Unshakeable People Club

Unshakeable People Club Daily dose of motivation, inspiration and practical guidance to make you and your business UNSHAKEABLE. We shape MINDS & build LEADERS. Let's hack this Life!
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Hey everyone! 🌟 Welcome back to the Unshakable People Podcast with Katie Kaspari. I'm thrilled to have you here for anot...
08/06/2024

Hey everyone! 🌟 Welcome back to the Unshakable People Podcast with Katie Kaspari. I'm thrilled to have you here for another episode where we dive into building leaders and shaking minds. 💪 Your support means everything to me. Today, we're tackling the topic of battling laziness and finding motivation. Let's reignite that spark within you together! Remember, it's not about how many times we fall, but how many times we get back up. 🎙️ https://www.katiekaspari.com/podcast

Deep conversations about SOFT SKILLS crucial for successful Life & Business in modern world. We shape MINDS and build LEADERS.

06/06/2024

🏺 By the end of the term, the best pots didn’t come from the group aiming for perfection. Surprisingly, they came from the group focused on quantity. This shows that through iteration, they honed their skills and created better quality! 🌟✨

🎧 Listen to more insights on my podcast: https://www.katiekaspari.com/podcast

Tag for more inspiration and tips!

🏺🌈

05/06/2024

Discover how changing your style can empower and boost self-confidence. Learn from Coco Chanel's fashion revolution, which allowed women to express their individuality. Explore the concept of enclosed cognition and how altering your appearance can positively impact your sense of self. Embrace the opportunity to differentiate yourself and silence your inner critic.

04/06/2024

Discover life-changing strategies to transform into the most vibrant and confident version of yourself. Learn how to command respect, turn heads, and pave the way to your dreams with these powerful hacks. Rewire your self-perception and become the confident individual you've always wanted to be.

03/06/2024

Discover powerful techniques to overcome rejection and build self-confidence. Learn from J.K. Rowling's journey of persistence and explore Jie Jiang's experience. Find out how helping others can enhance your self-esteem and create a positive impact. Don't let rejection hold you back - unlock your potential today!

03/06/2024

Struggling with your mental health? Here are some tips to help boost your well-being and find balance in your life.

1. Start by identifying stressors in your life, whether it's work, relationships, or money issues. Recognizing these triggers can help you manage stress effectively.

2. Practice self-care by prioritizing exercise, getting enough sleep, eating healthy, and indulging in hobbies that bring you joy. Taking care of yourself is essential for a happier you!

3. Learn to manage your emotions through deep breathing, mindfulness, journaling, and talking to someone you trust. These techniques can help you handle big feelings in a healthy way.

4. Surround yourself with a supportive network of positive, caring individuals who lift you up and provide emotional strength when you need it most.

5. Don't be afraid to seek professional help if you need it. A coach or therapist can guide you on your journey to feeling stronger and happier.

6. Practice gratitude by keeping a journal, appreciating the good things in your life, and expressing thanks to others. Gratitude can help foster a more positive outlook on life.

Remember, taking care of your mental health is just as important as taking care of your physical health. You deserve to prioritize your well-being and happiness. 🌟💖🤝🙏 .



02/06/2024

🎨 It’s about learning with each stroke and becoming a better artist with every passing day! That’s exactly how we need to approach our dreams and aspirations—one task at a time. Embrace your small tasks, make them your daily rituals, your habits, and understand their power. Watch how they transform your life! 🌟✨

Before we wrap up, don’t forget to hit that like button and subscribe to my channel for more discussions like this! 👍📺

🎧 Listen to more insights on my podcast: https://www.katiekaspari.com/podcast

Tag for more inspiration and tips!

🎨🌈

02/06/2024

Small tasks add up over time, building momentum—the crucial ingredient for success! 🚀 As the saying goes, “A journey of a thousand miles begins with a single step.” 🏞️ This wisdom applies perfectly here: it all starts with small steps and actions. These actions might seem insignificant in isolation, but collectively, they are giant leaps. 🌟 Keep building those actions, and they will truly make a difference. 💪✨

🎧 Listen to more insights on my Unshakeable People podcast: katiekaspari.com/podcast

Tag for more inspiration and tips!

🌈

02/06/2024

Discover the power of stepping out of your comfort zone. Psychological science reveals how engaging in new experiences can boost positive emotions and resilience. Join us as we explore the benefits and share strategies to push through uncomfortable moments. Embrace the awkwardness and become the best version of yourself.

02/06/2024

🌟 Ready to create a wealthy and healthy life? Here are 5 key steps to get you started!

1. Take control of your finances by practicing financial literacy – budget wisely, invest smartly, and make informed decisions for a secure future.

2. Prioritize your well-being by adopting healthy habits – exercise regularly, nourish your body with good food, and ensure you get enough rest. A healthy body is the foundation of a wealthy mind!

3. Build a strong support system by surrounding yourself with positive and supportive individuals who uplift and inspire you.

4. Embrace lifelong learning by reading, taking courses, and staying curious about the world around you. Growth and success come from continuous education.

5. Remember, progress takes time. Celebrate every small victory along the way. You are capable of achieving greatness! 🌈💫

Katie Kaspari

Unshakeable People Club

katiekaspari.com

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Let's support each other's growth and work together on cool stuff to make our relationships super special and fun! 🌟 Com...
01/06/2024

Let's support each other's growth and work together on cool stuff to make our relationships super special and fun! 🌟 Communication, trust, and respect are the keys to amazing relationships. Conflict? No problem! We can talk it out and find solutions where everyone wins. 🤝💬

https://www.katiekaspari.com/post/the-path-to-healthy-and-fulfilling-relationships


Hey there, friend! Have you ever thought about what makes relationships so gosh-darn important? Well, let me tell you, healthy and fulfilling relationships can make a world of difference in our lives. They're like the cozy blanket that keeps us warm on a chilly night, or the sunshine that brightens....

The 'Debt Handout' Exercise, Highly Recommended for All Women!Owing everyone except oneself.What’s the everyday life of ...
09/03/2024

The 'Debt Handout' Exercise, Highly Recommended for All Women!

Owing everyone except oneself.

What’s the everyday life of a typical “family-oriented” woman like? Let's not even start with the mythical beings, as rare as a white unicorn, those who are effortlessly happy, manage it all, and live purely for pleasure. They're a rare breed.

The reality for most looks something like this:

Six in the morning. The alarm goes off. The whole household wakes up, breakfast is served, and it's time to get the kids and husband ready for school, nursery, and work. Not forgetting to iron that particular shirt he decided to wear today for some inexplicable reason, out of the two dozen almost identical ones. Grab the bag, phone, keys. Remember to take the rubbish out on the way and drop the little one at nursery. Only then can you “relax” and head off to work.

Lunch break. Time to drop off the husband's shoes for repair, dash to the post office for a parcel, and pay the utility bills. Grab a quick hot dog on the go.

That's work done. Now to pick up the daughter from nursery, collect the dry cleaning, and do a supermarket run on the way home. Rush home to cook dinner. Watch the family tuck in. Eat your portion on auto-pilot, hastily smothered in mayo. Washing up. Cleaning. The eldest has spilt shampoo everywhere (check his homework) – that’s another clean-up. Ironing again. There's a nursery performance tomorrow. And that bunny costume won’t finish itself. Exchange a few words with the husband. What else?.. And suddenly it's eleven at night. Alarm set for six in the morning.

She is the family's backbone. She can scarcely recall what and when she last ate. Everything is consumed mechanically, whatever is to hand. And often, after a day spent running around, she finds herself famished, like a wolf. At that moment, anything not bolted down is fair game. Think it’s an exaggeration? This is the reality for countless Russian women. So it's no wonder that by a certain age, our women look a bit worn, not exactly pin-up material. It's not due to laziness or genetics, but simply a chronic lack of time.

When was the last time you treated yourself to a cream? Buying one is memorable enough, and maybe you even tossed a face mask into your basket. But when was there ever a moment to peacefully apply it? The instructions suggest lying down for forty minutes... Ha, clearly a man came up with that. Work colleagues give you the side-eye. Are you expecting? Put on a bit of weight, have you? Perhaps you should consider some treatments.

It's not about the money; for many, there simply isn’t the time. Day in, day out, like a workhorse. Satisfy the husband, look after the children. They’re the 'flowers of life' - supposedly they'll bring you a glass of water when you are old. But will you even want it by then? And to everyone around, you owe. What and to whom? The demands are endless, both big and small. Owe everyone, except yourself.

And this is genuinely quite a depressing sight. It seems that over the years, women lose not so much their physical firmness as their ability to find joy in life.

The 'Debt Handout' Exercise

Many years ago I was given this exercise by my mentor and found myself stuck, trying to figure out how to respond to these questions. What does it mean when I assumed this debt? And when will I repay it? Twenty-one minutes in, I took up a pen and started writing. Two days later, two overly dependent friends got upset with me. I refused them my time and energy, and no, I'm not obliged to listen to anyone. Nor must I help anyone just because 'we're friends, aren't we?' On the third day, I learned even more new and hurtful things about myself. Because I was 'handing out debts.' I suggest you do the same. It should look like this:

Sketch out a table: WHAT I owe. WHO I owe it to. WHEN I incurred this debt. WHEN I will repay it.

Be truthful with yourself. Even if some of the answers may seem laughable or absurd. It’s crucial!

I wish you good luck and I assure you (☝️) - there is a way to get off that hamster wheel you are currently running in! I’ve been there and done that - it feels AWESOME! ♥️

Katie Kaspari

Unshakeable People Club

04/03/2024

My soul is on a budget. I can’t afford negativity, doubt, drama, neglect, or bad vibes.

Katie Kaspari

And when you finally come to grips with the fact that there are no guarantees... You'll find yourself disillusioned with...
04/03/2024

And when you finally come to grips with the fact that there are no guarantees... You'll find yourself disillusioned with anyone's reliability. When all your plans come crashing down. When not a single plan works out. When your vision collapses to the level of your nose and all forecasts start to malfunction...

Out will come all your fears... All your knowledge will seem trivial. Your legs will tangle, and you'll be swaying in the streets. Words will slip away...

Suddenly, you'll live without any rules... Do what was once inconceivable to you. You'll part ways with the entire baggage of accumulated stereotypes and beliefs. And then, you'll grieve over the years you spent believing in these stereotypes and beliefs...

You'll feel lonely in this vast ocean of choice... You'll see how many different paths there are. You'll be even more horrified at the thought that now it's up to you to choose which one is yours. And it will be a path of feeling your way because you've never been there before. And you don't know what it's like. And this grips you with a terrible interest and fear simultaneously...

At some point, you'll stop being surprised at people's actions and judging them... Because you've lost your grasp on what's right. Whatever happens is right. And you'll no longer feel the need to correct anyone...

And then comes the most terrifying realization... The realization that you are free. Then they'll say, "Congratulations! This is roughly what breaking free from the script looks like!" And you'll think it's a mockery...

And you'll cry bitterly... Could this really be what you were so purposefully heading towards? What you dreamed of and thought about? Could this really be the freedom everyone talks about?

Your brain will boil over... And then you'll tire of struggling, being disillusioned, and controlling. And you'll just relax. And trust what's happening. And you'll hear the word "flow" anew, so fashionable these days...

And at that moment, wish for anything... Everything will materialize with precision down to a micron... And I’ll be here waiting to take your hand and walk you to your new extraordinary life, full of energy, power, adventure, and happiness.

I’m right here waiting for YOU. I SEE YOU ♥️

Katie Kaspari

KatieKaspari.com

Unshakeable People Club

"Welcome to Kaspari Life Academy: Your Hub for Leadership Coaching and Personal Development. Our mission is to empower you with effective leadership skills, whether you're a seasoned executive, an aspiring leader, or part of a dynamic team. Explore our coaching programs, workshops, and resources to....

02/03/2024

By all means I can keep my mouth shut, but subtitles would inevitably show all over my face 🤷‍♀️😁

Katie Kaspari
Unshakeable People Club

These sandals are not just promoted by anyone, but by Princess Natalia Pavlovna Paley (December 5, 1905 – December 27, 1...
01/03/2024

These sandals are not just promoted by anyone, but by Princess Natalia Pavlovna Paley (December 5, 1905 – December 27, 1981) - a French model and actress, granddaughter of Emperor Alexander II.

In 1920, she left Soviet Russia with her mother and sister, working as a model in Paris. In the 1930s, she appeared in several films alongside Maurice Chevalier, Charles Boyer, Cary Grant, and Katharine Hepburn. She was friends with Jean Cocteau, Serge Lifar, Luchino Visconti, Marlene Dietrich, Antoine de Saint-Exupéry, and others.

She had a long-term relationship with E.M. Remarque. He wrote his last unfinished novel, "Shadows in Paradise," about his relationship with her.

This is how the character Natasha, inspired by Natalia Paley, appears in the novel "Shadows in Paradise":

A shadow slipped through the door. It was a slim, tall woman with a small head. Her pale face was distinguished by grey eyes, and her russet hair seemed dyed. Melikov stood up.

— Natasha Petrova, — he said. — How long have you been back?

— Two weeks ago.

I also stood up. The woman was almost of the same height as me. In a dark fitted suit, she looked very thin. She spoke somewhat too hastily, and her voice was perhaps too loud and somewhat smoked.

— A shot of vodka? — asked Melikov. — Or whiskey?

— Vodka. Just a sip. I have to go for a photoshoot.

— At such a late hour?

— Yes, for the entire evening. The photographer is only free in the evenings. Dresses and hats. Tiny little hats. Very small ones.

Only now did I notice that Natasha Petrova was wearing a brimless hat, extremely airy and tilted to the side.

Melikov went for the vodka.

— You’re not American? — the girl asked.

— No, German.

— I hate Germans.

— So do I, — I agreed.

She looked at me in surprise.

— I'm not talking about those present.

— Neither am I.

— I'm French. You should understand me. The war...

— I understand, — I said indifferently. It wasn’t the first time I was held accountable for the crimes of the fascist regime in Germany. And gradually, it stopped affecting me. I was in an internment camp in France, but I didn’t come to hate the French. Explaining this, however, was pointless. Those who can only hate or only love are enviably primitive.

Melikov brought the bottle and three very small glasses, which he filled to the brim.

— I don’t want any, — I said.

— Offended? — asked the girl.

— No. I just don’t feel like drinking right now.

Melikov smirked.

— To your health, — he said and raised his glass.

— The drink of the gods! — The girl downed her glass in one gulp.

I felt like a fool: I shouldn’t have refused the vodka, but it was too late now.

Melikov lifted the bottle.

— Another one, Natalia Pavlovna?

— Mersi, Vladimir Ivanovich, that’s enough! Time to leave. Au revoir. She shook my hand firmly. — Au revoir, monsieur.

— Au revoir, madame.

Melikov saw her out. Returning, he asked:

— Did she anger you?

— No.

— Don’t mind her. She angers everyone. Unintentionally.

— Isn’t she Russian?

— Born in France. Why do you ask?

— I've lived among Russian emigrants for quite a while. And I noticed that their women, out of sheer sporting interest, antagonize men far more often than is recommended.

Melikov grinned.

— I see nothing wrong with that. Sometimes it’s useful to throw a man off balance. Anything's better than proudly polishing the buttons on his uniform in the mornings and scrubbing his boots, which he’ll then use to trample the hands of Jewish children.

— I give up! German emigrants are not in favor here today. Pour me some of that vodka I just refused.

Katie Kaspari

Unshakeable People Club

Read and don’t you dare ever give up! ♥️In the mid-1950s, an elderly woman, penniless after pneumonia, mounted a horse a...
27/02/2024

Read and don’t you dare ever give up! ♥️

In the mid-1950s, an elderly woman, penniless after pneumonia, mounted a horse and set off on a journey through 18 states of America—with a dream to see the ocean. Along the way, strangers provided her with shelter and food, and she became a folk hero. Local residents were astounded to see an old horse plodding along the highway, ridden by a hefty, gray-haired woman, with a lively and spirited little dog running beside them on a leash. The woman was always smiling. What was she so happy about, people wondered, watching this odd procession. Could she be mad?

Annie Wilkins would later tell that it was God who told her to follow her dream, even if it seemed unattainable, childish, and wrong. Her dream was to bathe in the ocean and break free from the world she had lived in for over half a century.

As you get older, your account of losses only grows. In a strange way, life gradually takes away everything it once generously bestowed. And it's true, the pain from those losses never leaves, and no human experience can make up for what's been lost.

There comes a moment when the death of another loved one seems to hint—what are you still doing here...

Annie Wilkins was born and spent almost her entire life working on a pig farm in Minot, Maine, with her mother, father, and uncle. In 1954, at the age of 62, Annie felt her life was drawing to a close. Her parents had long passed away. After caring for her only living relative, her uncle, and trying to keep the small farm afloat, she barely made ends meet. Then her uncle died, and the farm had to be sold.

Her situation could be described as having no home, no family, no money, and no future. Annie was left alone with her beloved dog. Then, the elderly woman fell ill with pneumonia. Doctors said there was a dark spot on her lung and she had at most a year and a half to live. They suggested she move to a nursing home.

She was not prone to romantic reflections, but in those days, she often remembered her mother. Despite a life that was hard, like that of most women of her generation—with lots of work and very little love—her mother never stopped dreaming. She told her daughter that one day they would gather their strength, finish all their chores, and travel to the Pacific Ocean, to California. Her mother didn't live to see that moment, and Annie decided it was time to fulfill their shared dream—if she herself didn't have long left, she would try to reach the West Coast and see the beautiful lands her mother had dreamed of.

She felt reasonably well—yes, sometimes she breathed heavily, coughed. After all, she was 62. And what, wait for the disease to consume her from within? Absolutely not.

She remembered what the doctor said—time was against her. So, she had nothing to lose. In the end, if she was meant to die, why not do it on the road?

She had a purpose. Annie felt her mother approved of her decision and guided her on what to do. Where did the idea of selling homemade pickled cucumbers come from? No one else was there to eat them anyway…

She sold cucumbers for several months and pawned her house. With that money, she bought a retired gelding named Tarzan, who looked more like an old, worn-out mare. Perhaps Tarzan, too, dreamed of shaking off the old days—he once shone at a riding academy.

Annie stocked up on feed for him and her beloved mutt, a mix of dachshund and spaniel. Now these two became her family.

She wore almost all the clothes she had left, pulled on an oversized men's jumpsuit over them. To the saddle, she tied a sleeping bag, a cast-iron skillet, buckets. A clothesline served as a leash for the dog.

Annie hoped she could feed her team with odd jobs. She wasn't afraid of work.

In mid-November, the trio set off on their journey—despite snowfall and ice. She didn't have the heart to look back at the small house. She was sure she would never see it again.

Later, newspapers would write many beautiful words, saying this was not just a journey but a hymn to hope, mercy, and incredible resilience.

Once outside her small house's gates, Annie was desperately trembling. Fear overwhelmed her—how could she, an old woman, seriously think she could find work on the road! Who would hire her when even men around were unemployed?

Yet, the three travelers—old woman, horse, and dog—moved forward, overcoming bad weather and blizzards. They forded rivers, climbed mountains, huddled on the roadside, as cars whizzed by at crazy speeds. The horse would shy away from them to the side, making it difficult to control.

In Arkansas, they narrowly avoided an attack by a coiled snake. In Colorado, they were nearly trampled by a herd of cattle, and in Wyoming, they woke up one morning completely submerged in water—a sudden flood had inundated everything around them.

Like any normal person, Annie feared she might be robbed or killed along the way. A sense of relief washed over her when she began to meet people. This trio was so out of place on the highway, evoking such mixed feelings—shock, compassion, bewilderment—that everyone wanted to help. Annie was invited to stay overnight by complete strangers, and many offered her and her four-legged friends a permanent place to stay. It was touching to the point of tears.

Annie wrote to a friend that even truck drivers, rough, unpolished long-haul truckers, took them under their wing—warning them about traffic jams, black ice, and looking after them in every possible way. In Pennsylvania, she arrived with a cough and severe back pain, and was invited to stay as long as she wished in the luxurious Chadds Ford Inn, where rest and good food helped her fully recover. But she also had to spend nights in jails, because it was safe there.

The newspapers learned about the unusual “wandering rider” and started publishing news as she slowly moved across the country. Unexpectedly, she became a folk hero. Now, upon entering another town, she was provided with a police es**rt, invited to local schools to talk about her journey.

“I felt like Lindbergh, who flew across the Atlantic Ocean alone,” she said with understandable pride.

Clearly, the towns and villages through which Annie traveled were not populated by mythical elves; no one is perfect. But this old woman unmistakably provoked the best in those she met.

Journalists often asked her how she felt about her incredible success. “Calm,” Annie replied. “God has a plan for each of us. Everything is predestined.”

The closer she got to her goal, the more often she remembered an encounter at the beginning of her journey. It was one of her first overnight stays in an unfamiliar place, the town of Windham.

She decided to spend the night in a grove near the road. Exhausted and full of impressions, she fell asleep immediately. She woke up to the angry growling of her dog—above her loomed a policeman who politely asked her to follow him.

He took her to a small private hospital managed by Dr. Lawrence Bennett and his wife Nellie. Nellie fed Annie dinner, made a bed for her, and arranged for Tarzan to stay on a neighboring farm.

The doctor turned out to be paralyzed; he had been lying on his back for the last 20 years but continued to practice and help people! An incredible person. His wife took him everywhere on a special trolley.

The next morning, Nellie drove her back to Tarzan. While the horse ate its oats, the women talked. Nellie was very friendly, but it seemed she wanted to say something and didn’t know how. Then Annie said, “Some people don’t approve of what I’m trying to do.” “My husband and I approve,” Nellie immediately said. “But we would like you to reconsider and stop.”

Annie thought she had misheard. “While we were having breakfast this morning, my husband called your doctor,” she continued. “So, we know all about you and your pneumonia.”

Annie was grateful to her for the care—she hadn’t been cared for like that in a long time, and for the delicacy—she didn’t insist, so Annie tried to explain that she had the Lord’s approval, that she felt better than ever. Fresh air was helping her lungs, and the attitude of the people she met along the way was working wonders.

Nellie smiled, hugged her, and looking straight into her eyes, said, “You’ll make it there, you MUST make it there.” Then she kissed Annie on the left cheek, turned around, and walked to her car.

Everyone was rooting for Annie. It was as if their own lives depended on whether she reached the ocean or not. As if all the things they themselves had never dared to do, all the opportunities they had turned down, suddenly came to life in this strange, cheerful woman. Perhaps they saw in her their own unfulfilled dream of freedom, of belief in goodness.

In Pennsylvania, Annie met Andrew Wyeth, a world-famous artist (though she had no idea who he was)—he had come especially to meet the eccentric old woman and her horse.

She went into the stable to saddle up Tarzan, and there on a crate sat a man drawing her horse. “You’re getting a good likeness!” He smiled, thanked her, and said his name was Andrew.

They traversed 18 states over 17 months, and finally, Annie, Tarzan, and Depeche Toy (the name of the dog) dipped their feet and paws into the Pacific Ocean!

After living briefly in California, Annie returned home and lived another 24 years—far beyond the time doctors had allotted her. She passed away in 1980 at the age of 88.

Even managing to use her travel journals and photographs, working with an editor, she wrote and published a book titled "Last of the Saddle Tramps."

Annie accepted everything life threw at her with grace, but she orchestrated the end of her life in her own unique way. In this extraordinary experience lies wisdom—the understanding that it's never too late to start over, to believe in people and your own strength, even if you're not in the best of health in your old age.

Katie Kaspari

Unshakeable People Club

25/02/2024

I would like to kindly thank each and every person on my friends list, who found a minute to drop me a line with warm wishes for my birthday. You guys really made my day! Thank you 💋

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