26/10/2025
Struggling with mental health is no joke. Menopause is no joke. Character assassination isn’t “keeping it real” — it’s poor recognition. Clique toxicity equals mean. Honesty and transparency are not just words in a dictionary — they’re daily practices.
If you’re navigating MH or menopause, I see you. You’re not difficult, broken, or “too much.” You’re adapting. Protect your peace, set boundaries, ask for help, and choose compassion over gossip. Real talk, real care, real accountability.