Eat Healthier

Eat Healthier Delicious, nutritious recipes and tips to help you make healthier food choices.

Our collection of recipes makes healthy eating simple, accessible, and enjoyable for everyone.

Looking for a quick, yet standout side dish? 😋Discover a 10-minute grilled asparagus recipe that's perfect for your summ...
01/02/2025

Looking for a quick, yet standout side dish? 😋Discover a 10-minute grilled asparagus recipe that's perfect for your summer BBQs. 🥗 Simple, low-carb, vegan, and gluten-free!🥦 Learn handy tips to avoid common mistakes, variations to try, and how to store leftovers. Click now! 👀👍

Craving chocolate on your Keto diet?🥞🍫 Discover the magic of Keto Chocolate Pancakes! Indulge in these fluffy, low-carb ...
01/02/2025

Craving chocolate on your Keto diet?🥞🍫 Discover the magic of Keto Chocolate Pancakes! Indulge in these fluffy, low-carb pancakes crafted with almond flour, cocoa powder, and sugar-free chocolate chips. With only 3g net carbs, it's a guilt-free treat! Quick prep/cook time and helpful tips included. Ready for a delicious twist to your diet? Click to learn more!👆🍽️

Whip up a savory Keto Breakfast Bowl in just 30 minutes! 🍳 Packed with proteins and low in carbs, this recipe has bacon🥓...
31/01/2025

Whip up a savory Keto Breakfast Bowl in just 30 minutes! 🍳 Packed with proteins and low in carbs, this recipe has bacon🥓, eggs, spinach, sizzling spices and a zest of fresh salsa. Store leftovers in the fridge or mix up your routine by adding mushrooms or jalapeños! 🌶️ Getting hungry? Tap to learn all the secrets to perfecting this tasty breakfast bowl.

Boost your culinary skills and impress with this juicy, delicious steamed chicken breast 🍽️! In around 30 minutes, serve...
31/01/2025

Boost your culinary skills and impress with this juicy, delicious steamed chicken breast 🍽️! In around 30 minutes, serve a healthy, high-protein meal for 4 with a hint of soy, sesame, ginger, and garlic. Fancy tweaks? Try adding lemon 🍋, extra garlic or herbs. Explore the gentle steaming method and crucial tips for perfection. Ready to feast? Tap to learn more!

Indulge in a rich, creamy High Protein Chocolate Mousse, the perfect dessert for a health-conscious sweet tooth. 💪🍫 Whet...
31/01/2025

Indulge in a rich, creamy High Protein Chocolate Mousse, the perfect dessert for a health-conscious sweet tooth. 💪🍫 Whether you're vegetarian, on a gluten-free or low-sugar diet, this nutritious treat is just for you. In just 15 minutes, prepare a mousse that adds 15g of protein to your day! Will it be dark chocolate shavings🍫 or fresh berries🍓 on top? See how to create this easy post-workout reward or anytime dessert. Click to discover the full recipe!👨

Craving a juicy burger but looking for a vegetarian twist? 🍔 Try these spicy black bean burgers! They're flavorful, hear...
31/01/2025

Craving a juicy burger but looking for a vegetarian twist? 🍔 Try these spicy black bean burgers! They're flavorful, hearty, and perfect even for meat-lovers. 🌱 Easy to prepare with simple ingredients like black beans, onions, and red pepper. Experiment with your favorite toppings. Tap to learn more about this 45-minute recipe! 🍽️

Impress your dinner guests with this showstopping Turkey Roulade! A delicious main course, surprisingly simple to prepar...
31/01/2025

Impress your dinner guests with this showstopping Turkey Roulade! A delicious main course, surprisingly simple to prepare in just 2 hours!🍴🎉 Packed with flavor from herb and parmesan stuffing, this dish serves 8-10 people. Want some holiday flair? Add cranberries! Learn the step-by-step method, storage tips and tasty variations here.🍗🌿 Tap to learn more!

Revamp your usual fried rice with a crispy, low-carb cauliflower version! This 25-minute recipe packs a flavor punch wit...
31/01/2025

Revamp your usual fried rice with a crispy, low-carb cauliflower version! This 25-minute recipe packs a flavor punch with fresh veggies, savory sauce, and customizable options for dietary needs. Watch out for those light-golden edges for the perfect al dente texture!🍲😋 Check it out now! 👉👉

Boost your immune system naturally! Discover easy and wholesome recipes packed with vitamin C ☀️ like a refreshing Zesty...
31/01/2025

Boost your immune system naturally! Discover easy and wholesome recipes packed with vitamin C ☀️ like a refreshing Zesty Citrus Power Smoothie 🍊🥝 or a savoury Roasted Rainbow Pepper Medley 🌈. Perfect for meal prep and adaptable to vegetarian, vegan, and gluten-free options 💚. Hot or cold, they’re a feast to enjoy! For tips, tricks and more, tap to learn more.

Craving a quick, tasty dinner? Dive into the flavors of this Classic Moo Shu Beef. A 30-min restaurant-style Chinese mea...
31/01/2025

Craving a quick, tasty dinner? Dive into the flavors of this Classic Moo Shu Beef. A 30-min restaurant-style Chinese meal that's faster than ordering takeout. Perfect your stir-fry skills, while exploring variations to the dish like swapping beef for chicken or pork. Say goodbye to overcooked veggies and hello to delicious simplicity. Ready to wok and roll? Tap to learn more! 🥢🍲👩‍🍳

Craving for a classic Italian-American feast? 🇮🇹🍽 Dive into this easy, mouth-watering 'Italian Sausage and Peppers' reci...
31/01/2025

Craving for a classic Italian-American feast? 🇮🇹🍽 Dive into this easy, mouth-watering 'Italian Sausage and Peppers' recipe from Victoria Stavo, ready in just 35 minutes! Perfect for busy weeknights, it promises to deliver bold flavors with simple steps. Plus, it's dairy & gluten-free! 🥘👩‍🍳 Avoid common pitfalls, discover tasty variations, storage tips & more. Click for the full recipe!

Kickstart your day with a Savory Keto Breakfast Bowl 🥑💪 This protein-packed, low-carb meal is complete with bacon, eggs,...
31/01/2025

Kickstart your day with a Savory Keto Breakfast Bowl 🥑💪 This protein-packed, low-carb meal is complete with bacon, eggs, spinach, avocado, and optional cheese all ready in just 30 minutes. Learn key tips like avoiding overcooked eggs, preparing avocado last and seasoning every layer. Tap to learn more about this easy, gluten-free, keto-friendly dish! 🍳🥓

Treat yourself to a healthy, delicious start with Victoria Stavo's Cauliflower Breakfast Hash 🍳🥦. This low-carb, protein...
30/01/2025

Treat yourself to a healthy, delicious start with Victoria Stavo's Cauliflower Breakfast Hash 🍳🥦. This low-carb, protein-rich dish is perfect for vegetarians, those on a gluten-free or low-carb diet and ready in just 20-25 minutes! Bring variations to your dish with options like bell pepper, feta, jalapeños, or turkey sausage. Dive in for the full recipe, useful tips, and common mistakes to avoid. Tap to learn more! 🌶️🍴

Craving a French delicacy? Explore Victoria Stavo's tantalizing recipe for Classic Duck Confit, a savory dish known for ...
30/01/2025

Craving a French delicacy? Explore Victoria Stavo's tantalizing recipe for Classic Duck Confit, a savory dish known for tender, fall-off-the-bone duck legs preserved in rich duck fat 🍗. This tradition-rich, low-carb and gluten-free meal calls for a fun kitchen adventure from curing till cooking! Ready to amaze your taste buds? 🍴Tap to learn more! 🇫🇷

Craving a tasty, protein-packed meal? Savor these wholesome vegetarian and vegan-adaptable Lentil Meatballs! Made with b...
30/01/2025

Craving a tasty, protein-packed meal? Savor these wholesome vegetarian and vegan-adaptable Lentil Meatballs! Made with brown lentils, oats, veggies, and flavorful spices. Bake or fry them for a perfect golden-brown finish. You can also store them easily or try delightful variations like Mediterranean or spicy. Avoid common recipe missteps for the best results. 🍽😋🌱 Click to get cooking!

Craving tacos but following a plant-based diet? 🌮 Get your fill with our protein-packed Vegan Walnut Mushroom Taco "Meat...
30/01/2025

Craving tacos but following a plant-based diet? 🌮 Get your fill with our protein-packed Vegan Walnut Mushroom Taco "Meat"! 🍄 A hearty mix of walnuts and mushrooms seasoned to perfection, you won't miss the real thing. Ready in just 20 minutes and perfect for tacos, burritos, and nachos.🥙 Gluten-free and soy-free approved. Recipe details here, take a peek! 👀

Craving tacos but watching your points? Try this hearty Weight Watchers Taco Soup, packed with lean protein and veggies!...
30/01/2025

Craving tacos but watching your points? Try this hearty Weight Watchers Taco Soup, packed with lean protein and veggies! 👩‍🍳🥣 It's easy to make on the stovetop or in a slow cooker and perfectly adjustable to your taste. Plus, store it easily for a quick, healthy meal later. Curious? 🤔 Click to delve into this low-point, tasty solution!

Craving a healthy, quick, and delicious meal? Check out Victoria Stavo's Mediterranean-inspired Chickpea Pasta Salad! Wi...
30/01/2025

Craving a healthy, quick, and delicious meal? Check out Victoria Stavo's Mediterranean-inspired Chickpea Pasta Salad! With simple ingredients like chickpeas, pasta, and vibrant veggies, it's a treat for your taste buds. Plus, with vegan and gluten-free variations, it suits various diets. Pin-worthy tip: The flavors deepen over time! 🍅🥗🌿 Tap to learn more!

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