One of our three hourly rental rooms!
This room has come a long way since we took over this beautiful building earlier in the year!
The walls were crumbling away and it needed some TLC..
Fast forward to now...we bloody love it!
Many people who haven't been in the building ask me why we called the building Wonky House ..
There was only ever one name this building would have been named after and thats the wonkiness of the building!
Erected 300 years ago this building has alot of character..the doors are wonky, the floors are wonky..everything is wonky...so it only felt right to give it this name and everyone who visits gets it within minutes of being inside 🙃
This room has been used for arts and crafts classes, meetings, group sessions and when the tables and chairs are taken down...low intensity classes such as pilates and yoga!
Yesterday we had our 2nd diamond art painting group and we laid out 5 6ft tables to make sure everyone could fit comfortably and here is a little video to show you how we set it up.
If you are interested in viewing our rooms,booking our rooms or you want to ask if a class or meeting is suitable etc please pop us a message!
For now I leave you with this short video of our biggest room 🥰
#roomrentalkent #sittingbournerent #freelancespacekent
Had a great hypnotherapy session with @hypnotherapy_sittingbourne .
Benn Baker-Pollard works with people who are experiencing an emotional or physical issue which is holding them back or who are struggling to cope with life’s challenges and adapting to change. Often they have tried other approaches to move forward but ultimately they still feel unhappy or stuck. People just like you.
Regardless of what brings people to see him they all have one thing in common:
They are motivated to get better, cope better or be better
They are ready to get their lives on track
They are inspired to change
Book your free consultation via the link in bio .
#Hypnotherapy#SittingbourneHypnotherapy#Mindfulness#MentalWellness#StressRelief#AnxietyRelief#HypnosisHealing#WellbeingJourney#HolisticHealth#SelfImprovement#PositiveChange#MindOverMatter#TherapySupport#HealingMind#RelaxationTherapy#MindBodyConnection#SittingbourneTherapist#EmotionalWellbeing#CalmMind#TransformYourLife
Had a great hypnotherapy session with @hypnotherapy_sittingbourne .
Benn Baker-Pollard works with people who are experiencing an emotional or physical issue which is holding them back or who are struggling to cope with life’s challenges and adapting to change. Often they have tried other approaches to move forward but ultimately they still feel unhappy or stuck. People just like you.
Regardless of what brings people to see him they all have one thing in common:
They are motivated to get better, cope better or be better
They are ready to get their lives on track
They are inspired to change
Book your free consultation via the link in bio .
#Hypnotherapy#SittingbourneHypnotherapy#Mindfulness#MentalWellness#StressRelief#AnxietyRelief#HypnosisHealing#WellbeingJourney#HolisticHealth#SelfImprovement#PositiveChange#MindOverMatter#TherapySupport#HealingMind#RelaxationTherapy#MindBodyConnection#SittingbourneTherapist#EmotionalWellbeing#CalmMind#TransformYourLife
Unlock the Power of Sound Healing Meditation: A Unique Therapy for Mind and Body
Discover the fascinating world of sound healing meditation and its potential as a different type of therapy. Explore the benefits and learn how to incorporate this practice into your daily routine. Enhance your meditation experience and elevate your overall well-being. #SoundHealingMeditation #MindBodyBalance #HolisticTherapy #WellbeingJourney #MeditationBenefits #SelfCareRoutine #StressRelief #HealingVibrations #MindfulnessPractice #RelaxationTechniques
Overcoming Anxiety: How to Handle First Meetings
In this video, I share my personal struggles with anxiety when meeting new people. Discover practical tips to manage your nerves and present the best version of yourself, even in unfamiliar situations! Let's turn that anxiety into confidence. #AnxietyAwareness #FirstImpressions #ConfidenceBuilding #MentalHealthMatters #PublicSpeakingTips #SocialAnxiety #SelfImprovement #PersonalGrowth #MeetingNewPeople #OvercomingFear
"Solution-Focused Therapy Revolutionizes Police Mental Health Support"
Overcoming Obsession: Tackling the Polar Bear Response
Discover how the 'polar bear response' impacts our minds and behaviors. This video explores the cycle of obsession and how constant checking can hinder our peace. Learn strategies to break free from anxiety and regain control. #ObsessiveThinking #MentalHealthMatters #AnxietyRelief #Mindfulness #EmotionalWellness #PsychologyInsights #BreakTheCycle #MentalWellness #SelfImprovement #StressManagement
Overcoming Homebound Life: From Trauma to Freedom
Witness the inspiring journey of a car accident survivor who transformed their life from confinement to liberation. Discover their path to overcoming fear, anxiety, and depression, and regaining control over their daily activities and future aspirations. Find hope and motivation in their remarkable story. #OvercomingChallenges #RoadToRecovery #MentalHealthMatters #TraumaSurvivor #RegainingControl #InspiringStories #MentalWellness #SelfEmpowerment #LifeTransformation #BuildingStrength
Breaking the Cycle: Transforming Anxiety into Action
Discover how to break free from repetitive patterns driven by anxiety. This video explores the dynamics of our primitive brain and offers strategies to shift from intellectual responses to positive emotional outcomes. Transform your mindset and enhance your decision-making! #AnxietyManagement #MindsetShift #EmotionalIntelligence #CognitiveBehavior #PersonalGrowth #MentalHealthAwareness #TransformYourLife #BreakTheCycle #SelfImprovement #EmotionalWellness
The Power of Solution-Focused Hypnotherapy: Transforming Lives with Brainwave Activation
Discover the incredible potential of Solution-Focused Hypnotherapy and its impact on brainwave activity. Witness a live demonstration using an EEG machine to visualize the transformative effects of brainwave activation. Uncover the limitless possibilities for personal growth and healing with this cutting-edge therapy. #BrainwaveActivation #SolutionFocusedHypnotherapy #PersonalTransformation #HealingJourney #LimitlessPotential #MindBodyConnection #HypnotherapyTraining #HolisticHealing #SelfImprovement #MentalWellness
Battling Anxiety: Finding Control Over Your Mind
In this video, I share my daily struggle with anxiety and the constant battle between knowledge and emotional control. Join me as I explore effective strategies to overcome these challenges and regain a sense of balance in life. #AnxietyRelief #MentalHealthMatters #SelfHelpJourney #EmotionalControl #Mindfulness #PersonalGrowth #MentalWellness #OvercomingAnxiety #SelfImprovement #DailyStruggles
