https://www.facebook.com/232187709985812/

Cher Lourens

UGC| Wellness| Lifestyle| Beauty| Model
Home Ed Mama to 3
(1)

10/07/2024

My Mantra! 🙌🏽
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07/07/2024

Just putting this here for anyone, including myself when we need a reminder 🫶🏽
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04/07/2024

Dinner time! Forever thankful to .hemsley for this recipe, it’s one of our all time faves 🙏🏽 the kids bowls are always empty!!
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28/06/2024

I wish my younger self knew this but I guess that was growth in itself ✌🏽
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27/06/2024

Summer Iv been waiting for you for so long! Longer days are everything aren’t they!! 🙌🏽
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25/06/2024

Photo dump from this morning! It’s was soo beautiful…..Time to get the paddle board out 🌞
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10/06/2024

Leaving this here for anyone that needs it 🫶🏽
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09/05/2024

Can you tell I woke up hungry?!

09/05/2024

A morning reminder 💫

19/03/2024

Address

Bournemouth

Website

facebook.com

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Videos

Hi I am Cher………..5 Facts about me! 1. I’m 35 and have two sons and one daughter whom I home educate! 2. I am a content creator/digital marketer, model and dabble in a bit of acting. 3. I am passionate about wellness, travelling and good fooooood! 4. I live in beautiful Bournemouth 5. I was born in South Africa and homesick 98% of the time! - - #factsonly #factsoflife #aboutme #homeeducation #homeeducationfamily #wellness #foodie #healthyliving #travelling #exploreeverything #bournemouth #dorset #dorsetmum #africa #african

Perks of living near the beach….an hour of stillness with the sun, sea and sand, oh and little miss pip of course ~ Volume up if you need a moment of calm 🌊 - - #goodmorning #morning #sunrise #sundaymorning #sunriseoftheday #branksomechine #lovewereyoulive #morninginspiration #calmness #calmmornings #dogwalk #asmrsounds #asmrwaves #waves #beautiful #worldoceanday #ocean #amomentofbliss #blissful #manifesting #morningmood #mood #stillness #calmingvibes #calmingvideos #vibes #highvibesonly #sunrises #watchingtheworldgoby #sundaymornings

This one’s for my ladies - Anatomēs Women’s Daily & Hormone Support - Vitamins B2 and B12 help fight tiredness and fatigue - Vitamin C and Iron boost the immune system - Biotin, for healthy hair, skin and nails - Peruvian Maca Root to improve energy levels, enhance mood and support sexual function. #womenshealth #womensupportingwomen #womensupplements #hormonehealth #hormonesupplements #mondaymotivation #anatome #london #healthylifestyle #healthy #healthyliving #selfcare #selflove #vitamins #womensvitamins #vitamins #healthyhair #healthyskin #mondayvibes #naturalsupport #mumssupportingmums

If your in need of a good nights sleep, you need to listen in! Anatomēs sleep practise is 👌🏽 - - #anatomē #sleep #sleephacks #sleeptips #sleeping #sleepwell #sleeplover #howtosleepbetter #sleeptraining #wellbeing #boostimmunity #healthyliving #healthylife #sleepritual #beautycontent #contentcreator #manifestingdreams #dreamy #sweetdreams #sundayvibes #health #selfcare #selflove #selfcareisyourhealthcare #selfcaresunday #selfcaretips #sleepsupport #sleepsupplement #sensory #sleeproutines