Jane Hammond

Jane Hammond I am a Wife, Mother and Grandmother. I also love to work/travel with my husband in our motorhome.

Step outside of your comfort zone. For me being outside my comfort zone is going live. For Jack of Kugae travels here, i...
23/06/2025

Step outside of your comfort zone.

For me being outside my comfort zone is going live. For Jack of Kugae travels here, it’s being around people and towns.

What’s makes you uncomfortable, but you’re willing to work through?

Early mornings hit different when you’ve designed a life you don’t need a break from…While the world rushes, I walk.Whil...
23/06/2025

Early mornings hit different when you’ve designed a life you don’t need a break from…

While the world rushes, I walk.
While the inbox fills, I breathe.
And while others count down to Friday… I’m just living. 🌞🌿🐾

This little walk is part of the freedom I never knew I could have, until I said yes to something different.

If you’ve ever felt there’s more out there for you… there is.
And it might start with one small step, just like this.

Curious?
💬 Let’s chat.

22/06/2025

New week, new goals.
Why wait unt tomorrow

🌞 My Morning Routine (Semi-Retired Edition 😉)7:00am – Wake up slowly, no alarm shouting at me7:30am – Walk the dog and b...
21/06/2025

🌞 My Morning Routine (Semi-Retired Edition 😉)

7:00am – Wake up slowly, no alarm shouting at me
7:30am – Walk the dog and breathe in some fresh air
8:00am – Tea, breakfast, and a scroll through messages
8:30am – A little mindset work (gratitude, goals, good vibes only)
9:00am – Time to check in on the biz and help people feel better, live better, earn better 💻✨

I didn’t always have this kind of freedom.

It took a mindset shift, a bit of courage, and the right opportunity, but now my routine works around my life, not the other way around.

💬 Curious what a freedom-based business might look like for you?

Just ask. I’ll share exactly how I did it.

20/06/2025

Morning

🚀 For Business Builders (inperson or online business):Friday mindset for the dreamers and doers:You didn’t quit.You didn...
20/06/2025

🚀 For Business Builders (inperson or online business):

Friday mindset for the dreamers and doers:

You didn’t quit.
You didn’t settle.
You’re still showing up, building something real.

👏 That’s powerful.

Entrepreneurship isn’t always flashy, but freedom is worth the effort.
So give yourself credit. Small steps are still progress.

✅ You’re growing.
✅ You’re learning.
✅ You’re making it happen.

Here’s to building a life we don’t need a break from. 💼💡

💥 Don’t let the little things drain your power 💥Think back…Some of the stuff that had you stressed last year?You barely ...
19/06/2025

💥 Don’t let the little things drain your power 💥

Think back…
Some of the stuff that had you stressed last year?
You barely even remember it now.

And yet—we still let tiny setbacks steal big energy. ⚡️⚡️

Let it go. Move on. ✌️

You’re building something meaningful.
Not everything deserves your time, your tears, or your headspace.

Winners don’t get stuck in the minor stuff.
They stay locked in on the vision ahead.

So here’s your quick mindset reset:

👉 Guard your peace.
👉 Zoom out.
👉 Keep building.
👉 Worry less. Grow more.

You’re doing better than you think. Keep going. 💯🔥🙌

Still looking beautiful and they smell amazing 🤩
18/06/2025

Still looking beautiful and they smell amazing 🤩

What a glorious morning. Just taking some time for me in the garden 🤩
18/06/2025

What a glorious morning.

Just taking some time for me in the garden 🤩

Great morning Dog walked, nails done, lunch now catching up on last nights zoom. Never think you don’t have time. YOU DO...
17/06/2025

Great morning
Dog walked, nails done, lunch now catching up on last nights zoom.

Never think you don’t have time. YOU DO!!

We all have busy lives. It’s what we do with our time that counts.

16/06/2025

Mindset Monday

Address

Gosport

Telephone

+447769711239

Website

https://www.myfreehealthreport.com/janelouisehammond, https://www.shoplivego

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