Cherry ADHD

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Bristol
Cherry ADHD

I am a mum with ADHD and help raise awareness of how ADHD can impact adults and provide strategies.

27/11/2024

I turned 30 11 days ago and so for the first time ever Im offering the BIGGEST discount EVER: 30% off the Empower your ADHD course and all single courses if you dont want to get indefinite access to all chapter - only lasts for 3 days finishing on saturday the 30th at 23:59 GMT (this is my little present to you as it was my 30th birthday recently as well)❤️ simply comment ‘yes’ to get sent the link in IG or visit the link in my profile🥰

10/10/2024

Or at least what it looked like for me. TRIGGER WARNING!! Mentions ED and thoughts of unaliving.
This post is super vulnurable but this is me. Its a very hard post to make as some of those things are my deepest darkest secrets but I am tired of people not understanding the significance of ADHD and the consequences a late diagnosis often has on your mental health. Is this all due to ADHD? No but a lot of it is. I feel if I had known earlier and been treated or supported then a lot of these struggles could have been prevented. Research backs this up btw which states people with undiagnosed ADHD are at higher risk of developing depression, anxiety, eating disorders, be bullied, end up in the criminal justice system, struggle with substânce abúse and are more vulnurable to seggșual, emotional and physical abǔse. Nobody wants to talk about these things because who wants to have their dark history revealed? But I hope this post helps some of you who are struggling in one way or another to see that there is HOPE and one day you will be struggling less and you will be happier and you will find your support system and you will start liking and accepting yourself. Any step in the right direction is a step forward even if sometimes it feels like youre taking two steps back. Its all process and progress and its part of a bumpy journey.
Or in short: its world mental health day and this is side of what undiagnosed adhd can look like is important to show as well.

26/09/2024

Hi! What kind of video would you like me to do next? What topic should I talk about and how should I film it? Let me know your ideas, thoughts and questions here 🙏

03/09/2024

Thank you any advice would be much appreciated 🙏
Ps: I have a 4 year old girl who’ll turn 5 soon but I’m hoping this comment section could become supportive and helpful for us all 🙏❤️🥹

03/09/2024

To all Mums with ADHD:
Do you have any tips, tricks, suggestions or recommendations for ADHD Mums whose kids start school in a couple of days?

My soon to be 5 year old will be starting school this week and I have such a big mixture of emotions ranging from excited for her to feeling emotional and also overwhelmed having already forgotten some tasks we had to prepare for school (which I thankfully got reminded of in WhatsApp groups!) 🙏🧡
Ps: I’m also a bit nervous about drop offs and having to be on time 😬

24/08/2024

I’m pretty bad when it comes to travel pictures or holiday pictures that aren’t of my daughter so here it goes haha we are currently cruising through Italy with a halfway stop in Verona to be at the wedding of best friends of ours 🥹🎉😍❤️🙏 If you’re wondering how it’s working with my ADHD: I’ve been a bit all over the place with packing things I needed into the suitcase that wasn’t accessible, overseeing the fine print of car rental places I hired a car from saying they needed a credit card to my name which I didn’t have (I don’t trust myself with them) and also basically forgetting to pack some essentials we have had to buy since arriving here and almost losing my passport at dinner the other day😅 butttt as much as I get overstimulated/fatigued/overwhelmed I also absolutely LOVE novelty, changes and anything that remotely feels adventurous 😍 basically I love traveling and have missed it. This is the first time we’re doing anything like that outside the UK with our almost 5 year old. I’m still trying to keep on top of posting somewhat as I love to do this - plus I have had the pleasure to run into some of you who are following me and who have told me the kindest and most vulnerable things and that basically made me tear up 🥹🙏❤️ thank you !! I have got some presaved drafts that I’ve been editing and posting as I find it too difficult to try and cut together videos from traveling whilst traveling (as much as I’d like to post in real time - if I did I can guarantee you that I’d be burnt out very quickly or just would not post for days or weeks at a time thanks to demand avoidance 😅😭) anyway I’m so so endlessly grateful for you all and for your support as you truly also have been helping me feel less alone and be happier etc more than you could ever imagine!

21/08/2024

These are all too real …. 😭😳🙈😅👀 like do you relate as well?

17/08/2024

Loving the chaos in the back haha
Anyway felt like I should post an outfit of the day thing - I don’t usually but it feels nice and flow-y and been experimenting a bit with clothes and my style and basically trying to dress less like a millennial and a bit more modern-y but don’t know if I’m getting it right or not hahaha

28/07/2024

I got the sweetest surprise celebrations for reaching 500k and launching my course “Empower your ADHD: Strategies for Every Struggle” 🥰😍🎉🥹❤️
thank YOU all also for all the love and amazing feedback I’ve been getting from all the people who have bought the course already 🥹❤️ - I cannot believe how MANY of you LOVE the course and are absolutely smashing it (yes I do check on your progress🤗). So proud of you!! 👏
I’m so happy and grateful for the past few weeks and I can’t wait to surprise you hopefully soon with some extra chapters… any guess what they might be about? 👀🙏

16/07/2024

1 MORE DAY UNTIL LAUNCH!!🚀
I literally cannot believe Empower your ADHD: Strategies for Every Struggle will go LIVE tomorrow 🥹❤️
👉This is also your reminder that the pre launch offers will only exist for ONE MORE DAY so make sure you sign up now before you miss the 20% off discount code that will enable you to get INDEFINITE access to the whole course for £29.60/$39.92 for 3 months🧡🙏.
🎉With this offer, you will also be able to get 2 Months FREE access to the community feature that is separate to the course but specifically made for course members where you will get held accountable, get fired on to actually complete each chapter as I’ll be holding monthly live Q&A sessions starting with the first chapter and where you will also get advice and peer support 🧡
🎉I will also be going LIVE for the launch tomorrow on here (Instagram) where I’ll be able to answer any questions and talk about the course to you all (and my partner might be there too😍!).
👇If you want access to the offers simply click the link in my profile or comment a “yes please” underneath and I’ll be in touch with you 🧡
🧡Also truly- Thank you so much for all the support I’ve received so far and for the overwhelming amount of people who have signed up for the pre launch offers - I am beyond grateful and excited for you all to be getting access to the course and community super soon 🎉❤️😍
🫂And thank you to everyone who has provided such amazing input into the course and made it as complete as possible (.care + psychologists and mental health professionals)

19/06/2024

Yes and everyone is playing it at easy whilst you’re on hard! What does it feel like to you?

03/06/2024

These ADHD memes/quotes are way too relatable 😭😅 what did they miss?
Feel like they might as well have added my name to these like what🙈😬

21/05/2024

I’m hooking you all up with toys! EVERYONE who signs up will receive either a free toy or a gift card! Just enter your email here:
https://www.bboutique.co/vibe/cherryadhd-fb

Novelty can do absolute wonders for our brains that so easily zone out and struggle to switch off

09/05/2024

Spring has finally weather wise arrived in the UK and the sunshine is soooo helping with my mood 🙏😍🎉
How has the weather been for you? Do you also get affected by the weather regarding mood and motivation?

07/05/2024

This is why I created this account ❤️ thank you!

01/05/2024

Oversharing altert: im having a massive endometriosis flare up which I get on a monthly basis. I’ve pretty much tried it all from strong painkillers to tens machines - but if some of you are also I’d love to hear what’s worked for you🙏

30/04/2024

Tell me you’ve got ADHD without telling me you’ve got ADHD…

Can you relate? Or are you more the type that’s anxiously opening and respond to messages and emails ASAP? 🫣

30/04/2024

I don’t usually post or take that many selfies of myself - especially not without lipstick and definitely not upfront because - well let’s just say there are parts of my face that feel less confident about. Nonetheless today I wanted to post this because 1) I finally feel better again although am still ill but am back at work! And 2) I had this moment today where I suddenly felt so grateful and proud to be able to say to my GP who asked me what days I worked/could come in that I am my own boss!
What are you grateful or proud of today? 🥰🧡

Address

Bristol

Website

https://linktr.ee/cherryadhd, https://www.empoweryouradhd.com/courses/EmpowerYourADHD?coupon=20cherry10, https://bit.ly/

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