A sound bath uses soothing sounds and vibrations to guide your body and mind into deep relaxation and healing. 🧘♀️
🌿 Benefits of Sound Baths 🌿
1️⃣ Stress Relief
Let the calming vibrations wash away tension and stress, leaving you feeling peaceful and grounded.
2️⃣ Deeper Relaxation
The frequencies of sound help quiet the mind, making it easier to enter a state of deep relaxation.
3️⃣ Emotional Healing
Sound baths can help release stored emotions and energy blockages, promoting emotional balance and clarity.
4️⃣ Better Sleep
Many people find they sleep more soundly and wake up refreshed after a sound bath.
5️⃣ Enhanced Meditation
The sound helps deepen your meditation practice, making it easier to focus and stay present.
Ready to experience one for yourself? Visit www.sacredsoundandyoga.co.uk to book your session!
#SoundHealing
#SoundBathExperience
#HealingVibrations
#RelaxAndUnwind
#MindBodyHealing
#VibrationalTherapy
I’m head over heels for Autumn! It’s like Mother Nature decided to throw a colorful party, splashing the world with fiery reds, oranges, and glimmering golds as the leaves do their magical dance. Wandering through this kaleidoscope feels like stepping right into a living art piece, with the crisp air and that delightful scent of crunchy leaves tickling my senses.
This season whispers sweet invitations for some soul-searching and gratitude, reminding us to embrace life’s ever-changing rhythms. Whether you’re walking gently through nature, snapping pics, or just basking in the beauty, Autumn’s charm is just dreamy.
#autumnvibes
#autumncolors
#autumn🍁
#autumnleaves
✨✨CLEE HILL VILLAGE HALL✨✨
Come and try a gentle and relaxing yoga class. Leave feeling balanced, refreshed and relaxed.
Whatever your level of experience, all are welcome to join us.
Open to both Men and women. These are very small welcoming classes, come along and discover the transformative benefits of yoga.
Throughout our yoga practice, alongside the postures, we will integrate ancient breathwork techniques, delve into meditation and deep relaxation methods, and harness the healing benefits of sound therapy during relaxation at the end of each class.
£8 per class or 6 class for £40
First class is half price
Clee Hill Village Hall, 6.30pm
Every Tuesday
Link in bio or message me for a space 💜
First class is half price to see if it’s for you, no pressure, just bring £4 cash and give it a try 🫶✨
Message me for other payment options
Hope to see you there 💜
#yoga #cleehill #soundbath #shropshire #yogaandsound #cleehillvillage
What a gorgeous day it was yesterday, perfect for a wander through the forest, feeling into the enchanting beauty of the transforming season
I love a forest walk 🍂.
#forestwalks #shropshire #autumnvibes🍁
Relax and unwind.
Come and experience a relaxing sound session.
This is an invitation to join us, for a profoundly relaxing and healing sound journey in a safe and nurturing space.
Soundbath meditations use ancient eastern knowledge, to help your mind, body and spirit feel relaxed, cleansed and rebalanced.
The meditative state that many people reach during the experience, enhances overall wellbeing, and is a must for those trying to switch off from a busy world.
The session will begin with breathing techniques, followed by a nurturing guided meditation session, which allows you to scan the body and tap into a state of relaxed consciousness, as the mind settles in a place between wakefulness and sleep, preparing you to receive a rejuvenating sound bath experience.
After the session, connect with like-minded individuals and have a herbal tea.
Whether you’re new to this or a seasoned participant, all are invited to join in.
Copy/Click the ticket link in the bio or below to book your spot or drop me a message.
https://tr.ee/KsKkVY8tMO
Feel free to message me
Lynney 💜✨🙏🏻
#fullmoonmagic #ludlow #soundbath #gongbath #gongmagic #sacredsound #sacredspace
Me again!!
You spoke and I listened!! As requested by many I am holding a slightly later class.
Yoga classes are now changing to a slightly later time at Clee Hill from next Tuesday, all other classes remain the same 💜🙏🏻
As always please reach out if you require any more details. Your first class is half price.
When you block book 5 classes you also get one free.
6.30om-7.30pm Clee Hill
Hope to see you soon 💜🙏🏻
#yoga #ludlow #tenburywells #cleehill
Hi 👋
Quick introduction
Yoga classes in Ludlow at Spiro Wellness
Monday 6-7pm
Wednesday 1.39-2.30pm
First class half price
Pay for 5 classes and get one free
Hope to see you soon
Namaste,, Lynney 🙏🏻✨🫶
#ludlow #soundbathmeditaion #soundhraling #yogajourney #yogajourney #shropshireevents #shropshireyoga #shropshirelife #shropshire #ludlowyoga
New yoga class at Clee Hill!!
Experience a Hatha-style yoga session that provides gentle and intuitive practices suitable for all skill levels. This class includes breathwork, relaxation techniques and incorporates sound healing. Ideal for those who enjoy an extended shavasana for deeper relaxation.
All levels welcome 🤗
Starts 3rd September at 6pm, I hope to see you there 🙏🏻✨🧘♀️
My favourite kinda day in the mountains 🩷 just beautiful 🫶
#breconbeacons
The evenings at Stoke Bliss always feel so magical ! ✨
Our full moon gatherings in this exquisite hall never cease to amaze me, surrounded by breathtaking nature and amazing company.
We delved into deep realms with the aid of breathwork, saying goodbye to old energies making room to welcome in new and delightful experiences.
Here’s to a fantastic full moon for all, sending abundant love to everyone! ✨🌕
A big thank you to all those who joined us tonight 🙏🏻 xx
The Big Reset Retreat 4-6th October 💚
5 spaces left… pay £111 deposit before 31st July to secure your place…
💦 Private Waterfall
🧘🏻 Morning Yoga
🎶Sacred Sound & Gong Baths
☮️ Meditation
💨 Breath work
🥁 Shamanic Drum Journey
🌳Nature Spirit Connection
🙌Letting Go Ceremony
💚Healing, Connection, Restoration
🧘🏻Evening Yoga
Do as much or as little as you like at this world renowned Sacred Woodland & Waters 🙏🏻
www.sallyparker.co.uk to book 🔗
DM for any questions…
The Big Reset Retreat 4-6th October 💚
5 spaces left… pay £111 deposit before 31st July to secure your place…
💦 Private Waterfall
🧘🏻 Morning Yoga
🎶Sacred Sound & Gong Baths
☮️ Meditation
💨 Breath work
🥁 Shamanic Drum Journey
🌳Nature Spirit Connection
🙌Letting Go Ceremony
💚Healing, Connection, Restoration
🧘🏻Evening Yoga
Do as much or as little as you like at this world renowned Sacred Woodland & Waters 🙏🏻
www.sallyparker.co.uk to book 🔗
DM for any questions…
#retreat #cornwall #stnectansglen #shamanichealing #hathayoga #soundbath
Massive thank you to all the beautiful souls that came along to Oliver Bird Hall at Solihull today for the powerful combination of Yoga and Sound. We loved it 🥰 🩷🎶🙏🏻
😊❤️xx
#selfcare #setboundariesforyourself #letgooffear
