TrulyKelly

TrulyKelly Plus Size Fashion | Make Up and Beauty Over 40 | Weight Loss Journey | Proud Houseplant Parent

16/01/2026

Can we talk about how our heads try to decide the outcome before the scale ever does?

This week I felt bloated, nervous, and unsure…but I stayed consistent anyway.

-3.4lb today
2026 Total: -7lb
18st 6.2lb
6.7lb to my first mini goal of 2026

Quiet consistency really does add up 🤍

15/01/2026

Nearly weigh-in day.
Feeling bloated, but still consistent.
Consistency over panic — always 💓

14/01/2026

Taking measurements so future me has something real to look back on. The scale never tells the full story.

14/01/2026

What I eat in a day. Eating in a healthy calorie deficit that supports my current weight loss journey, while building lifestyle habits for long term health results 🤜🏼🤛🏻

12/01/2026

I count my calories weekly, not daily, and I do it on purpose.

In the days after my injection my appetite is naturally lower, so I don’t force food. I let those calories roll over to the weekend, when life is more social, and everything is still tracked and accounted for.

This way of tracking gives me freedom without guilt and keeps me consistent long term.
No cheat days. No panic. Just a system that works for me.

If you’ve ever struggled with all or nothing thinking, this might help you see tracking differently.

12/01/2026

Breakfast today was chocolate chip protein pancakes from

11/01/2026

A little wardrobe reset and a few pieces you might not have seen yet. Some definite keeps, a couple I’m still deciding on, and my first purchase of 2026.

I’m being more intentional with what stays and what goes this year. If you’re curious, a few of these are saved in my TikTok showcase ✨️

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Coventry

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