‘I’m Addicted’ : Food Makes Us Feel Good…or is it Worse? #foodaddiction #food #foodaddiction #foodaddict #foodaddictionrecovery #taste #eatingdisorder #overeating #bingeeating #mentalhealthawareness #copingstrategies #selfcaretips #therapytechniques #overcominganxiety #managingdepression #mindfulnessexercises #mentalwellnessjourney #stressmanagement #emotionalsupport #mentalhealthresources #therapysessions #mentalhealtheducation #mentalhealthrecovery #psychologicalsupport #mentalhealthadvice #wellnesstips #counselingtechniques
Fear Thrives When We…
#fear, #DepressionAndAnxietyAwareness, #anxiety, #counselling, #mentalhealthawareness, #copingstrategies, #selfcaretips, #therapytechniques, #overcominganxiety, #managingdepression, #mindfulnessexercises, #mentalwellnessjourney, #stressmanagement, #emotionalsupport, #mentalhealthresources, #therapysessions, #mentalhealtheducation, #mentalhealthrecovery, #psychologicalsupport, #mentalhealthadvice, #wellnesstips, and #counselingtechniques
Does Comparison Affect Our Esteem? #LiveCounsellingSession #selfesteem #mentalhealthmatters #therapy #counselling #PersonalGrowth #SelfEsteemTalk #ComparingOurselves #MentalHealthSupport #PositiveSelfImage #lowselfesteem #signsoflowselfesteem #signslowselfesteem #selfesteem #cognitivebehaviouraltherapy #therapy #mentalhealth #depression #overweight #obesity #overweightpeople #beingfat #fat #beingfatsucks #selfperception #depressionandanxiety #cognitivebehavioraltherapy
Is the whole world really against us? Why do we think that when they aren’t thinking much about us? #vulnerability #therapy #projection #negativethoughts #selfhate #mentalhealth #mentalhealthmatters #counselling #livecounselling
What if people aren’t as concerned about the negative things about ourselves as we are? How liberating is that?! #vulnerability #therapy #projection #negativethoughts #selfhate #mentalhealth #mentalhealthmatters #counselling #livecounselling
So many times we think others are thinking negatively about us, but in actual fact that is just how we feel about ourselves. The trouble with that way of living is it puts us under a load of mental pressure #vulnerability #therapy #projection #negativethoughts #selfhate #mentalhealth #mentalhealthmatters #counselling #livecounselling
Join Gary and Jon in this refreshingly honest chat as we dive into the topic of laziness and our absolute love for lounging around all day. With humour and dash of authenticity, they explore the contrasting work ethics between themselves and their hardworking wives. Together, they ponder the age-old question: Is laziness all bad, or could it potentially serve us well if we strike the right balance? Tune in as they navigate the nuances of laziness, productivity, and the pursuit of a well-balanced lifestyle. #laziness #productivity #work-life balance #honest chat #humour #relationships #lifestyle #self-reflection #leisure time #hard work #personal growth #friendship #introspection #married life #lazy day #marriage dynamics #leisure vs. productivity #self-awareness #friendship dynamics #time management #personal development #work ethic #relaxation tips #life balance #honest conversation #reflective discussion #relationship insights #family dynamics #counselling #therapy
If we realise that people are 90% interested in themselves and 10% interested in us - that elevates a huge amount of pressure to realise that people aren’t as bothered about our flaws and the things we dont like about ourselves, as we are! Boomerang S09 [F1] [CC] #vulnerability #therapy #projection #negativethoughts #selfhate #mentalhealth #mentalhealthmatters #counselling #livecounselling #projection
We are often experts in knowing what other people think of us…or is it just our imagination fabricating thoughts that aren’t even real?
#vulnerability #therapy #projection #negativethoughts #selfhate #mentalhealth #mentalhealthmatters #counselling #livecounselling
We often think other people are thinking negatively about us, but is it our self obsession that causes us to believe the wrong thoughts that are actually hindering our mental health?
We often think other people are thinking negatively about us, but is it our self obsession that causes us to believe the wrong thing about people
Addicted to Our Mobile Phones
Check out our latest video and audio podcast looking at the topic of our mobile phones and social media, their addictive nature and the impacts they have on our lives and the people around us. Remember to like 👍🏻 and subscribe on YouTube to get notified about upcoming episodes… Here's a link to the full video on YouTube: https://youtu.be/xkuxA-Dol94?si=GPH_JdJEbXQeQ7lq
