There’s something incredibly satisfying about painting rocks! I can’t wait to see them turned into affirmation stones at Thursday evenings workshop! Still a few spaces left - book online at www.thinkbigdobigger.co.uk #galentines #hampshire #workshop #creativity #valentines #creativity #Wellbeing #Community #art #craft #whatson #creative #selfcare #crafting #leeonthesolent
Book online at www.thinkbigdobigger.co.uk #wellbeing #hampshire #Fareham #gosport #portsmouth #mindfulness #craft #creativity #art #workshop #whatson
What do you wish for right now? #wellbeing #creative #hampshire #fareham #craft
#CreativeJourney #creativity #authenticity #meaningfulconnection #art #creativity #community #workshop #creative #workshop #toolsforwellbeing #crafting #happiness
I don't seem to be able to stop myself taking photos of flowers! Then they sit in my camera roll doing nothing until the end of time.
BUT NOT ANY MORE!!! Now they feature in their very own compilation video to bring you a moment of calm in your day!
Enjoy! 😊
#creativity #flowers #nature
🔎 Google is such a rabbit hole!
📺 I’m sat watching Steve and Maggie with my daughter for the hundredth time (yes I let my daughter watch tv). It’s the octopus episode if anyone’s familiar and she asks “Mummy what do octopus eat?” (See tv can be great for learning opportunities!) “I don’t know” I reply, “shall I google it?”.
🐙 So it turns out octopus eat fish, sea snails, muscles etc. And I tell her as much whilst I show her a few pictures of a real octopus. She grunts in acceptance, and then wanders off to check on Beebee and Bobby her fish.
🍽 But as I click back on my phone I catch a glimpse of the words ‘`EATING LIVE OCTOPUS’ in the search results.
OBVIOUSLY I have to click on that!
💡 Live octopus turns out to be a Korean dish of octopus served so fresh it’s still moving. Apparently there’s so many neurones in the tentacles that they still move for ages after the octopus is dead...... 😲
Of course I then had to google EATING LIVE OCTOPUS VIDEOS!
Let’s just say each to their own! Whilst I’m a great believer in the saying “You don’t know until you try it” I’m pretty sure that’s not going to be for me!
BUT, I did get a HUGE sense of satisfaction our of discovering something new.
Since the dawn of time us human beings have been seekers of knowledge. The more knowledge and understanding we have of something, the more we can make sense of it. I think that’s one of the reasons why I love what I do so much.
📚 Being able to share my knowledge (not just about octopus!) with others, and even better, when I’m able to guide others towards that ‘penny drop moment’ when they reach a new level of understanding of themselves or the world around them feels pretty EPIC!
#knowledge #learning #growth
Soooo moorish! Mindful Art!
#wellbeing #mindfulness #art #creativity #processart
What beter way to boost your mood on a rainy Sunday than with a bit of Neurographic Art!
#mindfullness #wellbeing #Creativity #rainydays #mentalhealth #therapeuticart #stressmanagement
#stress #mentalhealth #burnout
It’s National Selfie Day!!!! 😃😃
Join us for an in-person meetup, this Wednesday at 6:30pm at By The Beach on St Georges Road, Southsea.
#burnout #stressrelief #FrontlineWorkers #frontlineworkers
Strengthening communities and empowering individuals through creative and educational wellbeing workshops and projects.
