The Location and Production Hub

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This is brilliant 🤩
09/05/2023

This is brilliant 🤩

From the Dubai archives
13/03/2023

From the Dubai archives

Losing weight can help you feel healthier, more confident and more in control of your eating habits. But it's not just a...
19/03/2021

Losing weight can help you feel healthier, more confident and more in control of your eating habits. But it's not just a short-term game. We have thousands of people who have lost weight with The 1:1 Diet and kept it off.
What's stopping you? Start your journey with me!
http://wu.to/Av2hx8

This Balsamic Glazed Sausage Bake really hits the spot for cold winter nights, plus it won't break the calorie bank! ht...
17/03/2021

This Balsamic Glazed Sausage Bake really hits the spot for cold winter nights, plus it won't break the calorie bank!
http://wu.to/Gfibyc

Get in touch if I can help you 🤩 07789757735 remote support via call and post / delivery available 🦋
17/03/2021

Get in touch if I can help you 🤩 07789757735 remote support via call and post / delivery available 🦋

Look at this colourful selection of food! 😍 A day on Step 4 can be packed full of goodness. I determine each dieter's in...
16/03/2021

Look at this colourful selection of food! 😍 A day on Step 4 can be packed full of goodness. I determine each dieter's individual needs and lifestyles to make a Plan which is tailored to their goals. What will yours be?

16/03/2021

☕ What’s your favourite tea? ☕
Did you know you are allowed ALL types of teas on all steps on the 1:1 Diet? Herbal, black, loose, decaf and caffeinated!
And these are only some of the benefits of drinking tea~
🌟Tea contains antioxidants. ...
🌟Tea has less caffeine than coffee. ...
🌟Tea may reduce your risk of heart attack and stroke. ...
🌟Tea may help with weight loss. ...
🌟Tea may help protect your bones. ...
🌟Tea may keep your smile bright
So go on, treat yourself & experiment with a new flavour tea this morning!



@1:1withpenny



















Mum-of-two Gemma is now running marathons after losing over 4 stone on Plan and was crowned our Life Changer Slimmer Awa...
15/03/2021

Mum-of-two Gemma is now running marathons after losing over 4 stone on Plan and was crowned our Life Changer Slimmer Awards winner 2020.
Why do you want to weight?
http://wu.to/uiSejN

Get in touch on 07789757735 if you want my help 🦋
15/03/2021

Get in touch on 07789757735 if you want my help 🦋

It's so convenient to pick up a fatty snack on the go, but making a series of small, wise choices can really spark off b...
14/03/2021

It's so convenient to pick up a fatty snack on the go, but making a series of small, wise choices can really spark off big, positive changes. Just look at the difference in the nutrition of these bars!
http://wu.to/VihRJr

Don’t be ordinary
13/03/2021

Don’t be ordinary

How would you rate your physical, mental and emotional state out of 10? This blog looks at how we can boost our wellness...
13/03/2021

How would you rate your physical, mental and emotional state out of 10? This blog looks at how we can boost our wellness and (spoiler alert) the support I offer can really help.
http://wu.to/FyBG3T

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