Amazing and insightful conversation on the menopause from @dr_naomipotter at the @tedxlausannewomen talk in Switzerland!
Posted @withregram • @dr_rajarora I spent a morning at @apple UK headquarters celebrating the launch of their hearing aid feature for AirPods. During breakfast, we heard insights from @wesstreeting , followed by a one-on-one discussion with the remarkable VP of Health, Dr. Sumbul. Stay tuned for that conversation—I’ll be sharing it shortly! ❤️
#airpods #hearingaids #apple #healthtech #doctor
Posted @withregram • @mrharryderbidge If you’re like me and love your skin to look light, dewy and beautiful then you need to check out this dewy day cushion foundation from @yepoda 💖 it has taken my makeup to a whole new level and feels so comfortable on my skin 🥰 it ticks all the boxes for me 🥳 check out yepoda now over at www.yepoda.co.uk #ad #glassskin #koreanmakeup
Posted @withregram • @jkyleofficial Who is joining me on Saturday May 10 for some raw, and unfiltered fun?
Tickets go LIVE tomorrow morning (21/02) at 10am - @axs.com or @ticketmasteruk
Set your alarms, grab your tickets, and see you there!
Posted @withregram • @dr_rajarora AD - Look no further than @uklash , offering a selection of three exceptional serums, each enriched with vital ingredients to enhance lash growth. Experience faster and stronger lash recovery than ever before!
What could hinder your lashes from growing in length and thickness?
• Consistency is crucial! Daily application of your serum is essential for optimal results.
• Make sure you’re using the right serum tailored to your specific lash needs - take the online quiz on the UKLASH website.
• Prioritise a nutritious diet for lash health, incorporating proteins, omega-3 fatty acids, and vitamins A, C, and E.
• Limit the use of false lashes and extensions to alleviate stress on your natural lash follicles, preventing breakage and shedding.
• Always remove makeup thoroughly and maintain clean eyelids to prevent clogging of lash follicles.
These serums are beneficial at any life stage - whether you’re dealing with lash shedding due to chemotherapy, struggling with trichotillomania, or experiencing hair and lash thinning during menopause, these serums provide support and restoration throughout your lash growth journey.
Have you tried the UKLASH serums? What’s your favourite? Share your thoughts in the comments! #uklash #lashgrowth #lashserums #eyelashgrowth
Posted with @tiksave @mrharryderbidge • #AD ready to start my new hair journey using the growth booster collection from @lorealparis ✨ a few go’s in and I’m already noticing my hair feeling softer and fuller 🥰 #hair #growthbooster #hairtips #hairjourney
Posted @withregram • @peterandre Wow a sold-out West End show…a true pinch-me moment performing at the iconic @dominiontheatre for @fourseasonsshow . The energy, the music, the incredible crowd were all amazing and let’s not forget the incredible vocals from Damo , Luke, Tristan and Josh. Also, the amazing band; Viki, Adam, Callum, Sam, Jaz and ( forgot percussionist name, please help someone 😬). 🎤🎶
A huge thank you to @sweeneyentertainmentsofficial @fourseasonsshow and @siscoents ✨
Posted @withregram • @dr_emily_official Introducing allergens during weaning can feel daunting—but it doesn’t have to be! 🥜🌰
Following on from my last post about allergens, I wanted to share a kit that makes introducing nuts and seeds so much easier. If you’re feeling overwhelmed having a clear plan and the right tools can make all the difference.
That’s why I was so excited to try @babyareyounuts – a nut & seed weaning kit designed to take the stress and guesswork out of introducing allergens. It’s simple, safe & mess-free, with organic powdered nuts & seeds that mix easily into yoghurt, porridge, puree, or any food your baby loves🥄
What I love about it:
- 16 sachets covering key allergens—no need to source everything separately
- A structured, controlled approach, so you know exactly what you’re giving and when
- A step-by-step guide & tracking chart to make the process so much easier
Things to keep in mind when introducing nuts:
- If there’s a history of eczema, asthma, or allergies in your family, or your baby has allergies or eczema, speak to a healthcare professional first as you may need a more cautious approach.
- Always introduce one allergen at a time and in small quantities. Leave a day in between to observe for any delayed reactions
- Monitor your baby closely for any signs of reaction like itchiness, swelling, vomiting/diarrhoea or more rarely, symptoms like wheezing or difficulty breathing – most appear within 20 minutes, but keep watching for at least an hour and bear in mind that reactions can be delayed.
If you’re in the weaning stage, definitely check out @babyareyounuts – it’s made this step so much easier for me! 💛
As always, the NHS website and @betterhealthstartforlife are fantastically helpful resources for more information on how to introduce allergens, symptoms to look out for, and how/when to seek medical advice—I highly recommend checking them out! AD
Posted @withregram • @towie Wedding bells, glow-up’s and ALL the goss! ✨ Amy and Bill give us an update on everything Essex ahead of the new #TOWIE series starting this Sunday! 🙌❤️
The Only Way Is Essex is back this Sunday, 9pm on ITVBe & ITVX
Posted @withregram • @dr_naomipotter Please be gentle with me…
I am somewhat terrified to share this trailer for my new podcast, ‘Is It Hot In Here?’
Every week, I’ll be talking about the physical, mental, and emotional rollercoaster women experience in midlife, with a guest who has had their own unique challenges and successes.
Episode 1 will be out on Monday, 24th Feb. Type “Yes” in the comments below, and I will send you the link.
It will be part open clinic, part talk show—and an opportunity for my guest and me to answer all the “What the hell is happening to me?” questions you send in. There will be insight, reassurance, empathy, assistance—and laughter too.
I’m lucky to have chatted with some truly remarkable women, and I have been humbled by how open and candid they have been. I cannot wait for you all to hear these conversations. I know many of you will relate, and hopefully listening to their stories will help you navigate this period of your life.
My guests include @damekellyholmes, @rosiejnixon, @lisa_snowdon, @lorrainecandy, @luinluland, and plenty of others.
#HotInHere
#perimenopause #menopause
Posted @withregram • @parisfury1 Ad | With 7 kids in the house, trying to keep the bathrooms clean and tidy can be a full time job in itself. And especially with us girls and our long hair, those drains can get blocked fast! But did you know that @mrmuscleuk is specifically formulated to breakdown clogs caused by hair, and works in only 5 minutes? Plus a daily wipe down of all the surfaces keeps everything looking tidy. Let me know what household hacks you use in the comments below!
#mrmuscle #cheaperthanaplumber
Posted @withregram • @dr_rajarora Are self test health kits really worth the hype? We unpacked this topic on the show today and had @catdeeley & @benshephardofficial test live on air! Both survived the finger prick tests 🩸👏🏼
A huge thank you to gorgeous @ashleylouisejames for showing me how to pose 🥰😆
And of course always a pleasure @anushkaconway @thismorning - see you next week!🤍
If you missed this segment - catch up on ITVX player!
#health #drarora #selftest #hiv #healthyheart #vitamind #thismorning