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14/04/2024

Women's Wellbeing Workshops for Organisations & Corporations 🌟🌟🌟 more info: www.kingapapp.com

14/03/2024

This FB business page is hecked. It's visible but I don't have access to it. I'm postin in through my Instagram account now. Not sure when FB will fix it.

You can follow my health & wellbeing content:
✨ Private FB page https://www.facebook.com/kinga.papp.144/
✨ Instagram handke:kingawomencoaching
✨ Linked In

I hooe to keep in touch xx

06/03/2024

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15/02/2024

I've spent a few challenging but amazing days in the Transylvanian mountains in Romania once again. My yearly  retreat with my cold therapy teacher reached another level.

This year the new challenge was the local stream with its icy cold water and strong force. The energy of that gushing, super cold water was something I haven't experienced so far in my cold therapy journey. We were beyond grateful for the clear skies that let the sun shine bright on us each day after our lovely baths.

It was a year ago that I came here for a deep dive into cold therapy for the first time, which ended up as an ice therapy with -15-20 C outside temperature. Ever since I'm a believer.

While I'm still learning a lot and watching the effects of cold therapy as I go along, I can surely say that it has already helped me so much with my physical and mental health. My immunity improved a lot (no colds or flues since), drastically improved digestion, almost painless periods, way more inner strengths and peace. 

I love sharing this wonder for beginners. Locations: UK and Norway. DM me if you are interested in deets.

29/01/2024

Cupid's arrow is about to hit with Valentine's day right around the corner... but how about a little self-love this year instead? ❤

I'm excited to be invited to deliver an online workshop in SELF-LOVE & FEMININE SELF-HEALING PRACTICES for a world renowned, community led organization with the purpose to empower women.

Let's put Cupid's arrow back in its rightful place, ladies!

DATE: Wednesday 07 February • 8pm - 10pm (GMT)

PLACE: Online, Zoom, You can join us from anywhere in the world.

I'll release a couple of posts this week on the topics I'll cover.

If you are interested in joining the workshop, DM me. 📲

29/01/2024

It really does help me not only with female health but with immune, nervous and digestive functions too! I can't wait for my next ice healing retreat in the wild Transylvanian mountains in a couple of weeks. ❄🐻💙🥶😁

"- Cold water reduces inflammation and cortisol - both drivers in weight gain as we get older.

- It helps sore joints. High impact exercise with sore joints was becoming counter productive and making me stressed.

- Stress elevates cortisol and without the oestrogen, insulin will spike and that causes weight gain. Managing cold water shock safely helps in our reaction to cortisol making us better able to deal with

Exercise is amazing and crucial for our health as we age but it might need to be adjusted - exchange high impact for weight training; high intensity pool training for cold dips in the big blue." - source:

     

10/01/2024

Last week I delivered another inspiring Corporate Wellbeing workshop for women 💫 I regularly get the comments from women that this workshop was what they exactly needed but they didn't realize it. I'm grateful for the humanistic leadership of the companies I work with for demonstrating the courage to care for others, and work toward shared wellbeing on a healthier planet.

Due to such conscious company leaders women employees can receive an opportunity to retreat back from their multi- tasking busy lives and look at themselves: to acknowledge where they are, to re-set their compass and learn valuable tools to steer the ship of their luves to more peaceful, happier and healthier waters. So many times we can get stuck in the rat race and not realizing we need to stop, retreat back and care for ourselves.

It's the most joy and inspiation for me to deliver such workshops. 🙏💟 This time I even got a memorabilia with my picture carved into it 😀

⭐⭐⭐⭐⭐
"It has truly been a life-changing experience, and I am incredibly thankful to you for providing me with valuable knowledge and skills but also inspired me to see things from new perspectives.”

⭐⭐⭐⭐⭐
“It was a super calm and super enthusiastic session. An eye opener for many new things which can be practiced in a day to day life.”

01/01/2024

Happy 2024 Everyone! I started mine in the most amazing 3,000 year old Meenakshi Temple in India 🙏🌺🥥

My heart has been filled with mixed emotions of gratitude, joy, grief and all that colorful mix of happenings and feelings that 2023 brought. But life is like that, that's the beauty of duality.

In the temple this morning I could focus on the joy and look at challenges as blessings in disguise. I felt like in an enchanted tale, magically deported back to 3,000 years ago. One has to enter bare feet in the temple. I love sensing the warm sacred stones underneath my feet.👣 A special visit was arranged for me into the inner temple of the Shakti and Shiva, where generally only hindus are allowed. And I'm truly grateful for this opportunity.

I enjoyed a series of beautiful prayers and meditations immersed in the sights of ancient, masterfully carved deities, and the smells of colourful flowers and incense. Words can't describe 🥰 (Pictures are not allowed in the temple)

May 2024 bring more peace, love and happiness for you all❤

28/12/2023

This is how it looks when you love your job 😁 I accidentally caught this man's expression. I only realized it when I looked back my photos. I love it 😍 I resonate with it strongly. I love my therapy work so much. I'm really grateful for my amazing hosts to gift me a Kolkata morning tour before I started my therapy sessions with them in the afternoon 🙏

21/12/2023

Winter solstice is on Friday, the first day when the 'light returns' and daylights start being longer. 🌓

Winter, however, has its own gift. Have you used it well?

Winter calls us to draw back, come within and sit with our 'dark side'. To gently look at things within.

What lessons do we still have to learn? Pain, guilt, anger, fear, anxiety, uncertainty and such emotions are blessings in disguise. They show us the way to dig deeper.  They show us the opportunities to grow, to step out of our comfort zone, to face our fears and transform into a person that is more aligned with our innermost truth and integrity.

It is a less than easy process. Many times we are not even aware of our dark sides. Retreating back, staying alone in meditative silence or in nature where we can come back to ourselves and shed the light of awareness to our emotions, thoughts and actions can be a painful but (eventually) liberating process.

Have you used Winter's gifts enough? It's not too late. 

Put some time aside to yourself in the middle of the Christmas rush and sit. Be gentle. Be kind. Like you were to a lover. That's what is about.

Doing this you will reap more benefits of the promise of renewed life of the coming winter solstice.



📷 🙏

18/12/2023

This is my 'love project'. Cold therapy brought me so much healing (immune, nerve, digestion, emotional wounds)🙏 I know it looks scary for many. When I did it first a year ago, it was beyond petrifying for me, too 😱🥶 But there was something in my heart calling for it. And when I listened to my heart and re-trained my brain from it's fears and limitations, magic happaned. That's why I believe in it so much.

We have 6 more days left with the EARLY BIRD special price for our next Nordic Retreat! 27-29th Jan, 2024, Norway, all genders.

Check the details in my BIO and contact me if you feel like your ❤ is calling, too.

****
Our January retreat is 'ALL GENDERS'. You are more than welcome to bring your partner or your friend with you. Even if they don't feel ready for the cold dip, they could enjoy all the rest of the activities.

Main highlights of the retreat are:

* Sauna village visit in the woods
* cold water dipping
* nature walks
* meditations
* bonfire night with cacao ceremony
* sharing circle discussions
* sharing style, nutritious breakfast, lunch, dinner and snacks

Retreat leaders: Tevo-Mari Odderdal - outdoor/nature expert, Kinga Papp - therapist.healer.teacher.

📷 thank you
for the breathtaking pictures and for being such magnificent, badass women as you are 🤗

12/12/2023

Pillar #3 of our Nordic Retreat: MEDITATIONS in a CIRCLE OF LIKE-MINDED PEOPLE🧘‍♀️ I will support you to get in touch with your feelings and your soul in a safe environment, where you can open up, cleanse and transform.

I will bring you powerful practices from my 18+ experience as a therapist and teacher.

These practices will be to calm your nervous system, release emotional stress and connect within to feel fully alive.

And on top of ice bathing, nature walks and meditations you may also get one of life's most beautiful gifts: new, like-minded friends and deep human connections 🧡💚

DM me for our 2024 Retreat dates 📲

12/12/2023

11/12/2023

Pillar #2 of our Nordic Retreat: NATURE🌲 With the expertiese of my amazing co-creator queen we will support you to safely and gently embrace the healing powers of nature and immerse yourself in the great outdoors.

Mother nature does the best nervous system re-boot, helping you feel more grounded, safer and calmer in your daily life.

Let me introduce you Tove-Mari. She is an artist and a true wildlife adventurer. Being born and living in Norway, the Norwegian wild and challenging nature has always been her playground. She is an experienced guide in all different environments in Norwegian nature. For her joy of mastery makes the winter season the most spectacular, demanding and fun season to explore the Norwegian outdoors.

I felt super safe and supported exploring the wild forest with her. 🙏❤

DM me if you think about joining us for our January retreat!!!

11/12/2023

10/12/2023

#1 Pillar of our Nordic Retreat: THE COLD ❄ We are not trying to impress anyone. We are bettering ourselves.

If you stay in your comfort zone you never learn the profound capacity of your mind and the healing powers that lie wthin your body.

If you let the cold in, it can be your miraculous healer: body, mind and soul.

"Considering I have really bad Reynaud's syndrome, my hands and feet already improved" - said the amazing who is embracing her ice healing journey with us 💥

You can read up aboutit, so much info is out there. In short, cold exposure speeds up metabolism, reduces inflammation, swelling, and sore muscles. Furthermore, cold body therapy is also linked to improved quality of sleep, more focus, and even an improved immune response.

DM me about our January retreat date! We'd live you to be the part of our growing community 🤗

19/11/2023

I had an amazing first time experience giving a talk at the Mind Body Spirit Festival yesterday 🧘‍♀️ My talk was about "Healing Through The Soul Of The Feminine". I talked about the importance of balancing our inner masculine and faminine by embracing our feminine qualities. I had a really lovely audience of women to start with. And I was so happy to see that many more stopped and stuck by during the talk. 

I find that such festivals always bring on a very colourful mix of services and types of people. Before my talk I had time to explore the stands and their offers and I was cracking up overhearing some people's conversations, like along the lines of:

"...I got so f'ing grounded next to that huge gong" 😂

"...they can read our future here while we are bored" 😆

And of course, you also see many who think they come for something light & fun and all of a sudden their body opens up to a huge release. The Confederation of Healing Organisations, who invited me for the talk, did such an amazing job of showcasing so many of their fantastic practitioners, who were giving free sessions for 3 days helping people heal and transform. Thank you  for inviting me.

17/10/2023

What a wonderful last session we had on Sunday! 💥 Rising Feminine opened up our 3rd eye and Crown chakras connecting us to our visions, presence and higher purpose 💜💟

We did a lot of fun and powerful activities to help us drag out of our minds and drop into the body so that we feel the blessings of the present moment.

"This was profound. I never experienced something like this before" - testimony from one of the participants.

I hope to have more collaborations like this with the amazing .heart.awakened to help empower women and bring them more health and joy into their lives 💃

01/10/2023

I was honored to be invited by two amazing companies who are committed to improving their female employees' health and wellbeing in Chennai, India.🛵 Both workshops had a fantastic audience; women who want to take their life in their hands to create change.

My first host was Ms Arathi Krishna, M.D, Sundaram Fasteners, a truly unique woman leader in her industry (no wonder she became 'The Businesswoman of the Year, 2023' by Economic Times). I could share my soul driven female wellbeing & empowerment workshop, which I specifically designed for women working in the corporate field. 🌺

The second workshop was for TVS Mobility. I'm grateful for the conscious leadership of men: Mr Dinesh R., Executive Vice Chairman and Mr Madhu R, COO for inviting me as part of their pioneering "SheLeads" program. 🦋

It was heartwarming to see so many eyes lighting up with the realization that time and energy spent on their wellbeing is important; that they are important.🤗 So many ladies were telling me that the 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝘄𝗮𝘀 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗻𝗲𝗲𝗱𝗲𝗱 𝗯𝘂𝘁 𝗱𝗶𝗱𝗻’𝘁 𝗸𝗻𝗼𝘄.

If you have a team of female employees and you'd be interested in my program, please reach out to me for more information and a proposal. 

DM me 📲 or find a Link in my BIO 👆

27/09/2023

The last Rising Feminine workshop for this year 🌺// Achieve your next level of consciousness in 1 day! 💫

Link in my BIO 👆 or DM me 📲

✨💜 *Rising Feminine | One-Day Women’s Workshop* 💜✨

*Blessed Presence*
Sunday 15th October 
10am - 5pm
Colet House | W14

What is the meaning of life?
Why am I here?
Who Am I?

These are some of the deepest questions of your conscious mind, the mind that wants to 'understand'. The only thing the mind _needs_ to understand is that the answers to these questions are beyond understanding. The answers to these questions can only be experienced, in the now, in a blessed presence…

*We invite you to embark upon this blessed journey of self-discovery.*

Our intention here is to support you to access deeper spaces within, and to invite recognition of who you are beyond your thoughts, feelings, and sensations. Together we can create a space for you to step out of 'doing' and embrace 'being'. An opportunity to Awaken to your true nature and to the higher source of the Divine.

*Energy Focus:* Third Eye Chakra (Anya) and Crown Chakra (Sahasrara)

- Share Circles
- Embodied Meditation
- Empowerment Coaching
- Holotrophic Breathwork
- Chakradance
- Movement Meditation

Lunch break & herbal teas.
A nourishing experience for women.

🎟️ *Link* : https://www.tickettailor.com/events/risingfeminine/912432

16/09/2023

🌿 Discover the Power of Cold Therapy in Nature! 🌿

Are you ready to embark on an invigorating journey of self-discovery, healing, and new friendships? Look no further! Join us for an unforgettable experience that combines the beauty of nature with the revitalizing benefits of cold therapy.

🏔️ Nature's Embrace 🏔️

Imagine immersing yourself in the breathtaking landscapes of pristine forests, crisp Nordic mountain air, and serene lakes. Our cold therapy retreats take you to the heart of nature, where you'll rejuvenate your body and soul while forging deep connections with like-minded adventurers.

🌬️ Cold Therapy Adventures 🌬️

Experience the transformative power of cold therapy, guided by experienced professionals who will safely introduce you to the world of cold plunges. This natural therapy has been known to:

✅ Boost your immune system

✅ Enhance mental clarity and focus

✅ Accelerate muscle recovery

✅ Improve circulation and skin health

✅ Reduce stress and anxiety

👫 New Friendships Await 👫

One of the most beautiful aspects of our cold therapy retreats is the opportunity to connect with fellow participants who share your passion for adventure and wellness. Bond over the exhilaration of plunging into cold waters or huddling together around a campfire, sharing stories under the starry night sky.

🔥 What's Included 🔥

✨ Expert-guided cold therapy sessions aimed for beginners

✨ Outdoor activities like silent forest walk meditations

✨ Group meditation and bodywork sessions

✨ Healthy, nourishing meals prepared with locally-sourced ingredients

✨ Cozy accommodation nestled in the heart of nature

📆 Upcoming Retreat 📆

Join us for a 3-day Nordic Retreat and take the plunge into a new world of wellness and connection. Spaces are limited, so reserve your spot today!

🌟 Limited-Time Offer 🌟

Book now and receive £155 off the full price - Super Early Bird special!!!

Don't miss out on this opportunity to revitalize your body, mind, and spirit while forming lifelong friendships amidst the beauty of nature. Unleash your potential with cold therapy in the great outdoors!

📞 DM Us 📞 Deets in BIO 👆

11/09/2023

And yet another beautiful Rising Feminine event with the wonderful .heart.awakened, I love co-creating with you! 💃✨

Our next and last Rising Feminine event for the year is

Sunday 15th October
Blessed Presence

What is the meaning of life? Why am I here? And Who Am I??? These are some of the deepest questions of your conscious mind, wanting to 'understand'. The only thing the mind needs to understand is that the answers to these questions are beyond understanding. The answers to these questions can only be experienced, in the now, in a blessed presence.

We invite you to embark upon this blessed journey of self-discovery. Our intention here is to support you to access to deeper spaces within and to invite recognition of who you are beyond your thoughts, feelings, and sensations. We'd like to create a space for you to step out of 'doing' and embrace 'being'. An opportunity to Awaken to your true nature and to the higher source of the Divine.

Energy Focus: Third Eye Chakra (Anya) and Crown Chakra (Sahasrara)

Ticket link is in BIO 👆

11/09/2023

When women support each other, incredible things happen 🔥

That's why I've been yearning to bring together amazing women who want to explore, expand and transform themselves while they are also happy to share the light & the love that they are.

We are all that other woman across the room ❤

We are healthier, happier and more complete when we have each other.

My offerings:
❄ 4-day Nordic Ice Retreat
💃 Rising Feminine 1-day Retreat, London
👭 Corporate Women's Wellbeing workshops
✨ VIP 1:1 - A Highly Curated Therapy & Coaching Experience

Link in my BIO 👆

Looking forward to seeing you at one of my events. Lots of love, Kinga

14/08/2023

We had such a lovely time yesterday at our Rising Feminine workshop! It was so beautiful 🌸 We feel really honoured with Samantha for all the ladies trusting us 🧡

Are you intrigued? Join us for our next one! It will be a biggie! 💚

Sunday 10th September
Authenticity

* Would you like to find the sweetest spot of your body?
* Would you like to feel the astonishing power and intelligence you have stored in here?

If yes, then welcome to the land of the HEART!

Tickets can be purchased here:
https://www.tickettailor.com/events/risingfeminine/912432

07/08/2023

Lassan két évtizede élek külföldön, felfedezés vágyból, világlátás miatt indultam neki. Úgy tapasztaltam az évek során, hogy sokan, sokféleképpen élik meg a külföldön élést, de egy valami közös a távolban élő magyarokban: fontos a kapcsolódás a gyökerekhez, a kultúrához, az eredethez. Én erre sokáig nem jöttem rá, sokáig elfojtottam ezt az igényt magamban. Igazándiból tavaly kezdtem tudatosan visszakapcsolódni gyökereimhez: Magyaroszághoz és Erdélyhez, így majdnem 20 év után.

Azóta formálódik bennem hogy tudnám azt a sok szép, gyógyító tapasztalást megosztani Angliában élő magyar nőkkel.

Ès egyértelmű számomra, hogy drága Meseterapeuta barátnőm Mesélő Ági nélkül ebbe nem vágnék bele. De együtt megtesszük!

Szóval október 8-ára szervezünk egy gyönyörű női workshoppot, ahol az általam alkalmazott testtudati módszerekkel és az ő meséinek erejével közösen segíteni fogjuk ezt a vissza kapcsolódást.

Egynapos workshop, nőknek, magyar nyelven, címe: “Hol vagy otthon?”

Super Early Bird jelenleg £60!!!! (Teljes ár £80 lesz)

Jelentkezni itt tudsz:

https://www.tickettailor.com/events/flowerswomencoaching/948927

További információkat az eseményben találsz!

Kérünk:
- OSZD meg Angliában elő ismerőseiddel, hogy minél többekhez eljusson a lehetőség
- JELEZD ha más országban elő magyar nők, közösség számára érdekes lehet a workshop

Köszönjük! 🙏🌻

01/08/2023

Last month's 'BODY LOVE' workshop was beautiful ❤ Come and join us for 'Creativity, Intuition and Power' on 13th August, in London! This one will focus on Femininity: cleansing and unleashing your Womb Power.

Chakras in focus: sacral & solar plexus

🌸 spiritual practices & chakradance 🌸

Buy your ticket 👉 https://www.tickettailor.com/events/risingfeminine/912432