Cherry ADHD

Cherry ADHD I am a mum with ADHD and help raise awareness of how ADHD can impact adults and provide strategies. [email protected] for collaboration requests.

12/01/2026

While I have an official diagnosis of combined ADHD I couldn’t just relate too much to other AuDHD women, but kept being told to look into autism by you all and then I realised how much I related at times as a speech and language therapist to autistic students and all in all I just want to know if I’m trying to find evidence for that when it’s not th case or if I’m officially going to part of the AuDHD community - Just thought given that my entire channel basically is me being vulnerable and oversharing in the hopes this helps someone I also wanted to share this bit of vulnerability and honesty so please be kind - im completely open for it to go either way, I would just like to have a definitive answer you know.. 🧡

It’s like the task never existed. And then I have to start retracing my thoughts and steps (often literally) to see what...
12/01/2026

It’s like the task never existed. And then I have to start retracing my thoughts and steps (often literally) to see what idea or thought or urgent to do thing was triggered by looking at what
Anyone else?

I used to LOVE playing on my switch while my partner played on his PlayStation - and then we completely forgot about it ...
12/01/2026

I used to LOVE playing on my switch while my partner played on his PlayStation - and then we completely forgot about it until tonight we were like wait why are we no longer bodydoubling gaming?!
So here we are haha
What games are your favourites? Mine are stardew valley and Hogwarts legacy

Dog sitting this little hyper fluffball from my partner parents ❤️While our dog Maisie absolutely loves her, our cats ar...
12/01/2026

Dog sitting this little hyper fluffball from my partner parents ❤️
While our dog Maisie absolutely loves her, our cats are anything but happy 😬🙈

We really bring out the best in each other .. (or worst?) 😂🧡❤️ What takeaway is your go to?
12/01/2026

We really bring out the best in each other .. (or worst?) 😂🧡❤️

What takeaway is your go to?

Today’s been a bit of a weird one - first I finally sent our car that we’ve been paying for without using it to get an M...
12/01/2026

Today’s been a bit of a weird one - first I finally sent our car that we’ve been paying for without using it to get an MOT (only about 6months late) then we found out my partners mum has had to go into hospital, then we’ve taken over dog sitting duties, successfully managed a walk with two dogs and a child and now I’m currently thinking about tomorrows autism assessment 😬

Literally I don’t think I’ve ever been as proud of myself as I have been in this very moment lol(Yes I didn’t get eeeeev...
12/01/2026

Literally I don’t think I’ve ever been as proud of myself as I have been in this very moment lol
(Yes I didn’t get eeeeeverything but hey it’s progress okay?!)

11/01/2026

Do you agree? What other weird adhd logic did you figure out? Because for some reason my brain would prefer scrubbing the floor on hands and knees instead of finding and filling up the mop and quickly mop the floor

POV: you didn’t know competition could actually be used as an ADHD strategy.A lot of people assume competitiveness in AD...
11/01/2026

POV: you didn’t know competition could actually be used as an ADHD strategy.

A lot of people assume competitiveness in ADHD is about wanting to win or needing attention, but what’s usually happening is that ADHD brains don’t engage well with vague, open-ended activities, and competition adds structure, urgency and clear feedback, which increases stimulation and makes focus and enjoyment easier rather than forced.

That’s why turning things into games, adding timers, keeping score or having playful challenges can suddenly make tasks feel doable for ADHD brains, not because of ego or intensity, but because the nervous system finally has something concrete to respond to, as long as it stays light and doesn’t tip into pressure or shame.

So I asked you all to stop me from impulsively buying a slow cooker… thank you to everyone - I’ve bought a slow cooker 😂...
11/01/2026

So I asked you all to stop me from impulsively buying a slow cooker… thank you to everyone - I’ve bought a slow cooker 😂 super excited ngl

When you’re on the way to see friends you’ve not seen for ages since they’re visiting the UK from Australia and then rea...
11/01/2026

When you’re on the way to see friends you’ve not seen for ages since they’re visiting the UK from Australia and then realise just as you’re about to arrive that your clothes are stained 😭
Like I even checked before?!

Do you agree? What misconceptions did you find people have about ADHD or which one did you even hold yourself?
11/01/2026

Do you agree? What misconceptions did you find people have about ADHD or which one did you even hold yourself?

Address

Bristol

Website

https://www.empoweryouradhd.com/courses/EmpowerYourADHD?coupon=20cherry10, http://shimmer.

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