Inspired by Self Care Week, we want to know what positive changes you have made to your life and the lives of others since March:
Have you taken up an old hobby or learnt a new skill? What would you recommend to people with similar interests – a virtual visit, podcast, recipe, online class? Have you volunteered for the first time or returned to work from retirement? Does your organisation offer ne
w services such as food distribution or befriending? Were you, or your children, involved in making scrubs, visors, homemade soaps and masks? Do you have an idea for a community initiative and need an extra pair of hands? Is your child’s school raising funds or donating toys for Christmas? Perhaps you have relished the time to do less and take stock of what is important to you. If someone is feeling overwhelmed, can you suggest distraction or relaxation techniques you find helpful? Linked to this we would also love to hear your memories of this extraordinary time in general: adjustments to your routine, work and social life, appreciation given or received, and the stories that made you smile, e.g. the goats taking over Llandudno, driveway cinema nights, a sofa sing-along.
