VELVET

21/08/2024

Creamy Crab and Shrimp Seafood Bisque🦀

🍁~Ingredients~🍁

For the Seafood Bisque:
□1/2 pound shrimp, peeled and deveined
□1/2 pound crab meat, preferably lump
□2 tablespoons butter
□1 onion, finely chopped
□1 carrot, finely diced
□2 stalks celery, finely diced
□3 cloves garlic, minced
□1/4 cup tomato paste
□3 cups seafood or fish broth
□1 cup heavy cream
□1 teaspoon paprika
□1 teaspoon dried thyme
□Salt and pepper to taste
□Fresh parsley, chopped, for garnish

~For Thickening~

□2 tablespoons all-purpose flour

🦀~Directions~🦀

Prepare the Seafood:

Cook the shrimp in a pot of boiling water for 2-3 minutes until they are pink and opaque. Remove, cool, and chop roughly. Set aside.

Sauté Vegetables:

In a large pot, melt butter over medium heat. Add onion, carrot, celery, and garlic. Cook until the vegetables are softened, about 5-7 minutes.

Add Flavor Base:

Stir in tomato paste, paprika, and thyme. Cook for another 2 minutes.

Make the Bisque:

Sprinkle flour over the vegetables and stir to combine. Gradually add seafood broth, stirring continuously to prevent lumps.
Bring the mixture to a simmer, then reduce heat and let simmer gently for 20 minutes.

Add Seafood and Cream:

Add the chopped shrimp and crab meat to the pot. Pour in the heavy cream and stir to combine.
Cook for an additional 5 minutes, or until everything is heated through. Adjust seasoning with salt and pepper.

Serve:

Ladle the bisque into bowls and garnish with chopped parsley.

Prep Time: 15 minutes
Cooking Time: 35 minutes
Total Time: 50 minutes

Enjoy ☺️

19/08/2024

Crockpot Creamy Potato & Hamburger Soup is a deliciously rich and comforting dish that’s perfect for a cozy meal.

Must express something to keep getting my recipes.. Thank you.

Ingredients:

• 1 pound ground beef
• 1 large onion, chopped
• 2 cloves garlic, minced
• 4 large potatoes, peeled and diced
• 3 large carrots, sliced
• 2 celery stalks, sliced
• 4 cups chicken or beef broth
• 1 teaspoon dried thyme
• 1 teaspoon dried parsley
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 cup heavy cream
• 2 cups shredded cheddar cheese
• 1 cup milk
• 2 tablespoons cornstarch mixed with 2 tablespoons water (optional, for thickening)
• Fresh parsley, chopped (for garnish)
• Extra shredded cheddar cheese (for garnish)

Instructions:

1. Brown the Ground Beef:

In a large skillet, brown the ground beef over medium-high heat until it’s no longer pink. Drain any excess fat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent, about 5 minutes.

2. Prepare the Crockpot:

Transfer the browned beef mixture to a crockpot. Add the diced potatoes, sliced carrots, and sliced celery.

3. Add Broth and Seasonings:

Pour in the chicken or beef broth. Add the dried thyme, dried parsley, paprika, salt, and pepper. Stir to combine.

4. Cook on Low:

Cover the crockpot and cook on low for 6-8 hours, or on high for 3-4 hours, until the potatoes and vegetables are tender.

5. Add Cream and Cheese:

Stir in the heavy cream, shredded cheddar cheese, and milk. If you prefer a thicker soup, add the cornstarch mixture and stir well. Continue to cook on low for an additional 15-20 minutes, until the cheese is melted and the soup is creamy.

6. Serve:

Ladle the hot soup into bowls and garnish with fresh chopped parsley and extra shredded cheddar cheese if desired. Serve with crusty bread for a complete meal.

Enjoy ☺️

18/08/2024

Blood sugar drops immediately! This soup recipe is a real treasure!😋😍❤️
✓ Ingredients:
– 2 potatoes, diced
– 1 carrot, sliced
– 1 bell pepper, chopped
– 1 small cabbage, chopped
– 2 stalks of celery, sliced
– 1 onion, chopped
– Salt to taste
– Dried basil to taste
– Fresh parsley for garnish

✓ Instructions:

1. **Prepare the vegetables:**
– Peel and dice the potatoes.
– Slice the carrot into rounds.
– Chop the bell pepper, cabbage, celery, and onion.

2. **Cooking the soup:**
– In a large pot, add about 6 cups of water and bring it to a boil.
– Add the chopped onions and cook until they are translucent.
– Add the potatoes, carrots, bell pepper, cabbage, and celery to the pot.
– Season with salt and dried basil.
– Reduce the heat and let it simmer for about 20-30 minutes, or until the vegetables are tender.

3. **Serving:**
– Once the vegetables are cooked, adjust the seasoning if needed.
– Ladle the soup into bowls and garnish with fresh parsley.
– Serve hot.

Enjoy your healthy and delicious vegetable soup!

15/08/2024

Spicy Beef Skewers with Chimichurri Sauce 🌶️🍢

Ingredients:

For the Beef Skewers:
1 pound beef sirloin, cut into 1-inch cubes
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon paprika
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1 teaspoon dried oregano
Salt and pepper to taste
Wooden or metal skewers (if using wooden, soak in water for 30 minutes)
For the Chimichurri Sauce:
1 cup fresh parsley, finely chopped
1/2 cup fresh cilantro, finely chopped
4 cloves garlic, minced
1/2 cup olive oil
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes
Salt and pepper to taste

Instructions:

Prepare the Beef Skewers:

In a large bowl, mix together the olive oil, minced garlic, paprika, ground cumin, cayenne pepper, dried oregano, salt, and pepper.
Add the beef cubes to the marinade, tossing to coat well. Cover and refrigerate for at least 30 minutes, preferably 1-2 hours.

Make the Chimichurri Sauce:

In a medium bowl, combine the chopped parsley, cilantro, minced garlic, olive oil, red wine vinegar, lemon juice, dried oregano, red pepper flakes, salt, and pepper.
Mix well and let the flavors meld for at least 15 minutes before serving. Refrigerate until ready to use.

Cook the Beef Skewers:

Preheat the grill to medium-high heat. Thread the marinated beef cubes onto the skewers.
Grill the skewers for about 2-3 minutes per side, or until the beef is cooked to your desired doneness.
Remove from the grill and let rest for a few minutes.

Serve:

Arrange the beef skewers on a platter.
Drizzle some chimichurri sauce over the skewers and serve the remaining sauce on the side.

Notes:

Serve with a side of grilled vegetables or a fresh salad for a complete meal.
Adjust the spiciness by increasing or decreasing the cayenne pepper and red pepper flakes.
This dish can also be made with chicken or lamb for variation.

Preparation time:

20 minutes | Marinating time: 30-60 minutes | Cooking time: 10 minutes | Total time: 1 hour 30 minutes | Kcal: Approximatel
y 350 per serving |

Servings: 4-6 servings

Enjoy ☺️

14/08/2024

Air Fryer Salmon Bites with Hot Honey

Ingredients:

- 1 lb salmon fillet, skin removed, cut into bite-sized pieces
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp cayenne pepper (optional, for extra heat)
- 1/4 cup honey
- 1-2 tsp hot sauce (adjust to taste)

- Fresh parsley, chopped, for garnish
Lemon wedges, for serving

Instructions:

Preheat the Air Fryer:

Preheat your air fryer to 400°F (200°C) for about 5 minutes.
Season the Salmon Bites: In a large bowl, toss the salmon pieces with olive oil, smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper (if using) until evenly coated.

Air Fry the Salmon:

Place the salmon bites in a single layer in the air fryer basket, ensuring they are not touching each other. Cook for 8-10 minutes, shaking the basket halfway through, until the salmon is cooked through and crispy on the edges.

Prepare the Hot Honey:

In a small saucepan over low heat, combine the honey and hot sauce. Stir until heated through and well combined. Alternatively, you can microwave the honey and hot sauce together in a microwave-safe bowl for 20-30 seconds.

Coat the Salmon:

Once the salmon bites are done, transfer them to a large bowl. Drizzle the hot honey over the salmon and toss gently to coat.

Serve:

Arrange the salmon bites on a serving platter. Garnish with chopped fresh parsley and serve with lemon wedges.

Enjoy ☺️

13/08/2024

Fried Chicken 🍗

Ingredients:

Chicken pieces.
1 cup of milk.
2 beaten large egg.
2 cup all-purpose flour.
2 tsp black pepper.
2 tsp garlic powder.
2 tsp paprika.
1 tsp salt.
1 tsp poultry seasoning.

Directions :

STEP 1:
In a large bowl combine all-purpose flour, garlic pepper, salt, paprika, and poultry seasoning.

STEP 2:
In a separate bowl, mix beaten eggs with milk and set aside.

STEP 3:
Place chicken pieces in the first bowl, then in the egg mixture, and again in the first bowl ( flour mixture ).
STEP 4:

Using a deep fryer, heat vegetable oil and brown the chicken on all sides.
STEP 5:

Drain it on paper towels. And serve it with hot sauce.
ENJOY !!

08/08/2024

CREAMY BANANA ALMOND SMOOTHIE 🥤🍌

Ingredients:

• 2 ripe bananas, sliced
• 1/4 cup almond butter (or a handful of raw almonds)
• 1 cup almond milk (or any milk of your choice)
• 1/2 cup Greek yogurt (optional for extra creaminess)
• 1 tablespoon honey or agave syrup (optional for added sweetness)
• 1/2 teaspoon vanilla extract
• A handful of ice cubes (optional, for a thicker smoothie)

Instructions:

1. Prepare the Ingredients:

Slice the ripe bananas.

2. Blend the Smoothie:

In a blender, combine the sliced bananas, almond butter (or raw almonds), almond milk, Greek yogurt (if using), honey or agave syrup (if using), and vanilla extract.
Add a handful of ice cubes if you prefer a thicker smoothie.
Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender if necessary.

3. Adjust Sweetness:

Taste the smoothie and add more honey or agave syrup if desired, blending again to incorporate.

4. Serve:

Pour the smoothie into glasses and serve immediately.
Enjoy this creamy and nutritious Banana Almond Smoothie, perfect for any time of the day! 🥤🍌🍯🥄
Tips:

For added flavor, you can include a pinch of cinnamon or a splash of lime juice.
Customize the smoothie with your favorite fruits, such as strawberries or blueberries, or add a scoop of protein powder for extra nutrition.
This smoothie is best enjoyed fresh but can be stored in the refrigerator for up to 1 day.🧡🧡

Enjoy 😉

07/08/2024

04/08/2024

Breakfast Apple Juice Recipe

Ingredients:

• 1 lemon
• 2-inch piece of ginger
• 4 Granny apples

Instructions:

1. Wash the apples and lemon thoroughly.
2. Peel the lemon and ginger.
3. Core the apples and cut them into quarters.
4. Place all ingredients into a juicer.
5. Process until smooth.
6. Serve the juice fresh over ice, if desired.
Enjoy this vibrant start to your day!

Health Benefits:

1. Vitamin C Boost: Lemons are an excellent

source of vitamin C, which is vital for the immune system and skin health 1

2. Digestive Aid: Ginger is known to soothe

the stomach, help with digestion, and may also help to alleviate nausea 2

3. Antioxidant Rich: Apples contain antioxidants that may help reduce the risk of chronic diseases and improve overall health 1

This juice is not only a delightful morning beverage but also a powerful combination for maintaining good health. Cheers to a healthy start to your day!

04/08/2024

Shrimp cocktail

~ Ingredients :

●1 lb shrimp with shell
●Shrimp broth
●1-1/4 cup ketchup
●Dash Valentina
●Dash Worcester sauce
●1 lime
●Small onion
●2 tomatoes
●1 Serrano, seeds removed if you don’t want it too spicy.
●Cilantro
●1 can tomato sauce
●Half a cucumber, remove seeds
●Salt
●2 avocados

~Directions :

1. Remove shells from shrimp and boil with a little salt. When shrimp is done remove and place the shells in the same water and let that boil.

2. Remove shells and discard

3. Add the shrimp broth to a bowl and add 1-1/4 cup ketchup, 1 can tomato sauce, dash of Valentina, dash of Worcester sauce, and lime. Mix and add more of whatever you think it needs to get that consistency it needs not too thick or watery.

4. Then just dice up cucumbers, tomato, onion, Serrano,and cilantro, avocado, and shrimp. Add to broth.

Enjoy ☺️

03/08/2024

How to make Mango Lassi?

Make it in a mason jar 🫙

To make it in a mason jar, simply add chilled mango puree, Greek yogurt, sugar, cardamom powder and milk or cream or ice cubes. Whisk well until smooth. Or secure the jar with a tight lid and shake for 2 mins until well mixed. Your mango lassi is ready under 3 mins.

In a blender

1. You need all the ingredients chilled including mango or you have to use ice while blending to keep the lassi cold. I generally rinse, peel, chop and chill or freeze the mangoes until really cold. Chill the milk as well. If you don’t consume milk with fruits, simply use nut milk or yogurt whey. You will need

• 1½ cups chopped mangoes or 1 cup canned sweetened mango pulp

• ¾ cup yogurt

• ¾ cup milk (or water or 4 to 5 ice cubes or yogurt whey)

• 1½ to 3 tablespoons sugar (use according to your preference or maple syrup)

• ¼ teaspoon cardamom powder

• 1 pinch of saffron & 1 tbsp chopped nuts for garnish – optional

2. Add mangoes, sugar, cardamom powder and milk (or water or ice cubes) to a blender jar. If you are not using a high speed blender, add the yogurt later.

3. Blend until very smooth. Make sure there are no mango fibers left.

4. Add the yogurt.

5. Blend just until smooth, avoid over blending as it can sometimes become slimy.

6. Taste test & adjust the ingredients. If you like it sweeter or prefer more mango flavor, simply add more mangoes. To cut down the sour taste either add milk or cream. If you want it to be slightly runny, pour more milk or ice cubes and blend. It should be thick, yet of pouring and drinking consistency.

Pour mango lassi to serving glasses and garnish with chopped pistas or almonds. If you want it colder, chill it for an hour before serving.

31/07/2024

How to make ginger shots?

INGREDIENTS:

Similar to Kor brand (or other supermarket brand) wellness shots, there’s just 4 ingredients in this recipe:

1. Ginger:
For the strongest flavor, I recommend using fresh ginger root. But check out my tips below on using dried ginger.

2. Lemon Juice:
Freshly squeezed lemon juice will always provide a brighter flavor than jarred lemon juice. So that’s what I use!

3. Coconut Water:
Coconut water adds a little natural sweetness to balance the pungent ginger lemon flavor.

4. Cayenne Pepper:
Just a pinch of cayenne pepper gives these shots a kick of heat, and it can also improve circulation and digestion.

Making :

You don’t need a fancy (and hard to clean) juicer to make ginger shots. Just pull out your high-powered blender and a fine-mesh strainer and whip them up!

• Wash and chop ginger root. No need to peel the ginger since you’ll be straining the juice before drinking it. Just roughly chop it to make blending easier.

• Juice fresh lemons. The bright citrus flavor of fresh lemon juice pairs well with the ginger and tastes much better than bottled lemon juice. It also gives you a healthy dose of Vitamin C.

• Blend until smooth. Blend the ginger pieces and lemon juice until no chunks of ginger remain.

• Strain well. Straining the ginger and lemon mixture helps remove bits of ginger peel and those pesky ginger fibers! To get the most juice, press the solids with the back of a spoon when straining.

• Serve. Ginger shots are meant to be drunk all at once as a quick shot. Be careful not to drink more than one shot a day since too much ginger can cause heartburn.

Enjoy 😊 and share plz 🙏

30/07/2024

CUCUMBER AND LEMON WATER 😋

🥤 Ingredients:

• 1 cucumber without seeds (optional to remove them)
• 2 lemons or to taste
• 4 cups of natural water 1 liter
• sweetener to taste

🥤 Preparation:

1. If you want to remove the seeds from the cucumber, cut in half and scrape out the seeds with a spoon. Cut into medium pieces and place in the blender along with the water, lemon juice and sweetener to taste.

2. Blend the mixture until everything is very liquid and serve in a glass with ice or refrigerate.

3. If you prefer a very fresh and acidic version, do not sweeten the water, if you like it sweeter add sweetener to taste, start with 1 to 2 tablespoons and try from there. If you use sugar, blend it so that it completely dissolves in the water.

Enjoy ☺️

28/07/2024

Enjoy Cocktail at home.

Malibu Strawberry Coconut Mojito 🍓

Ingredients:

• 1/2 cup fresh strawberries, hulled and quartered
• 8 fresh mint leaves
• 2 ounces coconut 🥥 rum
• 1 ounce coconut water
• 1/2 ounce fresh lime juice
• 1/2 ounce simple syrup (1 part sugar, 1 part water)
• Club soda
• Ice
• Strawberry slices and mint sprigs for garnish

Instructions:

1. Muddle the Strawberries and Mint:

In a cocktail shaker or a mixing glass, muddle the fresh strawberries and mint leaves gently to release their flavors.

2. Add the Ingredients:

Pour in the Rum ,coconut water, fresh lime juice, and simple syrup.

3. Shake Well:

Fill the shaker with ice and shake vigorously for about 15 seconds to chill the mixture.

4. Strain and Serve:

Strain the cocktail into a glass filled with ice.

5. Top with Club Soda:

Top off the drink with club soda for a refreshing fizz.

6. Garnish:

Garnish with strawberry slices and mint sprigs for a vibrant presentation.

26/07/2024

Alfredo Chicken Wings

INGREDIENTS:

• 20-25 chicken wings
• 1 tsp Lawrys seasoned salt
• 1 /2 tsp Lawrys garlic salt1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp pepper
• 1 tsp paprika
• 1 1/2 Tbsp baking powder

Alfredo sauce:

• 2 Tbsp. Butter
• 2 cups of heavy whipping cream
• 2 tsp salt
• 1 tsp peppe
• 2 tsp onion powder
• 3 tsp garlic powder
• 1/2 cup of shredded Parmesan cheese

Process:

1. Preheat oven to 375.

2. First, clean your chicken in salt, vinegar, and cold water. Rinse and pat dry.

3. Season your chicken, then place them on a cooling rack. Place them in the oven and let them cook for 20 minutes.

4. Flip them over, and put them back in the oven for another 20 minutes. Flip them back over and let them finish cooking for 15 more minutes.

5. Once done, start making your Alfredo sauce. Place a pan on medium heat. Add your butter.

6. Once the butter melts,slowly whisk in your heavy whipping cream.

7. Next, whisk in your seasoning and let it come to a light boil.

8. Turn your heat down low, and let simmer for about 3 minutes or until it slightly thickens, then add in your Parmesan cheese.

9. Mix well, then add your chicken wings. Give it a nice toss and plate them.

Enjoy ☺️
(Plz share. Thanks)

25/07/2024

Yummy smoothie 🤤🤤🤤

(Strawberry Piña Colada Smoothie)

Ingredients:

• 1 cup frozen strawberries
• 1/2 cup coconut milk
• 1/2 cup pineapple chunks
• 1 banana, sliced
• 1 tablespoon honey (optional)
• 1/2 cup ice cubes
• Fresh pineapple wedges and strawberry slices for garnish

Process:

1. Put frozen strawberries, coconut milk, pineapple chunks, sliced banana, and honey (if using) in a blender.

2. Add ice cubes to the mixture.

3. Blend on high speed until smooth and creamy.

4. Pour the smoothie into glasses and garnish with fresh pineapple wedges and strawberry slices.

Enjoy and follow for more recipes 😊

25/07/2024

Salmon, Shrimp, Cheesy Broccoli with Corn

Ingredients

For the Salmon and Shrimp:

• 2 salmon fillets (about 150g each)
• 200g shrimp, peeled and deveined
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 tablespoon lemon juice
• 1 teaspoon dried dill
• Salt and pepper to taste

For the Cheesy Broccoli:

• 2 cups broccoli florets
• 1 cup shredded cheddar cheese
• 2 tablespoons butter
• 1 tablespoon all-purpose flour
• 1 cup milk
• Salt and pepper to taste

For the Corn:

• 2 ears of corn, husked and cut into halves (or 2 cups of corn kernels)
• 2 tablespoons butter
• Salt and pepper to taste

Instructions

Prepare the Salmon and Shrimp:

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.

Season the Salmon:

In a small bowl, mix 1 tablespoon of olive oil, minced garlic, lemon juice, dried dill, salt, and pepper. Brush this mixture over the salmon fillets. Place the salmon fillets on the prepared baking sheet.

Prepare the Shrimp:

Toss the shrimp in the remaining 1 tablespoon of olive oil, salt, and pepper. Arrange the shrimp around the salmon fillets on the baking sheet.

Bake the Salmon and Shrimp:

Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the shrimp are pink and opaque.

Prepare the Cheesy Broccoli:

While the salmon and shrimp are baking, steam the broccoli florets until tender, about 5-7 minutes. In a small saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute. Gradually add the milk, stirring constantly until the mixture thickens. Remove from heat and stir in the shredded cheddar cheese until melted and smooth. Season with salt and pepper to taste. Toss the steamed broccoli in the cheese sauce.

Prepare the Corn:

If using ears of corn, bring a large pot of water to a boil. Add the corn and cook for 5-7 minutes until tender. If using corn kernels, sauté them in a skillet with the butter over medium heat until heated through. Season with salt and pepper to taste.

Assemble and Serve:

Arrange the baked salmon and shrimp on plates. Serve with cheesy broccoli and corn on the side.

Enjoy ☺️

24/07/2024

Creamy Melon Jelly Corn Salad 🥗

Ingredients:

• 1 sachet gelatin powder 24g (Melon flavor)
• 1 can krendensasa 370ml
• 1 can cream corn
• 1/4 cup white sugar

Instructions:

1. In a sauce pan add 1 liter of water, put the gelatin powder add sugar, stir and bring to boil - when it boils stir, remove from heat and transfer to a 2 separate container and let it cool.

2. When the gelatin is set, grate the and cut into dice.

3. In a bowl combine all ingredients, add the grated and diced jelly, cream corn and krendensada - mix well.

4. Chill for at least 4 hrs, or freeze at least 2 hrs before serving. Best served when chilled🥶🥶

5. Serve and enjoy! ☺️

follow for more easy recipes💚
゚

23/07/2024

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21/07/2024

AVOCADO MANGO SALAD

INGREDIENTS :

* Mangoes:
Ripe but firm mangoes are key for making this salad taste amazing.

* Avocados:
Find avocados that are ripe as well so that the texture is firm, but not too firm.

* Red onion:
If you can use a sweet red onion, you’ll be very happy with the results, but you can also use green onions or shallots.

* Cilantro:
The flavor of fresh cilantro is really great with the mango and avocado.

* Dressing:
This is a combination of olive oil, lime juice (which also helps to reduce the avocado oxidizing) along with honey, cumin, chili powder, salt and pepper.

HOW TO MAKE A MANGO SALAD

1. Add all the dressing ingredients to a bowl large enough to fit the mango and avocados.

2. Whisk it all together until it’s emulsified – it will be lighter and well combined.

3. Chop up the avocado, mango, onions, and cilantro and add to a bowl on top of the dressing.

4. Use a spoon to gently combine the mango salad ingredients together until coated.

TIPS FOR MAKING SAVORY MANGO SALAD

1. Make it all in one bowl. By whisking the salad dressing together in a large bowl, it creates less messy dishes in the kitchen. Then you can toss everything in the large bowl and clean up the edges before serving.

2. Don’t skimp on the lime juice. The lime juice (or even lemon juice) is important as it will keep the mango and avocado from changing color.

3. Put the salad in the fridge to chill. I’m all about temperatures and food and I think that chilling this in the fridge for 30 minutes beforehand allows the flavors to really stand out.

4. Make the mango bite size. Don’t cut the mango up into too big of pieces. You want each bite to have a balance to get all the flavors.

Enjoy ☺️

20/07/2024

Yummy 😋

Papaya Smoothie Recipe

Ingredients:

• 1 cup ripe papaya, peeled and cubed
• 1 banana
• 1/2 cup Greek yogurt or any plain yogurt
• 1/2 cup orange juice
• 1 tablespoon honey (optional)
• 1/2 cup ice cubes

Instructions:
Prepare the Ingredients: Peel and cube the ripe papaya. Peel the banana.

Blend:
Add the papaya, banana, Greek yogurt, orange juice, honey (if using), and ice cubes into a blender.

Blend Until Smooth:
Blend on high until all the ingredients are well combined and the mixture is smooth.

Serve:
Pour the smoothie into a glass and enjoy immediately.

Tips:
For a thicker smoothie, add more yogurt or use frozen banana instead of fresh.
For added nutrients, you can include a handful of spinach or kale.
Adjust the sweetness by adding more or less honey according to your taste.

Enjoy your refreshing Papaya Smoothie!

20/07/2024

Green smoothie recipe for weight loss. Enjoy 😉

18/07/2024

Best smoothie recipes.

(Strawberry Banana Smoothie)

Ingredients:

* 1½ cups raspberries
* 1 cup strawberries
* ½ frozen banana
* 1 cup almond milk or oat milk, plus more as needed
* 1 tablespoon honey or maple syrup, plus more to taste
* Handful fresh basil or mint, optional
* 1½ cups ice

Instructions:

* Combine the raspberries, strawberries, banana, almond milk, honey, basil, if using, and ice in a blender. Blend until smooth.�
* Taste. If it's too tart for you, add more almond milk and/or honey as desired.�
Notes:

Optional step, strain to remove seeds: Blend all ingredients except ice. Strain the liquid to remove strawberry seeds, return to blender, add ice and pulse until combined.

18/07/2024

Funny meme of the day 😂

18/07/2024

17/07/2024

Only legend will understand.

17/07/2024

Gym freaks 😂

16/07/2024

Hope

14/07/2024

If you have dry skin.

14/07/2024

Time to get a fresher look and smooth skin.

ALMOND ,BANANA, AVOCADO, MILK

Ingredients:

1 ripe banana

1/2 ripe avocado

1 cup unsweetened almond milk

A handful of almonds (about 10-15), soaked overnight and peeled

Instructions:

Start by soaking your almonds in water overnight. This will soften them and make them easier to blend. In the morning, drain the water and peel the almonds.

BANANA

Peel the banana and cut it into chunks. Scoop out the avocado flesh.

AVOCADO

In a blender, combine the banana, avocado, peeled almonds, and almond milk. Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, you can add a little more almond milk to reach your desired consistency.

Pour the smoothie into a glass and enjoy immediately for the best taste and nutrient retention.

This smoothie is not only tasty but also packed with healthy fats, protein, and vitamins. It's perfect for a quick breakfast or a refreshing snack. Enjoy your smoothie!