Intensus

Intensus EXCITING || IMPOSSIBILITIES

Helping you CHALLENGE šŸ§  Yourself & Achieve GOALS šŸ…
(4)

You only get what you MEASURE, track your progress regularly. We'd suggest scheduling a 1 Hour weekly accountability blo...
17/12/2024

You only get what you MEASURE, track your progress regularly. We'd suggest scheduling a 1 Hour weekly accountability block in your schedule.

Use the time to:

1) REFECT on your achievements for the week
2) IDENTIFY any areas to improve
3) LOCK your priorities for the coming week

A weekly RIL session can change your life!

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

HOW SHOULD I PRIORITISE MY GOALS?To maximise your progress, identify the goals that have the most significant impact on ...
16/12/2024

HOW SHOULD I PRIORITISE MY GOALS?

To maximise your progress, identify the goals that have the most significant impact on your life.

Use frameworks like the Eisenhower Matrix to distinguish between whatā€™s urgent and important versus what can wait.

Remember, success starts with focusing on the things that matter most.

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

Daily prioritisation is KEY šŸ”‘ Make sure each morning you identify your top 3 TO-DOā€™s for the day ahead and block that fo...
16/12/2024

Daily prioritisation is KEY šŸ”‘ Make sure each morning you identify your top 3 TO-DOā€™s for the day ahead and block that focus time in your calendar.

Too often people let others control their day, be clear on the most important things for you, lock and execute against those priorities

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

Having a big long to-do-list will just create massive amounts of overwhelm, implement the Top 3 technique to always cali...
15/12/2024

Having a big long to-do-list will just create massive amounts of overwhelm, implement the Top 3 technique to always calibrate yourself and FOCUS YOUR ENERGY

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

Don't work on too many goals, narrow that focus on prioritise the GOALS most important to you. Be super critical on the ...
14/12/2024

Don't work on too many goals, narrow that focus on prioritise the GOALS most important to you. Be super critical on the Top 2/3 goals that will deliver the biggest impact to your life.

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

Obstacles are not failures; they are learning opportunities. Reflect on what went wrong, what you can improve, and how y...
13/12/2024

Obstacles are not failures; they are learning opportunities. Reflect on what went wrong, what you can improve, and how you can prevent similar issues in the future. Every challenge you overcome builds resilience and brings you closer to success. Embrace the lessons and keep moving forward.

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

Make sure your GOALS align to your highest values in life, don't waste time on other peoples dreams or desires!FREE Goal...
13/12/2024

Make sure your GOALS align to your highest values in life, don't waste time on other peoples dreams or desires!

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

Setting SMART goalsā€”Specific, Measurable, Achievable, Relevant, and Time-boundā€”provides a clear framework for success.Sp...
12/12/2024

Setting SMART goalsā€”Specific, Measurable, Achievable, Relevant, and Time-boundā€”provides a clear framework for success.

Specificity clarifies your objective, measurability tracks progress, achievability keeps you realistic, relevance ensures alignment with your priorities, and time-bound goals create urgency.

SMART goals are the foundation of effective planning.

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

Start small and GROW BIG. Every large goal is built up with a series of small incremental steps and improvements. Break ...
11/12/2024

Start small and GROW BIG. Every large goal is built up with a series of small incremental steps and improvements. Break those major goals into manageable chunks.

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

Don't get caught up in the here and now with Important and Urgent tasks, It's the Important and Not Urgent goals that ne...
10/12/2024

Don't get caught up in the here and now with Important and Urgent tasks, It's the Important and Not Urgent goals that need your attention.

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

Setting SMART goalsā€”Specific, Measurable, Achievable, Relevant, and Time-boundā€”provides a clear framework for success. S...
09/12/2024

Setting SMART goalsā€”Specific, Measurable, Achievable, Relevant, and Time-boundā€”provides a clear framework for success. Specificity clarifies your objective, measurability tracks progress, achievability keeps you realistic, relevance ensures alignment with your priorities, and time-bound goals create urgency. SMART goals are the foundation of effective planning.

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

Always start with the end in mind, map your goals to your end goal and break down big goals into small manageable activi...
09/12/2024

Always start with the end in mind, map your goals to your end goal and break down big goals into small manageable activities.

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

Life gets busy, but when you focus on what truly matters, everything changes.Start by identifying your essential tasksā€”t...
08/12/2024

Life gets busy, but when you focus on what truly matters, everything changes.

Start by identifying your essential tasksā€”the ones that align with your values and goals.

Prioritise them, and let go of the rest.

Remember, your time is precious. Spend it wisely on what brings the most meaning to your life

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

TIME is your most valuable resource, donā€™t let others steal it for their lifeā€™s priorities. Use your TIME intentionally ...
07/12/2024

TIME is your most valuable resource, donā€™t let others steal it for their lifeā€™s priorities. Use your TIME intentionally to push yourself forward.

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

If youā€™re standing stand in this world youā€™re going backwards.Growth requires action, learning, and adaptability. Keep m...
06/12/2024

If youā€™re standing stand in this world youā€™re going backwards.

Growth requires action, learning, and adaptability.

Keep moving forwardā€”step by step, day by dayā€”and embrace the journey of becoming the best version of yourself.

Progress isnā€™t optional; itā€™s essential

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

Sometimes things might scare the living S*&T out of you, thatā€™s absolute fine, turn nerves into excitement to proper you...
06/12/2024

Sometimes things might scare the living S*&T out of you, thatā€™s absolute fine, turn nerves into excitement to proper yourself forward.

Seek new challenges that scare youā€¦.

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

Identify activities that nourish your mind and body, ensure you are aligning these with your lifeā€™s high value areas!!FR...
05/12/2024

Identify activities that nourish your mind and body, ensure you are aligning these with your lifeā€™s high value areas!!

FREE Goal Planning Worksheets and Tools šŸ§  šŸ…

https://bit.ly/m/EXCITING-IMPOSSIBILITIES

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