https://www.facebook.com/122100691286002244/

New Dawn Notebooks, Kington (2025)

My name is Sarah and I am a currently retraining as a Nutrition Therapist and Coach. My primary aim is to help women facing health issues such as fatigue, digestion problems, menopause symptoms, and those wishing to rebuild their health following illness and/or weight gain. I suffered from chronic fatigue myself for many years, which I managed to conquer through dietary and lifestyle changes. Then

in 2022 I was diagnosed with uterine cancer and underwent surgery, chemo- and radio-therapies. Happily the treatment was successful but it left me overweight, debilitated and with several inevitable side-effects. Since then I have had to completely rebuild my health and now, 8 months on and 23lb lighter I'm feeling strong and well again! I knew, post-treatment, that it was time to make changes in my life and launching into this new career feels so RIGHT for me. I've always believed that diet and nutrition hold the keys to our health and well-being and now I can put all my knowledge and experience to use, to help others achieve the vibrant health and vitality that we all deserve! I will be launching my Nutrition Coaching consultancy New Dawn Nutrition in September 2023. Following this, in 2024 I aim to complete my diploma in Naturopathic Nutrition with the Nutritional Healing Foundation and will then be qualified to offer a broader range of Nutritional Therapies. Please don't hesitate to DM me for a chat if you would like further information, I would love to hear from you! Wishing you very well, Sarah x

04/01/2025

Hello everyone! I'm very pleased to announce that I will be running another 6-week creative writing course here in Kington, Herefordshire beginning in February. Also another FREE taster session on 19 January, 2 - 3.30pm at the Oxford Arms, Kington. Details in my newsletter below. If you missed out last time then please do get in touch and sign up asap! Looking forward to writing with you 🥰

A new 6-week course, plus a FREE taster session

12/12/2024

Hello everyone, I'm very excited to share that I have just started a newsletter over on Substack! This is more to do with my fiction writing, creative writing courses and workbooks, but of course all my New Dawn publications will be featured here too. Please take a look and consider subscribing if this is of interest. It's totally free to subscribe, you can opt out at any time, and there will be occasional offers and freebies, too! Many thanks 🥰
https://wordcraftnewsletter.substack.com/p/the-wordcraft-newsletter-begins-just

07/09/2024

Hello everyone! I am very pleased to announce the launch of my latest book, The Celtic Cross Tarot Journal!
I designed this book for Tarot readers of all levels, whether you're a complete beginner or a seasoned professional, to keep a detailed record of your work with the 10-card Celtic Cross tarot layout. With this being one of the most popular spreads for in-depth readings, I felt there was a real lack of resources out there for people who want to keep all their notes together for future reference.
Personally like to have a visual record of the cards drawn as well as a reminder of what each position signifies, and I've found others appreciate this too. So in this book you will find a handy reference page, together with 24 blank Celtic Cross layout templates, numbered card positions, and three blank pages for your notes on each reading.
The book is available to buy NOW on Amazon! I do hope you enjoy using it and as always, your comments, reviews and feedback are very much appreciated. With love and blessings x ⭐️💖
https://www.amazon.co.uk/dp/B0D92MNMQV

28/04/2024

Hello everyone! The focus of my business has shifted these past few months and I'm now concentrating on my writing and the micro-publishing of journals, planners and workbooks with an emphasis on Wellbeing, Creativity and Self-development.
I hope you will stay with me on my journey and see what I have in store!
This month I am celebrating the launch of my Meal Planner & Shopping List book, which I designed whilst doing my nutrition studies. I wanted a handy book to plan my menus each week (to help me stick to healthier choices) and to hone my grocery shopping so I only buy what I actually need.
I'm very pleased with how it's turned out and I use it all the time! If you want to save yourself time, effort and money by Streamlining your Meal-times then this book is for you!
https://www.amazon.co.uk/dp/B0D1391CTL

08/04/2024

Hello everyone! For those of you wanting to keep a record of your meals, do some menu planning and/or keep track of your shopping lists, my first MEAL PLANNER & SHOPPING LIST book is now available on Amazon! You can also buy direct from me for £4 plus postage (or collect for free next time I see you!). Simple to use and easy to fit in your bag, it has 52 weeks of menu plans with a shopping list for each week too, plus a bonus one for Xmas/holidays!

The New Dawn Nutrition Meal Planner & Shopping List Book: Plan, track and streamline your meal-times

Address

Kington

Website

facebook.com

Alerts

Be the first to know and let us send you an email when New Dawn Notebooks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to New Dawn Notebooks:

New Dawn Notebooks