Grappling With Life

20/03/2024

https://www.charityright.org.uk/cr-star-campaign/7566/grappling-with-lifes-team365-east-london

HELP US FUNDRAISE TO PROVIDE MEALS FOR SCHOOL CHILDREN IN PALESTINE, AFGHANISTAN AND BANGLADESH THIS YEAR!

This Ramadan vulnerable children in Palestine, Afghanistan, Bangladesh and more urgently need our help. Donate now to feed a child for an entire year!

10/03/2024

🌙✨ Ramadan Mubarak to all our "Grappling with Life" podcast listeners! As the sacred month of Ramadan begins this 2024, we wish you and your loved ones moments filled with peace, reflection, and growth. May this time bring you closer to your goals, both on and off the mat, and may the lessons learned during this month inspire you throughout the year. Let's embrace the spirit of Ramadan together, fostering a community of support, understanding, and perseverance. We'll be back after Ramadan insha'Allah!

20/10/2023

https://youtu.be/0Yv-_tU3qqk

20/10/2023

GWL #88 Why are Testosterone levels dropping in young men?

🔥 Get ready to deep dive into the world of Testosterone with Dr. Amir! 🚀 Testosterone isn't just about muscles or male virility. It’s a key player in men’s health, and we’re here to explore it ALL. 🧬💪

🎧 Tune in to our latest episode and learn about:

- The journey of testosterone levels from puberty to adulthood 📈
- Lifestyle habits impacting your T-levels 🏋️‍♂️🥦
- The real deal about testosterone replacement therapy 💊

19/10/2023

18/10/2023

We cannot remain silent as our fellow brothers and sisters are deprived of their basic rights, facing atrocities carried out by a barbaric regime that shake our collective conscience. We stand against the violence, the illegal occupation, and the systemic injustices. We advocate for the safety, freedom, and legal rights of the Palestinian people.

May Allah (SWT) protect the innocent, provide solace to those grieving, and allow the Palestinian families to thrive in their homeland. 🇵🇸🕊️

13/10/2023

Full house for MMA Class on Wednesday with Coach 👊

13/10/2023

https://youtu.be/DWpuyxrArGI?si=o1gTje-UkdSi-yP8

Out now!

We're thrilled to be back with an all-new episode. In this special comeback episode, we take you to the picturesque Harmony Farm in Wales. Our guest, Muhsen ...

10/10/2023

We're back and taking you straight to the serene Harmony Farm in Wales. Join us as Muhsen Hassanin spills the beans on trading London's hustle for farm's rustle. From age-old diets to heartwarming community support after a recent fire, it's a tale of transformation you won't want to miss. 🔥➡️🌱

Tune in to hear all about resilience, nature, and the power of community. And if Muhsen's story moves you, check out the link in bio to help rebuild Harmony Farm. 💚🔗

https://www.gofundme.com/f/the-harmony-farm

10/06/2023

GWL #86: The Ultimate Guide to Supercharging Your Health - Ammar Akbar

In this Episode, we're joined by the incredible and insightful Ammar Akbar. Together, we embarked on a thought-provoking conversation about health, wellness, and personal development. We delved into the fascinating concept of the "Four Pillars of Health," exploring the significance of sleep, stress management, physical activity, and even the surprising impact of light. You wont want to miss this one!

https://youtu.be/tB4jl-GAXYk

-=-=-=-=-

Timestamps:
00:00 Introduction
00:01 Meeting on TikTok
12:33 Embracing Hard Work
12:40 Exploring Opportunities in American Sports Programs
16:26 Breaking into UK Football Clubs: A Tough Journey
18:28 Discovering the Role of Islam in Life
30:40 The Power of Setting an Example in Islam
33:18 Unveiling the Secret to Longevity
34:58 Grandfather's Life: A Tale of Discipline and Health
37:12 Understanding the Link Between Trauma and Health
43:52 Energy Storage and Burning: The Biochemistry of Health

You can find more of Ammar's valuable insights and content on his social media channels:

Instagram: https://www.instagram.com/spctherapy
TikTok: https://www.tiktok.com/.p.c_therapyamar
Website: https://spctherapy.uk

-=-=-=-=-

Food Is The Answer!

Help Break the Cycle of Poverty by Supporting Our School Meals Program in Sudan

Join us in making a real difference in the lives of these children. Support our School Meals Program, and you can help provide nourishment to thousands of Sudanese children so that they can focus on their education and realise their potential. Our program is ensuring every child receives a healthy, nutritious meals every day – and with your help, we can make sure no child goes hungry.

CLICK HERE TO DONATE 🤝🏻: https://www.charityright.org.uk/cr-star-campaign/5316/grappling-with-life-sudan-2023

Your support will also empower communities to break the cycle of poverty through education. By providing meals for children in school, you’ll be giving them a better chance to succeed in life.

Take a minute out of your day to donate to our page. Leave an impact that lasts a lifetime

£13 = a month of school meals for one child

£75 = six months of school meals for one child

£150 = an entire year of school meals for one child

£750 = an entire year of school meals for five children

-=-=-=-=-
🎙️. To listen to the podcast:
Apple, Spotify, Google Podcast and Amazon Music:
https://linktr.ee/gwlpodcast
-=-=-=-=-
👕 Get GWL Merch: https://store.gwlpodcast.com
🌐 Check out our website: https://gwlpodcast.com
📧. Reach out: [email protected]
👊 Follow us on socials:
Instagram: https://www.instagram.com/gwlpodcast
Facebook: https://www.facebook.com/gwlpodcast
-=-=-=-=-
Train With Us:

🥋 Legion Grappling Academy
🌐 Check out their website: https://legiongrappling.com
#️⃣ Instagram: https://www.instagram.com/legiongrappling
🎥. https://www.youtube.com/LegionGrapplingAcademy

In this Episode, we're joined by the incredible and insightful Ammar Akbar. Together, we embarked on a thought-provoking conversation about health, wellness,...

09/06/2023

🔔 Get ready for a captivating discussion! 🎧 Our latest podcast is dropping tonight at 7pm. We delve into the 4 Pillars of Health with . Tune in on YouTube, Spotify, or your favourite podcast platform.

08/06/2023

🎙️ Check out these behind-the-scenes snapshots from our captivating podcast episode with Amar Akbar. As the owner of SPC Therapy, his extensive qualifications in sport, exercise science, physiotherapy, and sports therapy bring valuable insights to the table. Stay tuned for the complete episode! 🎧✨

"

08/06/2023

“Knowledge will give you power, but character will give you respect..”

Congratulations to .tevzadze on his dominant performance at Vs a very Tough opponent

📸

08/06/2023

08/06/2023

BTS 📸 of GWL #86 with Amaar Akbar
Out this Friday 7pm!

Watch on our YouTube channel or listen on all podcast platforms.

📸 .photo

26/05/2023

GWL #85: Bradford Exposed: Sajad Explains It All!

In this epic episode, we've got a packed house! Brace yourselves for a northern invasion as we welcome Sajad Mahmood and Asim Lone from Charity Right, alongside the legendary Urfat Hussain! Get ready to be schooled on all things Bradford, the quirky Northern accents, the laid-back lifestyle, and how affordable everything is up there. This episode is an absolute banter overload, so make sure you're prepared to keep up with the laughs!

https://youtu.be/9wnGM9a-2BQ

-=-=-=-=-

Food Is The Answer!

Help Break the Cycle of Poverty by Supporting Our School Meals Program in Sudan

Join us in making a real difference in the lives of these children. Support our School Meals Program, and you can help provide nourishment to thousands of Sudanese children so that they can focus on their education and realise their potential. Our program is ensuring every child receives a healthy, nutritious meals every day – and with your help, we can make sure no child goes hungry.

CLICK HERE TO DONATE 🤝🏻: https://www.charityright.org.uk/cr-star-campaign/5316/grappling-with-life-sudan-2023

Your support will also empower communities to break the cycle of poverty through education. By providing meals for children in school, you’ll be giving them a better chance to succeed in life.

Take a minute out of your day to donate to our page. Leave an impact that lasts a lifetime

£13 = a month of school meals for one child

£75 = six months of school meals for one child

£150 = an entire year of school meals for one child

£750 = an entire year of school meals for five children

-=-=-=-=-
🎙️. To listen to the podcast:
Apple, Spotify, Google Podcast and Amazon Music:
https://linktr.ee/gwlpodcast
-=-=-=-=-
👕 Get GWL Merch: https://store.gwlpodcast.com
🌐 Check out our website: https://gwlpodcast.com
📧. Reach out: [email protected]
👊 Follow us on socials:
Instagram: https://www.instagram.com/gwlpodcast
Facebook: https://www.facebook.com/gwlpodcast
-=-=-=-=-
Train With Us:

🥋 Legion Grappling Academy
🌐 Check out their website: https://legiongrappling.com
#️⃣ Instagram: https://www.instagram.com/legiongrappling
🎥. https://www.youtube.com/LegionGrapplingAcademy

26/05/2023

🎉📺 In this incredible episode, we've got a full house! Prepare yourself for a northern invasion as we warmly welcome Sajad Mahmood and Asim Lone from Charity Right UK , along with the legendary Urfat Hussain! Get ready to dive into the world of Bradford, with its unique Northern accents, relaxed lifestyle, and surprisingly affordable everything. Don't miss thi sepisode!

21/05/2023

GWL #84: Therapy Demystified with Ramiz Ibrahim

On this episode, we've got Ramiz Ibrahim joining us to talk about an eclectic mix of thought-provoking topics. We're talking everything from patient-centered therapy to the delicate balance between independence and caring for aging parents. Plus, we'll explore the impact of Western influence, the significance of good character, and the joys and challenges of fatherhood. Expect a fascinating mix of wisdom and insight whenever Ramiz shows up!

https://youtu.be/knytl53_fC8

-=-=-=-=-

Food Is The Answer!

Help Break the Cycle of Poverty by Supporting Our School Meals Program in Sudan

Join us in making a real difference in the lives of these children. Support our School Meals Program, and you can help provide nourishment to thousands of Sudanese children so that they can focus on their education and realise their potential. Our program is ensuring every child receives a healthy, nutritious meals every day – and with your help, we can make sure no child goes hungry.

CLICK HERE TO DONATE 🤝🏻: https://www.charityright.org.uk/cr-star-campaign/5316/grappling-with-life-sudan-2023

Your support will also empower communities to break the cycle of poverty through education. By providing meals for children in school, you’ll be giving them a better chance to succeed in life.

Take a minute out of your day to donate to our page. Leave an impact that lasts a lifetime

£13 = a month of school meals for one child

£75 = six months of school meals for one child

£150 = an entire year of school meals for one child

£750 = an entire year of school meals for five children

-=-=-=-=-
🎙️. To listen to the podcast:
Apple, Spotify, Google Podcast and Amazon Music:
https://linktr.ee/gwlpodcast
-=-=-=-=-
👕 Get GWL Merch: https://store.gwlpodcast.com
🌐 Check out our website: https://gwlpodcast.com
📧. Reach out: [email protected]
👊 Follow us on socials:
Instagram: https://www.instagram.com/gwlpodcast
Facebook: https://www.facebook.com/gwlpodcast
-=-=-=-=-
Train With Us:

🥋 Legion Grappling Academy
🌐 Check out their website: https://legiongrappling.com
#️⃣ Instagram: https://www.instagram.com/legiongrappling
🎥. https://www.youtube.com/LegionGrapplingAcademy

On this episode, we've got Ramiz Ibrahim joining us to talk about an eclectic mix of thought-provoking topics. We're talking everything from patient-centered...

19/05/2023

Join us for this episode, where we have with us Ramiz Ibrahim discussing a range of thought-provoking topics! From patient-centered therapy to caring for aging parents and the impact of Western influence, we'll explore the significance of good character and the joys and challenges of fatherhood. Ramiz brings a wealth of wisdom and insight to the conversation - you won't want to miss it! Tune in now.

17/05/2023

Emotions on full display! This episode had it all. From laughter to contemplation, we experienced a rollercoaster of feelings🎙️😄😢😆 Swipe through these pictures to witness the genuine moments of vulnerability, joy, and everything in between. Has a blast recording with !

10/05/2023

Investing time in sports can protect children from harmful habits and guide them towards a healthier and happier life!
💪👨👩👧👦

09/05/2023

🔍🌍 Ramadan's dedication to uncovering the truth through investigative journalism is truly remarkable and deeply moving!

08/05/2023

Ramadan's life changed dramatically when his eyesight 👁️ 👁️ began to deteriorate rapidly from the age of 22. Over the next eight years, his vision declined significantly, making it difficult to see at night 🌃 and longer distances.

Tune in to hear this amazing story

06/05/2023

GWL #83: Documenting Injustice: Ramadan Younis' Mission

OUT NOW!

In this episode we sit down with the talented journalist Ramadan Younis, who's all the way from Egypt! He shares his inspiring journey into journalism and talks about his passion for investigative journalism and making documentaries that highlight issues of inequality, injustice, and corruption. And wait, there's more! He also talks about his personal experience with an inherited retinal disease that gradually deteriorated his vision and how he adapted to a new way of life. During the conversation, we also touch upon wrestling, Ramadan, and his documentary Blind Faith.

You can catch Ramadan's Documentary : Blind Faith:
www.bbc.co.uk/iplayer/episode/p0f8vnvm
via

-=-=-=-=-

Food Is The Answer!

Help Break the Cycle of Poverty by Supporting Our School Meals Program in Sudan

Join us in making a real difference in the lives of these children. Support our School Meals Program, and you can help provide nourishment to thousands of Sudanese children so that they can focus on their education and realise their potential. Our program is ensuring every child receives a healthy, nutritious meals every day – and with your help, we can make sure no child goes hungry.

CLICK HERE TO DONATE 🤝🏻: https://www.charityright.org.uk/cr-star-campaign/5316/grappling-with-life-sudan-2023

Your support will also empower communities to break the cycle of poverty through education. By providing meals for children in school, you’ll be giving them a better chance to succeed in life.

Take a minute out of your day to donate to our page. Leave an impact that lasts a lifetime

£13 = a month of school meals for one child

£75 = six months of school meals for one child

£150 = an entire year of school meals for one child

£750 = an entire year of school meals for five children

-=-=-=-=-
🎙️. To listen to the podcast:
Apple, Spotify, Google Podcast and Amazon Music:
https://linktr.ee/gwlpodcast
-=-=-=-=-
👕 Get GWL Merch: https://store.gwlpodcast.com
🌐 Check out our website: https://gwlpodcast.com
📧. Reach out: [email protected]
👊 Follow us on socials:
Instagram: https://www.instagram.com/gwlpodcast
Facebook: https://www.facebook.com/gwlpodcast
-=-=-=-=-
Train With Us:

🥋 Legion Grappling Academy
🌐 Check out their website: https://legiongrappling.com
#️⃣ Instagram: https://www.instagram.com/legiongrappling
🎥. https://www.youtube.com/LegionGrapplingAcademy

06/05/2023

GWL #83: Documenting Injustice: Ramadan Younis' Mission

In this episode we sit down with the talented journalist Ramadan Younis, who's all the way from Egypt! He shares his inspiring journey into journalism and talks about his passion for investigative journalism and making documentaries that highlight issues of inequality, injustice, and corruption. And wait, there's more! He also talks about his personal experience with an inherited retinal disease that gradually deteriorated his vision and how he adapted to a new way of life. During the conversation, we also touch upon wrestling, Ramadan, and his documentary Blind Faith.

https://youtu.be/iyC8c1vu2ow

-=-=-=-=-

Food Is The Answer!

Help Break the Cycle of Poverty by Supporting Our School Meals Program in Sudan

Join us in making a real difference in the lives of these children. Support our School Meals Program, and you can help provide nourishment to thousands of Sudanese children so that they can focus on their education and realise their potential. Our program is ensuring every child receives a healthy, nutritious meals every day – and with your help, we can make sure no child goes hungry.

CLICK HERE TO DONATE 🤝🏻: https://www.charityright.org.uk/cr-star-campaign/5316/grappling-with-life-sudan-2023

Your support will also empower communities to break the cycle of poverty through education. By providing meals for children in school, you’ll be giving them a better chance to succeed in life.

Take a minute out of your day to donate to our page. Leave an impact that lasts a lifetime

£13 = a month of school meals for one child

£75 = six months of school meals for one child

£150 = an entire year of school meals for one child

£750 = an entire year of school meals for five children

-=-=-=-=-
🎙️. To listen to the podcast:
Apple, Spotify, Google Podcast and Amazon Music:
https://linktr.ee/gwlpodcast
-=-=-=-=-
👕 Get GWL Merch: https://store.gwlpodcast.com
🌐 Check out our website: https://gwlpodcast.com
📧. Reach out: [email protected]
👊 Follow us on socials:
Instagram: https://www.instagram.com/gwlpodcast
Facebook: https://www.facebook.com/gwlpodcast
-=-=-=-=-
Train With Us:

🥋 Legion Grappling Academy
🌐 Check out their website: https://legiongrappling.com
#️⃣ Instagram: https://www.instagram.com/legiongrappling
🎥. https://www.youtube.com/LegionGrapplingAcademy

20/04/2023

Eid Mubarak to all our supporters!

Thank you so much for your outstanding contribution to the SUDAN2023 campaign. We've reached 60% of our target in Ramadan (15k), a big hug to all that donated and supported! We still have a little way to go to reach our target to feed 150 orphans for a whole year. If you can't donate please share to raise awareness. Stay tuned for some exciting new shows this year Insha-Allah!

Support Sudan 2023: link in bio

15/04/2023

https://youtu.be/S9GFw6gAI7k
Watch our first episode of the epic journey we made to Sudan with Charity Right.

Join us on an exciting 21-hour journey to Khartoum as we embark on a Charity Right deployment to witness the amazing projects supported by the organisation i...

14/04/2023

Join us on an exciting 21-hour journey to Khartoum as we embark on a Charity Right deployment to witness the amazing projects supported by the organisation in Sudan. Mohammed get's to grips with his fear of flying and the boys enjoy some banter on the way!

Out now on Youtube