High Garden+ Herb& tea

High Garden+ Herb& tea Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from High Garden+ Herb& tea, Digital creator, 4 Sumpter Pathway, Chester.

09/04/2024

Poke 💕
Tended my ancestors and fed them in times of food scarcity.
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Feeds wildlife as an essential wildlife food
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Brings incredible physical support through the lymphatic and immune system
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Terrifies people 🫣
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Let’s get rid of the fear and replace it with knowledge!
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Once you know how to work with this plant, you’ll be amazed at the gifts it offers us and our neighbors in nature.
🐝🐞🐿️🐇🌿
Let’s stop chopping it down and let this powerfully pink purple beauty stand.

09/04/2024

Hugging trees….
Ok- let’s get a little technical here. When humans are exposed to chemicals released by trees known as phytoncides, research has shown results such as reduced blood pressure, reduced anxiety , increased pain threshold and better concentration and mood.
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Not only do we inhale these health enhancing phytoncides but we also benefit from the vibrational exchange.
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Trees have a different vibrational pattern which affects various biological behaviors within the human body.
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Children show especially impressive benefits from the stable and secure hug offered by a tree.
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Now for the sweet stuff. Touching trees reinforces the idea that we are a part of nature and the natural world.
We belong.
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That connection is what so many people seek and is waiting there, standing patiently.
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How does one hug a tree?
It’s simple!
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1)Walk up with an open heart and good intentions.
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2) Look to make sure you won’t be squishing any creatures or poison ivy.
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3) Wrap your arms around and hug with your whole being. Feet rooted down, spirit soaring up through the branches.
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4) Feel your heartbeat intertwine with the tree’s vibration and rhythm of the natural world.
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5) Hug as long as what feels right and step away giving thanks for the share.
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(Optional) Now look around and see how many folks are looking at you as if you’ve lost your mind. 😂
Assure them that you just may be a bit wild and offer no apologies for it.
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Note that the term “tree hugger” originated from a group of approximately 350 members of a branch of Hinduism who died in 1730 while trying to protect their villages trees from being destroyed by soldiers seeking raw materials for a new palace. Love to them for their efforts and example of passionate protection.
Let’s protect our trees yall. Give them hugs and fight like a bear if someone is trying to hack down one of your new friends :))

08/04/2024

How to become an herbalist… you’re already on the path.
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The question is just how far do you want to travel down this path.
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How many little stones do you want to overturn to see what lies beneath.
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Herbalism is huge and we simply need to expand to meet it, not shrink it to fit into our box of current understanding.
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You don’t need to sell a single thing, have a shop or a clinic to be a “real” herbalist. Real herbalism, at its core, is in the home.
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Plants are a part of us and always have been.
From the beginning of our time.
Food, shelter, medicine and companionship.
We know one another quite well.
It’s really just about remembering 💚

HOLIDAY CHEER potion release! • {SOLD OUT}••✨A Comfort & Joy potion✨A very limited release just for the holiday season a...
08/04/2024

HOLIDAY CHEER potion release!

{SOLD OUT}


✨A Comfort & Joy potion✨
A very limited release just for the holiday season and was possibly our most loved release last year.
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It brings Comfort in knowing that your immune system is cared for with the antiviral and immune system support of 🍒Elderberries
as well as deep comfort from the adaptogenic and nervous system supportive herb 🌿Holy Basil.
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Joy comes from the smile supportive Mucuna seed as well as mood enhancing Damiana leaf.
💫Nootropic Bacopa can offer extra cerebral circulation to help clear the fog and see that sparkle of the season.
🌺As if immune support, nervous system support and blissful benefits weren’t enough… we made it absolutely, unbelievably delicious.
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Close your eyes and imagine the holidays in a bottle and this potion brings just that; seasonal spices, citrus, vanilla and a hint of snowy sweet mint.
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We only made 250 of these and once they are gone, they won’t return until next year so get one while you can!!!
Also, when ordering potions- one potion costs quite a bit in shipping because of the weight but additional items barely raise the shipping at all and flat rate is a great option too once you grab a few things. Just want y’all to get the most for your money!
🌿Available in our online shop :)

New tea alert! 🔔COZY {Nettle Cocoa}… you’re finally here!!!🤎New blend of Stinging Nettle embraced by Cocoa husks, ground...
07/04/2024

New tea alert! 🔔
COZY {Nettle Cocoa}… you’re finally here!!!
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New blend of Stinging Nettle embraced by Cocoa husks, ground cocoa, cardamom + nutmeg.
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I mean…. Where do I start? Ok. Here goes.
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It’s my newest creation because I was craving it.
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A treat in the evening that felt like dessert or a cozy splurge but is really deeply nourishing and filled with herbal care.
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I packed the bag with Stinging Nettle because it truly is the perfect nutritive herb- like an easily absorbed multivitamin plus so much more.
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I then surrounded it with Cocoa Husks, 99.5% caffeine free but offering Theobromine, a happiness alkaloid from nature.
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Then topped it with a little more ground cocoa for depth, cardamom for brightness and digestive support and nutmeg for a happiness boost.

And may I say- it’s amazing.
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I add my milk and sweetener of choice making it an indulgent treat but you could totally drink it straight up and it’s lovely.
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A friend who I asked to try it to give me feedback gave it the best review I could have asked for.
She said, “It’s like what I want cocoa to be but it normally just isn’t. My body actually craves another drink of this the way my mind craves normal cocoa until I actually sip it.”
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I was like, “Oh my gosh you nailed it! I can’t explain why it’s this way but it just is. I think it’s because it’s so good and good for us we’re getting reward signals from multiple systems”.

Anyhoo- Hope y’all love this as much as we do! The whole fam drinks it each evening around this house and we LOVE it.

07/04/2024

Starting to feel October in the air and wanted to share a nice campfire or cuddle up recipe :)
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It’s from last year but here’s for the new folks out there.
🎶 Terry Reid: To be Treated

Send a message to learn more

05/04/2024

I can’t even tell you how much I love this juice.
I love it.
See, I tried and I just don’t feel like I conveyed the enormity of it.
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Let’s change the relationship with the plants in our yard and be rewarded greatly in the process!
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Don’t w**d, gather.
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Prepare beautiful herbal treats with them. They are gifts we often overlook as a nuisance.
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Cleavers juice recipe:
1 handful of rinsed cleavers
1 cup of water
Blend in blender
Strain well
Enjoy the heck out of it
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Why?
Lymphatic tonic, urinary system support and soothing, vitamins and minerals, skin health.
And it’s… free!!!!

Super happy Small Business Saturday to you all!!!!! 🫶✨From our family and team to you and yours. 🌿Today, we’re giving aw...
31/03/2024

Super happy Small Business Saturday to you all!!!!!
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From our family and team to you and yours.
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Today, we’re giving away free gifts as a thank you! Continue reading to find out what ;))
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As a small business, i can’t express how much every single one of your orders means to us.
We see and appreciate every single order. Each one is a little celebration.
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We don’t ask you to order from us because we are small though, we hope we offer you something that no large corporation can.

Extremely high quality goods made with care and knowledge, money staying in the community and supporting grassroots environmental movements.
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Be sure to swipe across the pics and see two amazing baddies that help make High Garden everything that it is.
Kim (2nd pic) and Ali (3rd pic)are who get orders heading your way.
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If you drink our tea at a coffee shop or restaurant, it was more than likely Kim who made it happen. She’s so chill- it can’t help but infuse into each cup. She’s also a genius fermenter and mushroom wizard.
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When you see beautiful writing on a package you got, that was more than likely Ali’s awesome writing. She’s such an artist in so many ways. She puts so much care into each letter just like everything she does in life.
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And for you, another huge part of this High Garden fam… a little thank you gift.
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Today, we’ll be putting a cute button in ALL of your orders and
For orders $50 and over, we’ll be including a large “Hug Trees, Save Bees & Sip High Garden Teas” recycled canvas tote! (4th pic) It’s so cute :)
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We can’t wait to see y’all carrying around these statement pieces.
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Lastly, know this isn’t just tea or a sell to us. Never has been. It’s a way of life and path back to the land. Thank you for walking the plant path with us 💚🐾🌿

Are you ready to come learn herbalism in this cozy classroom with me?💚🌿☺️It’s time! Applications are being accepted now ...
30/03/2024

Are you ready to come learn herbalism in this cozy classroom with me?
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It’s time!
Applications are being accepted now through February 5 for our 2024 PlantFolk Herbalism Program
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Who are the Plant Folk? We are the ones who know and value relationship with our plant family. We carry plant wisdom forward for future generations and speak for those not restricted by words. This isn’t just an herbalism course; this is Ecoherbalism with in person opportunity to get to know other herbalists as well as the plants themselves.
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Just go to our website to apply. It’s under the “Education” link.
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This is a one-weekend-a-month, 5 month, in-person, dedicated, you may never look at things the same way again kind of program.
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Ready to be an herbalist? Let’s do this.
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Some things you’ll learn:
🌿Core concepts within herbalism
🌿Ecoherbalism
🌿How to work with plants growing in our region and how they relate to the local ecosystem
🌿Self and family herbal care
🌿Herbal preparation making: Teas, decoctions, tinctures, oils, salves, vinegars, oxymels and more.
🌿Plant identification in the field and forests throughout the year
🌿Wild edibles
🌿Materia medica of over 50 herbs
🌿Introduction to botany
🌿Ethical Wildcrafting and environmental stewardship
🌿Basics of phytochemistry
🌿Body systems and working with herbs within each system: Whole System care, Digestive, Respiratory, Immune, Nervous
🌿Intro Diagnostics
🌿Formulation
🌿Doctrine of Signatures
🌿Plant speaking, spirit and personality
🌿Forest Bathing
🌿Nature connection tools
🌿Enjoyment of becoming part of an herbal family and community (this may be the most loved part… finding fellowship with others who share a passion for plants and herbalism)
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Dates: April 20 & 21, May 18&19, June 22&23, July 20&21, August 17&18 2024.
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Time: 11:00-5:30pm Saturday and Sunday
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Location: Joelton TN (about 25 minutes NW of Nashville)
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Instructor: Me
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Class size: 18 students with 1 scholarship available.
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All the details and application process is on our website.
Hope to see you soon!
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Address

4 Sumpter Pathway
Chester
CH23JF

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