The Norfolk Coastal Coach

30/01/2025

So lucky to have this woodland on our doorstep - if you're in the area do join us - details below 👇🏼

04/07/2024

Delighted to announce that my latest course on Insight Timer is now live and available for all those who use the app to listen to.
I will also be live this afternoon at 3pm too!
Please do head over and join me if you fancy a dose of upbeat vibes ... good job it wasn't yesterday as I was shattered!
Gareth Tomlinson and I have been out for a trail run through Wild Ken Hill Woods this morning so that's put a spring in my step again - along with the blue clouds.
Sadly, we were going to go for a sea swim after work too, however we've received notification that there's pollution in the water, no doubt thanks to Anglian Water dumping sewage again. Which is SO wrong on SO many counts!!
It'll be a cuppa with his folks at their static in Heacham earlier instead.
Going to post again shortly with a theme so keep 'em peeled!
Here's the link to my course

This 'Do It Now' course is aimed at everyone who struggles to make decisions, from the seasoned decision maker to the procrastinator. In three short lessons it helps you to identify and get clear on the decision, or decisions, that are holding you back right now, and introduces decision making based...

01/07/2024

🌟🌟🌟 Welcome to the week everyone .. I'm kicking it off with some upbeat news as I am delighted to announce that I will be speaking at Cox Capital ’s Free 1 Day Sales Training and Networking event at Norwich City Football Club on Friday 19th July. 🌟🌟🌟
As a guest speaker, I’ll be sharing how to recognise the power you have over your own mind and how you can change how you are feeling with some instant reframing, whilst demonstrating how you can dig into your own resilience to support your professional life.
I'm really excited to be involved in this event as it will also provide me with the opportunity to meet other business owners, and sales professionals in East Anglia which Cox Capital are proud to support.
The day includes -
🌟Training On Key Areas In Sales
🌟Networking With Business Experts And Like Minded Individuals
🌟Buffet Lunch, Refreshments & Snacks Included
🌟Guest Speakers Supporting Mindset and Confidence (🤩)
🌟Exclusive Sales Training Bonuses
🌟 Access To Cox Capital Business Experts All Day
Come and join us!
NB - This is an intimate event with limited spaces - please book asap. The link to do so is in the comments below. 👇🏼
Looking forward to meeting Hannah Ranklin / hearing her talk too. Must remember to be ultra mindful of my behaviour! 🥊😆

14/03/2024

And so yesterday the audio / abridged version of my Manifest Your Dream Job course went live on Insight Timer and I became a published teacher on their platform - whoop, whoop. 🥳

It's all very new to me as only a few weeks ago I'd never even heard of it ... however, once I'd been introduced to the concept I was in and created my profile and uploaded the 2 free tracks required to gain access as a teacher.

I've actually uploaded around 6 free tracks.

The exciting bit for me is creating course content .. which you can access as a paid subscriber ($9.99 per month or $59.99 per annum) - as a teacher you earn per play and interaction. This will be a wonderful shift for me as I've been creating heaps of free content for years now across my YouTube channel and Harnessing Happiness podcast. 😍

I checked in this morning and there are 116 registered onto the course. I'm now looking forward to seeing the listens increase and to interacting with my students. I love supporting and encouraging clients and everyone who comes into my orbit - this to me will be the best bit.

If you're already on there as free or paid up member please do pop on over and give me a follow. And if you're on there as a teacher let me know - I'll give you a follow back.

Apparently 10K new people subscribe daily - I've just logged on and apparently 595K were on the app at that specific moment!

Wow!

Now off for a run and then I'll start recording content for my next course.

Exciting times.

It's great to mix up online stuff with walk and talk coaching along the coast! 😍

https://insig.ht/gplYlXYbXHb?

An upbeat course hosted by Sarah J Naylor, who, in addition to being spiritually attuned, and a qualified coach, has spent 36 years working in recruitment. Sarah shares industry insights whilst she takes you through the required steps that take the leg work out of your career / job search. Having ma...

12/03/2024

Good morning everyone 😍

I'm hosting a FREE online group coaching session tomorrow, Wednesday 13th March, 1:00pm - 2:00pm.

Places are limited to ensure that everyone gets an opportunity to speak.

Please let me know asap if you would like to join us and I will send you the zoom link to join.

https://fb.me/e/1Iv3fqaOG

11/03/2024

Anyone out there using Insight Timer?! 🤔
I was introduced to it as a teacher a few weeks ago now and think its great.
I was thrilled to receive an email from them this morning letting me know that my Manifest Your Dream Job course has been published and will be going live on Wednesday ... whoop, whoop!! 🥳😍
I'd already uploaded some previously recorded free tracks - my Harnessing Happiness 'happy clappy' podcast episodes.
However, last week I set to and recorded an audio / abridged version of my digital 'Manifest Your Dream Job' course using Audacity, which I then had to learn to fully edit too. Thanks Pete Allen for the guidance and your 'how to' videos. ☺
Insight Timer is a new platform for me so knowing that I'd done what I needed to do correctly is brilliant. I will now crack on and record more content ... yay!
Please do give me a follow if you're already using the app, or of course if you are new to it too .. thank you so much in advance. 🥰
https://insig.ht/JrSBqPovSHb?

An upbeat course hosted by Sarah J Naylor, who, in addition to being spiritually attuned, and a qualified coach, has spent 36 years working in recruitment. Sarah shares industry insights whilst she takes you through the required steps that take the leg work out of your career / job search. Having ma...