.
And its not your fault so don’t punish or judge yourself.
I have been there.
This is what you call the “unconscious” state of being.
You believe the thoughts are you. The feelings are you.
But these negative, and fear driven thoughts and feelings aren’t yours.
They’re coming from the past experiences, traumas and conditioning which come from your wounded self called ego.
You are none of those things.
You are a being of pure unconditional love.
You have just forgotten & got lost in the mind.
Thats okay.
Because you can always come back.
It all starts with awareness.
Become aware and observe the thoughts and the feelings l. All feelings.
If they’re uncomfortable and awful. Let them be. Do not judge because thats your ego coming back.
Just let them be.
Observe.
Thats exactly how you become the observer.
Becoming present is how to break free.
And in the present moment all that exists is the eternal now. Which is where you feel peace, love and joy. That is the true essence of being✨
#present #motivation #inspo #inspirationalquotes #inspiration #spiritual #mindset #mindsetcoach #mindsetiseverything #mindsetquotes #mindfulness #mindbodyspirit #spiritualgrowth #spiritualjourney #mama #spiritualmama #spiritualmom #mom #healing #growth #spiritualcoach #empowerment #higherconsciousness #higherself #awakening #stress #anxiety #love #peace #joy
Fully surrendering and trusting with your whole being that everything is working out in your favour.
That you are always supported, Is next level trust.
Trusting that whatever happens, is meant to happen.
Most important is to stay open to everything, because thats when you leave room for magic to happen 🪄✨
CLAIM ITTT 🔮💫🪄✨
#universe #magic #spiritual #spirituality #spiritualhealing #spiritualjourney #spiritualgrowth #healing #healingjourney #growth #growthmindset #mindset #health #healthylifestyle #higherconsciousness #motivation #inspiration #inspo #daily #quotes #spiritualquotes #selflove #dance #pinkhair #southampton #spiritualcoach #healingcoach #mindsetcoach #explore
This is exactly how i healed my own addictions.
There were many mistakes & delays along the way, because i was dealing and learning about it all on my own.
But this is what I learned & i hope you take this and apply it to your own life so you too can break free from addictions🌱
I believe in you!
You GOT THIS!
And if you don’t want to do this alone, book in for a free 20 minute discovery call and we’ll chat and see if how i can support you to step into your full potential right now💕
With love, always.
Sasha x
#healing #addictions #addiction #healingjourney #healingquotes #inspiration #motivation #spiritual #spiritualawakenings #awakening #spiritualhealing #mindset #wellbeing #wellness #growth #growthmindset #health #healthylifestyle #healthybody #healthyliving #healthiswealth #spiritualcoach #lifecoach #wellnesscoach #pinkhair #southampton #uk #explore
Nature is healing, go connect to it my love, ask mama earth to help you heal✨
Ask your guides and higher self for support and assistance.
Declare to yourself, your guides and god/universe/ higher power that you are ready to take responsibility and you are ready to do what you need to do to become THAT pure, beautiful, radiant, abundant version of you.
Pssttt..
You already are that being.
The only reason you don’t believe or feel like that being is because of the programming, the conditioning & trauma from childhood, society, teachers, friends / family etc..
You are a LIMITLESS BEING, having a temporary human experience.
Your ego has created a box in which it keeps you in - your comfort zone & all the limited beliefs you currently hold
You gotta question; were we really born just to go school/ college/ uni, work a soul sucking 9-5 job that you hate. And live for the weekends getting drunk?
I believe we’re here for a divine purpose. We’re here to thrive. To learn. To grown. To evolve. To connect. To create. To dance, to sing, to do the things that bring us joy. And most importantly to learn to love unconditionally, ourselves & each other💕
Survival, scarcity, poverty, hate, guilt , shame is a disease. It keeps you in the lowest vibration.
You can heal and thrive, it is possible for each and everyone of you, no matter what you went through 🙏🏼
The only thing you need, is want to change.
With love, always.
Sasha x
#spiritual #spiritualawakening #spiritualjourney #spiritualhealing #healingjourney #healingvibrations #higherself #higherconsciousness #love #peace #freedom #quote #spiritualquotes #nature #spring #awakening #selflove #spiritualcoach #spirituallifecoach #lifecoach
This is something I am currently working through too.
And I am not saying that just this simple shift will make you rich, not at all. I meannn if only it was that simple🥲
No. You still have to take action and be willing to give; your time & energy in form of value; be of service.
But this was your energy shifts. And we know that you attract what you ARE. And the frequency/ energy you broadcast.
So if you broadcast I have no money. You will carry on attracting - not having money.
We have to shift internally first, then the external shifts to match our frequency.
And we know gratitude is the highest form of frequency, so keep broadcasting that frequency and you will attract MORE things you are grateful for💫
#moneymindset #money #mindset #healing #healingjourney #healingtrauma #spiritual #spiritualgrowth #spiritualhealing #spiritualjourney #spiritualawakening #awakening #higher #higherconsciousness #higherself #healingcoach #lifecoach #spiritualcoach #freedom #highvibrations #pinkhair #motivation #inspiration #growth #growthmindset #quotes #explore