Littlelifesteps

Littlelifesteps Sign up to my Friday emails. x Hi, my name is Sue Welby, I am married with two grown up girls and live in Rayleigh Essex.

https://www.littlelifesteps.com/
I leave families feeling happier and calmer by supporting them with sleep, behaviour, eating , toileting and starting school. I have been a NNEB qualified nursery nurse for 36 years and an Iaim massage instructor since 2015.I worked for the NHS for 14 years providing one to one & group support for parents of children aged between newborn and 8 years, and supported

schools with health promotion. My aim is to support ,advise and empower parents to understand their unique child and improve toileting, sleep and behaviour challenges. Featured online at John Lewis Edit magazine. https://www.johnlewis.com/content/baby-children/when-to-potty-train
I provide online videos courses, zoom workshops and customized 1-2-1 consultations. https://www.littlelifesteps.com/
I look forward to providing the tools to help you in your parenting role. I love to chat so pop me a message if there is anything you would like help with and is keeping you awake at night.

Reviews like this are exactly why I created the HubWhen parents and nurseries can work together with the same language a...
13/01/2026

Reviews like this are exactly why I created the Hub

When parents and nurseries can work together with the same language and information, amazing things happen.

If you've been thinking about joining, now's a great time.

The Hub is 20% off until the end of January, so you can get lots of my toileting guidance , behaviour, sleep and eating support (and so much more) at a discount.

L ink in comments

Any questions drop me a message.

Sue x

Some days parenting feels impossible not because you're failing, but because you're running on empty while still showing...
12/01/2026

Some days parenting feels impossible not because you're failing, but because you're running on empty while still showing up.

If that's today, what I want to say is, being exhausted doesn't mean you're doing it wrong.
It means you've been pouring from a cup that needs refilling.
You don't have to figure this out alone.

I offer free 15-minute calls for parents who need someone to actually listen and help lighten the load.
No pitch, no pressure.
Just real conversation about what you're dealing with and what might actually help.

When you're ready, l ink in comments

You deserve support that meets you where you are.

12/01/2026

I have heard so many stories over my years working in nurseries,
working in the NHS, and now as Littlelifestepsteps…
and this one made me laugh out loud.

"We’re on day 3 of potty training and she just w**d in the dog’s water bowl."😅

This is exactly why I created my toileting video course.

Potty training can be messy, unpredictable, and very rarely looks like the picture-perfect version we imagine or some of our friends share.
"My child got it in 2 days"

Sometimes it’s progress, sometimes it’s pure chaos, and often it’s both in the same day.

The course walks you through my potty training tower from the beginning starting with groundwork steps.
And now it’s available inside my community hub so you can access support, reassurance, and practical guidance when you really need it most.

Drop the word "POTTY" below to find out more.
Or share any of your funny toileting moments.😍

Any school starters Sept 2026 Check out first years website.
12/01/2026

Any school starters Sept 2026

Check out first years website.

📌 Reminder 📌

The deadline for applying for UK primary schools is coming up this week.

If your child is starting school for the first time, make sure your application is submitted on time to avoid missing out on your preferred choices.

🗓 Deadline: 15 January
💻 Applications are made through your local council’s website.

If you need help, advice, or have questions about the process, don’t hesitate to get in touch. Let’s make sure every child gets the best possible start! 😊

09/01/2026

I have got messages from parents at all hours.

Exhausted, overwhelmed, just needing someone to tell them what to try next.

The thing is, most sleep issues aren't complicated.
They just need the right approach at the right time.
And parents shouldn't have to wait days for an appointment to get that help.

So here's a quick one that works for so many of my families.

If your little one fights bedtime, try giving them two choices instead of instructions.

"PJs first or teeth first?" "The blue cup or the red cup?"

It sounds simple, but choice gives them back some control.
And when they feel less controlled, they usually cooperate more.

Try it tomorrow night and let me know how it goes.

What's your biggest bedtime battle right now?
I might have the perfect resource.

Sue x

08/01/2026

If you’ve ever thought,

“Why is this so hard?”

You’re not alone.

This is what growth looks like.

Children are wired for growth.

When behaviour feels challenging, it’s often a sign they’re learning something new.

Support the struggle. That’s where growth happens.

Parents often say to me.

"You will be cross with me as i havent done ........."
My answer is always

"No I wont be. Be honest with me and we can work with this "

Sorry for long video but wanted to explain it.

Grab a drink and have a listen.

As always would love to know your thoughts.

Sue xx

The stubborn, defiant child during the day who becomes terrified and clingy at night.Does this strike a cord?Most parent...
07/01/2026

The stubborn, defiant child during the day who becomes terrified and clingy at night.
Does this strike a cord?

Most parents think these are two separate problems that need two different solutions. But they're not.

It's the same unmet core need showing up in opposite ways.

During the day .
"I need to feel BIG and in control"

At night.
"I'm scared and powerless"

Your child isn't being difficult.
Their nervous system is trying to tell you something.
When you identify which of the 6 core human needs is driving both behaviours, everything shifts.

The daytime power struggles can ease
The nighttime anxiety calms
Your child feels genuinely secure

This isn't about stricter bedtime routines or ignoring their cries.

It's about understanding what their behaviour is really communicating.

If this resonates with your child,
DM me "CORE NEEDS" and I'll share which need is behind this pattern and how to start meeting it today.

Or join my Parenting solutions digital Hub where I break down all
6 core needs with real strategies to help with sleep.👍 DM me "HUB"
for the link.

Here's to more sleep and calmer days in 2026.😴😴

Sue xx

Last night I worked with the parents of a dear 3-year-old who was struggling with toileting, he was holding his wee and ...
06/01/2026

Last night I worked with the parents of a dear 3-year-old who was struggling with toileting, he was holding his wee and getting really distressed about the whole thing.

Does this sound familiar to you?

Sometimes the best approach isn't tackling the issue head-on. Its about working with their core needs for certainty and control and also building their confidence around managing worries in general.

Looking at emotional reasons why he may be finding it hard and giving him tools he can use in lots of situations, including toileting.

I shared a couple of my go-to books (pictured) that gently help children understand and cope with anxious feelings,
without making toileting feel like this huge scary thing we're constantly focusing on.

Small steps, big wins.

We created a clear plan forward, and mum and dad left feeling confident and equipped.
If your little one is struggling with toileting, or any anxiety around developmental milestones, this is exactly what I do.

I help families move from stuck and stressed to having a plan that actually works.

Drop me a message or book in a free call , if this sounds like something you need support with.😍

05/01/2026

I don't do new year resolutions. I pick a word.
My 2026 Word is SPRINKLE 😍

Last year I simplified.
This year I'm sprinkling.

✨ Resources (not gatekeeping them)
✨ Adventures (hello more campervan life 🚐)
✨ More fun & Ease in parenting

No big resolutions.

Just consistent support when you need it.

Do you pick a word for the year? 👇
Would love to know below.

P.S. My Digital Resource Hub is 20% off until the end of January with code HUB20.
Link in in comments.
This is where I will be sprinkling my magic.

Sue xx

02/01/2026

32 sanity-saving cards for managing the 'preferred parent' phase

Easy to download to your phone. 💕

😍

Address

Rayleigh
SS67

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