✨ Friday Feelings Insight ✨ #FridayFeelings #DecideForChange #mentalhealthrecovery #emotionalhealth #anxietyrelief #mentalhealthadvocate #feelings #mentalwellbeing #quoteoftheday #counselling #counseling #psychology #parenting #mymindnews
Friday Feelings … don’t fall into the people pleasing trap. Do you 💜 #FridayFeelings #MagicMoments #OpenYourHeart #EmotionalHealth #MentalHealthAdvocate #MentalWellbeing #QuoteOfTheDay #Counseling #Psychology #MyMindNews
What are you focusing on to support your wellbeing?
#WorldWellBeingweek #mentalhealth #mentalhealthawareness
#mentalwellbeing #meaning #relationships #accomplishment #counseling
#psychology #mymindnews
🌿 Mindful Monday Beginnings 🌿
“Even the greatest was once a beginner. Don’t be afraid to take the first step.” Muhammad Ali
💖💫 On this Mindful Monday, remember that every journey starts with a single step. Embrace the beginner’s mindset and trust in your ability to grow and evolve. 🌟
✨ What first step will you take towards your goals today? Share your intentions in the comments! 💬
#MindfulMonday #BeginnersMind #TakeTheFirstStep #EmotionalHealth #MentalHealthAdvocate #MentalWellbeing #QuoteOfTheDay #Counseling #Psychology #mymindnews
💭 Thoughtful Thursday Action 💭
“At some point, you have to stop reading, and start doing.” Ruchika Tomar
💖💫 On this Thoughtful Thursday, let’s shift from contemplation to action. Taking steps toward our goals and dreams brings them to life. 🚀
✨ How will you transition from reading to doing today? Share your actionable plans in the comments! 💬
#ThoughtfulThursday #TakeAction #DoItNow #EmotionalHealth #MentalHealthAdvocate #MentalWellbeing #QuoteOfTheDay #Counseling #Psychology #mymindnews
🌿 Wellness Wednesday Resilience 🌿
Midweek is a powerful reminder that amidst life’s challenges, we carry the strength to persevere.
“You are never too old to set another goal or to dream a new dream.” C.S. Lewis
💖💫 On this Wellness Wednesday, let’s embrace the resilience within us, setting new goals and nurturing dreams for a brighter future. 🌈
✨ How will you harness your strength and envision a new dream today? For me, lets see if I can keep my commitment to doing 10,000 steps per day which I have failed miserably at but today is a new day 💜
🧠Share your intentions in the comments! 💬
#WellnessWednesday #MidweekMotivation #Resilience #EmotionalHealth #MentalHealthAdvocate #MentalWellbeing #QuoteOfTheDay #Counseling #Psychology #mymindnews
⏳ Timeout Tuesday ⏳
“Doubt is a killer. You just have to know who you are and what you stand for.” Jennifer Lopez
💖 On this Timeout Tuesday, let’s silence the doubts and embrace the clarity within ourselves. 💫
🫵Knowing our identity and values empowers us to navigate challenges with confidence and purpose. 🌟
✨ How will you stand tall in your authenticity today?💜
✍️Share your reflections in the comments! 💬
#TimeoutTuesday #SelfConfidence #KnowYourWorth #EmotionalHealth #MentalHealthAdvocate #MentalWellbeing #QuoteOfTheDay #Counseling #Psychology #mymindnews #jennifierlopez
🌿 Mindful Monday Wisdom 🌿
“Make sure your worst enemy doesn’t live between your own two ears.” Laird Hamilton
💖 As we begin the week, let’s shift our focus inward and cultivate a mindful mindset.💫
🧠Recognizing and letting go of self-critical thoughts allows us to be kinder to ourselves...and others. 🧘♂️
✨ How will you be your own ally and practice self-compassion today? Share your mindful intentions in the comments! 💬
#MindfulMonday #SelfCompassion #PositiveMindset #EmotionalHealth #MentalHealthAdvocate #MentalWellbeing #QuoteOfTheDay #Counseling #Psychology #mymindnews
🌿 Mindful Monday Wisdom 🌿 ‘
“If your choices are beautiful, so too you will be.” Epictetus
💖 As we start the week, my mind is filled with choices and the impact of my choices.
💫By embracing beauty in our decisions, we cultivate a more harmonious and mindful way of living. 🌸
✨ What beautiful choices will you make today to shape a more mindful and positive week? Share your intentions in the comments! 💬
#MindfulMonday #BeautifulChoices #PositiveLiving #emotionalhealth #mentalhealthadvocate #mentalwellbeing #quoteoftheday #counseling #psychology #mymindnews
✨ Friday Feelings with Little Torchbearers ✨
“Children are not vessels to be filled, but torchbearers to illuminate the world with their feelings and emotions.” Unknown
💖 On this Friday, let’s celebrate the unique light that children bring into the world. 🔦
💫We need to encourage them to express their feelings, for in their emotions, they carry the power to light up our lives and inspire us all. 🌈
🔥 How will you nurture and encourage the feelings of the little torchbearers in your life today? Share your thoughts in the comments! 💬
#FridayFeelings #ChildrensEmotions #IlluminateTheWorld #Parenting #ChildrensMentalHealthWeek #MyVoiceMatters #emotionalhealth #mentalhealthadvocate #mentalwellbeing #quoteoftheday #counseling #psychology #mymindnews
🌸 Thoughtful Thursday Support 🌸
“It’s okay not to be okay. It’s okay to ask for help. You are not alone, and your feelings are valid.”Unknown 💖
💫This quote reminds me to encourage our children to embrace the power of vulnerability and reaching out for support.
I frequently need to remind myself of this and importantly today I will remind our children that it’s okay not to have it all together, and seeking help is a sign of strength. 🌈
✨ Let’s support our kids today and remind them their feelings are valid? 🚸
Share your thoughts in the comments! 💬
#ThoughtfulThursday #MentalHealthMatters #YouAreNotAlone#Parenting #ChildrensMentalHealthWeek #MyVoiceMatters #emotionalhealth #mentalhealthadvocate #mentalwellbeing #quoteoftheday #counseling #psychology #mymindnews
🌿 Wellness Wednesday Wisdom 🌿 ‘
The greatest gifts you can give your children are the roots of responsibility and the wings of independence.’ - Denis Waitley 💖
💫 On this Wellness Wednesday,we are halfway through Children’s Mental Health week, let’s reflect on the profound role of nurturing responsibility and independence in the wellbeing of our children. 💜
🚸Empower them to grow strong roots while encouraging the freedom to soar. 🌱
🚀 How can you support the growth of both responsibility and independence in your children today? Share your insights in the comments! 💬
#WellnessWednesday #ParentingWisdom #EmpowerChildren #Parenting #ChildrensMentalHealthWeek #MyVoiceMatters #EmotionalHealth #MentalHealthAdvocate #MentalWellbeing #QuoteOfTheDay #Counseling #Psychology #MyMindNews
