The Human Experience Podcast

31/08/2024

Hello - I am an amazing genius & I love myself unconditionally ❤️

23/08/2024

WHEN YOU EXERCISE - serotonin, dopamine, and neuroephrine flood your brain, making 'exercise a natural antidepressant '💪🏾

22/08/2024

Yes Elon ❤️

22/08/2024

How often do you and your partner engage in meaningful,distraction-free conversations?

The Love Reset E-Book: Neuroscience Tools for Lifelong Love and Happiness. This ultimate guide is designed to help you improve your relationship or marriage through the power of neuroscience.
Whether you’re single, casually dating, in a serious relationship, or married, this book is for you. The Love Reset offers comprehensive guides, expert advice, and proven strategies, along with journaling prompts based on the latest neuroscience research. It’s your key to creating true bliss in your relationship.
Order here: https://eldinhasa.me/shop/theloveresetbook
Inside, you’ll explore essential topics like self-love, communication, intimacy, conflict resolution, and the importance of continuous growth. The book is filled with practical advice and exercises to guide you on your journey toward lasting love and happiness.

22/08/2024

I’m thrilled to announce the release of my new book, The Love Reset E-Book: Neuroscience Tools for Lifelong Love and Happiness. This ultimate guide is designed to help you improve your relationship or marriage through the power of neuroscience.
Whether you’re single, casually dating, in a serious relationship, or married, this book is for you. The Love Reset offers comprehensive guides, expert advice, and proven strategies, along with journaling prompts based on the latest neuroscience research. It’s your key to creating true bliss in your relationship.
Order here: https://eldinhasa.me/shop/theloveresetbook
Inside, you’ll explore essential topics like self-love, communication, intimacy, conflict resolution, and the importance of continuous growth. The book is filled with practical advice and exercises to guide you on your journey toward lasting love and happiness.
This isn’t just a book; it’s an invitation to transform your relationship into something truly extraordinary. By following the guidance within these pages, you’ll learn to cultivate a relationship rich in love, intimacy, and connection—a relationship that continues to grow and flourish long after the honeymoon phase has passed.
Don’t miss out on this opportunity to take your love to the next level. Get your copy of The Love Reset today and start experiencing love beyond measure.
All the best,
Eldin Hasa
https://eldinhasa.me/shop/theloveresetbook
Available next month on Amazon as a book and journal with journaling prompts based on the latest neuroscience research.

21/08/2024

So happy to announce that my new book is out now.
THE LOVE RESET E-Book. Neuroscience Tools for Lifelong Love and Happiness is the ultimate book/journal to help you improve your relationship or marriage. https://eldinhasa.me/shop/theloveresetbook
Available next month on Amazon as a book and journal with journaling prompts based on the latest neuroscience research.

21/08/2024

🧠 My new website and my new Book ❤️ The Love Reset available now. https://eldinhasa.me/shop/theloveresetbook Neuroscience Tools for Lifelong Love and Happiness is the ultimate book/journal to help you improve your relationship or marriage. Get my THE LOVE RESET E-Book today!
Neuroscience Tools for Lifelong Love and Happiness is the ultimate book to help you improve your relationship or marriage.
Cultivating Deep Connection
and True Bliss in Your Relationship.

- With comprehensive guides, Neuroscience expert advice, and proven strategies, journaling prompts, this book is the key to creating True Bliss in Your Relationship.
- Drawing on the latest insights from neuroscience, psychology, and relationship coaching, this book is designed to help you unlock the secrets to a deep, meaningful, and lasting relationship. It is filled with journaling prompts, exercises, and practical advice to guide you on your journey toward relationship bliss. You will explore essential topics such as self-love, communication, intimacy, conflict resolution, and the importance of continuous growth and learning in a relationship.
Don’t miss out on this opportunity to take your love to the next level. Get your hands on THE LOVE RESET today and start experiencing love beyond measure.

This book is not just a manual for love; it is an invitation to transform your relationship into something truly extraordinary. By following the guidance within these pages, you will learn how to cultivate a relationship that is rich in love, intimacy, and connection—a relationship that continues to grow and flourish long after the honeymoon phase has passed. Welcome to the path of creating your own magical relationship. The journey begins here.

Get this product delivered directly to your inbox!

20/08/2024

Coming soon, DM me if you like to be added on a waiting list. "The Relationship Reset: Neuroscience Tools for Lifelong Love and Happiness"
Cultivating Deep Connection and True Bliss in Your Partnership
Transform Your Relationship with the Power of Neuroscience and Journaling

Are you ready to experience a deeper, more meaningful connection with your partner? In this groundbreaking book, renowned neuroscientist and relationship expert Eldin Hasa reveals the secrets to creating and maintaining a relationship full of love, joy, and fulfillment.

Drawing on the latest findings in neuroscience, Hasa introduces proven strategies to help you reignite the passion and build a lasting bond with your partner. Central to this approach are powerful journaling prompts, designed to guide you through self-reflection and communication exercises that will exponentially improve your relationship.

Whether you're in a new relationship or have been together for years, this book provides the tools you need to break through common barriers, foster deeper intimacy, and achieve "The Relationship Bliss"—a state of enduring love and harmony.

Start your journey to a more connected, loving relationship today, and discover the transformative power of neuroscience-backed journaling.

18/08/2024

POSITIVE THINKING ISUSELESS UNLESS IT PROMOTES POSITIVEACTION. 💪🏾

17/08/2024

❤️🧠 What the world needs right now!

06/08/2024

Stop! Prioritise Self-care, and your Mental Health. You cannot pour from an empty cup! ☕️

02/08/2024

Download a FREE BOOK Guide to Improve Your Life

Remove Blockages, Heal Emotional Trauma, and Rewire Your Brain for Success

Best Coach in London, Brain Gym, Mental Health, London, Manchester, UK, Glasgow, Scotland, Upgrade Mind, Body & Mental Health, Wellness Retreats, Coaching, Business Coaching, Life Coaching, Rewire your Brain, Change Negative Behaviour, Meditation, Emotional Intelligence, EQ, Resilience, Emotional Re...

01/08/2024

What I've Learned from Intermittent Fasting, Particularly a 72-Hour Fast. I been fasting since Monday 8pm and my next meal is in 2 hours.

Health Benefits:

Autophagy Activation:

Intermittent fasting, especially longer fasts like 72 hours, triggers autophagy, a cellular cleanup process that removes damaged cells and regenerates new ones.
Insulin Sensitivity Improvement:

Fasting helps lower insulin levels and improves insulin sensitivity, which can reduce the risk of type 2 diabetes.

Reduced Inflammation:

Fasting can decrease inflammation markers in the body, potentially reducing the risk of chronic diseases.

Enhanced Mental Clarity:

Many people report improved mental clarity and focus during and after fasting periods.

Increased Human Growth Hormone (HGH):

Fasting significantly boosts the production of HGH, which aids in muscle repair and fat metabolism.

Practical Insights:

Hunger Management:

Hunger comes in waves and can be managed with water, herbal tea, and staying busy. The first 24 hours are often the hardest.

Hydration is Key:

Drinking plenty of water is essential to stay hydrated and help the body detoxify during fasting.

Electrolyte Balance:

Maintaining electrolyte levels is crucial. Supplementing with sodium, potassium, and magnesium can prevent fatigue and muscle cramps.

Energy Levels:

Energy levels may dip initially but often stabilize. Some people experience a surge in energy after the first day.
Mindfulness and Emotional Awareness:

Fasting brings a heightened sense of mindfulness and emotional awareness, offering a deeper connection to one’s body and mind.

01/08/2024

60 hours fasting out of 72 h, off to the GYM
First meal today at 8pm Feeling great 💪

28/07/2024

Ask yourself: How does this action I’m about to take affect other people? ❤️

28/07/2024

If you’ve been blessed, be a blessing. ❤️

28/07/2024

Make time for your mother on your birthday. It’s a special day for her too ❤️

27/07/2024

Who wants a PDF on How to Remove Emotional Blockages and Improve Business & Life?
Comment 'ME'

24/07/2024

❤️

23/07/2024

⁉️

23/07/2024

23/07/2024

According to Nobel Peace Price winner Max Born there are Practical Applications to Influence Reality and Heal Cancer.

Drawing from the principles of quantum mechanics and the mind-body connection highlighted by Max Born's work:

1. Mindfulness and Meditation: Regular mindfulness practices can reduce stress and improve overall mental health, potentially influencing biological processes that affect cancer progression.

2. Positive Visualisation: Visualising positive outcomes can help shift mindset and reduce stress, fostering an environment that supports immune function.

3. Healthy Lifestyle Choices: Maintaining a balanced diet, regular physical activity, and sufficient sleep can support overall health and immune function.

4. Stress Management: Techniques such as Cognitive-behavioural therapy (CBT) can help manage stress and negative thoughts, improving emotional well-being and possibly impacting cancer progression.

5. Epigenetic Interventions: Engaging in activities that promote healthy epigenetic changes, such as regular exercise, a nutritious diet, and avoiding environmental toxins, can influence gene expression and potentially reduce cancer risk.

Benefits of Epigenetic Approaches:
1. Improved Immune Function: Healthy lifestyle choices can enhance immune response.
2. Reduced Inflammation: Anti-inflammatory diets and stress reduction can decrease cancer-promoting inflammation.
3. Enhanced Detoxification: Avoiding toxins and consuming detoxifying foods support the body's natural detox processes.
4. Better Hormonal Balance: Healthy diets and stress management can regulate hormones linked to cancer.
5. Optimised Gene Expression: Positive lifestyle changes can turn on protective genes and turn off harmful ones.

In summary, understanding the rare phenomenon of spontaneous cancer remission and applying mind-body connection principles can offer valuable insights into cancer prevention and treatment. By integrating practices that promote overall well-being and leveraging the body's natural defences, individuals can influence their health outcomes and live a long and healthy lives.

22/07/2024

Why are a lot of people broke? And what do about it. Detailed plan of action from my guest Tania Khazaal Tania The Herbalist & Coach I love this The Human Experience Podcast Episode.

Tania's Journey, Business, and Purpose DiscussionEldin and Tania discussed Tania's journey from a corporate career to founding a successful online business, ...

12/07/2024

Create Your Reality Masterclass: Live on Zoom

🌟 Transform Your Life: Create Your Reality Masterclass! 🌟

Are you ready to unlock the power within you and design the life you've always dreamed of? Join us today for an exclusive live masterclass on Zoom and discover how to create your reality with intention and purpose.

🗓 Date: 13 July 2024

🕒 Time: 4pm UK time, 8AM PST

📍 Platform: Zoom (Link provided upon registration here: https://guest.formulaeq.com/

🚀 Why You Can't Miss This Masterclass:

**1. Learn Proven Techniques: Discover cutting-edge strategies and techniques to manifest your desires and turn your dreams into reality.

**2. Expert Guidance: Gain insights from renowned experts who have mastered the art of reality creation.

**3. Interactive Sessions: Engage in live Q&A sessions, interactive exercises, and personalised guidance tailored to your goals.

**4. Empowerment and Transformation: Equip yourself with the tools to overcome limiting beliefs and unlock your full potential.

**5. Exclusive Community: Connect with like-minded individuals who are on the same journey of self-discovery and transformation.

🌟 Here's What You'll Gain:

**1. Clarity and Focus: Learn how to set clear intentions and focus your energy on achieving your goals.

**2. Emotional Resilience: Develop the emotional strength to navigate challenges and stay aligned with your vision.

**3. Practical Tools: Acquire practical tools and techniques to create lasting change in your life.

**4. Inspiration and Motivation: Get inspired by success stories and real-life examples of individuals who have transformed their lives.

📢 Act Now – Spots Are Limited!

Don't let this opportunity slip away. Imagine the regret of looking back and realising you missed the chance to change your life forever. Seats are filling up fast, and we want YOU to be a part of this transformative experience.

🔗 Register Now: https://guest.formulaeq.com/

Join us today and take the first step towards creating the reality you deserve. Your future self will thank you!

✨ Let's create your reality together! ✨

09/07/2024

My book delves into the intricacies of the human mind and emotions, exploring the profound impact they have on our ability to lead fulfilling lives. Through a blend of cutting-edge neuroscience and practical advice, Eldin Hasa unravels the mysteries behind emotional resilience, happiness, and thriving relationships. https://www.amazon.co.uk/ARE-WE-ALL-CKED-RELATIONSHIPS/dp/1527255336

09/07/2024

🔥