Network Health Digest - NHD

Network Health Digest - NHD The Dietitians' Magazine The NHD community provides essential resources and information to dietitians, nutritionists and healthcare professionals.

NHD Magazine is produced 10 times a year in print and digital format. Subscribing is easy. Visit our website for more information.

💡Sustainable Diets: The What, The Why and The How💡⁠⁠Check out NHD November article, Sustainable Diets: The What, The Why...
17/11/2024

💡Sustainable Diets: The What, The Why and The How💡⁠

Check out NHD November article, Sustainable Diets: The What, The Why and The How by Laura Kaar, RD.

Laura is a Registered Dietitian with Lewisham and Greenwich NHS Trust and founder of The Full Life Dietitian.

This article looks at the definition of a sustainable diet, the impact our current diet has on both human and planetary health and the benefits a sustainable diet would have.

It also touches on two potential areas of concern: the future of British farmers and the risk of nutritional deficiencies.


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To subscribe to NHD magazine follow this link: ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-digital.html⁠

To read the full story, follow this link:⁠ ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-digital.html⁠

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💡Understanding and Preventing Malnutrition in Older Adults: A Guide for Dietitians💡⁠⁠Check out the NHD CPD eArticle – Un...
15/11/2024

💡Understanding and Preventing Malnutrition in Older Adults: A Guide for Dietitians💡⁠

Check out the NHD CPD eArticle – Understanding and Preventing Malnutrition in Older Adults: A Guide for Dietitians by Sophia Cornelius, Development Dietitian at apetito and Wiltshire Farm Foods. ⁠

In this article, Sophia explains how nutritional requirements can be met to reduce the risk of malnutrition in older adults. She also highlights how dietitians are key in the prevention and treatment of malnutrition in older adults. ⁠

Read the full article at: https://www.nhdmag.co.uk/cpdearticles.html

To read more NHD CPD eArticles follow this link: https://www.nhdmag.co.uk/cpdearticles.html⁠

🚨 NHD Paediatric Hub Relaunch 🚨⁠🎉 Exciting News! The Paediatric Hub is getting a major upgrade! With a sleek new layout ...
14/11/2024

🚨 NHD Paediatric Hub Relaunch 🚨

🎉 Exciting News!

The Paediatric Hub is getting a major upgrade! With a sleek new layout designed for effortless navigation and packed with enhanced features, the reimagined Hub is just weeks from launch.

Stay tuned to explore everything the new Paediatric Hub has to offer!

📰 NHD Blog 📰In the latest NHD blog, Shabana, dietitian gives us an overview of how nutrition influences our hormones and...
13/11/2024

📰 NHD Blog 📰

In the latest NHD blog, Shabana, dietitian gives us an overview of how nutrition influences our hormones and what food sources provide the best impact to support hormonal balance.

Shabana is a dietitian with a master's degree in Philosophy. She has worked in hospitals in Rawalpindi, Pakistan and as a lecturer in a campus affiliated with Government College at the University in Faisalabad. Shabana specialises in obesity, PCOS and weight management, with a research interest in inflammatory bowel disease.

To read this blog, follow this link -
https://www.nhdmag.co.uk/blog/how-does-nutrition-influence-our-hormones

To explore more blog posts, follow this link - https://www.nhdmag.co.uk/nhd-blog.html

💡Paediatric Obesity and Free School Meals💡Check out NHD October article – Paediatric Obesity and Free School Meals by Ai...
12/11/2024

💡Paediatric Obesity and Free School Meals💡

Check out NHD October article – Paediatric Obesity and Free School Meals by Ailsa McHardy, BSc (Hons), AFHEA, RD.⁠

Ailsa is a freelance Paediatric Dietitian. She graduated in 2010 after which she gained fourteen years of experience in NHS and academic roles. Ailsa now runs her freelance paediatric dietetic consultancy, Little Nutrition.
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This article summarises current childhood obesity rates in the UK and discusses the potential role of Universal Free School Meals (UFSM) in helping to address this crisis.

To subscribe to NHD magazine, follow this link: ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-digital.html⁠

To read the full story, follow this link:⁠ ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-digital.html⁠⁠⁠

💡Dysphagia: A Comprehensive Overview💡Check out NHD October article – Dysphagia: A Comprehensive Overview by Salma Khatta...
11/11/2024

💡Dysphagia: A Comprehensive Overview💡

Check out NHD October article – Dysphagia: A Comprehensive Overview by Salma Khattak, ANutr.⁠

Salma is a Clinical Nutritionist and a freelance writer for nutrition and dietetics. Her special areas of interest are the management of emotional eating and weight management for women.
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This article provides a comprehensive overview of dysphagia, delving into its types, physical and emotional impacts, and the multidisciplinary approaches essential for effective management.

To subscribe to NHD magazine, follow this link: ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-digital.html⁠

To read the full story, follow this link:⁠ ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-digital.html⁠⁠⁠

💡Postmenopausal Health and Diet: Examining Women’s Awareness💡Check out NHD October article – Postmenopausal Health and D...
10/11/2024

💡Postmenopausal Health and Diet: Examining Women’s Awareness💡

Check out NHD October article – Postmenopausal Health and Diet: Examining Women’s Awareness by Antoinette Burroughs, RD, MSc.⁠

Antoinette is a Registered Dietitian at Leeds Teaching Hospitals Trust (LTHT) and has worked in older adults and respiratory medicine for LTHT. She is interested in women’s health, particularly post menopause and nutrition in school education.
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This article focuses on some research findings related to recognising post menopause, the changes that can occur in bone and muscle health and identifying calcium and protein sources.

To subscribe to NHD magazine follow this link: ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-digital.html⁠

To read the full story, follow this link:⁠ ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-digital.html⁠⁠⁠

💡Prenatal Nutrition: Ensuring a Good Start💡⁠⁠Check out NHD November article, Prenatal Nutrition: Ensuring a Good Start b...
08/11/2024

💡Prenatal Nutrition: Ensuring a Good Start💡⁠

Check out NHD November article, Prenatal Nutrition: Ensuring a Good Start by Zoe Brown, ANutr.

Zoe is a freelance nutritionist with her own private practice, specialising in prenatal and postnatal nutrition. She is presently based in Tokyo, Japan helping pregnant and postpartum women navigate nutrition in a foreign country.

Certain nutrients are required in larger amounts to support foetal growth and development, as well as maternal health. In this article Zoe explores these nutrients and touches upon food safety and barriers to good nutrition.

To subscribe to NHD magazine follow this link: ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-digital.html⁠

To read the full story, follow this link:⁠ ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-digital.html⁠

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🚨 NHD Paediatric News & Research 🚨⁠Researchers investigated 36 secondary schools in England and their compliance with th...
07/11/2024

🚨 NHD Paediatric News & Research 🚨

Researchers investigated 36 secondary schools in England and their compliance with the school food standards (SFS). They found limited compliance in both schools where it was mandatory to comply (state funded schools), and in schools not required to comply (academies and free schools founded between 2010 and 2014).

Limitations of the study - only 46% of pupils provided two 24-hour recalls, data collection was paused due to the Covid 19 pandemic, and the use of self-reporting, especially in adolescents.

To find out more, follow this link: ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-paediatric-hub-news-and-research

Read the full study here: ⬇️⬇️⬇️⁠
https://ijbnpa.biomedcentral.com/articles/10.1186/s12966-024-01672-w

📰 Could eating a handful of pistachios daily help improve eye health?📰 ⁠A new study has found that consuming a handful o...
06/11/2024

📰 Could eating a handful of pistachios daily help improve eye health?📰 ⁠

A new study has found that consuming a handful of pistachio nuts daily can significantly improve eye health.

It was found that the addition of two ounces of shelled, dry-roasted, unsalted pistachio nuts daily to the participants’ regular diet for 12 weeks improved their macular pigment optical density.

The study was supported by the National Institutes of Health’s National Centre for Advancing Translational Sciences and the American Pistachio Growers.

Find out more here - ⬇️⬇️⬇️⁠
https://www.medicalnewstoday.com/articles/eating-pistachios-unsalted-daily-help-improve-eye-health

Read the full study here - ⬇️⬇️⬇️⁠
https://www.sciencedirect.com/science/article/pii/S002231662401099X?via%3Dihub

Read other NHD Latest News stories here - ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/latest_news.html

💡The Last Word💡⁠⁠Check out October article – Meal Sequencing: A Dietary Approach for the Prevention and Management of Ty...
05/11/2024

💡The Last Word💡⁠

Check out October article – Meal Sequencing: A Dietary Approach for the Prevention and Management of Type 2 Diabetes – by Fareeha Jay, RD.⁠

Fareeha is a freelance dietitian with a specialist interest in South Asian diets and provides specialist advice to South Asians across the globe.⁠

Fareeha defines meal sequencing and its use as a dietary approach for the prevention and management of Type 2 Diabetes, using an evidence-based approach.

To subscribe to NHD magazine follow this link: ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-digital.html⁠

To read the full story, follow this link:⁠ ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-digital.html⁠

💡Motivating Dietary Behaviour Change in Chronically Ill Patients💡Check out NHD October article – Motivating Dietary Beha...
04/11/2024

💡Motivating Dietary Behaviour Change in Chronically Ill Patients💡

Check out NHD October article – Motivating Dietary Behaviour Change in Chronically Ill Patients by Ananya Bhattacharya, Nutritionist.⁠

Ananya is a nutritionist, food psychology coach and a lifestyle transformation coach helping many people to overcome the root cause of any diseased condition and to live to their full potential. She is the owner of ‘Ananya’s Nourish Me’ (ANM).
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This article includes two case studies which look at the factors influencing dietary behaviour and provide effective interventions.

To subscribe to NHD magazine follow this link: ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-digital.html⁠

To read the full story, follow this link:⁠ ⬇️⬇️⬇️⁠
https://www.nhdmag.co.uk/nhd-digital.html⁠⁠⁠

📰 NHD Student Blog 📰Check out NHD Student Blog – Looking after No 1 - Your health and well-being by Siân Cunningham, MSc...
03/11/2024

📰 NHD Student Blog 📰

Check out NHD Student Blog – Looking after No 1 - Your health and well-being by Siân Cunningham, MSc, RD, AFHEA.

Siân is now working with the British Dietetic Association as Professional Practice Manager. She previously worked as an Assistant Professor at the University of Nottingham. She has worked in a range of clinical areas, specialising in learning disabilities, palliative care and nutritional support.

In this blog Siân highlights the importance of looking after yourself and building a routine that supports your health and well-being during your time at university in order to thrive and enjoy it.

To read this blog, follow this link –
https://www.nhdmag.co.uk/looking-after-no-1

To explore more blog posts, follow this link - https://www.nhdmag.co.uk/student-blog-series

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