Justaboutrunningpodcast

14/02/2025

Episode 5 has dropped. County class to International. Link below:

https://shows.acast.com/67753b29c82b0a6413c0f887/67753b39499663105ef7e93f

31/01/2025

Out now to download and listen on all podcast platforms.

https://shows.acast.com/67753b29c82b0a6413c0f887/679b9ed69bbbbb6213537df2

30/01/2025

The release of this special episode tomorrow recalls the trauma of Tony losing his sister Francine at a young age and how running was used as a key coping mechanism.
It’s also a tribute to the shining light that Francine was and still is as we recall.💔

20/01/2025

Some thoughts on motivation I shared with the TRS coaching team last winter.

https://youtu.be/OT1peG7cVG4?si=XaH-aiz47WM2z1R6.

Some thoughts on motivation.

17/01/2025

This episode focuses on Tony and Stephen’s journeys from age 15 to 23 and considers why the athlete drop out rate is so high during this period.

10/01/2025

Episode 2 Teenage years out now to listen and download on the link.

https://embed.acast.com/67753b29c82b0a6413c0f887/67753b30024ebc889d983902

07/01/2025

Episode 2 out Friday. Teenage years.
Link to episode one Origins below:

https://embed.acast.com/67753b29c82b0a6413c0f887

02/01/2025

This episode is now on all podcast platforms. Acast, Amazon music, Spotify and apple Podcasts.

Embed code below:

https://play.acast.com/s/67753b29c82b0a6413c0f887

01/01/2025

Welcome and first episode is out now. Origins


https://shows.acast.com/67753b29c82b0a6413c0f887/67753b38024ebc889d983a5f