Pungra

Exercise to Punjabi music videos which can be accessed anywhere that YouTube can. Love punjabi music, want to get fit?
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We believe you will find our classes one of the best cardiovascular and high intensity workouts that you can do. They are also designed to be safe, improve your muscle tone and your flexibility.

23/10/2024

21/10/2024

See latest article on my site

30/08/2024

4 day weeks coming thick and fast? Become a dance-fitness trainer

09/07/2024

Let’s hope we need to wear 😎 join me for from 1PM to 4PM on both days, and lots of other great activities.

18/03/2023

The case for increasing the number of professional group exercise to Punjabi (a.k.a bhangra) instructors

Physical fitness has always been a crucial aspect of human life. However, with the rise of obesity, it has become more important than ever to encourage people to adopt an active lifestyle. One way to do this is through group exercise to music, of whi...

11/01/2023

Seeing our 2023 intention with high intensity interval training to ⁦‪‬⁩

11/12/2022

Available on many of the popular audiobook stores... Audible coming soon.

11/12/2022

You don't like old music? But do you need to be rude about it?

04/12/2022

Aaj da class

20/11/2022

We are the change

17/11/2022

Although it was tipping it down yesterday, we worked hard to push our body to its limit

13/11/2022

Constantly improve, otherwise you go backwards

Address

London Borough Of Islington

Opening Hours

10am - 11am

Telephone

+447920463805

Website

http://pungra.fit/

Alerts

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