Fit & Fierce Personal Training

22/01/2025

Don’t know where to start in the gym? Or just need a push and some guidance to get where you want to be to feel your best self and make positive change for you? Have a look below at what one of my lovely clients gave for feedback tonight after starting weekly sessions with myself a few weeks ago and she is absolutely smashing it👏🏽

Sometimes going outside your comfort zone is what’s needed to see how far you can push yourself and give you that confidence📈🤍

Ready to make that change for yourself and watch your confidence grow? Get in touch and find out about the different options available to see what suits you best - there is also offers still running until next Friday with limited space, be quick👀✉️!

17/01/2025

Offer ends 2 weeks today🤍!

Still a couple of spaces left for both, no ones ever regretted investing in themselves so be quick🤪

January Offers❄️

Have a fitness goal in mind? Or just looking to get back into the gym? Snap one of these up and get to it!💗

DM for more information✉️

05/01/2025

January Offers❄️

Have a fitness goal in mind? Or just looking to get back into the gym? Snap one of these up and get to it!💗

DM for more information✉️

05/01/2025

Evolution 2025 giveaway is now live 🚨

Happy new year everyone 🎉🥳 Evolution is excited for the year ahead & would like to share our 2025 plans with a giveaway competition winning the perfect gym starter pack worth £1,000 💪🏻!

2025 Plans ⬇️

▪️Full new equipment fit out! Currently on route 🚢
▪️Full new spa fit out! -Summer 2025 !
▪️Fully equipped HYROX condition area - March 2025 latest!
▪️Extend our mezzanine which will double our gym floor size - 6 - 9 months!

To be in with the chance of winning our giveaway package do the following ⬇️

▪️Like this post
▪️Tag 2 friends
▪️Follow
▪️Share this post to your story

The winner will be announced one week from now, Saturday 11th January! Good luck everyone 🍀!

09/12/2024

10/09/2024

🏋️‍♂️ 𝐅𝐋𝐀𝐒𝐇 𝐒𝐀𝐋𝐄 𝐀𝐋𝐄𝐑𝐓! 🏋️‍♀️

‼️Train at Evolution Gym the rest of the year for just £65‼️

🔥3 x free personal training sessions with every membership!
🔥Access to our 35+ weekly fitness classes
🔥Full Gym Access - 24/7
🔥RecoverySpa - Sauna, steam room, cold water therapy tubs
🔥Free Sunbeds

🗓️ Sale ends Wednesday 11th of September at midnight! Don’t miss out on this limited-time offer!

Cash / Bank Transfer / card payments to join up, all we need is your -

Name, email address & phone number!

Massive plans ahead for 2025💪

27 pieces of brand new state of the art top of the range Equipment set to arrive end of December / January! We have also been in talks with an architect to extend our mezzanine right across the whole gym floor!
Upstairs on mezzanine will be all cardio equipment with boxing & mixed martial arts area which opens up so much more space for even more gym equipment!

Join us now on this 24 hour flash sale and watch us transform our facility by this time next year 📈💯!

10/09/2024

GIVEAWAY✨ Get a head start before January and win yourself a 12 week Personal Training block!🏃🏽‍♀️‍➡️

This includes;

▫️Weekly PT sessions at Evolution Gym
▫️Full workout plan around what YOU want to achieve at the gym 🏋🏽‍♀️
▫️Nutritional information such as calories and macros, along with ideas for meals and can include things you enjoy too!
▫️Regular check-in’s to see how you are getting on and also having support from myself on hand if you need it! ✅

To WIN all you need to do is;

✨like this page Fit & Fierce Personal Training
✨share this post
✨tag 2 friends in the comments
✨for an extra entry, follow my instagram .fiercewithkiera

Winner will be announced 29th September and will start the following week in October, Good Luck🤍

04/09/2024

21/08/2024