Wellbeing Weekly

09/09/2024

So pleased that Ally Bowcott has taken over my slot with her fabulous new show, 'Your Health Matters'... fantastic guests and lots more chat and info about wellbeing, health and all things to help you live a happy and healthy life.
Join Ally, Tuesdays 2-4pm!

02/08/2024

Now available on Listen Again

https://m.mixcloud.com/MeridianFM/carrie-overtons-wellbeing-weekly-30th-july-2024/

01/08/2024

And that's a wrap....thank you everyone for listening, for being a guest or for just your encouragement. I've loved doing the show, met the most fascinating people and loved every second!

See you in January for the final James Cooper trilogy!

01/08/2024

Great to be joined by my last guest Jackie Boyce (who was also my first guest!), who shared about how she discovered the power of reflexology and how it works with her clients.

I'll share here when it's ready on Listen Again

29/07/2024

Ooh.... this sounds great!!

29/07/2024

Well all good things must come to an end... and after 75 shows, tomorrow's Wellbeing Weekly will be my last one!
I've absolutely loved doing this show, and met some truly fascinating people but now need the time for my growing business!

Thanks so much for joining me on my journey and being part of Wellbeing Weekly!

I will be back in the new year to do the final part of the James Cooper trilogy!!

26/07/2024

Here's the link!

https://www.meridianfm.com/listen-again

Brilliant to be joined by James Cooper today sharing about his amazing endurance event, running 366 marathons this year to raise money for the Samaritans. I will post when it's available on Listen Again

Please donate here https://www.justgiving.com/page/smilinggg366

23/07/2024

Brilliant to be joined by James Cooper today sharing about his amazing endurance event, running 366 marathons this year to raise money for the Samaritans. I will post when it's available on Listen Again

Please donate here https://www.justgiving.com/page/smilinggg366

23/07/2024

Just a reminder to tune it at 2pm today!

18/07/2024

I'm absolutely delighted that next week at 2pm I will be joined again by James Cooper who is running a marathon EVERY DAY THIS YEAR to raise money for the Samaritans. Today (Thurs 18th) marks his 200th marathin this year!!

What questions would you like me to ask him? Comment below and I will try to get through as many as I can!

18/07/2024

Now available on Listen Again

https://m.mixcloud.com/MeridianFM/carrie-overtons-wellbeing-weekly-16th-july-2024/

Great to be joined today by professional de-cluttering expert Sheena Taylor who shared how she supports people, particularly those with ADHD, to manage their environment.

I'll post here when it's available on Listen Again!

16/07/2024

Great to be joined today by professional de-cluttering expert Sheena Taylor who shared how she supports people, particularly those with ADHD, to manage their environment.

I'll post here when it's available on Listen Again!

13/07/2024

I wholeheartedly recommend Rhea for Sports Massage and nutritional advice - she really gets it, because as you can see, she is a very experienced athlete herself!

13/07/2024

Great to be joined by Aly Bowcott and Gemma Mansfield from East Grinstead sports club who share all about the amazing, inclusive sports they provide (plus great facilties) and Aly shares about her role as a Health Coach.

Now available on Listen Again
https://m.mixcloud.com/MeridianFM/carrie-overtons-wellbeing-weekly-9th-july-2024/

06/07/2024

Great to meet Jane Hodgkiss from Book Nook for kids who spoke passionately about the importance of reading and its life-changing power.

Now available on Listen Again...

https://m.mixcloud.com/MeridianFM/carrie-overtons-wellbeing-weekly-2nd-july-2024/

27/06/2024

Here's the link!!

https://m.mixcloud.com/MeridianFM/carrie-overtons-wellbeing-weekly-25th-june-2024/

Great to meet Bernadine Walters, from Create You...a reiki practitioner who shared about the benefits of reiki on so many areas if life - including energy levels and mental health.

27/06/2024

Great to meet Bernadine Walters, from Create You...a reiki practitioner who shared about the benefits of reiki on so many areas if life - including energy levels and mental health.