NABS NABS is here to improve the wellbeing of everyone in the advertising and media industry.

NABS’ ambition is to help create a UK advertising and media industry which truly believes and demonstrates that vital to its own success is the wellbeing of its people. Our purpose is to improve and champion the wellbeing of everyone in advertising and media, to help you, your company and the industry succeed and thrive, at every stage on the journey of your career. In an exciting but pressurised

and volatile industry, we’re passionate about providing expert, impartial and friendly help, advice and career guidance whenever it is needed. We do this through our comprehensive career coaching, networking opportunities, grants and Masterclasses on things like working parents and resilience, an Advice Line which exists to offer a supportive ear, and events which bring all sides of our community together to network and learn. So, if you’re looking to navigate a successful career path, in need of someone to turn to for some helpful, informed advice and guidance, hoping to build your confidence and self-belief, or keen to give something back to our advertising family, call us, meet us, use us!

Grief is a deeply personal and often complex experience, touching every part of our lives. Join us for Making Sense of G...
15/01/2025

Grief is a deeply personal and often complex experience, touching every part of our lives. Join us for Making Sense of Grief, a free session, led by therapists on 29 January.

Through guided discussions, reflective exercises, and shared experiences, we’ll work to build a deeper understanding of grief and discover ways to navigate its challenges.

You'll learn strategies and tools, such as relaxation techniques and mindfulness practices, to help manage the challenges of grief.

⏰ Book now - https://nabs.org.uk/event/connect-making-sense-of-grief/

👉 Being able to recognise when we, ourselves, need support is incredibly important.

Do you have feelings of uneasiness or dread when it comes to managing your finances? Money & Mental Wellness, our free s...
09/01/2025

Do you have feelings of uneasiness or dread when it comes to managing your finances? Money & Mental Wellness, our free session on 28 January could be exactly what you need to ease your concerns.

You'll learn strategies to better manage money anxiety in a safe-space led by coaches.

👉 Book your space today - https://nabs.org.uk/event/explore-money-mental-wellness/

Learn essential managerial skills in our free workshop; Managers' Mindsets - Mental Wellness Conversations on 15 January...
08/01/2025

Learn essential managerial skills in our free workshop; Managers' Mindsets - Mental Wellness Conversations on 15 January.

We know that having conversations about mental health isn't always easy, but as a manager it's crucial to be able to address mental health in the workplace. Take part in the free workshop to get equipped with the necessary skills to feel more confident as a manager when having mental wellness conversations.

⏰ Book now, limited places available: https://nabs.org.uk/event/managers-mindsets-mental-wellness-conversations-2/

Happy New Year! Kick-start 2025 right with a free NABS workshop. Choose a topic that aligns with your goals and aspirati...
02/01/2025

Happy New Year! Kick-start 2025 right with a free NABS workshop.

Choose a topic that aligns with your goals and aspirations. Whether it’s crafting your personal brand or enhancing your workplace influence, we’re here to help you make 2025 your best year yet.

Or, if you're a manager looking for training to support yourself, and your team, check out our Managers' Mindsets sessions.

⏰ Book now - https://nabs.org.uk/events/calendar/?cal_month=Jan&cal_year=2025

We hope you have relaxing and restful festive break. If you, or your team, need mental wellness support over the festive...
23/12/2024

We hope you have relaxing and restful festive break. If you, or your team, need mental wellness support over the festive period, you can:

1. Chat to the Support Bot 24/7 for quick guidance and advice nabs.org.uk/supportbot

2. Contact the Advice Line. Our compassionate support team will be regularly checking emails and call back requests.

Call: 0800 707 6607
Email: [email protected]

Messages won't be checked on 25-26 December and 1 January but rest assured, if you leave a message, the team will respond as soon as they can.

3. If you need urgent emotional or mental health support, please contact:

Samaritans 116 123
Shout 85258
NHS 111

"The advisor was excellent in holding a very safe and comfortable space for me to talk through my difficult life circums...
19/12/2024

"The advisor was excellent in holding a very safe and comfortable space for me to talk through my difficult life circumstances. They were a very compassionate and non-judgemental listener."

The NABS support team are here to offer advice and guidance to anyone in the advertising and media industry. Our dedicated advisors are here to listen, understand and provide personalised guidance for your situation.

If you, or your team, need mental wellness support over the festive period, our compassionate team will regularly be checking emails and callback requests.

Call 0800 707 6607 or email [email protected]

Or you can get 24/7, quick guidance from the NABS Support Bot - https://nabs.org.uk/supportbot/

Need A Bit of Support? NABS.

Over the holidays, while away some time catching up with episodes of the NABS Podcast. There are 23 episodes available f...
18/12/2024

Over the holidays, while away some time catching up with episodes of the NABS Podcast.

There are 23 episodes available featuring our industry's biggest names, discussing mental wellness journeys, ADHD, redundancy, menopause, dealing with trauma, plus much more.

We get deep as our guests share their personal stories and how they're challenging the status quo to make the industry a kinder, more supportive, and more diverse place to be.

🔊 Listen here - https://nabs.org.uk/podcast/ - or search 'NABS Podcast' wherever you get your podcasts.

12/12/2024

New on the NABS Podcast: How to get diverse talent into your teams with Trevor Robinson OBE.

Trevor Robinson OBE is the co-founder of Quiet Storm, which he runs with his wife Rania (a previous NABS Podcast guest) and Create not Hate, which works with young talent from underrepresented groups.

Trevor is the brains behind the legendary 90s Tango advert, having adopted a fearless attitude cultivated as a young creative, on the dole, trying to get into the adland industry.

He's passionate about creativity and diversity and is refreshingly down-to-earth, especially when speaking about working with Rania and looking after his mental wellness.

Listen now to find out how:

🟣The drive for diversity needs to come from the top,
🟠If you work with your spouse or partner, you have to get things out in the open
🟣Don't be afraid of things going wrong in your career

Listen now here nabs.org.uk/podcast/ or search 'NABS Podcast' wherever you get your podcasts.

Ensure safe celebrations for your employees with the   Festive Season Party Guide.Are you hosting a Christmas party? Mak...
10/12/2024

Ensure safe celebrations for your employees with the Festive Season Party Guide.

Are you hosting a Christmas party? Make sure all your employees celebrate safely by following the guidelines in the guide:

1. Ensuring a safe environment and designated points of contact
2. Manage risk and establish clear policies
3. Educate and train staff
4. Lead by example, avoid inappropriate behaviour and take immediate action

With the new Worker Protection Act in force, the guide is a must-read as employers must now proactively prevent sexual harassment of workers.

👉 Read the guide now, here's to a fun festive season - https://timeto.org.uk/festive-season-party-guide/

Celebrate safely with the   Festive Season Party Guide. As we enter Christmas party week, if you're attending a celebrat...
09/12/2024

Celebrate safely with the Festive Season Party Guide.

As we enter Christmas party week, if you're attending a celebration, make sure you read the guide to find out the following key advice to celebrating safely:

1. Know your rights and company policies
2. Recognise what constitutes harassment and safely challenge harmful behaviour
3. Stay vigilant, safe and support each other
4. Seek help if needed and look after yourself

👉 Read the guide here, here's to a fun festive season - https://timeto.org.uk/festive-season-party-guide/

05/12/2024

New on the NABS Podcast: How to look after yourself as a super-busy leader with Rania Robinson.

Rania is CEO of Quiet Storm Advertising, co-founder of Create not Hate and a former president of WACL. In this easy-going chat Rania shares her tips for sustaining self-support, as well as the importance of sharing values in business and relationships - she runs Quiet Storm with her husband, Trevor Robinson OBE.

Rania is a great ambassador for the sandwich generation (kids, parents, menopause...) as well as an empathetic boss, and a huge believer in the critical importance of diversity in adland.

Listen now to find out how:
🟣Respecting your differences, as well as your shared values, is vital for genuine success
🟠Looking after yourself and others is an active practice
🟣Bosses need to realise that supporting their staff goes beyond perks

🔊Listen now here - https://nabs.org.uk/podcast/ - or wherever you get your podcasts

Kick-start 2025 with a free NABS workshop before diving into the new year. Choose a topic that aligns with your goals an...
04/12/2024

Kick-start 2025 with a free NABS workshop before diving into the new year.

Choose a topic that aligns with your goals and aspirations. Whether it’s crafting your personal brand or enhancing your workplace influence, we’re here to help you make 2025 your best year yet.

Or, if you're a manager looking for training to support yourself, and your team, check out our Managers' Mindsets sessions.

⏰ Book now - https://nabs.org.uk/events/calendar/?cal_month=Jan&cal_year=2025

As we move through the festive season - twinkling lights, gatherings shared, and memories stirred - this time of year ca...
26/11/2024

As we move through the festive season - twinkling lights, gatherings shared, and memories stirred - this time of year can feel particularly “grief-y.”

On 5 December, we're hosting a friendly, informal, and safe space for anyone touched by grief - wherever you are on your journey. Join us to take a moment to pause, grab a cuppa, and connect with others in our industry who have experienced grief and loss. You'll learning coping tools others have found helpful and discover recommendations that have brought comfort.

⏰ Book your free place now - https://nabs.org.uk/event/cuppa-and-chat/

"I felt extremely well listened to, understood and never patronised. I'll be recommending this to my colleagues."The NAB...
19/11/2024

"I felt extremely well listened to, understood and never patronised. I'll be recommending this to my colleagues."

The NABS support team are here to offer advice and guidance to anyone in the advertising and media industry. Our dedicated advisors are here to listen, understand and provide personalised guidance for your situation.

Call 0800 707 6607, Mon to Fri 9am-5.30pm or email [email protected]

Need A Bit of Support? NABS.

https://nabs.org.uk/how-we-can-help/

NABS relies on the huge generosity of our industry to keep supporting those in our community who need it most. Do you ha...
13/11/2024

NABS relies on the huge generosity of our industry to keep supporting those in our community who need it most. Do you have a Christmas quiz or festive fundraiser coming up? Choose NABS as your beneficiary and fundraise for your industry charity.

Last year, we took over 4,500 calls on our Advice Line, supporting people across our industry with issues from redundancy, to mental health and parental rights. Every pound raised from our community makes a huge difference and enables us to continue our vital work 🙏

📧 DM us more for details

Take a moment for yourself before a busy Christmas period, with a free NABS workshop.Choose a topic that resonates with ...
06/11/2024

Take a moment for yourself before a busy Christmas period, with a free NABS workshop.

Choose a topic that resonates with your ambitions, aspirations, or even your end-of-year reflections. Whether it's building your personal brand, or developing your influence in the workplace, we've got you covered.

🎄 Book now - https://nabs.org.uk/events/calendar/?cal_month=Dec&cal_year=2024

"Gave me really helpful advice on my next steps. They also helped me to not feel so guilty about getting the support I n...
05/11/2024

"Gave me really helpful advice on my next steps. They also helped me to not feel so guilty about getting the support I needed from my work place."

The NABS support team are here to offer advice and guidance to anyone in the advertising and media industry. Whether it's conflict in the workplace, struggles with mental health or financial instability, speak to our compassionate advisors today.

Call 0800 707 6607, Mon to Fri 9am-5.30pm or email [email protected]

Need A Bit of Support? NABS.

👉 Find out the ways we can help you - https://nabs.org.uk/how-we-can-help/

Address

10 Hills Place
London
W1F7SD

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+442045525355

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