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DOSE At DOSE, we believe in the magic of the stars and the stories they tell. We know what makes you feel good. Listen. Shop

We dive into spirituality, helping you navigate life’s path through the ancient wisdom of astrology. Read our articles with cutting-edge wellness advice from experts across fitness, health, food and drink, travel and beauty. Listen to our Hacking Happiness podcast featuring the likes of Jessica Ennis-Hill and Professor Green. We believe in hacking happiness naturally by tapping into mood boosters like Dopamine, Oxytocin, Serotonin & Endorphins (= our DOSE)

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🌸✨ Welcome Spring 2024! 🌟🌱 Astrological New Year & Major Changes for Every Zodiac Sign Await on March 19! Click to Disco...
18/03/2024

🌸✨ Welcome Spring 2024! 🌟🌱 Astrological New Year & Major Changes for Every Zodiac Sign Await on March 19! Click to Discover What's in Store for You! 🌟💫

Oh boy, can you feel it? The excitement in the air as spring slowly takes winter's place? I don't know about you, but I live for this time of year. The

🌸🔮 Spring Equinox March 19th: Unveil Your Destiny with a Horoscope for All Zodiac Signs 🌟✨
18/03/2024

🌸🔮 Spring Equinox March 19th: Unveil Your Destiny with a Horoscope for All Zodiac Signs 🌟✨

The Sun moves into Aries today and with it marks the beginning of the Spring Equinox. Well! It’s been a rollercoaster time for many as we continue with

✨🔮 Unleash Your Adventurous Spirit! Tarot Insights for March 19th, 2024: The Knight of Wands Awaits You 🌟
18/03/2024

✨🔮 Unleash Your Adventurous Spirit! Tarot Insights for March 19th, 2024: The Knight of Wands Awaits You 🌟

Welcome to your March 19th tarot message! The Knight of Wands is a card of passion, energy, and inspired action coupled with adventure. Impulsiveness and

🌳✨ Embrace the Magic! Celtic Tree Month of Alder Begins March 18th, 2024: Discover Your Horoscope for All Zodiac Signs 🌌...
18/03/2024

🌳✨ Embrace the Magic! Celtic Tree Month of Alder Begins March 18th, 2024: Discover Your Horoscope for All Zodiac Signs 🌌🔮

March 18th marks the beginnings of an important turning point for many. Between now and the 20th March, a major shift in energy occurs, propelling us

✨🌊 Embrace New Feelings! Discover What the Ace of Cups Holds for You on March 18th, 2024! 💖🔮
18/03/2024

✨🌊 Embrace New Feelings! Discover What the Ace of Cups Holds for You on March 18th, 2024! 💖🔮

Welcome to your unique March 18th tarot message! The Ace of Cups is an amazing card bringing creativity, emotional wisdom, spiritual insight and

Unlock the Power of the Stars 🌟✨: Find Out Which Color Boosts Your Zodiac Sign's Energy! 🔮🎨
18/03/2024

Unlock the Power of the Stars 🌟✨: Find Out Which Color Boosts Your Zodiac Sign's Energy! 🔮🎨

I’m slightly obsessed with color psychology. I firmly believe the right shades can lift your mood, inspire creativity, and make you feel like your most

🌓 First Quarter Moon Magic on March 17! 🌟✨ 3 Zodiac Signs Geared Up for Big Moves! Are You One of Them? 🚀🔮
17/03/2024

🌓 First Quarter Moon Magic on March 17! 🌟✨ 3 Zodiac Signs Geared Up for Big Moves! Are You One of Them? 🚀🔮

As the First Quarter Moon arrives in Cancer, this is a powerful time to launch a project, a connection, or launch yourself forward! The time of contemplating and thinking is over. You know now wha…

🔮✨ Unwind & Refresh: Discover the Power of the Four of Swords in Today's Tarot - March 17th, 2024! 💤🗡️
17/03/2024

🔮✨ Unwind & Refresh: Discover the Power of the Four of Swords in Today's Tarot - March 17th, 2024! 💤🗡️

Welcome to your March 17th tarot message! The 4 of Swords symbolize meditation, contemplation, and relaxation- needing rest to realign and recuperate your energy. Swords symbolise air and intellec…

✨🍀 Unlock Your Luck This St. Patrick's Day! Find Out How, Based on Your Zodiac Sign 🌟💫
17/03/2024

✨🍀 Unlock Your Luck This St. Patrick's Day! Find Out How, Based on Your Zodiac Sign 🌟💫

Can you believe another St. Patrick’s Day is already here? I don’t know about you, but I’m ready to get my lucky groove on! Every year, I wonder if there is a way to make this ho…

Moon Trine Mars 🌕💪: Health Revolution Ahead! 3 Zodiac Signs Ready to Embrace New Wellness Journeys 🍏🧘‍♂️ Discover Yours ...
16/03/2024

Moon Trine Mars 🌕💪: Health Revolution Ahead! 3 Zodiac Signs Ready to Embrace New Wellness Journeys 🍏🧘‍♂️ Discover Yours 🔮

It’s time to turn our focus on ourselves and pay attention to our health. The stress of everything has likely gotten too much, but today’s transit brings passionate energy and a deeper awareness o…

Tarot Triumph March 16th, 2024 🏆✨: Celebrate Your Wins with the 6 of Wands! Embrace Victory & Recognition Today 🔮🎉
16/03/2024

Tarot Triumph March 16th, 2024 🏆✨: Celebrate Your Wins with the 6 of Wands! Embrace Victory & Recognition Today 🔮🎉

Welcome to your March 16th tarot message! The 6 of Wands is a card of progres, confidence, and public recognition- success and achievements! It’s a great day for applying feminine nurturance to hi…

Star Signs of the Stars 🌟✨ From Aries to Pisces: Discover 12 Celebrities and Their Zodiac Secrets! Are You Astrologicall...
16/03/2024

Star Signs of the Stars 🌟✨ From Aries to Pisces: Discover 12 Celebrities and Their Zodiac Secrets! Are You Astrologically Aligned? 🔮🎭

From fiery Aries to dreamy Pisces, the zodiac is filled with diverse personalities. Just like us ordinary folk, celebrities also have their sun signs and moons that influence their character. Thei…

Moon Sextile Mercury 🌙💬 March 15 Insight: 3 Zodiac Signs Primed for Crucial Conversations! Ready to Speak Your Truth? 🔮✨
16/03/2024

Moon Sextile Mercury 🌙💬 March 15 Insight: 3 Zodiac Signs Primed for Crucial Conversations! Ready to Speak Your Truth? 🔮✨

It’s time for communication! The Moon sextile Mercury transit today puts you in the mood for talking. There is a greater energy of sensitivity and caring in the air today and this brings some hear…

Tarot Wisdom March 15th, 2024 💫🌊: Dive Deep into Trusting Your Intuition with the Queen of Cups! Unveil Your Emotional I...
16/03/2024

Tarot Wisdom March 15th, 2024 💫🌊: Dive Deep into Trusting Your Intuition with the Queen of Cups! Unveil Your Emotional Insights 🔮💖

Welcome to your unique March 15th tarot message! The Queen of Cups is an inspiring feminine energy representing compassion, emotional intelligence and maturity, empathy, intuition, flow, and subco…

Top 3 Zodiac Signs: Bedroom Experts & Seduction Masters Unveiled! 🔥💋 Find Out Who They Are 🌟🛏️
16/03/2024

Top 3 Zodiac Signs: Bedroom Experts & Seduction Masters Unveiled! 🔥💋 Find Out Who They Are 🌟🛏️

When it comes to romance, some zodiac signs seem to have an edge over others behind closed doors. These signs have earned a reputation for being especially talented lovers, whether due to their ma…

Moon Squares Mars 🌕💥 March 14 Alert: 3 Zodiac Signs Awaken Their Inner Strength! Discover Yours 🔮💪
14/03/2024

Moon Squares Mars 🌕💥 March 14 Alert: 3 Zodiac Signs Awaken Their Inner Strength! Discover Yours 🔮💪

Whew! With the Moon squaring Mars, we have some high energy here. Potential conflicts, short tempers and sudden impulses are all a risk under this energy

Tarot Insight March 14th, 2024 🌍✨: Embracing Endings & New Beginnings with The World Card! Unlock Your Cycle Completion ...
14/03/2024

Tarot Insight March 14th, 2024 🌍✨: Embracing Endings & New Beginnings with The World Card! Unlock Your Cycle Completion Guide 🔮🔄

Welcome to your unique March 14th tarot message! The World is the 22nd major arcana (card 21) symbolizing completion, integration, accomplishment, travel,

Who's the Luckiest? 🍀✨ 3 Zodiac Signs Blessed with Ultimate Fortune! Find Out Now 🔮💫
14/03/2024

Who's the Luckiest? 🍀✨ 3 Zodiac Signs Blessed with Ultimate Fortune! Find Out Now 🔮💫

Do you ever wonder why some people seem to have all the luck? You know the ones that always manage to be in the right place at the right time, stumble

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Our Story

We know what makes you feel good.

Co-founders Shara Tochia and Hettie Holmes have been at the forefront of London’s wellness scene for the past decade and have launched successful businesses in the space spanning fitness and tech to beauty.

After suffering from stress, adrenal fatigue and burn out as a result of working 100mph in their twenties, they set out to create a platform dedicated to helping other women like them achieve a balanced, active lifestyle to getting their happy hormones firing.

A little Dopamine for motivation towards goals. Oxytocin for love and relationships. Serotonin for self-care and Endorphins for fun and thrills. Everyone’s DOSE is different. Find yours.