Naturally Healthy with Teri

23/06/2024

𝐏𝐫𝐨𝐦𝐢𝐬𝐞 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 ........

🔥 ᴛᴏ ʙᴇ sᴏ sᴛʀᴏɴɢ ᴛʜᴀᴛ ɴᴏᴛʜɪɴɢ ᴄᴀɴ ᴅɪsᴛᴜʀʙ ʏᴏᴜʀ ᴘᴇᴀᴄᴇ ᴏғ ᴍɪɴᴅ.
🔥 ᴛᴏ ᴛᴀʟᴋ ʜᴇᴀʟᴛʜ, ʜᴀᴘᴘɪɴᴇss ᴀɴᴅ ᴘʀᴏsᴘᴇʀɪᴛʏ ᴛᴏ ᴇᴠᴇʀʏ ᴘᴇʀsᴏɴ ʏᴏᴜ ᴍᴇᴇᴛ.
🔥 ᴛᴏ ᴍᴀᴋᴇ ᴀʟʟ ʏᴏᴜʀ ғʀɪᴇɴᴅs ғᴇᴇʟ ᴛʜᴀᴛ ᴛʜᴇʀᴇ ɪs sᴏᴍᴇᴛʜɪɴɢ ᴡᴏʀᴛʜᴡʜɪʟᴇ ɪɴ ᴛʜᴇᴍ.
🔥 ᴛᴏ ʟᴏᴏᴋ ᴀᴛ ᴛʜᴇ sᴜɴɴʏ sɪᴅᴇ ᴏғ ᴇᴠᴇʀʏᴛʜɪɴɢ ᴀɴᴅ ᴍᴀᴋᴇ ʏᴏᴜʀ ᴏᴘᴛɪᴍɪsᴍ ᴄᴏᴍᴇ ᴛʀᴜᴇ.

🪶ᴛᴏ ᴛʜɪɴᴋ ᴏɴʟʏ ᴏғ ᴛʜᴇ ʙᴇsᴛ,
🪶ᴛᴏ ᴡᴏʀᴋ ᴏɴʟʏ ғᴏʀ ᴛʜᴇ ʙᴇsᴛ
🪶ᴇxᴘᴇᴄᴛ ᴏɴʟʏ ᴛʜᴇ ʙᴇsᴛ.

🔥ᴛᴏ ʙᴇ ᴊᴜsᴛ ᴀs ᴇɴᴛʜᴜsɪᴀsᴛɪᴄ ᴀʙᴏᴜᴛ sᴜᴄᴄᴇss ᴏғ ᴏᴛʜᴇʀs ᴀs ʏᴏᴜ ᴀʀᴇ ᴀʙᴏᴜᴛ ʏᴏᴜʀ ᴏᴡɴ.
🔥ᴛᴏ ғᴏʀɢᴇᴛ ᴛʜᴇ ᴍɪsᴛᴀᴋᴇs ᴏғ ᴛʜᴇ ᴘᴀsᴛ ᴀɴᴅ ᴘʀᴇss ᴏɴ ᴛᴏ ᴛʜᴇ ɢʀᴇᴀᴛᴇʀ ᴀᴄʜɪᴇᴠᴇᴍᴇɴᴛs ᴏғ ᴛʜᴇ ғᴜᴛᴜʀᴇ.
🔥ᴛᴏ ᴡᴇᴀʀ ᴀ ᴄʜᴇᴇʀғᴜʟ ᴇxᴘʀᴇssɪᴏɴ ᴀᴛ ᴀʟʟ ᴛɪᴍᴇs ᴀɴᴅ ɢɪᴠᴇ ᴀ sᴍɪʟᴇ ᴛᴏ ᴇᴠᴇʀʏ ʟɪᴠɪɴɢ ᴄʀᴇᴀᴛᴜʀᴇ ʏᴏᴜ ᴍᴇᴇᴛ.
🔥ᴛᴏ ɢɪᴠᴇ sᴏ ᴍᴜᴄʜ ᴛɪᴍᴇ ᴛᴏ ɪᴍᴘʀᴏᴠɪɴɢ ʏᴏᴜʀsᴇʟғ ᴛʜᴀᴛ ʏᴏᴜ ʜᴀᴠᴇ ɴᴏ ᴛɪᴍᴇ ᴛᴏ ᴄʀɪᴛɪᴄɪᴢᴇ ᴏᴛʜᴇʀs.

🪶ᴛᴏ ʙᴇ ᴛᴏᴏ ʟᴀʀɢᴇ ғᴏʀ ᴡᴏʀʀʏ,
🪶ᴛᴏᴏ ɴᴏʙʟᴇ ғᴏʀ ᴀɴɢᴇʀ,
🪶ᴛᴏ sᴛʀᴏɴɢ ғᴏʀ ғᴇᴀʀ,
🪶ᴛᴏᴏ ʜᴀᴘᴘʏ ᴛᴏ ᴘᴇʀᴍɪᴛ ᴛʜᴇ ᴘʀᴇsᴇɴᴄᴇ ᴏғ ᴛʀᴏᴜʙʟᴇ.

🔥ᴛᴏ ᴛʜɪɴᴋ ᴡᴇʟʟ ᴏғ ʏᴏᴜʀsᴇʟғ ᴀɴᴅ ᴛᴏ ᴘʀᴏᴄʟᴀɪᴍ ᴛʜɪs ғᴀᴄᴛ ᴛᴏ ᴛʜᴇ ᴡᴏʀʟᴅ, ɴᴏᴛ ɪɴ ʟᴏᴜᴅ ᴡᴏʀᴅ, ʙᴜᴛ ɪɴ ɢʀᴇᴀᴛ ᴅᴇᴇᴅs.
🔥 ᴛᴏ ʟɪᴠᴇ ɪɴ ᴛʜᴇ ғᴀɪᴛʜ ᴛʜᴀᴛ ᴛʜᴇ ᴡʜᴏʟᴇ ᴡᴏʀʟᴅ ɪs ᴏɴ ʏᴏᴜʀ sɪᴅᴇ, sᴏ ʟᴏɴɢ ᴀs ʏᴏᴜ ᴀʀᴇ ᴛʀᴜᴇ ᴛᴏ ᴛʜᴇ ʙᴇsᴛ ᴛʜᴀᴛ ɪs ʏᴏᴜ.

17/06/2024

My new favourite drink
Moringa ....known as the miracle tree

What's your favourite natural product?

08/06/2024

I would like to introduce you to cbd and some benefits.

🌿 Discover the Power of CBD! 🌿

🌱 What is CBD?

CBD (cannabidiol) is a natural compound found in cannabis plants. Unlike THC (tetrahydrocannabinol), it won’t get you high. Instead, it offers a range of potential health benefits.

🌟 Benefits of CBD:

Pain Relief:

CBD may help reduce chronic pain by interacting with the endocannabinoid system.

Mental Health:

Studies suggest CBD could alleviate symptoms of depression, anxiety, and PTSD.

Anti-Inflammatory:

CBD has anti-inflammatory properties, making it useful for conditions like arthritis.

Neuroprotection:

Some evidence suggests CBD may protect against neurodegenerative diseases.

Heart Health:

CBD might have cardiovascular benefits.

🔬 Scientific Evidence:

CBD has been studied extensively, and while more research is needed, it shows promise in various health areas.

👉 How to Use CBD:

Topical creams, tinctures, capsules, and edibles are popular ways to incorporate CBD into your routine.

Remember to consult with a healthcare professional before starting any new supplement.

Let’s embrace the natural power of CBD together! 🌿💚

I have been using cbd oil for my depression and anxiety and it has certainly helped me.....

If you require any further information feel free to comment below or send me a message.

28/05/2024

Benefits of drinking lemon and cucumber water everyday ....
Have u tried this 👇

28/05/2024

Good morning

How we all today?

I would love to know in the comments what you would like to see or learn about so please let me know down below 👇

27/05/2024

Hi everyone

Just wanted to say hi to all my new followers on my page and hope what I am sharing is useful information for you all.

I just wanted to be clear that I share this information purposes only and if u not sure about something please consult a medical professional.

Thank u once again for your amazing views and comments and if there is anything you would like to share regarding natural products please feel free to.
Please feel free to share this with page with your friends and family as natural products are amazing

05/05/2024

Have u tried castor oil?

11/03/2024

Castor oil is an amazing natural product, which I have been using for almost 6 months now. It helps my skin, it has helped my contact dermatitis, it cured a cyst in my eye and the benefits are amazing.
If you use castor oil let me know in the comment's

Send a message to learn more

09/03/2024

Some amazing benefits of Tumeric.

Do you use tumeric?

24/02/2024

I've just reached 600 followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉

10/02/2024

Who uses ginger 🫚

30/01/2024

Who else uses tumeric?

26/01/2024

Ginger is amazing, I have a Ginger shot every morning and I made a Ginger poultice for my daughter when she pulled a muscle in her back which did help

12/01/2024

Come say hi 👋 if u see this as don't seem to see many posts just ads lol

10/01/2024

I have been using CBD for over 2 years now, to help with my depression. It helps me daily and also with sleep.
I have also completed a diploma in Medicinal Cannabis and CBD Oil and can answer your questions, but I cannot give any medical advise as I am not a medical professional, so if unsure always speak to you doctor or medical professional.

Here are a few ways cbd could possibly help, please be aware that I am sharing this for information purposes.
Cannabidiol (CBD) is a compound derived from the cannabis plant that has gained popularity for its potential therapeutic benefits. While research is still ongoing, some reported benefits of CBD include:

Pain Relief: CBD may help alleviate chronic pain by influencing the endocannabinoid system, which plays a role in regulating pain.

Anti-Inflammatory Properties: CBD has been suggested to have anti-inflammatory effects, which may be beneficial in conditions characterized by inflammation, such as arthritis.

Anxiety and Stress Reduction: Some people find that CBD can help reduce symptoms of anxiety and stress, potentially by affecting serotonin receptors in the brain.

Sleep Improvement: CBD may have a calming effect, promoting relaxation and potentially aiding in better sleep. Some studies suggest it may help with insomnia.

Neuroprotective Properties: Some research suggests that CBD may have neuroprotective properties, possibly benefiting conditions such as Parkinson's and Alzheimer's diseases.

Anti-Nausea Effects: CBD may help alleviate nausea and vomiting, particularly in individuals undergoing chemotherapy or experiencing motion sickness.

Antipsychotic Effects: CBD has been studied for its potential antipsychotic properties and may be considered in the treatment of schizophrenia and other mental health disorders.

Anti-Tumour Effects: Some studies have explored the potential of CBD in inhibiting the growth of cancer cells and promoting apoptosis (programmed cell death). However, more research is needed in this area.

Heart Health: There is some evidence to suggest that CBD may have cardiovascular benefits, including lowering blood pressure and reducing the risk of certain heart conditions.

It's important to note that while these potential benefits are promising, research on CBD is still in its early stages, and more studies are needed to fully understand its mechanisms and effectiveness. Additionally, individual responses to CBD can vary, and it may interact with certain medications, so it's advisable to consult with a healthcare professional before incorporating CBD into your routine.



I am an affiliate for and have been using there products for a while now, I will pop my link in the comments.

05/01/2024

Today I just wanted to recap on the natural products I have been using over the last year ...

Castor oil has bee amazing and my skin is so amazing and I actually am able to paint my own nails as they are growing and pretty strong, I've always bitten my nails 💅

Ginger shots which I make with ginger, oranges, lemons, tumeric,cayenne pepper, and black pepper blended together and since drinking these in the mornings I have more energy less brain fog and bloating and overall feel healthier in myself.

I also made the honey and garlic which has been amazing when I have felt a cold coming on which has been minimal since using natural products.

I also used a ginger compress on my daughter who hurt her back and within a couple of days she was feeling a lot better.

I want to thank everyone who has liked and commented on reels I have shared and hope it has helped and will continue to share videos I find and let you know of they have helped me.

I am curious as well does anyone use or tried using cbd

01/01/2024

Unlock the Power of Black Seed Oil!

👉 Immune Boost: Black seed oil is known to enhance the immune system, helping your body defend against infections and illnesses.

👉 Anti-Inflammatory: Its anti-inflammatory properties can aid in reducing inflammation, providing relief for conditions like arthritis.

👉Heart Health: Regular consumption may contribute to heart health by promoting balanced cholesterol levels and supporting cardiovascular functions.

👉Skin Radiance: Black seed oil's antioxidants and moisturizing properties can enhance skin health, leaving you with a natural glow.

👉Digestive Harmony: It may assist in maintaining digestive health, alleviating symptoms of indigestion and promoting a balanced gut.

👉Respiratory Support: Known for its potential to ease respiratory issues, black seed oil may offer relief for conditions like asthma or allergies.

👉Hair Fortification: Apply topically for nourished and strengthened hair, helping combat issues like dryness and dandruff.

👉Cognitive Clarity: Some studies suggest that black seed oil may support cognitive function, contributing to improved memory and mental clarity.

👉Joint Comfort: Individuals experiencing joint discomfort may find relief as the oil's anti-inflammatory properties target joint health.

👉Natural Antioxidant: Rich in antioxidants, black seed oil can help combat oxidative stress, supporting overall health and well-being.

I have just bought a bottle so lets the multitude of brings to your life!

31/12/2023

Dear family & friends far and wide...

The boarding on Flight 2024 has been announced......

Hope you have checked in only the best souvenirs from 2023 in your luggage....

The BAD and SAD moments, if carried, must be thrown away in the garbage on arrival .......

The flight will be for 12 months long. So, loosen your seat belts, jingle and mingle.

The stop-overs will be :
✳ Health,
✳ Love,
✳ Joy,
✳ Harmony,
✳ Well-being
✳ Peace.

Refueling will be at
👍 Giving
👍 Sharing
👍 Caring.

The Captain (God) offers you the following menu which will be served during the flight.......
✅ Cocktail of Friendship,
✅ Supreme of Health,
✅ Grating of Prosperity,
✅ Bowl of Excellent News
✅ Salad of Success,
✅ Cake of Happiness,

All accompanied by bursts of laughter...

But remember, you will enjoy these meals and the journey better if you talk, share, smile and laugh together. Sitting silent and sullen will make the flight seem longer.

Wishing you and your family 👪 an enjoyable trip on board of flight 2024....

Before the Flight 2023 ends, allow us to thank all the amazing people who made 2023 beautiful and special for us. There are so many of you.

We pray that you all be blessed with an amazing year ahead.

Best wishes to you all...
From Us
❤️❤️

25/12/2023

Would like to wish each and everyone of you a very merry Christmas 🎄🎅

17/12/2023

I would like to wish everyone a Merry Christmas 🎅 and a fantastic 2024 🎊

Thank u 🙏 for your support on my page I appreciate you all

21/11/2023

Good morning all

So I haven't posted much as I've been away visiting my mom in south africa, but I did want to share this as I had a few ask where to buy castor oil in south africa. While there I noticed most of the supermarkets sold castor oil so I bought a small bottle and really quite impressed with it

22/10/2023

Whats your thoughts

11/10/2023

Going to start drinking this before bed ....