13/05/2024
I have reached 900 followers! Thank you for your continued support. I could not have done it without each of you. 🤲🏾🤗🎉🎉🎉🎉🤩🤩🤩🤩
Personal Growth Elevation Podcast
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The official page of Personal Growth Elevation Podcast, formerly The Ishea Muhammad Podcast.
03/01/2024
Throwback from 2022!! It was such a pleasure to be interviewed by Nina Malone on the Dope Black Mums Podcast! Have a listen👇🏾 https://apple.co/3NEhs98
01/01/2024
Make sure you’ve taken out the trash to position yourself for a bigger, better and brighter 2024!
Next step work on YOU!✨💖
31/12/2023
Habari Gani!!??
✨ Kuumba (koo-OOM-bah) ✨
On day six, celebrants reflect on the principle of Kuumba (koo-OOM-bah), which means creativity. The goal of Kuumba (koo-OOM-bah) is to do everything possible to make a difference and leave the community in better condition than what was inherited. The principle implies a daily investment in the future, or a donation to eternity.
On December 31st, the sixth day of Kwanzaa, a joyous celebration called a Karamu (kah-RAH-moo) is held, with food, drink, dance, music and gift giving with family and friends. It is a time of reassessment and recommitment to the seven principles of Kwanzaa.
As the sixth candle is lit, we remember that each night’s candle lighting is significant. The black candle represents the people, the three red candles represent the struggle they have endured, and the three green candles represent the hope that comes from the struggle.
30/12/2023
Habari Gani!!?
✨ Nia ✨
On the 5th day of Kwanzaa, we light the candle representing the principle Nia, or purpose. It encourages us to look within to not only set personal goals, but also to choose goals that benefit our community. Remember that financial strength is critical to building a successful future for the Black community!
29/12/2023
Habari Gani!?
✨ Ujamaa (oo-JAH-mah-ah)✨
Today, December 29th, we come to the fourth of the seven principles of Kwanzaa, Ujamaa (oo-JAH-mah-ah) which means cooperative economics.
Ujamaa (oo-JAH-mah-ah) calls upon the collective spirit of togetherness to build and maintain our own stores, shops and businesses, with the goal of profiting from these endeavors as a community.
The fourth candle in the Kinara (kee-NAH-rah) is lit, followed by a discussion of the principle.
28/12/2023
Habari Gani!!?
✨ Ujima (oo-JEE-mah✨
We devote the third day of Kwanzaa, December 28th, to the principle of Ujima (oo-JEE-mah), which means collective work and responsibility. On this day we light a candle, symbolizing a commitment to active and informed togetherness on matters of common interest. Ujima focuses on the collective responsibility for both our achievements and our setbacks. We commit to building and maintaining our community, taking on each other’s problems, and working to solve them together.
28/12/2023
Habari Gani?
✨ Kujichagulia!!✨
Day Two of Kwanzaa!
On this day, we light the first red candle to the left of the black candle in our kinara. This candle represents the principle of Kujichagulia, or self-determination.
On this day, we pledge “to define ourselves, name ourselves, create for ourselves and speak for ourselves.
26/12/2023
Happy Kwanzaa!
🌟UMOJA
On the first day, we light the sole Black candle at the center of our kinara in honor of the principle Umoja (Unity). On this day, we pledge to strive for and maintain unity in the family, community, nation, and race.
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Videos
I had a great conversation with with Shaunette Ehiabhi host of the Your Day and Beyond podcast! We shared our heartbreak experiences and ways to take accountability and heal from them to emerge renewed and able to live a life of power and purpose! Listen, join the conversation and share with all you know it will help! Link in the comments below. #BreakupRecovery #HeartbreakHealing #PurposefulLiving #AccountabilityJourney #BehaviorPatterns #GenerationalCurses #RelationshipPodcast #SelfGrowthPodcast #MindfulnessJourney #EmotionalWellness #PersonalDevelopment #LifeAfterHeartbreak #BreakupSurvival #EmpowermentPodcast #HealingJourney #RelationshipAdvice #SelfReflection #BreakupSupport #EmotionalHealth #BreakupAdvice
I’m thrilled to announce the relaunch of The Ishea Muhammad Podcast!This new series will dive deep into personal growth, heartbreak recovery, and navigating relationships post-breakup. Through story telling and real conversations, I'll share my journey and that of guests and give powerful insights to help you rebuild your life with more wisdom.Stay tuned for the relaunch coming soon! In the meantime, be sure to follow “The Ishea Muhammad Podcast” on Facebook, YouTube, Spotify and other major streaming platforms.Let me know in the comments what you hope I'll cover on personal growth or any inspiring guests you'd love to hear from. More details coming! #podcast #IsheaMuhammadPodcast #heartbreakrecovery #breakups #personalgrowth #personaldevelopment #spotifypodcast
Making that shift from employee to employer
Making that shift from employee to employer? Find out the mindset shifts that will get you off to a great start as Terrell Jones The Business Coach breaks it down. Catch the full interview https://youtu.be/vuNGMmIehFw #coachT #businessowner #isheampodcast #mindset
Join the Black Mama Birth Village. #doula #blackwomen #pregnancy
The proof is in the pudding they say! Well for all sisters with a bun in he oven here's what the Black Mama Birth Village is and why you should join! Clip taken from the CC series on The Ishea Muhammad Podcast interview with Lorna Phillip of the Black Mama Birth Village. Join the Black Mama Birth Village https://pages.birmingham-doula.co.uk/j2u1o7 Watch the full interview https://fb.watch/6w0SH-N8Dw/ #selflove2021 #selfcare #isheampodcast #BirminghmDoula #BlackDoula #Blackbirthkeeper #Blackmumsmatter #Blackfamiliesmatter #MaternalHealthMatters #Duein21 #DecolonizeBirth #Birthprep #BlackHypnobirthingInstructor #pregnancymassage
What a Doula is and he benefits of having one
What a Doula is and why you should hire one! Lorna Phillip of the Black Mama Birth Village gives us the 411. Share with all the expectant mothers you know! Catch the full interview https://fb.watch/6thsClSWUx/ #selflove2021 #selfcare #isheampodcast #BirminghmDoula #BlackDoula #Blackbirthkeeper #Blackmumsmatter #Blackfamiliesmatter #MaternalHealthMatters #Duein21 #DecolonizeBirth #Birthprep #BlackHypnobirthingInstructor #pregnancymassage
Season 4 Episode 2 of CC with Special Guest Lorna Phillip of Black Mama Birth Village
Thank you for coming in! Now get your favorite drink, make yourself comfortable, share and invite! Join in the conversation via the comments as we go in on tonight's Podcast with one of the most sought-after Doula's in Birmingham....... Lorna Phillip!
Series 4 Episode 1 of CC with Special Guest Brother Marcus Peace of The marriage Keepers
Lets's delve into the Science of Mating and Relationships, with my special guest Brother Marcus Peace Muhammad Co-Founder of The Marriage Keepers and find out more about their upcoming virtual online Marriage Retreat that you won't want to miss! Have a question you'd like to ask on this topic!? Leave it in the comments and I'll ask it LIVE on tonights podcast.
Catch Brother Abdul'Malik The Nation of Islam's Top Fisherman on the Ishea Muhammad Podcast. "Top Fisherman" what does that mean?? Watch the video for more insight on this, fasting and prayer and so much more! You can join in the conversation by showing up on Thursday 29 April 3pm CST (USA) / 9pm BST (UK) at the Ishea Muhammad Podcast on Facebook and Youtube. See you there!
Series 3 EP2 of CC With Special Guest Kamapala Chukwuka author and founder of Inspired Creative Hub
It's that time again, join us for a lively convo on children's books, confidence, establishing a thriving business during this pandemic and more!
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